Mental Health Nutrition

Lista de productos
    • Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness
    • De: David Perlmutter
    • Narrado por: Peter Ganim
    • Duración: 7 h y 17 m
    • Fecha de lanzamiento: 01-16-20
    • Idioma: Inglés
    • 5 out of 5 stars 16 calificaciones
    • Contemporary life provides us with infinite opportunities, along with endless temptations. This audiobook identifies the mental hijacking that undermines each and every one of us, and it presents the tools necessary to develop healthier habits....

    Precio regular: $14.52 o 1 crédito

    Sale price: $14.52 o 1 crédito

    • A Guide to Health, Weight Loss, and Wellness in Jail
    • De: Jana Desiree
    • Narrado por: Virtual Voice
    • Duración: 51 m
    • Fecha de lanzamiento: 02-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Fit Behind Bars: A Guide to Health, Weight Loss, and Wellness in Jail is more than just a fitness guide—it’s a lifeline for anyone seeking to ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Se incluye en la membresía Plus
    • How Hating My Body Led to Loving My Life
    • De: Teasi Cannon
    • Narrado por: Pam Ward
    • Duración: 5 h y 42 m
    • Fecha de lanzamiento: 05-22-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones
    • Loving the girl in the mirror isn't about changing how you look, but allowing God to change how you see....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • A Revolutionary Guide to Controlling Your Anxiety
    • De: Uma Naidoo
    • Narrado por: Deepti Gupta
    • Duración: 8 h y 18 m
    • Fecha de lanzamiento: 01-04-24
    • Idioma: Inglés
    • sin calificaciones
    • When it comes to fighting anxiety, you have more control than you think: the power is at the end of your fork. Bestselling author and nutritional psychiatrist Dr Naidoo shows how to effectively use food and nutrition as essential tools for calming the mind....

    Precio regular: $15.27 o 1 crédito

    Sale price: $15.27 o 1 crédito

    • Der gesunde Weg aus dem Müdigkeitslabyrinth - Mit 30-Tage-Selbsthilfeprogramm
    • De: Anne Fleck
    • Narrado por: Ulrike Hübschmann
    • Duración: 10 h y 14 m
    • Fecha de lanzamiento: 03-18-21
    • Idioma: German
    • 5 out of 5 stars 3 calificaciones
    • Wie Hunger oder Durst ist Müdigkeit ein Mechanismus unseres Körpers, der uns am Leben hält und vor Überforderung bewahrt. Wenn der...

    Precio regular: $11.80 o 1 crédito

    Sale price: $11.80 o 1 crédito

    • Mindful Running for a Happy Life
    • De: William Pullen
    • Narrado por: Roy McMillan
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 01-05-17
    • Idioma: Inglés
    • 4 out of 5 stars 10 calificaciones
    • In Run for Your Life, Pullen argues that we need a radical new approach to mindfulness - an approach which originates in the body itself....

    Precio regular: $13.07 o 1 crédito

    Sale price: $13.07 o 1 crédito

    • Navigate Holiday Treats, Strengthen Your Immunity, and Preserve Your Mental Wellbeing
    • De: T. Kain
    • Narrado por: Katherine Sehulster
    • Duración: 1 h y 7 m
    • Fecha de lanzamiento: 12-24-24
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • This practical guide reveals proven strategies to enjoy all the festivities while maintaining your health, energy, and sanity, showing you exactly how to navigate holiday treats, family gatherings, and winter wellness without feeling deprived or overwhelmed.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • De: Jennifer Leigh Youngs
    • Narrado por: Francie Wyck
    • Duración: 1 h y 22 m
    • Fecha de lanzamiento: 12-06-15
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • This book shows you how to let your inner beauty shine through - things like the secrets of serenity, steps for staying cool under pressure, building your self-esteem....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Manage Chronic Inflammation, Calm Digestive Issues, Improve Mental Clarity, and Restore Balance to Your Body with a Holistic Approach to Wellness
    • De: CJ Tivnan
    • Narrado por: Mark Moseley
    • Duración: 4 h y 44 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover how the interconnected systems of your body hold the key to lasting health and wellness. In A Journey Toward Holistic Health, you will dive deep into the fascinating relationships between gut health, brain function, inflammation, and overall well-being.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • De: Nick Ritchey
    • Narrado por: Nick Ritchey
    • Duración: 3 h y 13 m
    • Fecha de lanzamiento: 11-13-19
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Are you sick and tired of being overweight? And ready for a F.R.E.S.H. start? If your (F)reedom, (R)elationships, (E)nergy, (S)ex, and (H)ealth aren’t where you’d like them to be, there’s a tried and true way to fix them once and for all...get lean! Listen to find out more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Heal the Body by Accelerating Cellular Repair, Sharpening Mental Clarity, and Achieving Effective Weight Loss
    • De: Dr. ANDREA BLAKE-GARRETT
    • Narrado por: Virtual Voice
    • Duración: 2 h y 19 m
    • Fecha de lanzamiento: 03-23-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you ready to transform your health, boost your brainpower, and shed unwanted weight—all without restrictive dieting? Fasting for Life is your...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

