Healthy Mind

Lista de productos
    • De: Sylvia Browne
    • Narrado por: Sylvia Browne
    • Duración: 1 h y 18 m
    • Fecha de lanzamiento: 01-11-01
    • Idioma: Inglés
    • 4.5 out of 5 stars 155 calificaciones
    • On this fascinating, inspirational, and often humorous audio program - recorded live - the incomparable Sylvia Browne explains how you can heal your body, mind, and soul...

    Precio regular: $6.75 o 1 crédito

    Sale price: $6.75 o 1 crédito

    • 2,476 Tips and Techniques That Will Flatten Your Belly, Sharpen Your Mind, and Keep You Healthy and Happy for Life!
    • De: Bill Phillips
    • Narrado por: Eric Michael Summerer
    • Duración: 12 h y 50 m
    • Fecha de lanzamiento: 08-28-15
    • Idioma: Inglés
    • 4 out of 5 stars 58 calificaciones
    • No more procrastinating! It's time to finally take control of your health - to ensure a fit, strong, and healthy body from now until you're blowing out 100-plus candles on your birthday cake....

    Precio regular: $25.00 o 1 crédito

    Sale price: $25.00 o 1 crédito

    • Creating the Fabric for a Healthy Mind Through Integrative Medicine
    • De: Andrew Newberg MD, Daniel A. Monti MD
    • Narrado por: William Sarris
    • Duración: 7 h y 58 m
    • Fecha de lanzamiento: 12-06-22
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Though adult cognitive development has previously been thought to be unyielding and static, Brain Weaver offers new hope and empowerment to remain mentally vibrant for a lifetime....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

  • Precio regular: $7.64 o 1 crédito

    Sale price: $7.64 o 1 crédito

    Se incluye en la membresía Plus
    • The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline - from the Creator of the MIND Diet
    • De: Martha Clare Morris
    • Narrado por: Deanna McGovern
    • Duración: 6 h y 46 m
    • Fecha de lanzamiento: 12-26-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones
    • From the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function....

    Precio regular: $19.48 o 1 crédito

    Sale price: $19.48 o 1 crédito

    • An Easy and Comprehensive Guide to Keeping Your Body Young, Your Mind Sharp and Your Spirit Fulfilled (2nd Edition)
    • De: Nathan K. LeBrasseur Ph.D, Christina Chen M.D.
    • Narrado por: Daniel Henning
    • Duración: 12 h y 25 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 3 out of 5 stars 5 calificaciones
    • Healthy aging isn’t simply a roll of the dice. But it also doesn’t happen by accident. How people age is a choice. Mayo Clinic on Healthy Aging discusses the biology of aging—why we age and how to slow the aging process....

    Precio regular: $27.29 o 1 crédito

    Sale price: $27.29 o 1 crédito

  • Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

    Se incluye en la membresía Plus
    • Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
    • De: Ian K. Smith M.D.
    • Narrado por: Ian K. Smith M.D.
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 04-07-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 83 calificaciones
    • While eating the right food and exercising is critical to weight-loss success, Mind Over Weight helps listeners win the battle by getting everything in order above the neck. It will guide listeners to find their motivation, stick to a plan, and set the right goals....

    Precio regular: $8.46 o 1 crédito

    Sale price: $8.46 o 1 crédito

    • How to Harness the Power of Your Mind to Lose Weight, Stay Healthy, and Feel Better About Your Inner Self
    • De: John Wright
    • Narrado por: Kenric Vezina
    • Duración: 2 h y 47 m
    • Fecha de lanzamiento: 05-22-23
    • Idioma: Inglés
    • 5 out of 5 stars 65 calificaciones
    • In this audiobook, you'll learn how to change your lifestyle and bolster your mindset so that you can finally start losing weight. You'll see that it is possible to lose weight and stay healthy, enjoy delicious meals, and feel good about your inner self....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The Proven 7- Steps Self Help Formula to Overcome Compulsive Overeating. Lose Your Weight, Heal Your Hunger, and Re-Code Your Brain
    • De: Kardas Publishing
    • Narrado por: Annette Martin
    • Duración: 3 h y 34 m
    • Fecha de lanzamiento: 06-17-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • This book, Detox Your Mind from Emotional Eating and Binge Eating, provides you with some information and the knowledge you'll need to make a difference, but it also provides you with answers for making long-term changes....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • Soothing Short Stories to Relax Children’s and Toddler’s Minds. Help Them Fall Asleep Deeply Every Night, Reduce Their Anxiety, and Promote a Healthy Sleep
    • De: Walt Pixar
    • Narrado por: Jason Belvill - Reigning Voices
    • Duración: 21 h y 19 m
    • Fecha de lanzamiento: 04-16-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 108 calificaciones
    • One of the most common problems that parents experience is surely putting a child to bed. Some children come up with excuses to not go to bed, whereas others go to bed at first, but they don’t stay there for long....

