Pain Science

A classic tale featuring two of the most-memorable characters in sword and sorcery, Fafhrd and the Gray Mouser. Over a span of 50 years, the late Fritz Leiber wrote dozens of adventures, set in the fictional city of Lankhmar, featuring the seven-foot-tall barbarian and the diminuitive thief. The stories were recognized with both the Hugo and Nebula Awards.

In America, we teach that strength means holding back tears and shaming your own feelings. In the Black community, these pressures are especially poignant. Poor mental health outcomes-- including diagnoses of depression and anxiety, reliance on prescription drugs, and suicide–have skyrocketed in the past decade. In this book, actor Courtney B. Vance seeks to change this trajectory. Along with professional expertise from famed psychologist Dr. Robin L. Smith, Courtney B. Vance explores issues of grief, relationships, identity, and race through the telling of his own most formative experiences

Kenzie's 12 marks have caused her nothing but trouble since she was blessed with them. From getting her treated differently at school to getting her kidnapped by rebels, her marks have caused chaos in her life. When a familiar face shows up in the warehouse she is being kept in, Kenzie doesn't know who to trust or what to believe anymore. With time running out to escape and the threat of the rebel's plans looming over her, can Kenzie overcome these challenges?

Calm inflammation and embrace vibrant health with stress-free meal plans and easy recipes. Struggling to find the best diet to reduce inflammation? Need quick, simple recipes without spending hours in the kitchen? Overwhelmed by dietary changes but ready to improve your health? You're not alone. This book makes the anti-inflammatory lifestyle simple with science-backed guidance.

American women visit more doctors, have more surgery, and fill more prescriptions than men. In Everything Below the Waist, Jennifer Block asks: Why is the life expectancy of women today declining relative to women in other high-income countries, and even relative to the generation before them? Block tells the stories of patients, clinicians, and reformers, uncovering history and science that could revolutionize the standard of care, and change the way women think about their health.

Are You Constantly Battling Stress, Anxiety or Trauma? Do You Feel Trapped in an Endless Cycle of Worry, Fatigue or Emotional Turmoil? It’s time to break free! Science Backed Somatic Exercises is your 5 books in 1, step-by-step guide to unlocking the healing power of your nervous system using proven techniques that take just 10 minutes a day.

Dr. Mark Cucuzzella explains the simple mechanics of how our bodies have evolved and adapted to run. Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella's book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health.

A fierce, mordantly funny and perceptive book, from the author of Ship of Fools, about the act of national self-harm known as Brexit. In exploring the answers to the question 'why did Britain vote leave?', Fintan O'Toole finds himself discovering how trivial journalistic lies became far from trivial national obsessions; how the pose of indifference to truth and historical fact has come to define the style of an entire political elite; and how a country that once had colonies is redefining itself as an oppressed nation requiring liberation.

In a pharmacy in Kermit, West Virginia, 12 million opioid pain pills were distributed in just three years to a town with a population of 382 people. One woman, after losing her brother to overdose, was desperate for justice. Debbie Preece’s fight for accountability for her brother’s death took her well beyond the Sav-Rite Pharmacy in coal country, ultimately leading to three of the biggest drug wholesalers in the country. She was joined by a crusading lawyer and by local journalist Eric Eyre, who uncovered a massive opioid pill-dumping scandal.

Confronted by a crisis in black American leadership, state-sanctioned violence against black communities, and colorblind laws that trap black Americans in a racial caste system, Black Lives Matter activists and the artists inspired by them have devised new forms of political and cultural resistance. More Than Our Pain explores how affect and emotion can drive collective political and cultural action in the face of a new nadir in race relations in the United States. Affect and emotion have moved from the margin to the center of this new human rights movement.

When Lyle Jeremy Rubin first arrived at Marine Officer Candidates School, he was convinced that the “war on terror” was necessary to national security. He also subscribed to a strict code of manhood that military service conjured and perpetuated. Then he began to train and his worldview shattered. Honorably discharged five years later, Rubin returned to the United States with none of his beliefs, about himself or his country, intact.