    • How the Psychology of Sports Can Enhance Your Performance in Management and Work
    • De: Michael Bar-Eli
    • Narrado por: Mike Chamberlain
    • Duración: 10 h y 52 m
    • Fecha de lanzamiento: 06-26-18
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • To perform better in any situation - in your career, hobbies, relationships, or in any facet of your life - it is critical to develop psychological skills, which, just like physical abilities, can be taught, learned, and practiced....

    Precio regular: $25.79 o 1 crédito

    Sale price: $25.79 o 1 crédito

    • A Fitness Nerd's Guide to Losing Fat and Gaining Lean Muscle
    • De: Nate Clark
    • Narrado por: Nate Clark
    • Duración: 8 h y 2 m
    • Fecha de lanzamiento: 01-22-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Do you dream of being lean and fit, but think it's impossible for you? It's absolutely possible and much easier than you think! This book tells you how to get the body you've always wanted - no matter your age or current fitness level....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Recipes for Weight Loss, Hormonal Balance, Heart Health, Pregnancy, Old Age & Mental Well-Being
    • De: Lakshmi Vemuri
    • Narrado por: Virtual Voice
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 04-18-24
    • Idioma: Inglés
    • sin calificaciones
    • Experience total health, wellness, and healing with the time-honored and ancient concept of Ayurveda You are what you eat, right? We've all heard ...

    Precio regular: $5.75 o 1 crédito

    Sale price: $5.75 o 1 crédito

    • A Nutrition Doctor's Journey from Empty to Full
    • De: Anne McTiernan
    • Narrado por: Valerie Gilbert
    • Duración: 9 h y 26 m
    • Fecha de lanzamiento: 01-11-17
    • Idioma: Inglés
    • 3.5 out of 5 stars 6 calificaciones
    • At the age of four, Anne McTiernan is left at a boarding school. Overcome by sadness from the neglect she experiences there, Anne emotionally and physically starves....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • So bleiben wir fit, schlank und mental in Balance
    • De: Ingo Froböse
    • Narrado por: Olaf Pessler
    • Duración: 8 h y 37 m
    • Fecha de lanzamiento: 03-30-23
    • Idioma: German
    • sin calificaciones
    • Unsere Muskeln können viel mehr, als uns zu stärken – sie halten Körper und Seele gesund. Bestsellerautor Ingo Froböse widmet sich in seinem neuen Werk...

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

    • The 4-Week Behavior-Based Plan to Overcome Binge Eating and Lose Weight Permanently
    • De: Zilker Press
    • Narrado por: Elizabeth Snellings
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 10-08-20
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • You can try a million diets and still fail. You can lose 20 pounds, but get 30 back. As long as you’re wasting your time following diet fads, you’ll always be bouncing back and forth. After a while, this will make you miserable....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Sugar Detox Tea Guide To Prevent Cravings, Improve Mental Focus, and Burn Fat Whilst Drinking a Delicious Natural Tea
    • De: Nicole Gibbs
    • Narrado por: Sam Logsdon
    • Duración: 2 h y 37 m
    • Fecha de lanzamiento: 10-04-21
    • Idioma: Inglés
    • 3 out of 5 stars 3 calificaciones
    • As the saying goes, "You are what you eat", so if you want to change something about your lifestyle then start with your diet. Having a healthy balanced diet is the best way in the long run, but in the meantime, detoxing by using teas can make sure that you are getting the benefits....

    Precio regular: $5.42 o 1 crédito

    Sale price: $5.42 o 1 crédito

    • Nutrition Psychology, Mental Health Care Package, Exercise & Sleep Strategies, Steps to be Better 1% Everyday
    • De: Gurudas Bandyopadhyay
    • Narrado por: Virtual Voice
    • Duración: 7 h y 13 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • BOOK DESCRIPTION Be concerned for personal health, importance of health economics, eat a balanced diet, inculcate healthy habits, follow tips for ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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