Managing Emotions

Are Your Infertility Treatments Causing You To Feel Stressed, Anxious Or Depressed * Do you get upset when you attend baby showers or go to malls full of baby strollers and pregnant women? * Do you feel like crying when friends or family ask a question like, “Are you still trying to get pregnant?” * Do you wish your husband would be more supportive and take a more active role in your fertility and conception treatments? * Are you spending too much time worrying about becoming pregnant? * Do you feel like your body has betrayed you every time you start your period? * Do you feel helpless...

What makes Hangry Ninja so hangry? Well, just about anything and everything. When Hangry Ninja goes too long without eating, she blows her lid. Find out what happens in this comedic book about preventing hanger and managing outbursts and meltdowns.

If you want to learn how to effectively manage your anger, improve your relationships, and take control of your emotions, then you need to listen to this book! Through powerful insights and practical strategies, you’ll learn how to trigger your inner strength and take thoughtful, perceptive actions that will help you defeat the anger inside you and the malicious manipulator who’s causing so much pain.

Dream bigger. Be determined to turn your dream into reality, develop right mindset, manage negative emotions. Enhance your knowledge, skill and abilities (KSAs), train your brain & give wings to your thoughts. What if you are able to note down your dreams, set goals to achieve the same and you are able to take right decisions having right mindset? What if you are able to manage your negative emotions and remain always optimistic and inculcate good habits consistently to achieve your dreams?. Imagine you often dream to be your ideal self but fail due to lack of self doubt and support. You ...

We all argue, but understanding why can help you avoid some of those foot-in-your-mouth moments where you say something you know you’ll regret. Therapist Jerry Manney shares his 35 years of clinical experience counseling individuals and families to help you understand why we argue and how to stop. You’ll learn how to replace heated conflicts with productive collaboration, whether you’re dealing with a restless child, a grumpy coworker, or your most intimate partner.

Feelings, flavors, and colors – how do they connect? Sometimes, our feelings overwhelm us and we’re not sure what to do with them. Children experience very intense emotions, both positive and negative, and when they don’t know how to separate their hunger from their emotions, over time they can develop an unhealthy relationship with food.

Gestion des émotions: 7 méthodes efficaces pour mettre fin à l’anxiété, la dépression, aux crises de panique, gérer son stress et être heureux grâce à l’intelligence émotionnelle et la pensée positive. Ce livre pour débutants est là pour répondre à toutes vos questions concernant la gestion de vos émotions grâce a l'intelligence émotionnelle et ainsi vous aider améliorer la compréhension de nombreux aspects de la vie et de vous-même - alors continuez à lire!

Gérez votre colère et améliorez votre rôle de parent, même si vous pensez que vous vous êtes heurté à un mur dans votre relation avec votre enfant, que vous avez essayé d'autres méthodes sans succès ou que vous commencez tout juste votre voyage en tant que parent.

Do you want to live a healthier, more positive, less stressful, and longer life as you get older? Make a commitment to yourself and your family to do the daily challenges in this 30-day better stress management challenge for living a less stressful life. You will seamlessly see the amazing results you have been looking for. This book is the second volume in the compass book of 30-day challenges. Did you know that the first key to living a less stressful life is consistency in your daily exercise and physical activity? Don’t live in denial or form the habit of always having reasons or ...

The solution is How to Manage Emotions, this manual will walk you step by step, to understand how your emotions work and apply specific techniques to deal with negative emotions so you can live a happier, more fulfilling life.

Anger is one of the most powerful emotions known to man. Even the most level-headed human alive is not immune to this fiery beast. When you’re mad, your heart rate goes up, your body temperature rises, and your mind becomes clouded. You’re not able to think straight, and you lose all self-control. In worst-case scenarios, when we allow our anger to take the wheel, we lash out, break things, and spew venomous words that we don’t really mean.

Angry Baller: A Basketball Story About Managing Your Frustration takes readers to Hoopville, where basketball is more than just a game. Here lives Angry Baller, a young player who struggles with his temper on and off the court. Follow Angry Baller as he faces the challenge of basketball tryouts. Learn alongside him as his coach and friends help him discover the true spirit of teamwork. Witness his journey towards understanding that controlling emotions is just as important as making baskets.

Are you struggling with uncontrollable anger that is negatively affecting your personal and professional relationships? Do you find yourself lashing out at loved ones and coworkers, or feeling overwhelmed and helpless in the face of intense emotions? If so, you are not alone. Anger is a powerful emotion that can be difficult to manage, but with the right tools and guidance, you can learn to control your anger and live a happier, more fulfilling life. In this comprehensive guide to understanding and managing anger, you will learn about the science of anger, the different types of anger, and ...

Emotional intelligence is the ability to recognize your feelings, understand the message they carry, and realize how they influence people around you. It also involves the perception of others in all their ways of expression, both verbal and nonverbal. When you understand how they feel, you will automatically tune in to their mental frequency and manage relationships more effectively. To increase your emotional intelligence, it’s also important to declutter your brain from negative thoughts and dysfunctional patterns of interpretation of reality.

We will dig in deep on anger, fear and stress by finding out what they really are. We will also figure out how to identify them, address or get rid of them and prevent them from coming back to ruin your peaceful life.

Découvrez une méthode novatrice reposant sur la compréhension profonde de la colère, de son origine à sa physiologie, vous permettant ainsi de faire face à cette émotion de manière constructive. À travers des explications claires et des instructions étape par étape, vous apprendrez à reconnaître les signes de la colère et à la gérer efficacement dans leur vie.

Are you struggling to figure out your role within your relationship? Do you sometimes feel misunderstood or trapped in being around the same type of people? If it is difficult for you to create and carry out boundaries or you wish to cultivate better relationships, it’s time to embrace your gift of empathy. The good news is that all the information you need is in this audiobook. It will help you in your personal and professional life and allow you to enjoy the things in life. This audiobook will be your guide for finding balance in your life.

Do you know what a highly sensitive person is? Would you like to learn more about highly sensitive people, or HSPs, for research purposes, because you are one, or there is a highly sensitive person in your life? Monika May provides an in-depth book that focuses on the positives of being a highly sensitive person, how to make these positives work best for you as a highly sensitive person, and also does investigative research into the personality types that are associated with highly sensitive people.

This wonderful book focuses on vital topics like: What is Conflict? To Put up a Fight What is Mind? The Mind as the Battlefield Manipulation Going on in the Mind Lack of Spirituality(Living Reckless) Who is the Real Man? Possessor of Victory Capture Your Mind and Tame It! Salvation and My Mind Calling Things Forth Miracles, I See the Miracles

Being a highly sensitive person is not a mental illness. It is not a psychological condition or disorder. Because of his high sensitivity, a highly sensitive person simply finds it difficult to filter out or sift through stimuli. Only about 20% of the general population has sensory processing sensitivity. Given these statistics, if you are a highly sensitive person, do not be surprised if you feel out of place with most people. But with enough understanding of what this condition means, you will learn the strengths and weaknesses associated with this circumstance.