Mental Power

This fast paced book follows Dr. Kat in her second year of small animal practice. Advancing from the safety of her internship year to start a staff veterinary position, Dr. Kat is confident and excited. She has gone no contact with her emotionally abusive family and turned to her loving house family and work community. This stability gives her the courage to trust her absent boyfriend, who may either be working undercover or just pretending to be, and to reach out to her long lost, possibly hostile, brother as well. Dr. Kat knows that emergency medicine will be stressful, but feels well ...

Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living. Endless self-help approaches claim to have the answer. It's important to be mindful, we are told, and to stay in the moment. Sometimes, we are advised to keep going no matter what, to be 'gritty'. Others tell us that adopting a 'growth mindset' is key.

In the quiet hours of the night, when the world sleeps, and the mind is free to wander, we may find ourselves face-to-face with the emotions we have long buried. These emotions—grief, anger, fear, joy—are not merely fleeting sensations but deep, intricate forces that, when left unacknowledged, can fester and grow, manifesting as anxiety, depression, or a profound sense of emptiness. Therefore, the journey of emotional healing is not just about addressing these emotions but about understanding them, embracing them, and ultimately transforming them into a source of strength and wisdom. "...

How tough are you mentally? Can you withstand the “slings and arrows” that life inevitably throws at you? Are you ready for the rigors of the path to success? Did you know that “grit” or “mental toughness” are now known to be more responsible for success in life (or any field of endeavor) than intelligence, natural talent, or leadership potential? Discover the one thing you must take charge of - it will determine just how mentally tough you really can be.

In this audiobook, I will show you how to take your mind from fragile to hardened steel so you can utilize the mind to its full potential.

Este audiolibro proporciona una investigación informativa sobre la formación de la cultura extrovertida de la sociedad moderna, donde la timidez, la sensibilidad y la seriedad se perciben a menudo como algo negativo. Utilizando los ejemplos de muchas personalidades famosas, la autora demuestra de manera convincente que, la naturaleza introvertida de aproximadamente la mitad de la humanidad hace posible alcanzar el éxito donde los extrovertidos no pueden.

Success isn’t built on motivation—it’s built on discipline. Unshakable Discipline is a powerful guide to mastering the habits, routines, and mental toughness required to take control of your life. If you’ve ever struggled with procrastination, inconsistency, or the inability to stay focused on your goals, this book will show you how to break free and develop the self-mastery necessary to achieve lasting success. Drawing from psychology, neuroscience, and real-world examples, this book reveals why discipline is the foundation of freedom—not restriction. You’ll learn how to rewire...

Most of us have at some point in our lives felt like an outsider, sometimes considering ourselves "too weird" to fit in. Growing up as a Russian immigrant in West Texas, Olga Khazan always felt there was something different about her. This feeling has permeated her life, and as she embarked on a science writing career, she realized there were psychological connections between this feeling of being an outsider and both her struggles and successes later in life.

Unlock your true potential and step into the world of the Sigma Male—the lone wolf who forges his own path, free from society’s expectations. In this powerful audiobook, you’ll discover how to harness your independence, build unshakable confidence, and master the subtle strength that defines a Sigma.

Discover how to develop your mind, harness your brain's potential, and improve mental well-being using proven but simple tips and best practices. These techniques are good for the mind as well as the body. Every person on earth should be engaged in developing their mind, as it is good for you not only mentally but also physically and emotionally. Your brain is just like the other muscles in your body; it requires regular use and lots of practice to remain at its peak performance. Developing and expanding your mind will: - Help you achieve your goals - Enable you to set higher goals for ...

In this book, you'll learn St. Thomas Aquinas's unique powers of intellect and will, and how he can train us to perfect them. The bestselling author of The One-Minute Aquinas offers here a fully guided tutorial of exercises to perfect your intellectual powers of memory, understanding, logical reasoning, shrewdness, foresight, circumspection, practical wisdom, and so much more that lead to happier and holier lives.

This audiobook is a completely transparent, in-depth, and detailed account of my journey through retroactive jealousy - from its vulnerable, innocent origins, to its ultimate epic defeat. This book is also a comprehensive guide on how I personally struggled with and eventually transformed the insidious beast into personal strength and power.

The Self-Discipline Manual is about training you (yes, training) to achieve everything that you want and nothing less. It's about understanding what causes motivation and self-discipline and how to attack your daily tasks, habits, or goals with the fire of a thousand suns. We attack this issue of you versus yourself from every possible angle, and you will be well-armed to face your lazy and procrastinating ways.

Just as he did in Healing Words, the groundbreaking book that propelled him into the public consciousness, Larry Dossey uses cutting-edge science to prove the value of what had long been considered spiritual mumbo-jumbo. This is a book for the skeptical mind, but it's also for the believer's heart-because its author possesses the rare gift of having both.

Our “shadow” is the collection of negative or undesirable traits we keep hidden—the things we don't like about ourselves or are ashamed of, but it also includes our positive, untapped potential. The shadow is often a source of creative inspiration and greater self-acceptance. Befriending the shadow makes fear an ally and enables us to live more authentically. It also automatically improves our interpersonal relationships, because we are freed from the need to project our own negativity onto others, and we become more acutely aware when theirs is projected onto us.

Who doesn’t want to live their Dream Life? All people have a lust for life. If you want to design and begin living your Dream Life, then this book is for you! I can show you the simple way of staying focused and doing what you can, from where you are, with what you have. Learn how to: Love Yourself Wealthy By Getting Unstuck If you’re stuck in your career, relationships and/or whatever, this book is for you! Most people have a deep love and respect for what some have called the untethered soul. Our souls at night seem to speak to us most clearly and is the reason the great Persian poet ...

Whether your goal is to prepare your child for a healthy relationship to technology or to curb unhealthy amounts of time spent gaming, How to Raise a Healthy Gamer will help you better understand, communicate with, and—ultimately—empower your gaming enthusiast to live their best life.

This audiobook explains why emotions are contagious, how health behaviors spread, why the rich get richer, even how we find and choose our partners. Intriguing and entertaining, Connected overturns the notion of the individual and provides a revolutionary paradigm - that social networks influence our ideas, emotions, health, relationships, behavior, politics, and much more. It will change the way we think about every aspect of our lives.

Vincent is having the time of his life... ...it's just not actually his life As a software developer, landing a job at an elite consumer spaceflight company is definitely a win, other than the fact that he has to face his fears and ride the rocket himself! That's not so bad, though. Vince is madly in love with Jenn, the gorgeous and adventure-loving copilot, even though he's never been able to really string more than two words together in her presence. Vince's minor blackout on his last descent was troubling, but not as troubling as the fact that just about every woman he meets suddenly ...

From one of the world’s most celebrated intellectuals, a brilliantly insightful work that explains how we think about each other’s thoughts about each other’s thoughts, ad infinitum. It sounds impossible, but Steven Pinker shows that we do it all the time. This awareness, which we experience as something that is public or “out there,” is called common knowledge, and it has a momentous impact on our social, political, and economic lives.