Improve Creativity

It’s been proven for many years that guided meditation is one of the most powerful alternative practices for shifting thought patterns and alleviating emotional distress. We all know how hard it is to succeed at something without a certain level of inner strength. Tim Grover, former personal trainer of NBA athletes like Michael Jordan, Kobe Bryant, and Dwayne Wade, said it like this: “Mental Toughness doesn’t guarantee you’ll win, but playing without it pretty much guarantees you won’t.”

Imagine a future where your child not only manages their ADHD but thrives, both in personal and social settings. This book empowers you with proven strategies to make life considerably easier from day one. Let your family’s journey with ADHD become one of understanding, growth, and connection.

Are you feeling stuck in relationships, overwhelmed by stress, and struggling to set boundaries? Do past emotions leave you exhausted? Heal Your Hurt Inner Child is a step-by-step guide to help you break destructive patterns, unleash creativity, and enhance relationships. It offers practical strategies to reduce stress and rebuild self-esteem with compassionate guidance.

The Art of Finding Flow provides a masterclass on getting into a flow state at will. Each step is accompanied by a specially designed exercise to help you develop this amazing ability at their own pace.

Useful tips to help achieve a more professional level of speech. The way we speak can say as much about us as the clothes we wear, the car we drive, or even the newspapers and magazines we read.

Struggling to come up with ideas? How can you write a compelling book without inspiration? Staring at a blank page every day doesn't have to be daunting. This book unlocks your creativity with fun and thought-provoking exercises, serving as a complete guide for aspiring writers of all levels who want to sharpen their storytelling skills and create original, captivating works. Inside, you'll find: Over 50 creative writing exercises to stretch your imagination, explore different genres, and discover your unique voice. Practical tips and advice for developing believable characters, building ...

This is the kind of book that you don’t read once; you read it forever.—Jay Baer, president of Convince and Convert and author of Hug Your Haters: How to Embrace Complaints and Keep Your Customers Social media has changed customer service forever. It has shifted power from brands to consumers, requiring a different way of thinking about customer engagement. Dan Gingiss has interviewed dozens of business leaders on his podcast, Focus on Customer Service. From those conversations and his own real-world experience at multiple Fortune 300 companies, Gingiss has developed a series of best ...

Much like Chicken Soup For The Soul, this book is filled with feel-good, bite-sized stories about people down on their luck, facing financial disaster—or worse—until a credit union comes to the rescue and saves the day. No matter how bad things get—and as you’ll see, they can get really bad—there is always hope when you have someone in your corner you can count on and who cares… about you. This book is about credit unions, and so much more. It’s about people helping people and an approach to life and business that encourages us to think about what we can give instead of what ...

Usted acaba de encontrar un libro que puede ayudarle a alcanzar todos estos objetivos. Este libro pretende conectarle con el tremendo potencial de los sueños lúcidos para crear un cambio duradero en su vida. Después de leer este libro, será capaz de formular una visión general muy completa de los sueños lúcidos.

Welcome to this game-changing guide: "Men with Adult ADHD" - your personal roadmap to unlocking hidden potential and achieving greatness. It provides practical, actionable strategies tailored specifically for men like you. Say goodbye to the days of feeling overwhelmed and hello to a world where your ADHD becomes your secret weapon. Soon you'll learn how to work with your unique brain wiring, not against it, channeling your boundless energy into remarkable achievements that will leave others in awe.

These are the strategies you need for managing your time in the workplace. Time management is one of the most important factors that influence how successful you will become. The ability to efficiently manage your time is very important, not only for those who want to advance in their careers or in their education, but also for everyone who wants to get the most out of life. With proper time management, you can expect to become a more productive person.

Have you been worrying that your memory may be slipping? Or are you envious of your classmate’s apparent ability to memorize large amounts of information with ease? Perhaps you are heading towards the “golden years” and you just want to make sure you keep your memory sharp. Or you are about to start school after a long sabbatical and you want to be sure your study skills are up to par.

Do you want a practical guide to rewire your brain, improve your social skills, and eliminate anxiety in relationships? Are you looking for anger management and depression therapy with stress solutions? Just like nail biting or any other bad habit, overthinking can be stopped. In time, you will become the one in control of your thoughts.

In the busyness of today’s world, it's common for stress and burnout to leave you feeling disconnected from the joy, freedom, and inspiration you once knew. You may want to improve your mental health but feel uncertain about where to begin. This book invites you on a journey to reconnect with your creativity and improve your mental well-being through the inspiring stories of 26 amazing individuals from St. Louis, MO.

In the hustle and bustle of today's fast-paced world, genuine connections seem to be getting lost in translation. In "Mindful Conversations: Unlocking Deeper Connection in Relationships," part of the MindCent Essential Series, readers are taken on a transformative journey towards meaningful communication. Through practical tips and insightful guidance, this book equips individuals with the tools to cultivate mindful conversations that foster deeper connections and enrich all aspects of their relationships. Whether it's with a partner, friend, or colleague, this essential guide empowers ...

Does your marriage and/or relationship need a breath of fresh air? Do you want to enhance and strengthen the intimate connection with your partner? Are you looking for techniques that actually work? This simple step-by-step book will take your relationship to new heights. It will help every couple to increase the passion and the intimacy that you have always wanted. If you are looking to spice up your sex life and add some effective tools to your relationship and sex life tool box, this is the book for you. In Speaking of Sex you will find: ♥ How to make sex an easy and enjoyable topic...

Emotional Quotient makes up for around 90 percent of the difference between high performers and average ones. The good news is, anyone can work on increasingly their EQ. Yes, that’s right! Wherever you are currently placed with your Emotional Quotient, you can begin working on it today. This book teaches you all you need to know about recognizing your emotions, being more self-aware, managing negative emotions, using emotional intelligence to build more harmonious relationships, and much more.

Study skills will be useful to help you get to where you want to be with your photographic memory. Training your mind each day to study for various things that you may be learning will enable you to remember things with more clarity than ever before. You will recall accurately and effectively all the things you study, because you have practiced these steps, which are important parts of being a great student. And you also don’t have to be a student to benefit from these steps.

Do you want to be mentally strong? Do you want to make the right decision in every circumstance of your existence? Do you need to achieve your objectives by turning into a tough individual? You are about to learn some of the best-kept secrets of handling any situation that life tosses your way with calm and reason and bring peace to your life no matter the chaos coming your way. Learn why mental toughness is a state of mind that you need to thrive in a world that is full of drama, manipulation, and strife.

The world is changing rapidly. Globalization and technological innovation have created new opportunities and challenges for individuals, communities and nations. With these changes it has become necessary to revisit to what extent children and youth are being prepared to be effective and productive citizens and workers, and to what extent they are equipped not just to understand the future, but to invent it. In the 21st century the skills and dispositions necessary to live meaningful lives, to participate socially, civically and economically, have expanded from those which were sufficient ...