    Precio regular: $29.95 o 1 crédito

    Sale price: $29.95 o 1 crédito

    • Melt Fat Effortlessly While You Sleep, Stop Emotional Eating, Quiet Your Mind, and Build the Body and Confidence You Deserve in Just 27 Days
    • De: Kelly Robins
    • Narrado por: Marcia Ware-Wilder
    • Duración: 10 h y 49 m
    • Fecha de lanzamiento: 01-29-25
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • Hypnotherapist Kelly Robins combines her expertise in hypnosis and self-empowerment to help you achieve restful sleep, curb emotional eating, and burn stubborn fat—all while you sleep.

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
    • De: Pahla Bowers
    • Narrado por: Pahla Bowers
    • Duración: 8 h y 12 m
    • Fecha de lanzamiento: 06-27-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....

    Precio regular: $33.90 o 1 crédito

    Sale price: $33.90 o 1 crédito

    • Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
    • De: Dr. Will Cole, Nicole Lepera PhD - foreword
    • Narrado por: Dr. Will Cole, Caroline Hewitt
    • Duración: 6 h y 4 m
    • Fecha de lanzamiento: 03-21-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 50 calificaciones
    • It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • Hábitos para optimizar tu cerebro y mejorar tu salud a cualquier edad [Habits to Optimize Your Brain and Improve Your Health at Any Age]
    • De: Marcos Vázquez
    • Narrado por: Marcos Vázquez
    • Duración: 6 h y 10 m
    • Fecha de lanzamiento: 05-06-21
    • Idioma: Español
    • 5 out of 5 stars 29 calificaciones
    • El objetivo de este libro es ayudarte a entender mejor su funcionamiento, pero sobre todo, enseñarte a mejorarlo. Cuidar de tu cerebro no solo te ayudará a prevenir trastornos como la demencia, el alzéimer o el párkinson, sinó también a rendir mejor en tu día a día....

    Precio regular: $18.89 o 1 crédito

    Sale price: $18.89 o 1 crédito

    • Learn How to Relieve Physical and Emotional Pain, Overcome Anxiety, Stress, Quieting Your Mind, Live a Healthier and Happier Life with This Meditative Discipline
    • De: Kristin Plain
    • Narrado por: Dona Jackson
    • Duración: 5 h y 1 m
    • Fecha de lanzamiento: 04-24-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Meditation is more than just doing nothing. It's an ancient healing practice that's also used in conventional psychotherapy - so its effectiveness has been proven by time and hard science....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
    • De: David Perlmutter MD, Austin Perlmutter MD, Kristin Loberg
    • Narrado por: Peter Ganim
    • Duración: 7 h y 17 m
    • Fecha de lanzamiento: 01-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 463 calificaciones
    • Dr. David Perlmutter, number-one New York Times best-selling author of Grain Brain, and Dr. Austin Perlmutter, his son, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • How to create life changing mini habits to optimize your body, mind, heart, and soul
    • De: Vinh Nguyen
    • Narrado por: Virtual Voice
    • Duración: 57 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • sin calificaciones
    • Your habits will either MAKE or BREAK you! No single factor is more important in your life than the habits you have chosen. With the wrong habits, ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • 7 Unconventional Keys to End Binge Eating and Lose Excess Weight
    • De: Ali Kerr
    • Narrado por: Elizabeth Jamo
    • Duración: 6 h y 4 m
    • Fecha de lanzamiento: 12-08-17
    • Idioma: Inglés
    • 4 out of 5 stars 63 calificaciones
    • In The Binge Code, UK nutritional therapist and best-selling author of The Bulimia Help Method Alison Kerr will show you how to end your struggle with binge eating, food cravings, and yo-yo diets and shed excess weight....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

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