Mental Management

Lista de productos
    • How Non-Conformists Change the World
    • De: Adam Grant, Sheryl Sandberg - foreword
    • Narrado por: Fred Sanders
    • Duración: 10 h y 1 m
    • Fecha de lanzamiento: 06-23-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 236 calificaciones
    • Originals will give you groundbreaking insights about rejecting conformity and how to change the world....

    Precio regular: $17.43 o 1 crédito

    Sale price: $17.43 o 1 crédito

    • How Moving Your Body Can Strengthen Your Mind
    • De: Anders Hansen
    • Narrado por: Anders Hansen, Nikolas Salmon
    • Duración: 7 h y 18 m
    • Fecha de lanzamiento: 09-03-24
    • Idioma: Inglés
    • sin calificaciones
    • Do you want to reduce your stress levels, boost your memory, mood, and focus, and be more creative? Then it’s time to get moving!

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • 177+ Saving Money Tips to Save Over $1,000/Month, While Improving Your Mental, Emotional, and Physical Health
    • De: Luka Benson
    • Narrado por: Tim Robbins
    • Duración: 8 h y 20 m
    • Fecha de lanzamiento: 06-12-23
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • It is said a dollar saved is a dollar earned. The reality is, a dollar saved is much more than a dollar earned! Taking into account everything involved to earn a dollar, like the cost of gas, time to commute, as well as income taxes, a dollar saved is more like two dollars earned....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Break Free from the Shackles of Chronic Anxiety, Fear, Panic, and Worry
    • De: S.S Mirren
    • Narrado por: Shelby Parks
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 01-24-24
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Most of the mainstream advice on fear and anxiety fails to produce long-term results....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Proven Mindfulness Techniques to Develop a Peaceful Mindset. Become an Expert at Communication. Master the Art of Dealing with Conflict
    • De: Robert Hunt
    • Narrado por: Logan Foster
    • Duración: 5 h y 26 m
    • Fecha de lanzamiento: 05-05-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • According to the Global Organization for Stress, 75 percent of Americans experienced moderate to high-stress levels in the past month. And even worse 89 percent of people complain about stress that causes serious damage to the physical and mental health....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Expert Strategies for Helping Your Child Overcome Fear, Stress, and Anxiety
    • De: Donna B. Pincus
    • Narrado por: Donna B. Pincus
    • Duración: 7 h y 41 m
    • Fecha de lanzamiento: 10-08-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones
    • Nationally recognized childhood anxiety expert Dr. Donna PIncus helps parents identify and understand anxiety in their children, outlines effective and convenient parenting techniques for reducing anxiety, and tells parents how to promote bravery for long-term confidence....

    Precio regular: $19.48 o 1 crédito

    Sale price: $19.48 o 1 crédito

    • Unleash Your Inner Strength: Empowering Resilience, Self-Discipline, and Positive Mindset for Conquering Obstacles, Achieving Success, and Enhancing Performance
    • De: Oliver Blake Stone
    • Narrado por: Casey Wayman
    • Duración: 4 h y 50 m
    • Fecha de lanzamiento: 10-17-24
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Ever wondered what separates those who thrive under pressure from those who crumble? Discover the secrets to unlocking unshakable mental toughness and become unstoppable in every facet of your life!

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Have Energy in an Exhausting World
    • De: Amy Arthur
    • Narrado por: Amy Arthur
    • Duración: 6 h y 16 m
    • Fecha de lanzamiento: 03-12-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • It's time we stop lying to ourselves that we can do it all. Pace Yourself introduces listeners to a vital new framework to know their limits, work within them, and, ultimately, watch themselves flourish in this new, balanced pace of life....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

    • How a Myth Endangers the Physical and Mental Health of Black Women
    • De: Marita Golden
    • Narrado por: Diana Blue
    • Duración: 6 h y 42 m
    • Fecha de lanzamiento: 10-26-21
    • Idioma: Inglés
    • 5 out of 5 stars 38 calificaciones
    • Black women face a hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know that you cannot protect your children or guarantee their safety, that your value is consistently questioned, and that even being "twice as good" is often not good enough....

    Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

    • De: Robert Collier
    • Narrado por: Jason McCoy
    • Duración: 6 h y 48 m
    • Fecha de lanzamiento: 12-27-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 59 calificaciones
    • A series of books to give inspiration and opportunity to those middle-class persons who are not poor enough for charity, nor rich enough to afford things themselves....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • Train Your Brain to Heal Your Mind
    • De: Dr Judson Brewer
    • Narrado por: Dr Judson Brewer
    • Duración: 7 h y 20 m
    • Fecha de lanzamiento: 03-11-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme....

    Precio regular: $18.88 o 1 crédito

    Sale price: $18.88 o 1 crédito

    • A New Paradigm for Business Creativity
    • De: Luc de Brabandere, Alan Iny
    • Narrado por: Alan Iny
    • Duración: 11 h y 1 m
    • Fecha de lanzamiento: 09-10-13
    • Idioma: Inglés
    • 4 out of 5 stars 33 calificaciones
    • When BIC, manufacturer of disposable ballpoint pens, wanted to grow, it looked for an idea beyond introducing new sizes and ink colors. Someone suggested lighters....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • How to Master Small Talk So You Can Talk to Strangers, Win Friends, and Influence People
    • De: Dylan Winton
    • Narrado por: Mason Hunter
    • Duración: 3 h y 8 m
    • Fecha de lanzamiento: 06-21-24
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Do you want to make a stronger first impression, build rapport quickly, and leave a lasting impact on those you meet? If so, help is at hand!

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Effective Anger Management for Parents to Help You Keep Your Cool When Your Kids Are Acting Up
    • De: Kara Lawrence
    • Narrado por: Eren Jaeger
    • Duración: 3 h y 37 m
    • Fecha de lanzamiento: 02-08-22
    • Idioma: Inglés
    • 5 out of 5 stars 27 calificaciones
    • Studies show that the more you yell at your children, the worse their behavior will become. It’s a dreadful cycle that causes stress for parents and less effort from children. However, you have the power to break it once and for all! Listen to find out more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Power of Dissent in Life and Business
    • De: Charlan Nemeth
    • Narrado por: Joyce Bean
    • Duración: 6 h y 2 m
    • Fecha de lanzamiento: 10-02-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 41 calificaciones
    • Lone objectors who make people question their assumptions bring groups far closer to truth - regardless of whether they are right or wrong. Essential listening for anyone who works in groups, In Defense of Troublemakers will radically change the way you think and make decisions....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

    • Essential Skills to Recover from Stress, Trauma, and Adversity
    • De: Glenn R. Schiraldi PhD
    • Narrado por: Sean Runnette
    • Duración: 8 h y 1 m
    • Fecha de lanzamiento: 06-08-21
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Unlocking the Genius of Achieving More by Doing Less
    • De: Sam Schreim
    • Narrado por: Virtual Voice
    • Duración: 5 h y 17 m
    • Fecha de lanzamiento: 01-17-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • Unveil Your Hidden Genius: The Art of Achieving More by Doing Less In a world where the constant buzz of 'more' echoes in every corner, your quest ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    Se incluye en la membresía Plus
    • Una guía práctica para vencerla paso a paso
    • De: Ferran Cases
    • Narrado por: Ferran Cases
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 11-23-20
    • Idioma: Español
    • 4 out of 5 stars 6 calificaciones
    • Ferran Cases, experto en ansiedad, nos invita a explorar los patrones que nos llevan a sentir ansiedad y nos enseña cómo cambiarlos. Todo ello en pequeños y asequibles pasos, que el autor representa en forma de una escalera de etapas a superar en este audiolibro narrado por él mismo....

    Precio regular: $16.00 o 1 crédito

    Sale price: $16.00 o 1 crédito

    • The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
    • De: Chase Hill
    • Narrado por: Dave Thackara
    • Serie: Master the Art of Self-Improvement, Libro 3
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 02-13-24
    • Idioma: Inglés
    • 2.5 out of 5 stars 2 calificaciones
    • There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • De: Anna Borges
    • Narrado por: Eileen Stevens
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 11-01-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 208 calificaciones
    • Self-care is everywhere - but sound bites on this trendy subject tend to focus more on face masks and bubble baths than on its key objective: mental health. Now, top health writer Anna Borges is here to fix that in The More or Less Definitive Guide to Self-Care....

    Precio regular: $13.97 o 1 crédito

    Sale price: $13.97 o 1 crédito

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