New Build

Emotional eating can be a serious health risk for those who are unable to control the urges that lead them straight to the refrigerator whenever they feel low or are challenged by negative feelings. The impact on weight gain and subsequent mental problems cannot be overstated. Anyone with an emotional eating disorder needs to act quickly, before it takes hold.

52 powerful habits, presented weekly, in a practical, no-fluff guide to help you become an extraordinary leader. Every one of us has the ability to become an extraordinary leader. All you need to do is apply your unique talents and turn them into regular habits. Weekly Habits for Extraordinary Leaders offers 52 lessons, one for each week of the year, with an insightful quote, an innovative idea and a question to help you develop your leadership skills. With practice, you’ll become a masterful leader that people look up to. In this book you’ll learn: How to identify small changes that ...

With the help of this book, you will learn to stand in your own power, and know your own authentic voice, no matter how long it has been suppressed. You will know health on all levels – physical, mental and spiritual. You will learn new, dynamic coping skills to replace the ones that cause you damage and pain. Your entire state of being will be altered, and you will no longer resist all the good that life has in store for you. Your relationships will blossom, for you will now know your true value and you will cease to dishonor yourself with those who do not acknowledge your boundless light.

Church - the central identifying word that encompasses the entire religious spectrum. It is the buildings we go to, the sectarian ideology we adhere to, it is the core of our spiritual identity. Church - the Body of Christ, the Bride of Christ, the called-out ones. Church - Evangelical, Pentecostal, Catholic, and Non-Denominational. Church - the guardian of doctrine, the ark for lost souls, the social bastion for the righteous. We have embraced and perpetuated a culture around this single word. A word never spoken by Jesus Christ. Church - a word that should have never existed for believers.

Stress affects both body and mind - leading to mental health issues such as anxiety and depression, as well as physical illnesses. In this guide, a professor of kinesiology shows listeners how embodying positive emotions such as gratitude, compassion, empathy, and love can rewire the body’s stress response, ignite a sense of calm and connection, and lay the foundation for strength and resilience in the face of everyday stress.

Are You Chasing Too Many Things and Getting Nowhere? What if just two things could unlock your greatest success? Are you ready to simplify, focus, and finally build the life and business you dream of? In a noisy world obsessed with doing more, Just Two Things to Make It Happen dares to offer a radical approach to success; and let everything else fall into place. This isn’t another book full of vague motivation or endless to-do lists. This is a sharp, practical blueprint for high-achievers, dreamers, solopreneurs, creators, and anyone tired of running in circles. With real-world case ...

No more slave to the gym but free and tonic with only 4 hours a month Twenty years ago, when I was twenty-one, I enrolled in the gym with all the good intentions. I didn't want to waste time or money on the subscription. So I began to buy all the magazines in the sector at the time. In those days, the internet was not as widespread as it is now. On the glossy pages of those magazines the thought reigned supreme: "more is better". I had greedily read everything there was to read and had memorized the training routines, diet regimens and even the personal habits of all the best champions but ...

Are you ready to unlock the blueprint to solopreneur success? In The Solopreneur Code, Jordan Keller distills years of experience into 10 powerful laws that help solo entrepreneurs cut through the noise, master their focus, and build thriving businesses without the overwhelm. Whether you're just starting out or scaling your micro-niche, this book is your ultimate guide to achieving clarity, growth, and freedom. Inside, you'll learn how to: Dominate your micro-niche by going deep, not wide. Build systems that eliminate stress and create scalability. Stay consistent, even when results ...

God goes to great lengths to rescue lost and hurting people, and that is what The Story is all about: the story of the Bible, God’s great love affair with humanity. Filled with intrigue, drama, conflict, and redemption, listen to Chapter 02 of this dramatized edition that sweeps you into the stories, poems, and teachings of the Bible.

When Donahue walks out, Dr. Chloe McGuire's marriage implodes. He teaches her humiliation. When a passionate friendship blooms with Dr. Zakia Kigamba during their medical rounds through Kenya, she learns resilience. The Kinship Of All Creatures tells the story of Dr. Chloe McGuire, a genetics researcher at Cornell University. She goes to Kenya as a delegate to the conference of the United Nations Decade for Women, where each distinct face, every glowing shape comes together in a happening, an encounter, an explosion of euphoria. Though diverse in their goals and how they could reach them, ...

Dickson D. Despommier proposes a visionary yet achievable plan for creating a new, self-sustaining urban landscape. He argues that we can find solutions through the concept of biomimicry: emulating successful strategies found in nature. A better city is possible if we heed the lessons that forests and trees teach about how to store carbon, grow food, collect rainwater, and convert sunlight into energy.

Seduction is a science. If you can learn, understand, and apply the principles of this science, then you can seduce the most beautiful women in the world. Psychologists have spent decades uncovering the dynamics behind human mating; after poring through hundreds of academic journal articles and studies, I've compiled a book that incorporates its valuable principles so that you can apply them and get women nearly begging to be with you.

You’re about to unearth a goldmine of helpful strategies and advice to help you become financially independent, gain more personal time, and live your life the way you want. How, you ask? The answer is simple: start your own freelancing business by leveraging the power of the internet.

How different would your life look if you could break free from negative thinking, stop toxic patterns, and actually live the life you've been dreaming of? Imagine what would happen if you could finally silence your inner critic! The truth is, many of us keep repeating the same habits that leave us feeling stuck, disappointed, and powerless. With The Habit Shift, you'll explore deep into your habits and mindset to break free from limiting patterns and build a better life. I'm Bo Phelan, and, like you, I found myself trapped in the same unhealthy habits despite desperately wanting to change....

Discover how to create new and better habits in your life. Learn the keys to unlocking your power, and find the happiness that you deserve.

The sea change of convenience and immediacy that has overtaken our lives has also led to a tremendous gap between what professionals and patients believe to be quality care. This has propagated the tragic environment where almost everyone hates going to the dentist. In The Patient First Manifesto, Dr. Bryan Laskin explains the counterintuitive reasons why patients still complain in our offices everyday, and why patients drive doctors crazy (or at least drive them to drink too often).

Do you want your business or brand on social media to thrive but find yourself struggling to get a sale, engagement, or even an endorsement? Are you sick of watching other businesses successfully grow their online presence, but you are unable to even get a follow? Have you tried applying the so-called “tricks” of the trade, but nothing seems to get you the kind of results that you desire?

Andrew Yang did not win the 2020 Democratic primary, let alone the presidency of the United States. But chances are you know who Andrew Yang is, and you may well be part of the 75 percent of Americans who now support Universal Basic Income—both facts that would have seemed beyond unlikely at the start of Yang’s campaign. That campaign was helmed by Zach Graumann, entrepreneur, marketing expert, and, at the time, political nonentity. In fact, when Graumann joined Yang 2020, no one on the team was an expert in campaigning, but they all shared a fervent desire to change the future.

No matter your sales targets, Modern Era Sales Leader offers a proven framework for excellence—every day. Drawing on modern insights from sales, client experience, and organizational behavior, this book provides practical strategies that teach you exactly how to develop effective teams, eliminate toxic environments, and hone the small behaviors that lead to above-average results. If you're struggling to elevate your sales team's performance, the problem isn't your ambition—it's your approach. Repeated failures aren't a sign of poor goals but of inadequate systems. Here, you won’t just...

Latest research shows that most men want to live as alphas - after all, alpha is the guy who gets the car, the girl, the promotion and whatever the hell else he wants. However, 63 percent of males will never be able to achieve the alpha lifestyle. You are one lucky 37 percent-er, as you have found this book!