Inspired Mind

While the naked eye can see the immediate effects of that trauma, it is usually the long-term trauma we carry that bogs us down and infects every aspect of our lives, whether we are aware of it or not. Workbook: The Body Keeps the Score not only provides all of van der Kolk's teachings about trauma in a clear, comprehensive, and condensed manner—without missing anything important—it also allows you to delve deeper into the book's concepts and explore your own personal journey with trauma while prompting you to take action to create a lasting impact.

Sophia Chang is a badass of the music industry. As the daughter of Korean immigrants in predominantly white suburban Vancouver, she grew up shunning the “model minority” myth. Armed with a fierce sense of independence, she moved to New York City and infiltrated the world of hip-hop, yet remained mostly in the shadows of the artists she supported. With her debut memoir, Sophia Chang is finally ready to grab the mic for herself.

Esta guía práctica contiene consejos fáciles de entender sobre una amplia variedad de temas, agrupados en tres grandes habilidades que todo líder debe dominar. Con este práctico audiolibro como guía, tendrá la mejor oportunidad de triunfar en su papel de líder.

Tales from the Magic Tree are stories aimed at young children to help with their personal development and growth. They all have positive multi-layered messages. On the surface they are imaginative narratives, but at a deeper level encourage greater appreciation of the needs of others, and less painful inward reflection. The stories are easy to listen to or to read. They introduce simple methods to promote and increase self awareness, self belief and personal growth. The topics are all based around key issues which affect young people, and highlight to the listener that they can take control...

Dear Readers, The Universe is all about harmony, balance and sustainability, and our intuition has a way of guiding us to answers and what may very well be the solutions we are searching for. The great scientist Albert Einstein referred to his intuition as the only real valuable thing, and it has been more than 67 years since Einstein passed on. Gut feeling and intuition does indeed play a part in decision making and the way we live. The key area that my Guide explores is inspiration, and how we can use the things that inspire us, to spur us on to find solutions, take action and achieve the...

I went for a walk at a local place called Purgatory Chasm today. It was a crisp day, here in Massachusetts, as fall normally is. The part of the year that I love in this part of the country. I walk, taking in the serine beauty just before the leaves turn, although it's even more captivating after they turn to those beautiful vibrant colors. I started thinking back to my younger self when I wouldn't be able to walk in silence without headphones. Something to drown out the thoughts in my head was what I always needed. Now, well, I can walk in the woods and be at peace, taking in the wind, ...

If you are interested in "Personal Vibrations" it signifies that you are ready to leave default mode and to move the direction of your life, to connect with paths of least resistance and to accomplish your goals.We exist within a field of immeasurable waves of energy that become reality only upon human observance and interaction. Our bodies are bombarded by energy waves that our mind observes to determine our level of personal reality. The information in this book is a guide to connecting to a new reality. All minds have the ability to break mental barriers, but they do not have the process...

This book is created especially for young Black boys, who are often let down by the way the world sees them. This book is designed to lift up the beauty and worth of all things in your life and make sure a positive mindset helps your young man understand his own excellence and that he can be whatever he wants, whenever he tries. Black boys are going to have to do some serious affirming if they are going to increase their confidence and lift their standards. Affirmations for Black Boys is your tool for helping Black boys affirm their best life.

Inside the Mind of Unchurched Harry and Mary isn’t a book of theory. It’s an action plan to help you relate the message of Christ to the people you work around, live with, and call your friends. Using personal experiences, humor, compelling stories, biblical illustrations, and the latest research, Lee Strobel helps you to understand non-Christians and what motivates them.

Let it go so it can let go of you! A simple reminder that we must let go in order to move forward. This book shares many ideas and concepts to help you let go of a painful past and rid yourself of the weight of those burdens. Allow yourself to move forward towards your current hopes and dreams. Plus, a bonus excerpt from A Beginner's Guide to Releasing Trapped Emotions (Going Deeper, Book 1). Chariss K. Walker, M.Msc., an award-winning author, writes fiction and nonfiction books with a metaphysical message. All of her books are sold worldwide in eBook, paperback, and many are in large print...

