Mental Health Diet

Lista de productos
    • Adiós al cansancio, la neblina mental y el sobrepeso... para siempre [Goodbye to Fatigue, Mental Fog and Obesity...Forever]
    • De: Amy Myers
    • Narrado por: Rocio Olivares
    • Duración: 13 h y 39 m
    • Fecha de lanzamiento: 04-19-19
    • Idioma: Español
    • 4 out of 5 stars 69 calificaciones
    • Una guía científica, accesible y comprensiva para identificar, prevenir y tratar la enfermedad tiroidea. La doctora Amy Myers te enseña cómo tomar el control de tu salud tiroidea de manera activa....

    Precio regular: $14.55 o 1 crédito

    Sale price: $14.55 o 1 crédito

    • De: Shaheed Ullah
    • Narrado por: Virtual Voice
    • Duración: 4 h y 20 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • sin calificaciones
    • Secrets to a Healthier, Happier Life Through the Power of Food! What if the key to overcoming chronic illnesses, enhancing your mental health, and ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • Your Stress-Free, 30-Day Guide to a Meat-Based Lifestyle—Boost Metabolism, Increase Mental Clarity, and Feel Fantastic!
    • De: Reed Fox
    • Narrado por: David R Cook Jr.
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 01-30-25
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • Have you struggled to find a diet that truly enhances both your physical and mental well-being? Are you tired of conflicting advice and complicated meal plans? If so, you're not alone. Thousands are discovering the simplicity and transformative power of a meat-based diet.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Unleash Your Modern Cavewoman: Women's Health, Wellness & Weight Loss Ancient Paleolithic Wisdom
    • De: Jonathan Chasen
    • Narrado por: Virtual Voice
    • Duración: 4 h y 43 m
    • Fecha de lanzamiento: 03-29-24
    • Idioma: Inglés
    • sin calificaciones
    • Ever wondered what it was like to thrive like our ancient ancestresses? This riveting book, PRIMAL GODDESS PALEO DIET: Unleash Your Modern ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

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    • De: Ross Edgley
    • Narrado por: Ross Edgley
    • Duración: 9 h y 2 m
    • Fecha de lanzamiento: 01-03-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 539 calificaciones
    • How to train for anything and everything, anywhere and everywhere. The World's Fittest Book is set to become every fitness enthusiast's bible....

    Precio regular: $14.52 o 1 crédito

    Sale price: $14.52 o 1 crédito

    • The Practice of Introversion for a Calm, Joyful, Authentic Life
    • De: Ross Rayburn, Eve Adamson - contributor
    • Narrado por: Ross Rayburn
    • Duración: 8 h y 23 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 4 out of 5 stars 14 calificaciones
    • Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, and calm in our hectic, extroverted world.​...

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
    • De: Christy Harrison
    • Narrado por: Christy Harrison
    • Duración: 9 h y 58 m
    • Fecha de lanzamiento: 04-25-23
    • Idioma: Inglés
    • 4 out of 5 stars 59 calificaciones
    • From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being....

    Precio regular: $25.19 o 1 crédito

    Sale price: $25.19 o 1 crédito

    • A Memoir
    • De: Elena Dunkle, Clare B. Dunkle
    • Narrado por: Lauren Fortgang
    • Duración: 8 h y 59 m
    • Fecha de lanzamiento: 05-19-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 525 calificaciones
    • Elena's memoir is a fascinating and intimate look at a deadly disease and a must-listen for anyone who knows someone suffering from an eating disorder....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
    • De: Dr. Michael Mosley
    • Narrado por: Dr. Michael Mosley
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 10-27-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones
    • The number-one New York Times best-selling author of The FastDiet presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress....

    Precio regular: $13.49 o 1 crédito

    Sale price: $13.49 o 1 crédito

    • Over one half of all Americans are Obese. You can be healthy
    • De: Harold Laski, Carmen Laski
    • Narrado por: Virtual Voice
    • Duración: 6 h y 23 m
    • Fecha de lanzamiento: 11-26-24
    • Idioma: Inglés
    • sin calificaciones
    • Make Your Health Great Again: The Ultimate Guide to Revitalizing Your Body and Mind Are you ready to take control of your health and feel your best...

    Precio regular: $6.99 o 1 crédito

    Sale price: $6.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $33.90 o 1 crédito

    Sale price: $33.90 o 1 crédito

    • Nature’s Formula for Health and Longevity
    • De: Louis Cozolino
    • Narrado por: Paul Brion
    • Duración: 6 h y 45 m
    • Fecha de lanzamiento: 05-01-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • Few prejudices in Western society are more powerful than those concerning aging. Until recently, we have assumed that the story of aging is one of loss and decline. But there's an entirely different truth. Yes, you can teach an old dog - or even a sort-of-old dog - new tricks....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • Tales from the Trenches of Transformation
    • De: Van Lathan Jr.
    • Narrado por: Van Lathan Jr.
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 04-26-22
    • Idioma: Inglés
    • 5 out of 5 stars 380 calificaciones
    • Podcaster and former TMZ host Van Lathan Jr. writes a sharp, funny, and brutally honest, cultural critique of the unspoken obstacles and extreme anxiety that keep us from maintaining good health in America’s “wellness waistland"....

    Precio regular: $17.09 o 1 crédito

    Sale price: $17.09 o 1 crédito

  • Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Se incluye en la membresía Plus
    • A Doctor's Guide to Mental, Physical, and Spiritual Health
    • De: Clay Lowder
    • Narrado por: Clay Lowder
    • Duración: 4 h y 6 m
    • Fecha de lanzamiento: 12-05-23
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • Clay Lowder has developed the concept of “Winners Travel” to help his patients live healthy lives, mentally, spiritually, and physically. One trip to the doctor could change your life....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Body Neutral Journey
    • De: Bethany C. Meyers
    • Narrado por: Bethany C. Meyers
    • Duración: 4 h y 22 m
    • Fecha de lanzamiento: 06-27-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • From the founder and CEO of the be.come project comes an inspiring introduction to "body neutrality"—the concept of steering away from self-hate without the pressure of having to love your body—and how thinking in this way can lead to joy, peace, and fulfillment....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • Therapeutic Practices for Emotional Health
    • De: Arielle Schwartz, Amy Weintraub - Foreword by
    • Narrado por: Emily Durante
    • Duración: 7 h y 53 m
    • Fecha de lanzamiento: 03-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • A Step-by-Step Guide to Healing
    • De: Leora Fulvio
    • Narrado por: Leora Fulvio
    • Duración: 9 h y 47 m
    • Fecha de lanzamiento: 08-01-19
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • If you understand what it's like to be caught up in the trap of binge eating, emotional eating, mindless eating, or the constant loop of dieting and binge eating, then this audiobook is for you....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand About Weight
    • De: Linda Bacon PhD, Lucy Aphramor PhD RD
    • Narrado por: Celeste Oliva
    • Duración: 4 h y 51 m
    • Fecha de lanzamiento: 09-19-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 179 calificaciones
    • Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence....

    Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

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