Mental Help
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OCDish
- A Practical Guide to Obsessive-Compulsive Disorder and Similar Conditions
- De: J. Lucy Boyd
- Narrado por: Virtual Voice
- Duración: 2 h y 6 m
- Versión completa
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OCDish is a guide that explains obsessive-compulsive disorder, obsessive-compulsive personality disorder, and many similar conditions in an easy-to-understand way. With this book, you can learn if your symptoms and behaviors are normal or something you should seek help for. It contains tips you won't find elsewhere to get control of your life. All the current treatments are discussed, along with an explanation of how to seek help and what to expect on those first visits. OCDish contains a great deal of information for concerned parents and family members, along with the latest resources. ...
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OCDish
- A Practical Guide to Obsessive-Compulsive Disorder and Similar Conditions
- Narrado por: Virtual Voice
- Duración: 2 h y 6 m
- Fecha de lanzamiento: 04-02-25
- Idioma: Inglés
- OCDish is a guide that explains obsessive-compulsive disorder, obsessive-compulsive personality disorder, and many similar conditions in an easy-to...
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Self-Help for Your Nerves
- Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
- De: Dr Claire Weekes
- Narrado por: Jacqui Louez Schoorl
- Duración: 7 h y 13 m
- Versión completa
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This guide offers the most comprehensive insight and advice into coping with nervous stress. Sufferers of nervous illness regard Self Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering. Dr Claire Weekes looks at: how the nervous system works, what is nervous illness, common factors in the development of nervous illness and recurring nervous attacks. Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.
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Self-Help for Your Nerves
- Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
- Narrado por: Jacqui Louez Schoorl
- Duración: 7 h y 13 m
- Fecha de lanzamiento: 02-29-24
- Idioma: Inglés
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This essential guide provides everything you need to know to keep relaxed through every day life....
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Mental Training For Winning: Accelerated Inner Game Secrets of Sport Psychology
- De: Pierre Provost
- Narrado por: Virtual Voice
- Duración: 1 h y 8 m
- Versión completa
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Discover the secrets that make winning for those who succeed nearly automatic ! In Mental Training For Winning, you’ll learn how to quickly and easily imprint your subconscious brain with the best skills in your sport. You’ll combine the inner game with sport psychology to achieve instant success in practise and competition. This self-help book combines the best and latest in cutting edge personal development and personal growth. ● How the pros win championships and Olympic athletes win gold medals ● The fastest way to win and view yourself as a winner ● How to edit out mistakes ...
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Mental Training For Winning: Accelerated Inner Game Secrets of Sport Psychology
- Narrado por: Virtual Voice
- Duración: 1 h y 8 m
- Fecha de lanzamiento: 03-30-25
- Idioma: Inglés
- Discover the secrets that make winning for those who succeed nearly automatic ! In Mental Training For Winning, you’ll learn how to quickly and ...
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Chasing Life
- New Discoveries in the Search for Immortality to Help You Age Less Today
- De: Sanjay Gupta MD
- Narrado por: Archith Seshadri
- Duración: 6 h y 51 m
- Versión completa
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For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging, but about functional aging--extending your healthy, active life--Dr. Sanjay Gupta blends together compelling stories of the most up-to-date scientific breakthroughs from around the world, with cutting-edge research and advice on achieving practical immortality in this lifetime.
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Excellent
- De tantonette en 09-18-22
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Chasing Life
- New Discoveries in the Search for Immortality to Help You Age Less Today
- Narrado por: Archith Seshadri
- Duración: 6 h y 51 m
- Fecha de lanzamiento: 03-22-22
- Idioma: Inglés
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Dr. Sanjay Gupta blends together compelling stories of the most up-to-date scientific breakthroughs from around the world, with cutting-edge research and advice on achieving practical immortality in this lifetime....
