Low Carb Cooking
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Low Carb Mediterranean Diet Cookbook
- Beginner Low Carb Mediterranean Feasts for a Healthier Lifestyle
- De: Sam Kuma
- Narrado por: Virtual Voice
- Duración: 2 h y 20 m
- Versión completa
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Unleash Optimal Health with Our Low-Carb Mediterranean Diet Cookbook from healthy eating cookbook author, Sam Kuma. Sample the exquisite flavors of the Mediterranean while nourishing your body with our Low-Carb Mediterranean Diet Cookbook. Discover a transformative culinary journey that combines the richness of Mediterranean cuisine with the health benefits of a low-carb lifestyle. What's Included In this Book: Scrumptious Recipes: Dive into a collection of delectable recipes that celebrate the vibrant flavors of the Mediterranean diet. From zesty Greek salads to succulent seafood dishes, ...
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Low Carb Mediterranean Diet Cookbook
- Beginner Low Carb Mediterranean Feasts for a Healthier Lifestyle
- Narrado por: Virtual Voice
- Duración: 2 h y 20 m
- Fecha de lanzamiento: 04-21-24
- Idioma: Inglés
- Unleash Optimal Health with Our Low-Carb Mediterranean Diet Cookbook from healthy eating cookbook author, Sam Kuma. Sample the exquisite flavors of...
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Carb Cycling Cookbook
- Revitalize Your Fitness - Essential Recipes and Strategic Workouts for Effective Weight Control and Muscle Gain | Achieve Lasting Results with Flexible Plans
- De: Meike Taube
- Narrado por: Virtual Voice
- Duración: 2 h y 27 m
- Versión completa
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🎁 EXCLUSIVE BONUS: Boost your routine with our Carb Cycling and Fitness program! Specially designed workouts that integrate seamlessly with your carb cycling plan to maximize fat loss and muscle gain. Tired of diets that don’t fit your busy life? Frustrated with solutions that lead nowhere? With the Carb Cycling Cookbook, you can say goodbye to rigid diets and embrace a flexible, science-backed approach that adapts to your schedule. Why is this book perfect for you? ✅ Visible, Long-Lasting Results: Learn how to optimize your body composition and burn fat without sacrificing muscle ...
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Carb Cycling Cookbook
- Revitalize Your Fitness - Essential Recipes and Strategic Workouts for Effective Weight Control and Muscle Gain | Achieve Lasting Results with Flexible Plans
- Narrado por: Virtual Voice
- Duración: 2 h y 27 m
- Fecha de lanzamiento: 04-17-25
- Idioma: Inglés
- 🎁 EXCLUSIVE BONUS: Boost your routine with our Carb Cycling and Fitness program! Specially designed workouts that integrate seamlessly with your...
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Mediterranean Air Fryer Cookbook for Beginners
- 28-Day Meal Plan with 200+ Quick 30-Minute Recipes for Healthy Lifestyle Habits - Cook Your Way with Delicious Dishes
- De: NutriWise Publishing, Tory Peter, Willow Hayes
- Narrado por: Virtual Voice
- Duración: 8 h y 2 m
- Versión completa
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The Ultimate Mediterranean Diet Air Fryer Guide for Busy People (eBook Edition) 200+ Quick & Easy Recipes for Breakfast, Lunch, Dinner, Snacks & Desserts Instant Download – Cook Healthier Anytime, Anywhere Want healthy, flavorful meals without the hassle — right at your fingertips? This digital edition gives you instant access to the power of the Mediterranean diet with the ease of your air fryer! The Mediterranean Air Fryer Cookbook for Beginners (eBook) includes over 200 delicious recipes designed for busy people who want to eat clean, feel energized, and save time. Whether you're ...
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Mediterranean Air Fryer Cookbook for Beginners
- 28-Day Meal Plan with 200+ Quick 30-Minute Recipes for Healthy Lifestyle Habits - Cook Your Way with Delicious Dishes
- Narrado por: Virtual Voice
- Duración: 8 h y 2 m
- Fecha de lanzamiento: 04-02-25
- Idioma: Inglés
- The Ultimate Mediterranean Diet Air Fryer Guide for Busy People (eBook Edition) 200+ Quick & Easy Recipes for Breakfast, Lunch, Dinner, Snacks & ...
