Nervous System Trauma

Lista de productos
    • The Complete Guide to Heal from Trauma and Dysregulation with a Full Nervous System Reset
    • De: Sophia Carter
    • Narrado por: Barbara Fernandez
    • Duración: 5 h y 6 m
    • Fecha de lanzamiento: 09-18-24
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • Here’s the deal: chronic stress, anxiety, trauma—it’s all taking a toll on your nervous system, whether you realize it or not. And if left unchecked, these problems will get worse, not better. We’re talking about constant fatigue and a total breakdown of your physical and mental health.

    Precio regular: $19.95

    • Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
    • De: Jessica Maguire
    • Narrado por: Jessica Maguire
    • Duración: 9 h y 1 m
    • Fecha de lanzamiento: 08-13-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • From Vagus nerve expert and the voice behind @repairing_the_nervous_system, this "groundbreaking" book provides a cutting-edge program to heal your nervous system (Maggie Dent, bestselling author).

    Precio regular: $25.19

    • Build Nervous System Resilience to Overcome Trauma, Social Anxiety, and Emotional Exhaustion by Unlocking Your Body's Innate Healing System
    • De: Jed Lawrence
    • Narrado por: Ayesha Abbasi
    • Duración: 10 h y 33 m
    • Fecha de lanzamiento: 05-29-25
    • Idioma: Inglés
    • sin calificaciones
    • Transform Your Life Through Vagal Nerve Mastery Are you struggling with anxiety, trauma, or constant emotional exhaustion? Feel like your nervous system is stuck in overdrive? It's time to discover your body's built-in healing mechanism — the vagus nerve.

    Precio regular: $24.95

    • A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
    • De: Joanne Spence, Amy Weintraub - foreword
    • Narrado por: Cat Gould
    • Duración: 7 h y 48 m
    • Fecha de lanzamiento: 09-13-22
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives....

    Precio regular: $17.19

    • The 5–Stage Plan to Reverse Nervous System Dysregulation
    • De: Dr. Linnea Passaler
    • Duración: 12 h y 53 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 4 out of 5 stars 34 calificaciones
    • Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....

    Precio regular: $28.79

    • Proven Exercises to Tone the Vagus Nerve, Calm Anxiety, Release Trauma, and Regain Emotional Control in Less than 10 Minutes a Day
    • De: LifeQuest Publishing
    • Narrado por: Jason Tibor
    • Duración: 5 h y 54 m
    • Fecha de lanzamiento: 03-03-25
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • In today’s fast-paced world, your nervous system is constantly under pressure, leaving you feeling exhausted, tense, and out of balance. But the good news is—you don’t have to stay stuck.

    Precio regular: $19.95

    • Healing the Embodied Brain in the Context of Relationships
    • De: Bonnie Badenoch, Stephen W. Porges - foreword
    • Narrado por: Leslie Howard
    • Duración: 14 h y 20 m
    • Fecha de lanzamiento: 05-26-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 31 calificaciones
    • The first part of The Heart of Trauma provides listeners with an extended understanding of the ways in which our physical bodies are implicated in our conscious and non-conscious experience.....

    Precio regular: $21.49

  • Precio regular: $9.09

    • Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
    • De: Alexis Carter MA
    • Narrado por: Virtual Voice
    • Duración: 4 h y 22 m
    • Fecha de lanzamiento: 10-25-24
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones
    • Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide...

    Precio regular: $7.99

    • A Compilation: 2 Books in 1: A Trauma Recovery & Self Compassion Workbook to Heal Childhood Wounds, Ease Anxiety, and Restore the Mind Body Connection
    • De: Madeline Mills
    • Narrado por: Virtual Voice
    • Duración: 7 h y 1 m
    • Fecha de lanzamiento: 04-30-25
    • Idioma: Inglés
    • sin calificaciones
    • Two Transformative Books in One Powerful Guide! In How to Heal Trauma, you're getting the complete, full-length editions of both Heal Your Inner ...

    Precio regular: $14.99

    • The Journey From Anxious to Secure Attachment
    • De: Chris Rackliffe
    • Narrado por: Virtual Voice
    • Duración: 8 h y 8 m
    • Fecha de lanzamiento: 11-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • If you’re looking to heal your anxious attachment style, this book is for you. Needy No More is packed with 300+ pages of: Practical advice from ...

