Healthy Aging Diet

Lista de productos
    • A Culturally Tailored Guide to Lose Fat, Increase Energy, and Avoid Disease
    • De: Ronesh Sinha MD
    • Narrado por: Ronesh Sinha MD
    • Duración: 10 h y 40 m
    • Fecha de lanzamiento: 05-21-14
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • This is the first book to provide an ancestral health-based wellness plan culturally tailored for South Asians....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • A Nutritionist’s Guide to Reduce Inflammation Naturally - Calm Hashimoto’s, Crohn’s, IBS & Other Autoimmune Disorders
    • De: Simon Keller
    • Narrado por: Richard Morris
    • Duración: 1 h y 36 m
    • Fecha de lanzamiento: 05-18-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 57 calificaciones
    • Imagine how different your life would be if you could reduce inflammation simply by changing what you eat. Can you put out the inflammatory fires within you by altering what’s on your plate? In my experience you can, and not only that, it’s actually the most effective way to do it....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Increase Self-Cleansing Metabolic Process and Promote Longevity. A Simple Diet to Fat Burn, Live Healthy and Longer with Autophagy.
    • De: Dan Cook
    • Narrado por: Jason Belvill
    • Duración: 3 h y 4 m
    • Fecha de lanzamiento: 02-06-20
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • Do you want to know the benefits of Autophagy on your lifestyle? In this audiobook, we have covered a plethora of topics that help people understand it much better and allow them to use it to their benefit....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
    • De: Kristen Moore
    • Narrado por: N. Delgado, E. DeVault
    • Duración: 8 h y 7 m
    • Fecha de lanzamiento: 02-15-20
    • Idioma: Inglés
    • 3 out of 5 stars 4 calificaciones
    • Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Unlock the Japanese Secret to Longevity, Weight Loss, and Lifelong Vitality Through Mindful Eating
    • De: Hiroshi Nakamura
    • Narrado por: Richard Mason's voice replica
    • Duración: 1 h y 58 m
    • Fecha de lanzamiento: 05-12-25
    • Idioma: Inglés
    • sin calificaciones
    • In Hara Hachi Bu Lifestyle, you’ll discover the timeless Japanese practice of eating until you’re 80 percent full—a powerful tradition from Okinawa, the region with one of the highest life expectancies in the world.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • De: Joseph Mercola
    • Narrado por: Ricardo Correa
    • Duración: 11 h
    • Fecha de lanzamiento: 10-10-18
    • Idioma: Español
    • 4 out of 5 stars 7 calificaciones
    • Contra el cáncer, best seller instantáneo en Estados Unidos, es ya el libro más vendido del gurú definitivo en el campo de la medicina natural: ¿qué esperas para sumarte a los miles de lectores que gracias a él han cambiado su vida? Escucha para mas....