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The Diabetic Side Dish Cookbook
- Low Sugar Low Carb High Fiber Recipes for a Diabetic Lifestyle
- De: Laura Sommers
- Narrado por: Virtual Voice
- Duración: 1 h y 40 m
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74 Diabetic Side Dish Recipes in This Cookbook Side dishes don’t have to be just the food that you put on the side of your plate. They can also be the main dish or they can be just an accompaniment to the main course. When you have diabetes you have to watch your carb and sugar intake in order to manage your insulin levels. The recipes in this cookbook focus on low carb and low sugar recipes that work well with a diabetic life style. The ingredients are mostly healthy green vegetables that are recommended for diabetics like broccoli and spinach. Another main ingredient in this cookbook is...
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The Diabetic Side Dish Cookbook
- Low Sugar Low Carb High Fiber Recipes for a Diabetic Lifestyle
- Narrado por: Virtual Voice
- Duración: 1 h y 40 m
- Fecha de lanzamiento: 05-25-25
- Idioma: Inglés
- 74 Diabetic Side Dish Recipes in This Cookbook Side dishes don’t have to be just the food that you put on the side of your plate. They can also ...
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Easy Keto Recipes
- Healthy Meal Ideas for the Weekends; Learn How to Make New Favorites Like Tuna Salad, Lettuce Wraps, Desserts, and More; Low Carb Diet Cookbook
- De: BookSumo Press
- Narrado por: Virtual Voice
- Duración: 2 h y 37 m
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Keto Recipes to Keep the Diet Exciting. Get your copy of the best and most unique keto recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on keto. Easy Keto Recipes is a complete set of simple but very unique keto recipes. You will find that even though the recipes are simple, the tastes are quite amazing. Besides recipes you will learn about the following: Understanding the Keto Diet: More Than Just a Trend Is Keto Right ...
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Easy Keto Recipes
- Healthy Meal Ideas for the Weekends; Learn How to Make New Favorites Like Tuna Salad, Lettuce Wraps, Desserts, and More; Low Carb Diet Cookbook
- Narrado por: Virtual Voice
- Duración: 2 h y 37 m
- Fecha de lanzamiento: 03-05-25
- Idioma: Inglés
- Keto Recipes to Keep the Diet Exciting. Get your copy of the best and most unique keto recipes from BookSumo Press! Come take a journey with us ...
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Super Easy Diabetic Cookbook for Beginners with Pictures
- 2000 Days of Healthy, Low-Carb & Low-Sugar Recipes to Cook Every Day. The Complete 30-Day Meal Plan to Manage Type 2 Diabetes
- De: Cecily Goodwin
- Narrado por: Virtual Voice
- Duración: 4 h y 52 m
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Sick of Boring Diabetic Meals? Say goodbye to flavorless food, complicated rules, and sad salads. Say hello to super easy, colorful, and feel-good diabetes recipes - made for real people with real lives. What’s Inside This Diabetes Cookbook? ✔️ 2000 Days of Low-Carb, Low-Sugar Recipes that actually taste good ✔️ Full-Color Edition - because healthy food should look delicious too ✔️ 30-Day Meal Plan - no more overthinking, just follow the plan and feel the difference ✔️ No-Stress Cooking - simple steps, everyday ingredients, minimal prep ✔️ Smart Nutrition Info on every...
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Super Easy Diabetic Cookbook for Beginners with Pictures
- 2000 Days of Healthy, Low-Carb & Low-Sugar Recipes to Cook Every Day. The Complete 30-Day Meal Plan to Manage Type 2 Diabetes
- Narrado por: Virtual Voice
- Duración: 4 h y 52 m
- Fecha de lanzamiento: 05-22-25
- Idioma: Inglés
- Sick of Boring Diabetic Meals? Say goodbye to flavorless food, complicated rules, and sad salads. Say hello to super easy, colorful, and feel-good ...
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Low Carb Diet: The Ultimate Beginner’s Guide to Low Carb Weight Loss Guide
- Finally Get Irresistible Energy & Improve Your Lifestyle Without Starving!
