Mental Help

Lista de productos
    • How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself
    • De: Randi Kreger, Christine Adamec MBA, Daniel S. Lobel PhD
    • Narrado por: Rachel Perry
    • Duración: 9 h y 47 m
    • Fecha de lanzamiento: 02-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • If you have a child with borderline personality disorder (BPD), you are all-too-aware of the behavioral and emotional issues that are linked to this disorder-including rages, self-harm, sexual acting out, substance abuse, suicidal behaviors, physical and emotional attacks, and more....

    Precio regular: $17.19

    • 10 Steps to Help Young Adults Use Their Executive Skills to Set Goals, Make a Plan, and Successfully Leave the Nest
    • De: Richard Guare PhD, Colin Guare, Peg Dawson EdD
    • Narrado por: Matthew Boston
    • Duración: 10 h y 2 m
    • Fecha de lanzamiento: 02-12-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones
    • Providing a fresh perspective on the causes of failure to launch, the expert authors present a 10-step plan that helps grown kids and parents work together to achieve liftoff....

    Precio regular: $17.19

  • Precio regular: $9.99

    • 21 Ways to Overcome Overthinking and Enhance Mindfulness Practices in Everyday Life
    • De: Sidney Neel
    • Narrado por: Virtual Voice
    • Duración: 3 h
    • Fecha de lanzamiento: 04-16-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Your brain can be a little too much at times. It begins its chatter the moment sunlight reaches your eyes and continues until you hit the hay. Do ...

    Precio regular: $9.99

    • When You’re Sick and Tired of Being Sick and Tired
    • De: Rachel Hill
    • Narrado por: Virtual Voice
    • Duración: 5 h y 29 m
    • Fecha de lanzamiento: 03-21-25
    • Idioma: Inglés
    • sin calificaciones
    • Looking for an in-depth guide on how to become an advocate for your thyroid health? Studies in the UK report an annual incidence of primary ...

    Precio regular: $12.99

    • How to Find Your Voice and Reclaim Your Hope
    • De: Leslie Vernick
    • Narrado por: Leslie Vernick
    • Duración: 6 h y 13 m
    • Fecha de lanzamiento: 05-30-14
    • Idioma: Inglés
    • 5 out of 5 stars 835 calificaciones
    • For any woman caught in an emotionally destructive marriage, Leslie Vernick offers a personalized path forward....

    Precio regular: $20.00

    • A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
    • De: Pavel Somov PhD
    • Narrado por: Stephen Bowlby
    • Duración: 6 h y 8 m
    • Fecha de lanzamiento: 07-12-22
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • In Present Perfect, you'll use the Buddhist psychology of mindfulness to learn to accept the present moment in all of its ordinary perfection....

    Precio regular: $17.19

    • Breaking the Stigma Around Women’s Mental Health and Learning to Heal from Invisible Wounds That Never Let You Rest
    • De: Timothy Atunnise
    • Narrado por: Virtual Voice
    • Duración: 3 h
    • Fecha de lanzamiento: 04-17-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • They call her “dramatic.” They say she’s “too sensitive,” “too emotional,” or “just hormonal.” But what if she’s not crazy at ...

    Precio regular: $12.95

    • A Mindfulness-Based Cognitive Behavioral Therapy Guide to Overcoming Anxiety, Stress, and Emotional Challenges for Lasting Mental Health and Wellness
    • De: Norris Elliott
    • Narrado por: Virtual Voice
    • Duración: 2 h y 22 m
    • Fecha de lanzamiento: 12-22-24
    • Idioma: Inglés
    • sin calificaciones
    • Book Description: Take Yourself Out of Depression: A Mindfulness-Based Cognitive Behavioral Therapy Guide to Overcoming Anxiety, Stress, and ...

    Precio regular: $14.99

    • Preventing Compassion Fatigue and Vicarious Trauma in an Ever-Changing World: Updated + Expanded
    • De: Babette Rothschild
    • Narrado por: Teri Schnaubelt
    • Duración: 9 h y 55 m
    • Fecha de lanzamiento: 12-06-22
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • An essential resource for helping professionals, updated for today's challenges....