    Precio regular: $15.29 o 1 crédito

    Sale price: $15.29 o 1 crédito

  • Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • Longer Life, Shorter Book—The No-Nonsense Guide to Aging Well.
    • De: Drew Marston
    • Narrado por: Virtual Voice
    • Duración: 49 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • sin calificaciones
    • What if living longer didn’t require a 400-page manual, a lab coat, or a second job managing your health? Everyday Longevity is a short, direct, ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • The Ultimate Guide to Purify Your Body, Grow Muscle, Lose Weight, Promote Longetivity and Build Body Balance with Intermittent Fasting
    • De: Karl Albert Muniz
    • Narrado por: Cole Niblett
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 07-02-20
    • Idioma: Inglés
    • 4 out of 5 stars 36 calificaciones
    • Have you heard of this trendy new word "Autophagy" as well, but can't really get behind it? Are you looking for a scientifically accurate, but easy-to-understand guide to use the new concept to your advantage? Listen to find out more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Jump-Start Your Healthy Life with the Best of Dr. Colbert's Zone Series Secrets and Recipes
    • De: Don Colbert
    • Narrado por: Bryan Hughey
    • Duración: 5 h y 45 m
    • Fecha de lanzamiento: 01-29-25
    • Idioma: Inglés
    • sin calificaciones
    • Effective protocols for restored health and longevity! After listening to this audiobook, you will have the knowledge and the understanding to create clean, healthy habits to guide your lifestyle so you can prevent and reverse a life of illness.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Ultimate 101 Guide to Mastering Healthy Weight Loss as an Aging Woman - Support Your Hormones and Detox Your Body with IF 16/8 Diet Plan and Selected Recipes! (Weight Loss for Women Over 50)
    • De: Amanda Harper
    • Narrado por: Elsa Levytsky
    • Duración: 1 h y 41 m
    • Fecha de lanzamiento: 10-04-19
    • Idioma: Inglés
    • 3.5 out of 5 stars 41 calificaciones
    • Rather than seeing getting older as unfortunate, we can support healthier mental and physical health at any age through a more appropriate diet. And the truth is: There are many advantages of following intermittent fasting for senior adults....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Discover How to Reset Your Metabolism After 50 with New Eating Habits and Weight Loss Techniques to Increase Your Energy and Delay Aging While Slimming Down
    • De: Alice Wright
    • Narrado por: Alice Wright
    • Duración: 7 h y 13 m
    • Fecha de lanzamiento: 07-16-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • Within this book you will find out a completely new, healthy, and powerful eating habit that will speed up your metabolism again, contrasting and delaying aging, to make sure you reach and keep the weight that you desire....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Ditch the Lies About Dieting and Discover the Truth About Longevity Nutrition in a World of Misinformation
    • De: Tatiana Keay MS RD
    • Narrado por: Shania Lynn
    • Duración: 4 h y 38 m
    • Fecha de lanzamiento: 06-06-22
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Author and registered dietitian Tatiana Keay is on a mission to expose nutrition misinformation, dispel common inaccurate beliefs, and provide evidence-based nutritional truths that’ll give direction to change your life and take charge of your health....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Complete Beginner’s Guide to Reset Your Metabolism, Slow Aging, Detox Your Body and Achieve Rapid Weight Loss
    • De: Andrea Reeves Walters
    • Narrado por: Jim Rising
    • Duración: 1 h y 40 m
    • Fecha de lanzamiento: 07-30-21
    • Idioma: Inglés
    • 4 out of 5 stars 12 calificaciones
    • In this comprehensive guide, Andrea Walters hands you the complete manual to turn your body into a fat-burning, self-healing, and self-cleaning machine by harnessing the power of intermittent fasting....

    Precio regular: $5.42 o 1 crédito

    Sale price: $5.42 o 1 crédito

    • How to Lose Weight, Look Young and Live Longer
    • De: Sergey Young
    • Narrado por: Russell Newton
    • Duración: 1 h y 30 m
    • Fecha de lanzamiento: 03-29-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • This book will show you how to adopt a longevity mindset that can help you easily take control of your diet and your health - without calorie counting or complicated rules - and live a happy and healthy for 100 years....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
    • De: Elise Marie Collins
    • Narrado por: Laurel Lefkow
    • Duración: 8 h y 40 m
    • Fecha de lanzamiento: 12-26-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Super Ager has everything you need to know to live long and prosper. Filled with science, suggestions for gentle daily movement, natural remedies, and modern wisdom, Super Ager is a practical and concise guide to optimal aging....

    Precio regular: $13.88 o 1 crédito

    Sale price: $13.88 o 1 crédito

    • A Practical Guide to Building and Maintaining a Healthier, Leaner, and Stronger Body
    • De: Baz Thompson
    • Narrado por: John William Cantees
    • Duración: 3 h y 32 m
    • Fecha de lanzamiento: 03-31-21
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise, and help you design a personalized fitness plan that will show real, visible results....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • De: Valter Longo
    • Narrado por: Osmar Miguel Santucho
    • Duración: 7 h y 47 m
    • Fecha de lanzamiento: 10-30-18
    • Idioma: Italian
    • 5 out of 5 stars 4 calificaciones
    • La più grande scoperta scientifica nel campo dell'alimentazione. Dalla massima autorità mondiale, il nuovo fenomeno editoriale che...

    Precio regular: $10.12 o 1 crédito

    Sale price: $10.12 o 1 crédito

    • Comprehensive Guide for Healthy Weight Loss
    • De: Lucy Luis
    • Narrado por: Leah Voysey
    • Duración: 1 h y 35 m
    • Fecha de lanzamiento: 05-03-22
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • Sometime in your 40s, you may start feeling like your body just isn’t the same. You can no longer eat what you want, you aren’t losing weight the way you used to, and you have developed a spare tire around your waist that you can’t shift....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

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