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Still Distracted After All These Years
- Help and Support for Older Adults with ADHD
- De: Kathleen G. Nadeau PhD
- Narrado por: Susannah Jones, Kathleen G. Nadeau PhD
- Duración: 9 h y 10 m
- Versión completa
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ADHD in adults is one of the most common disorders. Living with ADHD in our later years is hugely influenced by multiple factors: co-occurring issues, such as anxiety, depression, low self-esteem, and learning disorders combined with a heightened level of stress, the presence or lack of support from others, and the number of people we are responsible for, can complicate and intensify the effects of ADHD. The good news is that you’ve come to the right place to learn more about how older adults with ADHD can lead calmer, happier, more productive lives.
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Wrong. Drugs aren't the answer
- De Pat Shamblin en 06-09-25
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Still Distracted After All These Years
- Help and Support for Older Adults with ADHD
- Narrado por: Susannah Jones, Kathleen G. Nadeau PhD
- Duración: 9 h y 10 m
- Fecha de lanzamiento: 10-04-22
- Idioma: Inglés
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One of the foremost ADHD experts tackles adult cases in the aging generation and offers a practical, helpful guide for those with and without a diagnosis....
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The Culture Playbook
- 60 Highly Effective Actions to Help Your Group Succeed
- De: Daniel Coyle
- Narrado por: Daniel Coyle
- Duración: 2 h y 49 m
- Versión completa
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The ultimate handbook for fostering and cultivating a strong team culture, from the New York Times best-selling author of The Culture Code and The Talent Code.
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Full to the brim with nothing.
- De Cole en 05-12-22
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The Culture Playbook
- 60 Highly Effective Actions to Help Your Group Succeed
- Narrado por: Daniel Coyle
- Duración: 2 h y 49 m
- Fecha de lanzamiento: 05-03-22
- Idioma: Inglés
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The ultimate handbook for fostering and cultivating a strong team culture, from the New York Times best-selling author of The Culture Code and The Talent Code....
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The Mental Training Guide for Elite Athletes
- How the Mental Master Method Helps Players, Parents, and Coaches Create a Championship Mindset
- De: David L. Angeron
- Narrado por: Allen R. Wazny
- Duración: 4 h y 42 m
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A mental toughness playbook for athletes, parents, and coaches. In sports, and in life, mental toughness matters - even more than raw talent and skill. But young athletes can't develop it, and master other vital aspects of the "inner game", on their own. Coaches and parents play a vital role as well. Angeron draws on his expertise as a sport psychology coach and his background as a college athlete and baseball scout to help listeners overcome the fear, doubt, and negativity that derail players and teams.
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Great Read!
- De Mark en 01-19-21
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The Mental Training Guide for Elite Athletes
- How the Mental Master Method Helps Players, Parents, and Coaches Create a Championship Mindset
- Narrado por: Allen R. Wazny
- Duración: 4 h y 42 m
- Fecha de lanzamiento: 09-21-20
- Idioma: Inglés
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A mental toughness playbook for athletes, parents, and coaches. In sports, and in life, mental toughness matters - even more than raw talent and skill. But young athletes can't develop it, and master other vital aspects of the "inner game", on their own....
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Underthinking Overthinking Confessions of A Stress Head
- The Surprisingly Simple CBT & Mindfulness-Inspired Mental Health Hack That Helps Calm Anxiety-Spirals, Control Chaos & Slay Life
- De: Nikki Goldstein
- Narrado por: Virtual Voice
- Duración: 5 h y 49 m
- Versión completa
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WINNER OF THE 2024 BRONZE GLOBAL PUBLISHING AWARD for the Category Psychology & Counseling Written by a former stress head who knows first-hand how to navigate the maze of overthinking and emerge victorious, this revolutionary book presents hard-won practical advice from Nikki Goldstein, an AWARD WINNING ex-Vogue and Elle health journalist who coined the term "underthinking" (a clever, easy, Zen-like mental health hack) to re-engineer her overthinking. Underthinking is the exact opposite of overthinking. Goldstein has distilled tried-and-tested therapeutic tools, such as Cognitive Behavior ...
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Underthinking Overthinking Confessions of A Stress Head
- The Surprisingly Simple CBT & Mindfulness-Inspired Mental Health Hack That Helps Calm Anxiety-Spirals, Control Chaos & Slay Life
- Narrado por: Virtual Voice
- Duración: 5 h y 49 m
- Fecha de lanzamiento: 04-18-25
- Idioma: Inglés
- WINNER OF THE 2024 BRONZE GLOBAL PUBLISHING AWARD for the Category Psychology & Counseling Written by a former stress head who knows first-hand how...