Learning to experience gratitude involves being grateful as an attitude, not as a reaction when good things occur. To be grateful, one does not need to wait until things are perfect. In fact, practicing gratitude makes one receptive to life's blessings, and these blessings continue as we continue to be thankful.

Mark Nepo is a beloved teacher, poet, and storyteller. In this book he invites us to live from our inner core in ways small and large, every day. That is all we can do in life, and all we need for our lives to bear witness and contribute, to make the world a better place. To listen to the stories in this book is to find our own place of courage and peace.

Do you feel worried, afraid, anxious, doubtful, angry, depressed, confused? Do you know God is calling you to greatness but you feel far from great? Are your relationships a hot mess and the daily drama drains you? Do you feel out of control but you crave peace? Are you sick and tired of being sick and tired? Are you stuck thinking of the worst case scenario for everything? Do you feel far from God yet you crave intimacy? If you are ready to ditch the excuses and take back your authority as a child of God then this book is for you! This book is for you if... - You want to recognize damaging...

Divine Stories and Heartfelt Prayers Dive into a world where ancient wisdom meets modern souls. This book is a sacred sanctuary, a treasure trove of stories touching the heart and praying that ignite the spirit. Explore the Depths of Divine Tales Embark on a journey through enchanting narratives across cultures, traditions, and time. Be captivated by the timeless tales that carry profound lessons, awakening your inner wisdom. Connect with the Sacred Immerse yourself in the power of heartfelt prayers that transcend words, bridging the gap between the earthly and the divine. Each prayer is a ...

Why are some people compelled to take big risks on big ideas, attempting to change a market or, indeed, the world in ways that others find delusional? And why do they keep trying, again and again, often after repeated failures and at great personal expense? Neil Seeman is one of those people: an internet entrepreneur steeped in North American start-up culture. He is also the son of one of Canada's most important brain scientists.

This book is a testimony to what the tide has generated in my life. It is a way to “save,” in a matter of speaking, the ocean patterns as part of my life, currents and countercurrents, the storms, and, above all, the transformation and continuous flow. Rising Tides is not only the recount of each of the Oceans Seven Challenge swims: the English Channel, the Catalina Channel, the Gibraltar Strait, the Ka-iwi Channel, The North Channel, the Tsugaru Strait and the Cook Strait, but also the recount of many other swims I have done in my life, emotional swims through grieveing moments, ...

Silvia Moon's The Twin Flame Book of Positive Affirmations is a transformative guide exploring the essence of happiness and self-love. In this heartfelt work, Moon invites readers to redefine happiness beyond superficial notions, emphasizing that it stems from within and is shaped by our perceptions and experiences. Through personal anecdotes and insightful reflections, readers are encouraged to examine their lives from a new perspective, reclaim their power, and embrace self-empowerment. The book presents happiness as a conscious choice, highlighting the importance of simplifying tasks and...

Millions of people are searching for secrets,wisdom, knowledge, and practical techniques to heal, rejuvenate, prolong life, and move toward immortality. The way to accomplish all of these is to reach and meld with Tao. This book, the successor to Tao I: The Way of All Life, reveals the highest secrets and most powerful practical techniques for the Tao journey, which includes one’s physical healing and rejuvenation journey and one’s entire spiritual journey.

Whispers of the Inner Mind opens as an invitation—a gentle call to the reader to embark on an intimate journey within. In a world that moves with relentless speed, where moments of quiet introspection have become rare luxuries, this collection is a pause, a breath, a mirror held up to the self. Within these pages, each poem serves as a gateway, leading to hidden chambers within the mind and heart that often go unexplored in the hustle of daily life. The journey begins with “Rainbow in the Rain,” an ode to resilience and beauty found even in life’s most challenging moments. This ...

“A miracle is a solution to a problem that seems impossible to solve.” - Dave Asomaning Are you a successful leader searching for balance and clarity? Do you feel trapped, unable to break the cycle of stress and frustration in your life and work? Are you ready to let go of your nightmare and enjoy greater health, wealth, love, and enlightenment? Dave Asomaning has helped hundreds of businesses, teams, and individuals transform adversity into opportunity through miracle-minded executive coaching, consulting, mastermind seminar programs, online courses, and private groups. In Nightmares ...