- De: Simone Jacobs
- Narrado por: Steve Atkins-Linnell, Alicia Rose
- Duración: 2 h y 53 m
- Versión completa
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This book contains proven steps and strategies on how you can successfully transition into the Low Carb diet. You’ll also discover how you can eat to your heart’s content, still lose weight, and become healthier. Moreover, you’ll learn the advantages of reducing your carbohydrate intake. Likewise, this book will also explain and reveal how to deal with the side effects. Lastly, we also provide you with 40 Low Carb diet recipes, which you can utilize right away!
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Very basic
- De NewKnees en 02-04-23
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Low Carb Diet: The Ultimate Beginner’s Guide to Low Carb Weight Loss Guide
- Finally Get Irresistible Energy & Improve Your Lifestyle Without Starving!
- Narrado por: Steve Atkins-Linnell, Alicia Rose
- Duración: 2 h y 53 m
- Fecha de lanzamiento: 05-07-18
- Idioma: Inglés
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This book contains proven steps and strategies on how you can successfully transition into the Low Carb diet. You’ll also discover how you can eat to your heart’s content, still lose weight, and become healthier. Moreover, you’ll learn the advantages of reducing your carbohydrate intake....
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Carb Cycling for Beginners
- A Guide to Effortlessly Boost Energy and Shed Fat – Uncover the Power of Strategic Nutrition With A Cookbook Included
- De: Tess Floyd
- Narrado por: Lucy Barlow
- Duración: 3 h y 44 m
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Ready to shed pounds and revitalize your energy? Unlock Your Body's Potential with Carb Cycling for Beginners! Discover its power for optimal health and sustainable fat loss. Simplify nutrition with easy meal plans and recipes tailored to your busy lifestyle. Struggling with willpower? Carb cycling is about balance, not deprivation.
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Effortless Carb Control
- De Evie en 10-24-24
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Carb Cycling for Beginners
- A Guide to Effortlessly Boost Energy and Shed Fat – Uncover the Power of Strategic Nutrition With A Cookbook Included
- Narrado por: Lucy Barlow
- Duración: 3 h y 44 m
- Fecha de lanzamiento: 08-15-24
- Idioma: Inglés
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Ready to shed pounds and revitalize your energy? Unlock Your Body's Potential with Carb Cycling for Beginners! Discover its power for optimal health and sustainable fat loss.
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Heart Healthy Cookbook for Beginners
- A Simple, Heart-Healthy Diet Book with Easy and Delicious Low-Sodium Recipes for Every Day. Includes a 30-Day Heart-Healthy Meal Plan
- De: Gregory Neel
- Narrado por: Virtual Voice
- Duración: 4 h y 49 m
- Versión completa
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Are you tired of feeling overwhelmed by complicated diets and bland meals? Are you worried about the impact of high-sodium foods on your heart health? Navigating the world of heart-healthy eating can be daunting, especially for beginners. Say goodbye to confusion and tasteless dishes. This heart healthy cookbook offers easy, mouth-watering recipes that are low in sodium and high in flavor. With a clear, 30-day heart-healthy meal plan, you'll find it easy to make healthy choices every day. Whether you're a novice in the kitchen or a seasoned cook, these heart healthy recipes are designed to ...
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Heart Healthy Cookbook for Beginners
- A Simple, Heart-Healthy Diet Book with Easy and Delicious Low-Sodium Recipes for Every Day. Includes a 30-Day Heart-Healthy Meal Plan
- Narrado por: Virtual Voice
- Duración: 4 h y 49 m
- Fecha de lanzamiento: 03-27-25
- Idioma: Inglés
- Are you tired of feeling overwhelmed by complicated diets and bland meals? Are you worried about the impact of high-sodium foods on your heart ...
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Keto Dessert Cookbook
- Low Carb No Sugar Recipes for Cake Crackers Ice Cream and Much More to Sustain the Ketogenic Diet
- De: Laura Sommers
- Narrado por: Virtual Voice
- Duración: 1 h y 22 m
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Keto Dessert CookbookThe ketogenic diet, or Keto for short, is a high protein, low carbohydrate diet that forces the body to burn fat rather than carbohydrates, or carbs.There are many benefits to adopting the keto diet including that it aids in weight loss, it helps reduce the risk of cancer, it improves heart health, may protect brain functioning, potentially reduces seizures and it may improve the health in women with PCOS.In medicine, the Keto diet is sometimes prescribed to help treat difficult to control epilepsy in children.While the benefits of the Keto diet may be many, people ...