    Precio regular: $14.99

    • Quick Exercises to Release Emotional Pain, and Regulate the Nervous System for a Powerful Mind-Body Connection, Heightened Intuition and Inner Peace
    • De: Joy Devereaux
    • Narrado por: LB Neibaur
    • Duración: 3 h y 51 m
    • Fecha de lanzamiento: 04-15-25
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Ready to stop feeling frustrated after countless attempts to heal that fell short? It’s time to experience something different!

    Precio regular: $14.95

    • Break Free from Stress—Calm Anxiety, Reduce Tension, Ease Inflammation, and Heal Trauma with Daily Somatic Exercises to Naturally Reset Your Nervous System
    • De: Sylvia A. Sage
    • Narrado por: Virtual Voice
    • Duración: 4 h y 46 m
    • Fecha de lanzamiento: 06-05-25
    • Idioma: Inglés
    • sin calificaciones
    • Reclaim Your Calm, Reset Your Body, and Finally Feel Safe Again. Do you feel anxious, exhausted, or stuck in survival mode—no matter what you try...

    Precio regular: $9.99

    • How to Manage Your Nervous System Before It Manages You
    • De: Dr. Claire Plumbly
    • Narrado por: Rebecca Courtney
    • Duración: 7 h y 53 m
    • Fecha de lanzamiento: 01-14-25
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Dr. Claire Plumbly draws on polyvagal theory and her professional insights as a trauma therapist working with clients experiencing anxiety, trauma and burnout to give you tools to thrive amidst the challenges of modern life, at work, at home.

    Precio regular: $22.49

  • Precio regular: $13.75

    • Practical Somatic Therapy Self-Healing Techniques to Reduce Chronic Stress & Anxiety, Recover from Trauma, and Restore Balance to Your Nervous System
    • De: Dr. Ron Daulton Jr.
    • Narrado por: Christopher O'Neill
    • Duración: 4 h y 55 m
    • Fecha de lanzamiento: 05-21-25
    • Idioma: Inglés
    • 5 out of 5 stars 29 calificaciones
    • Whether you’ve tried meditation, medication, or self-help with little relief, this guide offers a new, science-based approach that works—gently and effectively. You’ll gain powerful tools to ease anxiety, calm your mind, and regain control—even on your busiest days.

    Precio regular: $14.95

    • Learn to Let Go of Stored Trauma, Deeply Relax, and Feel Comfortable in Your Body with Somatic Therapy
    • De: Luna Grace
    • Narrado por: Virtual Voice
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 04-05-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock a Relaxed Body and Mind in Just 28 Days - Say Goodbye to Stress and Trauma Without Overwhelm! Does the weight of stored trauma keep you from...

    Precio regular: $13.99

    • Brain Science in the Early Cold War
    • De: Andreas Killen
    • Narrado por: Graham Halstead
    • Duración: 10 h y 52 m
    • Fecha de lanzamiento: 03-21-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • In this eye-opening chronicle of scientific research on the brain in the early Cold War era, the acclaimed historian Andreas Killen traces the complex circumstances surrounding the genesis of our present-day fascination with this organ....

    Precio regular: $25.19

    • Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma & PTSD Recovery and Mind-Body Connection (Mind & Body Trauma Recovery)
    • De: Y.D. Gardens
    • Narrado por: Teressa Mahoney
    • Duración: 12 h y 27 m
    • Fecha de lanzamiento: 02-22-25
    • Idioma: Inglés
    • 5 out of 5 stars 29 calificaciones
    • This comprehensive collection brings together two highly acclaimed books—The Somatic Therapy Handbook and The Polyvagal Theory Handbook—to provide you with a science-backed, practical path to healing from within.

    Precio regular: $24.95

    • Stabilization, Safety, & Nervous System Balance
    • De: Babette Rothschild
    • Narrado por: Donna Postel
    • Duración: 8 h y 33 m
    • Fecha de lanzamiento: 09-21-21
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • Challenges the notion that clients with PTSD must revisit, review, and process their memories to recover from trauma....

    Precio regular: $17.19

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