Mental Help

Lista de productos
    • Help and Support for You and Your Partner
    • De: Cynthia G. Last PhD
    • Narrado por: Callie Beaulieu
    • Duración: 11 h y 14 m
    • Fecha de lanzamiento: 05-22-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 49 calificaciones
    • When bipolar disorder afflicts the person you love, you suffer too. How have other couples learned to manage the relationship strains caused by this illness? What can you do to provide your partner with truly helpful nurturance and support? Find out....

    Precio regular: $21.49

    • Your 30-Day Training Program to Decoding Feelings and Crafting Happiness (A Fun Self-Help Workbook for Emotional Intelligence Habits)
    • De: Brooke Emerson
    • Narrado por: Virtual Voice
    • Duración: 2 h y 12 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the Secret Language of Your Emotions in Just 30 Days! Are you ready to transform your emotional landscape and supercharge your happiness? "...

    Precio regular: $5.99

    • Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
    • De: Alicia Magoro
    • Narrado por: Virtual Voice
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 08-14-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Discover how you can take control of your happiness and inner peace despite all the obstacles you have to face Have you been feeling like you can ...

    Precio regular: $13.99

  • Precio regular: $3.99

    • A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises to Help Teenagers & Adolescents ... Phobias & More (Mental Health Therapy 3)
    • De: Barrett Huang
    • Narrado por: Bradley McLaughlin
    • Serie: Mental Health Therapy, Libro 3
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 11-07-22
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones
    • Specially crafted with a warm, heartfelt, and friendly tone, this practical book explores the proven benefits of dialectal behavior therapy, along with how we can best equip today’s young people with the emotional tools they need....

    Precio regular: $14.95

    • For Adults to Help Children Deal With Death, Divorce, Pet Loss, Moving, and Other Losses
    • De: John W. James, Russell Friedman, Leslie Matthews
    • Narrado por: Derek Botten
    • Duración: 9 h y 15 m
    • Fecha de lanzamiento: 08-25-20
    • Idioma: Inglés
    • 5 out of 5 stars 17 calificaciones
    • Following deaths, divorces, or the confusion of major relocation, many adults tell their children “don’t feel bad”. In fact, say the authors of the highly praised The Grief Recovery Handbook, feeling bad or sad is precisely the appropriate emotion attached to sad events....

    Precio regular: $19.95

    • Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
    • De: Artem Kudelia PhD
    • Narrado por: Luke Oldham
    • Duración: 2 h y 53 m
    • Fecha de lanzamiento: 09-17-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • "Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind.

    Precio regular: $7.01

    • Embracing the Essence of Buddhism with Mindful Habits on How to Relax, Calm Your Mind & Stop Overthinking.
    • De: Mia Hayes
    • Narrado por: Virtual Voice
    • Duración: 4 h y 7 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • "Practicing Mindfulness for Beginners" is a soothing guide designed to help you embark on a transformative journey towards inner peace and self-...

    Precio regular: $12.80

  • Precio regular: $24.95

    • powerful tactics and ways to transform your chatty mind into an ally!
    • De: Liam Anderson, Key Genius
    • Narrado por: Virtual Voice
    • Duración: 2 h y 29 m
    • Fecha de lanzamiento: 04-29-25
    • Idioma: Inglés
    • sin calificaciones
    • Have you ever found yourself constantly second-guessing a decision? Constantly thinking about how you should have done this and not done this? ...

    Precio regular: $6.90

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • De: Rob Willson, David Veale
    • Narrado por: Stephen Perring
    • Duración: 6 h y 22 m
    • Fecha de lanzamiento: 10-27-22
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Health anxiety can be very successfully treated with cognitive behavioural therapy (CBT)—the approach taken in this self-help guide....

    Precio regular: $26.61

    • A Practical Guide for Busy Moms – How to Get RELIEF in Just Seconds!
    • De: Carol Rickard
    • Narrado por: Carol Rickard
    • Duración: 33 m
    • Fecha de lanzamiento: 06-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Tired of Anxiety Stealing Your Joy? Discover How to Find Calm Anytime, Anywhere in Seconds! As a mom, your days are filled with endless to-dos, unexpected challenges, and the constant worry for your little ones.

    Precio regular: $3.95

    • Powerful Strategies to Help Your Child Overcome Challenges and Thrive
    • De: Victoria M. Boone MA BCBA
    • Narrado por: Allyson Johnson
    • Duración: 3 h y 46 m
    • Fecha de lanzamiento: 09-24-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 91 calificaciones
    • Positive Parenting for Autism delivers practical guidance that will empower parents to implement the techniques used by professionals to help their child with autism build essential social and life skills in an encouraging, affirming way....

    Precio regular: $14.95

    • Free Yourself From Obsessive-Compulsive Disorder
    • De: Diana Yank
    • Narrado por: Virtual Voice
    • Duración: 41 m
    • Fecha de lanzamiento: 06-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you struggling with OCD (obsessive-compulsive disorder)? Looking for “the strategy” that will finally help? Extensive research shows that ...

    Precio regular: $3.99

  • Precio regular: $14.21

  • Precio regular: $4.99

    • How to Break Free of Overthinking and Reclaim Your Life
    • De: Susan Nolen-Hoeksema
    • Narrado por: Sheryl Bernstein
    • Duración: 2 h y 58 m
    • Fecha de lanzamiento: 12-10-09
    • Idioma: Inglés
    • 4 out of 5 stars 539 calificaciones
    • From one of the nation's preeminent experts in the study of women and emotion, a breakthrough new book based on the author's award-winning research....

    Precio regular: $8.24

    • Fun & Practical Dialectal Behavior Therapy Skills Training for Young Children | Help Kids Recognize Their Emotions, Manage Anxiety ... Learn to Thrive! (Mental Health Therapy 2)
    • De: Barrett Huang
    • Narrado por: Mathew Prince
    • Serie: Mental Health Therapy, Libro 2
    • Duración: 1 h y 48 m
    • Fecha de lanzamiento: 07-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones
    • Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty....

    Precio regular: $6.95

  • Precio regular: $7.85

    • How to Live Happier by Setting Boundaries That Work for You
    • De: Jayne Hardy
    • Narrado por: Pearl Hewitt
    • Duración: 4 h y 27 m
    • Fecha de lanzamiento: 01-05-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • Essential advice for anyone who feels put-upon by life, on how to carve out your place in a busy world....

    Precio regular: $17.19