In We're Still Here, Jennifer M. Silva tells a deep, multi-generational story of pain, place, and politics that will endure long after the Trump administration. Drawing on over 100 interviews with black, white, and Latino working-class residents of a declining coal town in Pennsylvania, Silva reveals how the decline of the American Dream is lived and felt. The routines and rhythms of traditional working-class life such as manual labor, unions, marriage, church, and social clubs have diminished.

Lazulai is a world beyond the brink, its battle against the tyranids all but lost. Once-magnificent cities lie in ruin. The seas boil. The skies crack. Horrific alien bioforms devour. In mere days the planet will be consumed.

If you are listening to this, it’s likely that you are suffering from chronic, even debilitating pain. Or someone you love is suffering. In either case, you want to find a solution, a way to stop the pain so that life can return to normal. You want to play catch with your grandchild again. Or be able to lift your child into your arms and hug them close. Or play tennis. Or go for a bike ride with your family, go sailing, paint those canvases, play the piano, walk from your house to the car without pain.

Of all the devout warriors in the Adepta Sororitas, none are as renowned or battle-hungry as those of the Order of Our Martyred Lady. Yet while others seek glory in their own martyrdom, Sister Helewise is determined to stay alive, so that her death might serve a greater purpose when the God-Emperor wills it. Assigned to Fleet Quintus of the Indomitus Crusade, Helewise and her sisters follow an ancient route of pilgrimage to rediscover and liberate the shrine world of Cion, once a sacred bastion of their order.

🌿 Would you like to be FREE of chronic pain, anxiety, and stress? 🌟 In a world increasingly dominated by technology and artificial environments, have you felt disconnected from nature? 🌎 You’re not alone—and the solution may be simpler than you think! ✨ Enter The Miracle of Earthing: The Easy and Natural Way to HEAL ✨ This groundbreaking book offers hope and practical advice for anyone seeking wellness through the simple, cost-free practice of earthing. 📖 Inside, you’ll discover: ✅ Inspiring personal stories of healing that will motivate and empower you ✅ ...

Dr. Joel Salinas is a Harvard-trained researcher and neurologist with extraordinary gifts that provide him unique access to his patients and enable him to experience life in an extraordinary way. He has mirror-touch synesthesia, a neurological trait that allows him to feel others' emotions and physical sensations. Susceptible to the pain and discomfort of his patients, Salinas uses his heightened empathic ability - what he calls "compulsory mindfulness" - to help understand and better treat their conditions.

As we open up to life and love and each other, as we awaken from our dream of separation, we encounter not just the bliss of existence, but its pain, too; not only life's ecstasy, but also its agony. Healing doesn't always feel good or comfortable or even "spiritual", for we are inevitably forced to confront our shadows, fears, and deepest longings - those secret parts of ourselves that we have denied, repressed, or deemed "negative" and unworthy of our love.

Within the vast sprawl of Varangantua lies the Spoil. It is a broken crossroads, forsaken by the Lex, abandoned by the city’s uncaring masters, where the only choice is a slow death in the manufactories, or a quick one on the street. And it is in turmoil. Andreti Sorokin, the gangster king whose vicious rule brought order to the Spoil, is dead, slain in the most brutal fashion. Melita Voronova, skilled info-broker and reluctant agent of the imperious Valtteri cartel, is tasked with uncovering the mystery of who killed Sorokin.

Evil stirs in Briardark, an ancient forest that looms over the Shyishan village of Felstein, where whispers abound of the spectres and brutes that lurk amongst the trees. One man keeps these perils at bay—Samuel Helmgaart, the revered beasthunter of Felstein—but when tragedy strikes his family, an unknowable foe is unleashed, one that stalks the villagers and turns neighbour against neighbour. Soon, a witch hunt ensues, and in the midst of his own sorrow Samuel’s daughter, Cicely, struggles with grief that has twisted into something dark.