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Keto Dessert Cookbook
- Low Carb No Sugar Recipes for Cake Crackers Ice Cream and Much More to Sustain the Ketogenic Diet
- Narrado por: Virtual Voice
- Duración: 1 h y 22 m
- Fecha de lanzamiento: 05-25-25
- Idioma: Inglés
- Keto Dessert CookbookThe ketogenic diet, or Keto for short, is a high protein, low carbohydrate diet that forces the body to burn fat rather than ...
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The Great Lobster Cookbook
- A Cookbook of Lip-Smacking Seafood Delights
- De: Laura Sommers
- Narrado por: Virtual Voice
- Duración: 1 h y 48 m
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Lobster is one of the most prized and beloved seafood delicacies around the world. From lobster bisque to lobster rolls, this crustacean is a versatile ingredient that can be used in a variety of dishes. It's no wonder that lobster is often associated with luxury and elegance, making it a staple at high-end restaurants and special occasions. However, it's not just reserved for the wealthy. Lobster can be enjoyed by anyone, and this cookbook aims to show just how accessible it can be. Whether you're a seasoned chef or a home cook, there's something in this cookbook for you. With a variety of...
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The Great Lobster Cookbook
- A Cookbook of Lip-Smacking Seafood Delights
- Narrado por: Virtual Voice
- Duración: 1 h y 48 m
- Fecha de lanzamiento: 05-27-25
- Idioma: Inglés
- Lobster is one of the most prized and beloved seafood delicacies around the world. From lobster bisque to lobster rolls, this crustacean is a ...
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THE PROTEIN LIFESTYLE COOKBOOK
- A Guide to Cooking Delicious and Easy-to-Prepare, High-Protein Recipies
- De: Joshua D. Noland
- Narrado por: Virtual Voice
- Duración: 3 h y 49 m
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Are you looking to increase the amount of protein in your diet? Do you want to create delicious meals at home but need help figuring out where to start? The Protein Lifestyle Cookbook, the third book in the acclaimed Protein Lifestyle series, will guide you through preparing meals that boost protein intake and reduce carbohydrates while nourishing your body with recipes that taste incredible. Each recipe has been crafted to teach you how to prepare mouthwatering, protein-rich meals that satisfy your hunger and impress your friends and family while supporting your health goals. Following the...
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THE PROTEIN LIFESTYLE COOKBOOK
- A Guide to Cooking Delicious and Easy-to-Prepare, High-Protein Recipies
- Narrado por: Virtual Voice
- Duración: 3 h y 49 m
- Fecha de lanzamiento: 12-02-24
- Idioma: Inglés
- Are you looking to increase the amount of protein in your diet? Do you want to create delicious meals at home but need help figuring out where to ...
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Bread Machine Cookbook
- 201 Step-By-Step Healthy Recipes For Beginners To Bake Delicious Homemade Loaves And Snacks With Your Machine. Including Keto, Low-Carb, And Gluten-Free Ideas.
- De: Zoji Hamilton
- Narrado por: Virtual Voice
- Duración: 7 h y 29 m
- Versión completa
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Are you looking for easy recipes to prepare delicious loaves, buns, snacks, and pizza using your bread machine, even if you are just a beginner? Do you need special bread because you follow a gluten-free, low-carb, or Keto diet? If your answer is “yes” to one of these questions then, keep reading! This “Bread Machine Cookbook” is going to be your new best friend. Whether you have a 1 pound, 1,5 pounds, or any other size bread machine, all you will need are a few basic and easy-to-get ingredients, and these fuss-free recipes, to make amazing bread. You will be able to make the ...
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Bread Machine Cookbook
- 201 Step-By-Step Healthy Recipes For Beginners To Bake Delicious Homemade Loaves And Snacks With Your Machine. Including Keto, Low-Carb, And Gluten-Free Ideas.
- Narrado por: Virtual Voice
- Duración: 7 h y 29 m
- Fecha de lanzamiento: 04-09-25
- Idioma: Inglés
- Are you looking for easy recipes to prepare delicious loaves, buns, snacks, and pizza using your bread machine, even if you are just a beginner? Do...
