Overcoming Emotions

What if finding happiness was simpler than you've been led to believe? What if I told you that the power to achieve happiness is within your reach—but here’s the catch: you have to change how you think. For many of us, achieving happiness consistently is challenging because it has to do with our environment and our state of mind. But it doesn’t have to be that way. Whether you are somewhat happy or struggling to be happy. The good news is, there are solutions that can help you find and maintain happiness. If you are looking for straightforward lessons, without sugar coating the ...

Overcoming Anxiety follows three people who have taken this next step. Each battled the crippling effects of severe anxiety, and won. Their battle was not easy nor was it over quickly. However, all three did eventually achieve long-term recovery and were free of the crippling anxiety that had paralyzed them in the past.

In a world where deception and manipulation are rampant, it's easy to feel overwhelmed and powerless. The subtle yet devastating tactics of the greatest narcissist of all time, Satan, leave many feeling isolated and trapped in a web of confusion and fear. This pervasive influence affects relationships, communities, and even our own self-perception, sowing discord and chaos. Imagine living in a constant state of uncertainty, always second-guessing your thoughts and feelings because someone has manipulated your reality. This is the world of the narcissist, a world where you are the pawn in ...

You’ve done everything right—so why do you still feel like it’s not enough? You hit your goals. You show up. You succeed. But behind the accolades and checklists, you quietly question your worth. Even My Wins Don’t Feel Like Enough is a healing guide for high achievers who can’t silence their self-doubt—no matter how much they accomplish. Through honest storytelling and soul-deep insights, Sienna Thorne gently guides you back to a truth you may have forgotten: You don’t have to earn rest. You don’t have to prove your worth. You don’t have to keep striving just to feel ...

Deliver Me From Me is the 2nd book in a fiction trilogy that started with Deliver Me From Daddy. These novels are based on author Tia Monique's real life story. As Angie continues to journey through many obstacles in her young adult life, she is struggling to find her true identity. She continues to harbor anger, pain, and unforgiveness towards her dad and others that have rejected, abandoned, hurt and abused her. She thinks that she's found true love with Vick but once she finds out the secret life he's been living, she's confused all the more. She is in the fight of her life, trying to ...

Let’s Take The Crap Out of Psychotherapy (Paperback – March 3, 2025) by Yildiz Sethi is a groundbreaking guide that challenges the current state of the mental health industry. Drawing on over 25 years of experience in psychotherapy, education, and counselling, Yildiz exposes the myths and misinformation that have kept people trapped in ineffective systems of care for decades. This powerful modern therapy book uncovers practical methods for healing, new Healing Methods the deep-rooted alliance between the mental health profession and the pharmaceutical industry—a partnership that often...

Master Fear, Silence Doubt, and Face Life with Unshakable Confidence—The Stoic Way If you’ve always wanted to break free from the grip of fear and uncertainty but find yourself constantly overthinking, doubting your every move, or feeling paralyzed by anxiety, then keep reading… Are you sick and tired of letting fear control your life, holding you back from opportunities, success, and true happiness? Have you tried countless self-help techniques, meditations, and positive affirmations but nothing seems to make a lasting difference? Do you finally want to break free from doubt and ...

★ Learn how to overcome occupational burnout, and feel energized and productive in all areas of life without giving up your job. ★ What if you could love your job again, wake up every morning rested, refreshed, and full of energy for a new day? What if you could be happy for Monday to arrive, have a great relationship with your coworkers, and have enough time for your friends and family? Wouldn't it be amazing to have it all and live a balanced life instead of having endless work to do? Bestselling author Matthew Spencer Flynn, psychology practitioner and healer, who has specialized in ...

Struggling to see the light at the end of the tunnel? Discover how to ignite your inner resilience and shine brightly, even in the darkest times. This is where your comeback begins! Picture this: You're at a crossroads, the kind where life seems to have thrown everything it has at you. The job you've poured your heart into is now uncertain. Personal relationships feel strained, perhaps broken. Every morning, you're waking up to a world that seems to challenge your very resolve to push forward. It's in these moments, these deeply personal battles, that the true test of spirit unfolds. Did ...

Are you ready to move onto a new level in your professional life, both more comfortable with yourself, others, and enjoy greater success? We thought you were, so we wrote this book, the most comprehensive manual that exists, on mastering rejection sensitivity disorder in the workplace. In it you will learn: assertive communication the intricacies of RSD how to create a supportive work environment professional development for people with RSD Networking and mentorships work relationships and more, all for people with RSD.This book is both comprehensive and one of a kind. It could be worth ...

