Learning Medicine

While meditation is known for promoting balance and well-being in our busy lives, it’s typically associated with long periods of sitting. Dr. Richard Dixey presents a different approach, one that uses short exercises to stabilize mental experience. He lays out a direct path to clarity of mind, stress relief, sharper thinking, improved concentration, and enhanced creativity that can be followed from anywhere, no matter how busy your schedule.

"How many hours did you meditate?" the monk asks Gustav. "Five hours. I am finding meditation boring," he confesses. "Accept, accept," the monk tells him. I can't believe he shared this with the teacher. It makes me smile. I appreciate his honesty. I am slightly jealous because I don't think I would ever have the audacity to confess something like that. At the same time, I don't find the mediation practice boring. In fact, I find it anything but boring.

These audiobook meditations will take you on a relaxing journey by train, boat, and coach along Spain's beautiful coastline and cities. You will meet some helpful and calming characters along the way and also pick up some Spanish. These first three audiobooks in the series will start making you familiar with Spanish numbers and are for total beginners, assuming no prior knowledge of the language. There is no learning or remembering involved. These meditations are designed to be entirely passive.

Have you always wondered about Reiki but never been sure where to begin learning more? Do you want to discover a healing technique that can bring major benefits to yourself and those around you? You’ve come to the right place. Reiki for Beginners is your one-stop shop to everything Reiki. From self-Reiki techniques to becoming a practitioner yourself, this book will help you learn the basics and understand how to take your journey to the next level.

This easy-to-use study guide offers comprehensive insight into the critical principles of pharmacology, putting the power of understanding at your fingertips. This top-notch resource dives deep into highly informative topics and provides readers with the essential details needed to understand complex concepts.

Get more excited and motivated to exercise, and start losing weight and tone your muscles with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.

Do you suffer from chronic anxiety, panic attacks, depression, or chronic inflammation? Did you know that learning the techniques for Vagus Nerve stimulation can help you truly feel better? If you want to know how that’s possible, keep reading. This audiobook will guide you through the discovery of a fundamental part of your nervous system, and it will show you the characteristics and the potential of Vagus Nerve stimulation.

People with speaking difficulties are at the mercy of insurance companies who are determining how often and for how long speech therapy services should be delivered. It is also a disturbing reality that the likelihood for therapy frequency and length of care is contingent upon either the level of competence or comfort level of the speech-language pathologist or the financial policies of each institution.

Eliminate stress from your body and mind and melt away the worry and tension that's causing your headaches with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind.

In this depression workbook for adults, we will define several types of depression, such as major depression, persistent depressive disorder, psychotic depression, postpartum depression, seasonal affective disorder, and bipolar disorder.

CBD in all its forms has enormous potential, however, it's use remains illegal and controversial in some places. This CBD Oil guide bundle was designed to teach you everything you need to know about CBD oil. Created as a one-stop resource for anyone interested in CBD oil, this is the most comprehensive two-book guide available.

In 2015, Joel and Rebekah were married. Seven months later, Joel's dad was diagnosed with stage-four stomach cancer. A month after that, at the age of 26, Rebekah was diagnosed with stage four breast cancer. What do you say? What do you do? These questions and many others are answered in this book. The answers come from real life, learned in the trenches and valleys of fighting cancer and learning to love through it. You will discover how a tragedy can turn into a triumph.

Llega la versión en audiolibro del best seller escohotadiano Aprendiendo de las drogas, narrado por el propio autor durante dos semanas de grabaciones en Ibiza.

BeMo's Ultimate Guide to MCAT®* CARS is the most comprehensive resource to use when preparing for the Critical Analysis and Reasoning Skills section of the MCAT. Written by former admissions committee members, medical doctors, and award-winning scientists, this guide is a must-listen for all medical school applicants. The guide includes effective strategies, 10 sample CARS passages with questions, answers, and expert analyses, along with 40 practice passages.

Are you sick and tired of feeling lost and listless? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to tired ineffective approaches, and discover something which works for you? If so, then you’ve come to the right place. You see, achieving health, balance, clarity, and inner strength doesn’t have to be difficult. Even if you’ve tried meditation, medication, or every diet under the sun. In fact, it’s easier than you think.

This book explores both physical and metaphysical liminal spaces, providing not only an explanation from both spiritual and scientific perspectives but also suggestions on practical steps we can take to encourage us to explore the uncomfortable feelings that arise when we are in the unknown.

The Locum Life: A Physician’s Guide to Locum Tenens is an insider’s guide to locum tenens, the world of temporary physician positions. In 20 clearly written sections, the author articulates the nuts and bolts of the locum life. Physicians will learn how to find their first locum tenens assignment, run their own business, travel, and achieve the work/life balance of their dreams. With clear, concise, engaging prose, Dr. Wilner has written the definitive guide to locum tenens. The Locum Life is narrated by the author.

Deaths resulting from interactions with the US criminal legal system are a public health emergency, but the scope of this issue is intentionally ignored by the very systems that are supposed to be tracking these fatalities. In order to make a real difference and address this human rights problem, researchers and policy makers need reliable data.

Authentic Health is a comprehensive guide to reclaiming health for the millions of Americans plagued by painful chronic conditions including obesity, depression, diabetes, and insomnia. From nutrition and physical activity to lesser-known, but powerfully effective, techniques for managing stress, sleeping well, and cultivating a sense of purpose, Dr. Vickery offers a powerful manifesto for claiming the good health that’s within you.