Healthy Family

Whether your goal is to prepare your child for a healthy relationship to technology or to curb unhealthy amounts of time spent gaming, How to Raise a Healthy Gamer will help you better understand, communicate with, and—ultimately—empower your gaming enthusiast to live their best life.

Many feel bombarded by images and experiences of broken families, but this is not how God intended families to be! So often we examine the traits of unhealthy families, but Gary Chapman paints a biblical portrait of what a loving, stable family looks like. He details five timeless characteristics that create a healthy family environment:

All parents want their children to thrive, but what does that actually look like? And what does it take to get there? In The Whole and Healthy Family, Jodi Mockabee shares her parenting philosophy, one that encourages the equipping of each unique child to be able to function as a whole person so that they can enter adulthood as physically, spiritually, and mentally healthy individuals. Developed over years of research and personal practice, Jodi's whole-person and whole-family approach shows you how to create a wholesome home environment, prioritize spiritual growth, and more.

In The Vaccine-Friendly Plan, Paul Thomas, MD, presents his proven approach to building immunity: a new protocol that limits a child's exposure to aluminum, mercury, and other neurotoxins while building overall good health.

Leading stepfamily expert Ron Deal offers a revised and expanded edition of his signature resource, which addresses key concerns and practical issues facing every stepfamily.

Dr. Robert Mendelsohn, renowned pediatrician and author, advises parents on home treatment and diagnosis of colds and flus, childhood illnesses, vision and hearing problems, allergies, and more. Plus, a complete section on picking the right doctor for your child, step-by-step instructions for knowing when to call a doctor, and much more.

If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.

Do you worry that people will leave if you show your true self? Your heart races when someone takes too long to text back. You analyze conversations for hidden meanings. You feel an urgent need to fix things when relationships feel uncertain. Your reactions come from anxious attachment, not personal flaws. Your sensitivity to relationships actually developed to help you stay connected to those who matter most. This book is for you if: You check your phone repeatedly when waiting for responses You often worry about what others think of you You find it hard to trust that relationships will ...

If we could ensure that our TCKs would grow up healthy and resilient, we would do it in a heartbeat. In Raising up a Generation of Healthy Third Culture Kids, Lauren Wells has gifted us with a gentle guide and a preventive health primer, unique in the field of third culture kid literature. This book is a goldmine of wisdom, organized in a practical and readable format. While we cannot know all our TCKs will go through, we can take a giant step forward by learning how to multiply the benefits of a global life and conversely pay attention to the challenges that can become stumbling blocks to ...

After over 25 years of researching, writing, and speaking on this subject, in Healthy Me, Healthy Us the Parrotts have whittled down their answer to the truth contained in this single sentence: If you try to build intimacy with another person before you have gotten whole on your own, all your relationships become an attempt to complete yourself.

One of the country's leading researchers updates his revolutionary approach to solving - and preventing - children's sleep problems. Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles.

6 out of 10 people now live with a chronic disease like heart disease, diabetes, or cancer. The current "sick care" approach is to treat these conditions with drugs and surgeries as opposed to getting to the cause and prevent them in the first place. 90% of disease is driven by our lifestyle choices, especially what we put on our dinner plate. It's time to take the stress and confusion out of nutrition and make quick, healthy meals for the entire family. This is your resource to Make Food Simple.

No matter how old your child is, you’ll always be their parent. Discover how you can sustain your relationship even when you’re no longer under the same roof.

Best-selling author and New York Times family columnist Bruce Feiler found himself squeezed between caring for aging parents and raising his children. So he set out on a three-year journey to find the smartest solutions and the most cutting-edge research about families. Instead of the usual family "experts", he sought out the most creative minds - from Silicon Valley to the set of Modern Family, from the country's top negotiators to the Green Berets - and asked them what team-building exercises and problem-solving techniques they use with their families.

Leading expert Dr Nick Fuller has outlined six principles that will allow you to create a research-based lifestyle plan for the whole family. By following them you will be able to help even the fussiest child establish a healthy relationship with food, exercise and sleep, ensuring they have a natural optimum body weight throughout their life, are full of energy and flourish.

As parents of twins and multiples know, double the fun can be double the sleep deprivation. Now, in Healthy Sleep Habits, Happy Twins, beloved pediatrician and renowned sleep authority Dr. Marc Weissbluth combines specialized advice for parents of twins with his tried-and-true sleep-training methods to show exhausted moms and dads how to get their babies to sleep on their own, stay asleep, and sleep regularly.

What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!) In business, they rise swiftly to the top of the corporate ladder. What is their "Midas touch?"

Written by two professionals who have "been there and done that" with their own sons with ADHD, Raising Boys with ADHD empowers parents to help their sons with ADHD find success in school and beyond. The book covers topics not often found in other parenting guides, such as the preschool years, early diagnosis and strategies for teens transitioning to work and college. Filled with practical knowledge, resources, and tools needed to help parents address the many strengths and challenges of boys with ADHD, this book provides parents with encouragement and hope for the future.

Unlock the secrets to understanding and overcoming the complex web of dysfunctional family dynamics in this comprehensive guide, "Understanding Dysfunctional Family Dynamics." Navigate through the intricate layers of family relationships and uncover the patterns that disrupt harmony and well-being. Begin your journey with a broad introduction to dysfunctional family dynamics, where you will learn to define dysfunction, understand its profound impact on family members, and recognize recurring patterns. Delve into the past with a deep dive into historical family patterns, exploring ...

Sometimes it happens in a flash: a text, a blowup, a breakup. Other times, relationships simply fade: you and your spouse rarely make eye contact, you learn the friend you trusted is gossiping about you, the child who once held your hand is now an angry teenager. You go over and over conflicts in your mind and wonder How can I fix this? Or Is fixing this even possible? Or Why did I handle it that way?