Improving Personal Relationships

In Improve Your Brain Power in Only 10 Days, author Steven McRyan will teach you how anybody can learn proven and powerful daily brain improvement techniques guaranteed to quickly allow you to read faster, learn faster, and study better than your competition in less than 10 days! In this amazing brain-training audiobook, you will learn valuable, easy-to-implement, and free methods that anybody can use for the rest of your life, in order to think better and improve your memory.

Tras muchos años de investigación, Shaunti Feldhahn ha llegado a la conclusión de que la bondad es un superpoder: puede cambiar cualquier relación, hacer que tu vida sea más placentera y transformar nuestro entorno. ¿Pero cómo funciona? ¿Y cómo se puede ser bondadoso cuando no tienes las ganas de serlo?

Encontrar un buen terapeuta es difícil. Encontrar un buen terapeuta con el que te sientas bien y que no te arruine las finanzas es aún más difícil. En Este libro es más barato que la terapia, la experimentada terapeuta Liz Kelly te acerca al consultorio. Ella tiene la habilidad de explicar conceptos complejos de salud mental de manera que se pueden entender y poner en práctica de inmediato.

Are you tired of feeling misunderstood, disconnected, or frustrated in your relationships? Do you often find yourself overwhelmed by your emotions, without any sense of control? It's time to tap into the power of Emotional Intelligence. Introducing "The Power of Emotional Intelligence," a comprehensive guide to help you develop the crucial communication, leadership, and problem-solving skills that will allow you to thrive in all aspects of your life. With 20 chapters of expert advice and practical exercises, this eBook covers everything from the basic principles of EI to advanced ...

This bundle includes the four best self-help guides that help you overcome anxiety, stress, and depression and will improve every area of your life.

Accelerated Learning shows you how to activate the power of your brain for enhanced cognitive performance and memory sharpness. It is perfect for everybody including college students, athletes, busy moms, aging seniors, and everyone who wants to increase their recall speed. With this audiobook, you’ll discover how easy and simple it is to learn and apply huge amounts of material in far less time than you ever thought possible.

Voy a hacerte reflexionar sobre cosas que a mí me han ayudado mucho. Te enseñaré cómo debes actuar ante determinadas situaciones, cómo afrontar otras, qué actitud tener, cómo sacar fuerzas de donde no las hay, a no tener miedo, a salir de tu zona de confort, a mejorar y a no abandonar. Te mostraré que las únicas limitaciones están en tu mente. Descubre las claves de éxito, realiza el cambio de hábitos necesario y aprende cómo obtener una correcta autodisciplina.

Mindful relationship habits will help you figure out the best choices for you, and your partner. You’ll have practical options that you can try, and different exercises that will help you become more mindful and improve your relationship with your partner. This book will teach you, in just 25 minutes a day, how to build emotional intelligence, regulate anger, become mindful of what you say to your partner, and also build a better relationship.

Naturally increase your memory and focus and retain details easier with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

Let’s be honest. At some point in life, we all thought of happiness as the secret language of cheerful monks on a mountaintop. I shared similar thoughts for a while. However, between battling soul-crushing self-help spreadsheets and contemplating the inherent meaninglessness of it all, I stumbled on some actual science relating to happiness. Let me tell you, it was a life changer.

The Quick-Step Handbook to Improved Listening Skills and How You Honor Others in Listening. Not a complicated textbook - this simple handbook explains the 20 key protocols necessary for active, purposeful listening. There is tremendous power in listening, and being a better listener can elevate your status among those around you, mitigate many a drama, and instill a sense of esteem in those to whom you listen.

Communication is key to every social interaction, and learning to communicate better is just the tip of the iceberg in what effective listening skills can bring to the table. If you’re tired of miscommunications, frustration, or uncomfortable conversations - then this book was written for you!

This book uncovers the foundational significance of self love, establishing it as the bedrock upon which self acceptance, confidence, and respect are built. Listeners are guided through the profound act of forgiveness, both of oneself and others, illuminating the healing and peace it brings. The narrative underscores the importance of setting boundaries, demonstrating how they stem from self respect and, in turn, foster healthier relationships.

Cómo buscar la paz en la mente, el cuerpo y el espíritu al incorporar la filosofía griega del estoicismo, aún cuando sientas que tu vida está fuera de control. Si estás listo para que la locura termine, no estás solo. De hecho, incluso los antiguos griegos buscaron la manera de implementar la simplicidad de nuevo en sus vidas. Si estás cansado de luchar contra el mundo y estás listo para adoptar los beneficios del estoicismo, has encontrado el audiolibro indicado. Cuando la vida te da caos, transfórmalo a paz con la ayuda del estoicismo.

Have you ever found yourself doing or saying something in the heat of the moment that you later regretted? Perhaps, you laid awake all night wondering why you had spoken or acted in this way. Can you recall more than one occasion where you lost control of yourself, and it felt as if something else had taken over you? Don’t worry. You’re not alone. The thing that took control of you was your emotions.

Do you feel anxious, frazzled, or fatigued? Are you struggling with addiction, attention deficits, depression, or compulsive behaviors? Could your mind or memory be sharper? If so, these are tell-tale signs that your brain could use a tune-up. Fortunately, as author Ralph Carson explains, the brain is a very forgiving organ, and in this compelling guide, he reveals the many ways we can heal our brains from the assaults of everyday life and avoid specific situations that injure brain health.

What is marriage? For some, it’s endless bickering over loading the dishwasher, never-ending drama along the lines of “where did all the money go again?”, and falling asleep halfway during sex. For others, it is a safe haven of trust and respect. What’s the difference? If you’re about to get married, you’ve probably wondered about these questions: How do you preserve that spark between you? How do you keep falling in love with the same person, over and over again? How do you face the challenges of parenting? Fortunately, science can answer your questions.

Do you want a practical guide to rewire your brain, improve your social skills, and eliminate anxiety in relationships? Are you looking for anger management and depression therapy with stress solutions? Just like nail biting or any other bad habit, overthinking can be stopped. In time, you will become the one in control of your thoughts.

Our relationships—with friends, partners, colleagues, and mentors—are shaped by how well we understand and regulate our emotions. Emotional intelligence is the key to building stronger connections and achieving a more fulfilling life. Change isn’t easy, but it’s absolutely possible. You don’t need to be superhuman to master your emotions—you just need the right tools and consistent practice. This book provides practical, actionable steps to help you grow, thrive, and inspire others with your transformation.

Do you want to break free from the patterns of codependency? You're not alone. Codependency is a pattern of behavior that can be overcome. This audiobook will help you understand and overcome the patterns that have been holding you back. You deserve to have a healthy, happy relationship—one where you are treated with respect and love. With this guide, you will learn how to communicate better, build your confidence, and set boundaries with narcissistic abuse. You will also find helpful tips for rebuilding your life after a toxic relationship. You don't have to be a victim anymore.