You lost your job. Now what? Job loss can feel like the end of everything—your finances, your career, your confidence, and even your sense of purpose. But it doesn’t have to be. In Job Loss, Not Life Loss, you’ll find a step-by-step guide to recovering emotionally, financially, and professionally so you can rebuild your future with confidence and faith. Whether you’re struggling with fear, searching for a new job, or wondering how to survive financially, this book gives you the practical tools and biblical wisdom you need to bounce back stronger than ever.What You'll Learn: ...

What if the only thing holding you back isn’t your circumstances, but your mindset? In Mindset Determines Success, author and transformational guide Asmau Ahmad takes you on a life-changing journey into the power of thought, belief, and self-leadership. This isn’t just another motivational book filled with clichés—it’s a clear, practical blueprint for rewiring your mind and redefining what success means to you. With compassion and clarity, she reveals how to identify and break free from the internal scripts that keep you stuck. You’ll learn how to overcome fear, silence self-...

"Overcoming Avoidant Attachment" is a beacon of hope for individuals who have longed for deep, meaningful connections but have struggled with emotional barriers. It offers a roadmap for healing, fostering self-awareness, and cultivating the skills necessary to create and sustain fulfilling relationships. Through its empowering message and practical strategies, this book enables readers to embrace vulnerability, conquer fear, and ultimately experience the joy and fulfillment that comes with loving fearlessly. The book goes beyond understanding avoidant attachment; it invites readers on a ...

**Book Description:** Unlock the transformative power of self-love with *Love Yourself First 2*—a compelling collection by 16 inspiring authors who have journeyed through personal struggles to find true self-care. In today's fast-paced world, where mental health and wellness are more important than ever, this empowering book offers real stories and practical advice for overcoming life's challenges. From battling anxiety and self-doubt to embracing self-compassion and inner peace, *Love Yourself First 2* is your ultimate guide to reclaiming your worth. Whether you're seeking tips on ...

Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published best seller Anxiety: Panicking About Panic - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts. Anxiety: Practical About Panic is a complete, hugely practical audiobook about anxiety from someone who knows how to recover and live your life to the full - and will show you how.

Fast-track your journey through the roller-coaster of parenting emotionally intense children. Are you constantly walking on eggshells, hoping not to trigger another emotional explosion from your extraordinarily bright child? Do you feel overwhelmed with your child's intense emotional reactions and, sometimes, aggression, not knowing how to respond effectively? You're not alone. Raising a brilliant child who struggles with emotional regulation is a unique, often challenging journey.

Manage BPD instead of letting it control you by harnessing the power of acceptance, mindfulness, and thinking strategies that are based on facts—not emotions! Understanding what you are feeling, responding to stressful situations calmly, and building strong, lasting bonds with others can all seem beyond your reach when you have BPD. It is hard to find a secure sense of self and manage intense emotional states, let alone control your impulses or overcome the intense fear of abandonment that arises when loved ones walk out the door.

magine a global blackout. A situation where the entire electrical grid has collapsed. The lights are out, yet the network remains, silently waiting to supply us with electricity once more. You look around—what do you see? Darkness. Now, imagine another kind of invisible network, one that magically connects all living beings on Earth. And at this point, let’s ask ourselves: What kind of energy do we need to break through this invisible web that connects us, to bring Light back into our lives? Is this energy truly theoretical or elusive? What is lacking in our communication, interpersonal...

Fear Reframed: Turning Fear Into Freedom by Lisa Covert is not your typical self-help book. It’s a conversation with a woman who’s been where you are—overwhelmed, afraid, and unsure how to move forward—and found a way through. Lisa doesn’t offer empty promises or clinical jargon; she shares the real, raw story of how she turned fear into her greatest ally and reclaimed her peace, power, and independence. In this book, Lisa shows you how to reframe fear and use it to break through the barriers holding you back. It’s not about perfection or following a rigid plan—it’s about ...

Unlock the gateway to serenity with the exclusive eBook "Unlocking Inner Peace," a comprehensive dive into the transformative world of hypnotherapy for emotional trauma recovery. Begin a journey of healing with this essential guide, crafted to illuminate the depths of the human psyche and provide practical pathways toward well-being. Delve into an in-depth exploration starting with "Understanding Hypnotherapy," where you will unravel the tapestry of myth and science, tracing the technique's roots from ancient traditions to modern therapeutic practice. You'll deconstruct misconceptions and ...