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Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated
- Tips and Tools to Help You Take Charge of Your Life and Get Organized
- De: Susan C. Pinsky
- Narrado por: Erin deWard
- Duración: 6 h y 2 m
- Versión completa
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Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease.
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I want to love it but I can't
- De Kate Robinson en 06-28-22
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Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated
- Tips and Tools to Help You Take Charge of Your Life and Get Organized
- Narrado por: Erin deWard
- Duración: 6 h y 2 m
- Fecha de lanzamiento: 05-11-21
- Idioma: Inglés
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Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills....
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One Shot at Life
- A Short Story Reflecting on the Pursuit of Life
- De: Martin McLean
- Narrado por: Virtual Voice
- Duración: 35 m
- Versión completa
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Have you ever asked “What’s it all for?” or “Is my life enough?” Jack finds himself back at the local pub after another monotonous day at work asking himself these very questions. From an outside perspective, Jack has a good job and a supportive family, but somehow it’s not fulfilling his true desires, which has created a deep sadness. Seeing Jack’s hopelessness, the bartender, Lloyd, suggests a short story for him to read about a cowboy going through similar struggles in wanting better for his family and his life. Jack is not much of a reader, but finds some solace in ...
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Nice short story
- De uzo en 09-19-24
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One Shot at Life
- A Short Story Reflecting on the Pursuit of Life
- Narrado por: Virtual Voice
- Duración: 35 m
- Fecha de lanzamiento: 01-11-24
- Idioma: Inglés
- Have you ever asked “What’s it all for?” or “Is my life enough?” Jack finds himself back at the local pub after another monotonous day at...
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You Mean I'm Not Lazy, Stupid or Crazy?
- A Self-help Audio Program for Adults with Attention Deficit Disorder
- De: Kate Kelly
- Narrado por: Kate Kelly, Peggy Ramundo
- Duración: 1 h y 57 m
- Versión resumida
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Attention Deficit Disorder, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day.
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Not quite what I was needing...
- De Troy en 12-06-10
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You Mean I'm Not Lazy, Stupid or Crazy?
- A Self-help Audio Program for Adults with Attention Deficit Disorder
- Narrado por: Kate Kelly, Peggy Ramundo
- Duración: 1 h y 57 m
- Fecha de lanzamiento: 03-05-10
- Idioma: Inglés
- ADD, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day....
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Talking Back to OCD
- The Program That Helps Kids and Teens Say "No Way" - and Parents Say "Way to Go"
- De: Christine M. Benton, John S. March MD
- Narrado por: Christopher Solimene
- Duración: 14 h y 37 m
- Versión completa
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No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it doesn't call the shots - they do. This uniquely designed volume is really two books in one. Each chapter begins with a section that helps kids and teens zero in on specific problems and develop skills they can use to tune out obsessions and resist compulsions.
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Narrator sounds like a robot
- De BrightEyes0514 en 11-10-20
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Talking Back to OCD
- The Program That Helps Kids and Teens Say "No Way" - and Parents Say "Way to Go"
- Narrado por: Christopher Solimene
- Duración: 14 h y 37 m
- Fecha de lanzamiento: 08-29-17
- Idioma: Inglés
- No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge....
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The Persuasion Code
- How Neuromarketing Can Help You Persuade Anyone, Anywhere, Anytime
- De: Christophe Morin PhD, Patrick Renvoise
- Narrado por: Christopher Price
- Duración: 10 h y 12 m
- Versión completa
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Most of your attempts to persuade are doomed to fail because the brains of your audience automatically reject messages that disrupt their attention. This book makes the complex science of persuasion simple. Learn to develop better marketing and sales messages based on a scientific model; NeuroMap™. Regardless of your level of expertise in marketing, neuromarketing, neuroscience or psychology: The Persuasion Code: How Neuromarketing Can Help You Persuade Anyone, Anywhere, Anytime will make your personal and business lives more successful.