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Diabetic Air Fryer Cookbook
- 2000 Days of Quick, Healthy Low-Carb & Low-Sugar Recipes for Type 1 & 2 Diabetes with 28-Day Meal Plan and 4-Weeks Shopping List for Easy & Balanced Living
- De: Juliet Layton
- Narrado por: Virtual Voice
- Duración: 3 h y 11 m
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Transform Your Health with the Ultimate Diabetic Air Fryer Cookbook! ⭐Discover the perfect companion for your journey to better health with Diabetic Air Fryer Cookbook. Packed with 100 easy and delicious recipes, this guide empowers you to enjoy meals while effectively managing your diabetes. ✔️Why Choose This Cookbook? Air Fryer Magic: Learn how to make dishes without the excess oil, keeping every servings diabetic-friendly. Diabetic-Friendly Recipes: Savor meals tailored to support blood sugar control, from hearty breakfasts to dinners and desserts. 28-Day Meal Plan: Take the ...
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Diabetic Air Fryer Cookbook
- 2000 Days of Quick, Healthy Low-Carb & Low-Sugar Recipes for Type 1 & 2 Diabetes with 28-Day Meal Plan and 4-Weeks Shopping List for Easy & Balanced Living
- Narrado por: Virtual Voice
- Duración: 3 h y 11 m
- Fecha de lanzamiento: 04-08-25
- Idioma: Inglés
- Transform Your Health with the Ultimate Diabetic Air Fryer Cookbook! ⭐Discover the perfect companion for your journey to better health with ...
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The Diabetic Air Fryer Cookbook For Beginners & Beyond
- De: Ethan Ramsey
- Narrado por: Virtual Voice
- Duración: 3 h y 30 m
- Versión completa
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Reclaim your health and savor flavorful meals in just 30 days, even if you've struggled to manage diabetes with typical diets before! Are you overwhelmed by the constant struggle to stabilize your blood sugar levels? Is finding quick, diabetes-friendly meals that your family also enjoys a constant challenge for you? Do you wish there was a comprehensive guide that not only helps you embrace a healthier lifestyle but also teaches you the art of air frying tailored especially for diabetic needs? If you answered “yes” to any of these questions, you're not alone. Ethan Ramsey, a diabetes ...
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Delicious & Easy Meals for Managing Diabetes!
- De J. Lee en 03-18-25
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The Diabetic Air Fryer Cookbook For Beginners & Beyond
- Narrado por: Virtual Voice
- Duración: 3 h y 30 m
- Fecha de lanzamiento: 02-11-25
- Idioma: Inglés
- Reclaim your health and savor flavorful meals in just 30 days, even if you've struggled to manage diabetes with typical diets before! Are you ...
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Super Easy CARNIVORE DIET COOKBOOK
- 100% Carnivore, No Plant Ingredients, Effortless, High-Protein, Low-Carb Recipes to Boost Energy, Shed Pounds, and Improve Health with a Complete 60-Day Meal Plan
- De: Mark Bartolini
- Narrado por: Virtual Voice
- Duración: 2 h y 12 m
- Versión completa
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🔥 Do you want to follow a pure carnivore diet with no compromises? 🔥 Would you love to feel full of energy while enjoying delicious meals? Are you ready to lose weight easily and without stress? If you answered YES, keep reading! I understand how frustrating it can be to find a diet that truly works. Maybe you've tried everything: complicated diets, boring meals, or hard-to-find ingredients. You're tired of not seeing results, feeling sluggish, and just want something simple and effective, right? The carnivore diet is a powerful option, but it can seem hard to follow without the right...
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Super Easy CARNIVORE DIET COOKBOOK
- 100% Carnivore, No Plant Ingredients, Effortless, High-Protein, Low-Carb Recipes to Boost Energy, Shed Pounds, and Improve Health with a Complete 60-Day Meal Plan
- Narrado por: Virtual Voice
- Duración: 2 h y 12 m
- Fecha de lanzamiento: 05-21-25
- Idioma: Inglés
- 🔥 Do you want to follow a pure carnivore diet with no compromises? 🔥 Would you love to feel full of energy while enjoying delicious meals? ...