    Precio regular: $21.49

    • Finding Hope and Healing When You Feel Discouraged
    • De: David Wilkerson
    • Narrado por: Kirby Heyborne
    • Duración: 5 h y 10 m
    • Fecha de lanzamiento: 12-24-19
    • Idioma: Inglés
    • 5 out of 5 stars 47 calificaciones
    • Everyone experiences times of sadness, trials, and pain. But what happens when grief and depression seem so overwhelming that we feel like giving up? As the founder of World Challenge, Inc., David Wilkerson worked with troubled people of every type....

    Precio regular: $13.75

    • Build Happier Relationships by Letting Go of Anxiety and Living in the Moment
    • De: Daniel Brooks
    • Narrado por: Virtual Voice
    • Duración: 3 h y 37 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • Do you find yourself trapped in a never-ending cycle of overthinking, struggling to make decisions, and feeling mentally exhausted? Are your ...

    Precio regular: $8.95

    • Five Steps to Help Kids Create and Sustain Lifelong Joy
    • De: Edward M. Hallowell MD
    • Narrado por: Pete Larkin
    • Duración: 8 h y 52 m
    • Fecha de lanzamiento: 12-30-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 43 calificaciones
    • This inspiring audiobook outlines a five-step plan that all parents can use in giving their children the gift of happiness that will last a lifetime....

    Precio regular: $15.47

    • Practical Exercises to Navigate Emotions, Build Friendships, and Thrive Socially
    • De: Change Your Life Guru
    • Narrado por: Virtual Voice
    • Duración: 2 h y 54 m
    • Fecha de lanzamiento: 03-20-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock Social Confidence and Thrive—A Practical Guide for Teens on the Spectrum Navigating social situations as a teen on the autism spectrum can...

    Precio regular: $12.99

    • The Art of Being a Woman Alone
    • De: Florence Falk
    • Narrado por: Donna Postel
    • Duración: 10 h y 33 m
    • Fecha de lanzamiento: 02-25-20
    • Idioma: Inglés
    • 4 out of 5 stars 18 calificaciones
    • At some point over the course of the average American woman's life, she will find herself alone, whether she is divorced, widowed, single, or in a loveless, isolating relationship. And when that time comes, it is likely that she will be at a loss as to how to handle it....

    Precio regular: $21.49

    • De: Dr. Eva Selhub
    • Narrado por: Lynn Bradford
    • Duración: 13 h y 53 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 3.5 out of 5 stars 8 calificaciones
    • Stress, anxiety, and exhaustion are all-too-common features of our contemporary existence. But there's a solution to the struggle. Dr. Eva Selhub outlines the proven steps we can all take toward optimal resilience to build healthier, more purposeful, and increasingly joyful lives....

    Precio regular: $21.49

    • An Antidote to the Self-Help Addiction
    • De: Dr. David E. Martin
    • Narrado por: Dr. David E. Martin
    • Duración: 6 h y 45 m
    • Fecha de lanzamiento: 08-25-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 119 calificaciones
    • Lizards Eat Butterflies unveils David Martin’s deepest passion about how we’re living on this planet and how we could do so much more to improve our experience with a shift in perspective....

    Precio regular: $11.87

    • Radical Acceptance and ACT Therapy Self-Help Guide to Cultivate Mindfulness, Build Self-Esteem, and Manage Anxiety & Depression
    • De: Ava Walters
    • Narrado por: Virtual Voice
    • Duración: 11 h y 4 m
    • Fecha de lanzamiento: 03-21-25
    • Idioma: Inglés
    • sin calificaciones
    • -- Bonus: Mindfulness & Acceptance (Planner + Journal) Inside -- Take control of your mental and emotional well-being, find happiness, and steer ...

    Precio regular: $14.99

  • Precio regular: $4.99

    • A Modern Woman’s Guide to Thriving Alcohol-Free and Loving Life
    • De: Ashlynn Angron
    • Narrado por: Virtual Voice
    • Duración: 1 h y 42 m
    • Fecha de lanzamiento: 08-23-24
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Discover the Joy of a Hangover-Free Life with "Sober & Stunning" Unlock a vibrant, hangover-free life with Sober & Stunning: Your Guide to Hangover...

    Precio regular: $4.99

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