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Not about persuasion
- De Paul Kersey en 03-12-21
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The Persuasion Code
- How Neuromarketing Can Help You Persuade Anyone, Anywhere, Anytime
- Narrado por: Christopher Price
- Duración: 10 h y 12 m
- Fecha de lanzamiento: 10-02-18
- Idioma: Inglés
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Most of your attempts to persuade are doomed to fail because the brains of your audience automatically reject messages that disrupt their attention. This book makes the complex science of persuasion simple. Learn to develop better marketing and sales messages based on a scientific model....
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Traumatized
- Identify, Understand, and Cope with PTSD and Emotional Stress
- De: Kati Morton LMFT
- Narrado por: Kati Morton LMFT
- Duración: 7 h y 33 m
- Versión completa
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We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme. But trauma is an emotional response that can stem from a wide variety of upsetting experiences, leaving us feeling anxious, weighed down by negative emotions or memories, or feeling like we lack security.
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trauna
- De kathrin johnson en 12-07-22
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Traumatized
- Identify, Understand, and Cope with PTSD and Emotional Stress
- Narrado por: Kati Morton LMFT
- Duración: 7 h y 33 m
- Fecha de lanzamiento: 09-14-21
- Idioma: Inglés
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We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme....
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The Confidence Code
- Cracking the Secret to Unshakeable Self-Esteem
- De: Chris Bradley
- Narrado por: Virtual Voice
- Duración: 3 h y 57 m
- Versión completa
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Are you tired of playing the sidekick in your own life story? Do you dream of entering a room with the confidence of a rockstar at a sold-out concert? Look no further than “The Confidence Code,” the self-help book that takes you from self-doubt to self-fabulous with a hilarious blend of sarcasm and encouragement. In this guide, you’ll master the art of self-confidence, self-esteem, and charisma—three ingredients essential for transforming into your most dazzling self. Learn to silence that pesky inner critic (like swatting a mosquito with a sledgehammer) and build self-esteem higher...
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The Confidence Code
- Cracking the Secret to Unshakeable Self-Esteem
- Narrado por: Virtual Voice
- Duración: 3 h y 57 m
- Fecha de lanzamiento: 04-12-25
- Idioma: Inglés
- Are you tired of playing the sidekick in your own life story? Do you dream of entering a room with the confidence of a rockstar at a sold-out ...
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DBT SKILLS WORKBOOK FOR TEENAGERS
- A Complete Detailed Guide to Manage Stress, Anxiety, and Control Your Emotions
- De: Sami Publishing
- Narrado por: Virtual Voice
- Duración: 1 h y 45 m
- Versión completa
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Do you struggle to keep your emotions under control? Did you know that millions of young adolescents have benefited from dialectical behavior therapy since its inception a little over three decades ago? See how you might gain something by reading on! Dialectical Behavior Therapy, or DBT, was created by Dr. Marsha Linehan to assist individuals with problems regulating their emotions. Teenage years are a crucial time for developing and maintaining the social and emotional skills required for mental health. Saying it is easier than implementing it, which is where the problem lies. With all the...
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DBT SKILLS WORKBOOK FOR TEENAGERS
- A Complete Detailed Guide to Manage Stress, Anxiety, and Control Your Emotions
- Narrado por: Virtual Voice
- Duración: 1 h y 45 m
- Fecha de lanzamiento: 04-08-25
- Idioma: Inglés
- Do you struggle to keep your emotions under control? Did you know that millions of young adolescents have benefited from dialectical behavior ...
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Your Future Self
- How to Make Tomorrow Better Today
- De: Hal Hershfield
- Narrado por: Sean Pratt
- Duración: 7 h y 4 m
- Versión completa
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We've all had the desire to travel through time and see what our lives will be like later in life. While we want the best possible future for ourselves, we often fail to make decisions that would truly make that a reality. Why are so many of us so disconnected from our future selves? Based on over a decade of groundbreaking research, Your Future Self explains that, in our minds, our future selves often look like strangers.
