Healthy Family

Has Your Toxic Family Left You Wondering if Real Love is Possible? If you grew up in a toxic family, you may find yourself doubting whether true love—free from conditions, fear, or control—is possible. The deep emotional scars from a dysfunctional family can shape how you view love, leaving you stuck in cycles of self-sacrifice, fear of rejection, or emotional withdrawal. Healing Toxic Love: Six Secrets to Building Healthy Relationships After a Toxic Family by Steven Todd Bryant guides you in breaking these painful patterns and opening yourself to the kind of love you truly ...

Do you know how to stay healthy in the face of an emergency? Prepare now to keep your immune system on your side, no matter what happens tomorrow. The chances of being stuck in our homes for long periods of time are greater than ever, and when disaster strikes, it can be difficult to get hold of crucial supplies.

From first dates and successful relationships to friends, colleagues, and new acquaintances, unlock the hidden secrets to successful communication with anyone and learn to flourish in any environment. Guaranteed to change the way you think about relationships forever, The Science of Interpersonal Relations empowers you to identify those communication skills you need to work on and develop powerful techniques that will ensure your interpersonal relations thrive.

Conquer the CDA Exam: Your Guide to Passing the Child Development Associate Examination is a comprehensive study guide designed to help early childhood educators prepare for the CDA Credentialing process. The book covers essential topics such as understanding child development, creating safe and healthy learning environments, promoting physical and intellectual competence, and supporting social and emotional development. It provides detailed strategies for building productive relationships with families, observing and recording children's behavior, and managing effective program operations....

In Saving Our Sons, Dr. Gurian features the latest research in male emotional intelligence, male motivation development, neurotoxicity and the male brain, and electronics and video game use. Linking practical solutions with strategic new policies based on 20 years of field work through the Gurian Institute, Dr. Gurian provides a seven-stage model for the journey to manhood in the new millennium. Moving effortlessly between the practical and the political, Dr. Gurian also tackles social and cultural issues facing our sons.

Have you ever handed your child a phone just to buy five quiet minutes and then wondered—what is this habit really costing us? Digital Parenting Beyond Screen Time invites you into the living rooms of four ordinary families who find themselves caught in the same dilemma. Grace and little Tyler rely on a tablet to soothe every meltdown. Julia and Mark watch their sons slip behind glowing screens instead of racing their bikes. Lucy and Andrew discover too late that their brilliant gamer, Alex, is using the online world to hide crushing anxiety. And Veronica, determined to film the perfect ...

In this holistic approach, Dr. Michael Rich empowers you to guide your children toward smart and healthy digital choices with straightforward instructions and actionable advice that you can customize for your family's specific needs.

An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy.

En este revolucionario libro devocional, Peter Scazzero reintroduce y desarrolla la antigua disciplina espiritual del Oficio Diario. La premisa básica es simple: los cristianos deben pausar intencionalmente dos veces al día para estar con Dios, de modo que la práctica de la presencia de Dios sea una realidad en sus vidas. Con el mismo ritmo poderoso que el devocional Espiritualidad emocionalmente sana, cada día presenta dos oficios.

Every child needs one trustworthy adult, and every adult can be one. Packed with real-life stories and invaluable tips, One Trusted Adult inspires all adults, especially educators, to build strong connections, embrace sustainable career practices, break the silence around boundary violations and abuse, and be present for the youths in their lives. In doing so, adults can ensure that the kids in their care are growing into their greatest potential.

A companion to the number one New York Times best seller The Daniel Plan, this 365-day devotional provides the heartfelt insight you need to take your health to the next level. Feast on something bigger than a fad. Motivational tips, Scripture passages, food for thought, and a special note from Rick Warren lead the way to transformation for the long haul.

You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one.

This book is part of the Stopping Kidney Disease patient education book series by Dr. Fahad Aziz. This book is written for patients and families considering dialysis or who may expect to be on dialysis in the future. The book covers both types of dialysis, hemodialysis and peritoneal dialysis and common questions and concerns about dialysis like: Fistulas Potassium, Sodium and Fluid control Anemia Bone Disease Diets Mental health Hypertension( high blood pressure) Exercise Sleep And promising new technologies for the future

Our kids are experiencing an unprecedented sense of isolation, interacting virtually in a world that seems ever more fearful with each news cycle. They absorb and internalize the stress and anxiety they see on their parents' faces and on the phone, laptop, tablet, and TV screens that are ever before their eyes. Not surprisingly, their mental and physical health are suffering. As parents, we want to know how we can help. Practical and encouraging, Raising Healthy Teenagers helps you understand the mental, physical, and social toll the past couple years have taken on your kids.

Weight loss is about making healthy eating an integral part of your life. Fast and efficient meal prep is the secret. Finally achieve your weight loss goals without the stress or the hunger pangs.

The past years have proven just how uncertain the future can be. In this context, knowing that your family’s basic needs are covered is always a good strategy to make sure you can take care of your loved ones even during a crisis. But what are the steps you must take to make sure you have the basic products needed to survive for a few days and even weeks? What kind of food should you buy? This book tries to answer all these questions and teach you the right approach to building an emergency food pantry. Through the pages, you can discover where to start, what types of food last longer, ...

Are you tired of toxic people and toxic patterns sabotaging your relationships? If growing up in a toxic family left you feeling anxious, unseen, or emotionally drained, you may find those patterns creeping into your adult relationships. Healing Toxic Relationships: Six Secrets to Building Healthy Relationships After a Toxic Family by Steven Todd Bryant offers a powerful roadmap to breaking free from these damaging cycles so you can experience relationships that genuinely support, uplift, and fulfill you.Take active steps to create the connections you deserve. This guide introduces six ...

According to the U.S. Department of Agriculture, nearly 1 in 4 households experienced food insecurity in 2020. These numbers are expected to rise at the same time inflation is causing food prices to climb. Over the last few years, the alarming empty shelves are causing people to worry about scarcity.

From New York Times best-selling author and reality television star Bethenny Frankel, the modern woman’s guide to looking fabulous while balancing health, home, and career. With Bethenny’s favorite tips for managing every aspect of her nonstop life, including the launch of her new daytime talk show, Skinnygirl Solutions gives all women the skills to make smart, everyday choices that will lead to a fabulous Skinnygirl life.

A tumultuous journey through love, betrayal, and self-destruction. Elizabeth, a spirited woman living in the sixties, falls in love with Mike, a charming officer who introduces her to the world of gin and passion. But as their relationship deepens, Mike's dark side emerges, and Elizabeth finds herself trapped in a cycle of abuse and dependency. When Mike's infidelity pushes her to the edge, Elizabeth turns to gin for solace, spiralling into a destructive obsession that costs her everything. Can Elizabeth reclaim her children, her sanity, and her independence, or is she destined to drown in ...