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Cooking With Tofu
- Plant-Based Tofu Recipes for Every Meal and Occasion
- De: Laura Sommers
- Narrado por: Virtual Voice
- Duración: 2 h y 6 m
- Versión completa
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Tofu, also known as bean curd, is a versatile and nutritious ingredient that has been a staple in Asian cuisine for centuries. Made from soybeans, tofu is rich in protein and contains all nine essential amino acids, making it an excellent plant-based protein source for vegetarians and vegans. Tofu's mild taste and soft texture make it a perfect canvas for various flavorings and cooking techniques, allowing it to be used in a wide range of dishes, from soups and salads to stir-fries and desserts. In this cookbook, we will explore the world of tofu and showcase its endless culinary ...
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Cooking With Tofu
- Plant-Based Tofu Recipes for Every Meal and Occasion
- Narrado por: Virtual Voice
- Duración: 2 h y 6 m
- Fecha de lanzamiento: 05-27-25
- Idioma: Inglés
- Tofu, also known as bean curd, is a versatile and nutritious ingredient that has been a staple in Asian cuisine for centuries. Made from soybeans, ...
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Cooking with Asparagus
- Soups, Casseroles, Salads and Many More Asparagus Recipes
- De: Laura Sommers
- Narrado por: Virtual Voice
- Duración: 1 h y 49 m
- Versión completa
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Historia
Asparagus is a versatile and nutritious vegetable that has been enjoyed for centuries. This vegetable is prized for its unique and delicate flavor, as well as its many health benefits. Asparagus is low in calories, high in fiber, and packed with vitamins and minerals. It's no wonder that this vegetable has become a favorite among health-conscious individuals and food enthusiasts alike. In this cookbook, we'll explore the many delicious ways to prepare and enjoy asparagus. From soups and salads to main courses and sides, asparagus can be incorporated into a wide range of dishes. Whether ...
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Cooking with Asparagus
- Soups, Casseroles, Salads and Many More Asparagus Recipes
- Narrado por: Virtual Voice
- Duración: 1 h y 49 m
- Fecha de lanzamiento: 05-27-25
- Idioma: Inglés
- Asparagus is a versatile and nutritious vegetable that has been enjoyed for centuries. This vegetable is prized for its unique and delicate flavor,...
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Keto Fat Bombs Cookbook: Low Carb Sweet and Savory Snacks to Boost Fat Burning
- 77 Keto Fat Bombs Recipes That Will Satisfy Your Hunger
- De: Brandon Hearn
- Narrado por: Larry Ray Woodard
- Duración: 2 h y 4 m
- Versión completa
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So, what exactly is a fat bomb? They’re like energy balls. But instead of relying on the carbs that make up the bulk of energy treats, like grains or rice, fat bombs are packed with fat. They’re usually made up of about 80 percent fat, making them handy for a quick breakfast, a pre- or post-workout snack, or a little afternoon treat.
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This audiobook is awesome for me!
- De Curt Kessler en 05-13-19
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Keto Fat Bombs Cookbook: Low Carb Sweet and Savory Snacks to Boost Fat Burning
- 77 Keto Fat Bombs Recipes That Will Satisfy Your Hunger
- Narrado por: Larry Ray Woodard
- Duración: 2 h y 4 m
- Fecha de lanzamiento: 05-06-19
- Idioma: Inglés
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So, what exactly is a fat bomb? They’re like energy balls. But instead of relying on the carbs that make up the bulk of energy treats, like grains or rice, fat bombs are packed with fat....
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Intenta nuevamentePrecio regular: $6.95 o 1 crédito
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Keto Air Fryer Cookbook
- Easy and Healthy Low Carb Recipes You’ll Want to Try ASAP
- De: Brandon Hearn
- Narrado por: Mike Hammond
- Duración: 1 h y 19 m
- Versión completa
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Historia
With the easy and healthy Keto Air Fryer Cookbook, you don’t have to sacrifice your health to enjoy fried foods. Become an air fryer master and impress your family, friends, and guests!
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Cool audi book Keto Air Fryer
- De Rosa G. Iturbides en 04-03-19
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Keto Air Fryer Cookbook
- Easy and Healthy Low Carb Recipes You’ll Want to Try ASAP
- Narrado por: Mike Hammond
- Duración: 1 h y 19 m
- Fecha de lanzamiento: 03-26-19
- Idioma: Inglés
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With the easy and healthy Keto Air Fryer Cookbook, you don’t have to sacrifice your health to enjoy fried foods. Become an air fryer master and impress your family, friends, and guests....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.95 o 1 crédito
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