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I read the book while also listening to the audible
- De DontWorryBoutMyName en 06-19-23
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Your Future Self
- How to Make Tomorrow Better Today
- Narrado por: Sean Pratt
- Duración: 7 h y 4 m
- Fecha de lanzamiento: 06-06-23
- Idioma: Inglés
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Based on over a decade of research, psychologist Hal Hershfield explores how connecting with our future selves can both improve our lives right now and help us achieve our goals and hopes for the future....
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Bearing a Grudge Letting Go and Growing Stronger
- Letting Go and Growing Stronger
- De: Marie Campbell
- Narrado por: Virtual Voice
- Duración: 17 m
- Versión completa
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Bearing a Grudge: Letting Go and Growing Stronger Are your grudges weighing you down? This compassionate guide offers a path to freedom. Everyone carries emotional wounds. Sometimes these wounds heal naturally, but others transform into grudges—persistent resentments that drain our energy and diminish our joy. In this gentle, practical guide, Marie Campbell reveals how holding onto past hurts affects your physical health, emotional wellbeing, and every relationship in your life. Through personal stories, simple exercises, and profound insights, "Bearing a Grudge" walks you through: ...
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Bearing a Grudge Letting Go and Growing Stronger
- Letting Go and Growing Stronger
- Narrado por: Virtual Voice
- Duración: 17 m
- Fecha de lanzamiento: 04-14-25
- Idioma: Inglés
- Bearing a Grudge: Letting Go and Growing Stronger Are your grudges weighing you down? This compassionate guide offers a path to freedom. Everyone ...
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Shilajit Complete Guide
- Discover how the Ayurvedic ´Destroyer of Weakness´ will help you improve your memory, energy, libido, looks, immune system and overall mental and physical health.
- De: Emily Barnes
- Narrado por: Virtual Voice
- Duración: 2 h
- Versión completa
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Harness the Insane Capabilities of the All Natural Supplement, Shilajit, With This No Fuss Guide! - Destroy Your Weaknesses and Become Your Best Self in No Time Shilajit has been used for centuries by people in the Himalayas to boost energy and vitality. It is a black, tar-like substance that oozes from the sides of rocks in high altitudes and is rich in minerals and vitamins. And now, modern science has confirmed its benefits. Studies have shown that Shilajit can help improve energy levels, cognitive function, physical strength, immunity, Shilajit is known as the “Destroyer of Weakness...
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Shilajit Complete Guide
- Discover how the Ayurvedic ´Destroyer of Weakness´ will help you improve your memory, energy, libido, looks, immune system and overall mental and physical health.
- Narrado por: Virtual Voice
- Duración: 2 h
- Fecha de lanzamiento: 05-02-25
- Idioma: Inglés
- Harness the Insane Capabilities of the All Natural Supplement, Shilajit, With This No Fuss Guide! - Destroy Your Weaknesses and Become Your Best ...
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Bright Kids Who Can't Keep Up
- Help Your Child Overcome Slow Processing Speed and Succeed in a Fast-Paced World
- De: Ellen Braaten PhD, Brian Willoughby PhD
- Narrado por: Lisa Cordileone
- Duración: 6 h y 13 m
- Versión completa
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Do you find yourself constantly asking your child to "pick up the pace"? Does he or she seem to take longer than others to get stuff done - whether completing homework, responding when spoken to, or getting dressed and ready in the morning? Drs. Ellen Braaten and Brian Willoughby have worked with thousands of kids and teens who struggle with an area of cognitive functioning called "processing speed" and who are often mislabeled as lazy or unmotivated.
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Great Information
- De Terry R. en 09-11-16
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Bright Kids Who Can't Keep Up
- Help Your Child Overcome Slow Processing Speed and Succeed in a Fast-Paced World
- Narrado por: Lisa Cordileone
- Duración: 6 h y 13 m
- Fecha de lanzamiento: 10-13-15
- Idioma: Inglés
- Do you find yourself constantly asking your child to "pick up the pace"? Does he or she seem to take longer than others to get stuff done? Listen to find out more....
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Intenta nuevamentePrecio regular: $15.56
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