Sports Science

Winning at Sport explains how you can rapidly improve your sports performance, whatever your level, by training and competing more effectively. You'll no longer waste time practising things that have little or no effect; instead, you'll replace them with methods that science has shown to work. This book will correct the damaging errors you probably make when you practise and compete. You'll learn what you're doing wrong and how you can fix it. You'll improve in two ways. First, you'll reach the highest performance level you're capable of - what your talent allows. Second, you'll learn to ...

Why does a football spiral? How do some athletes jump so high? The answer is science! The Secret Science of Sports helps kids better understand concepts of science, technology, engineering, and math through the sports they love to play and watch.

After her plane crashes, a 17-year-old girl spends 11 days walking through the Peruvian jungle. Against all odds, with no food, shelter, or equipment, she gets out. A better equipped group of adult survivors of the same crash sits down and dies. What makes the difference?

New York Times reporter and best-selling author John Branch takes listeners to the magnificent red soil and rocky arroyos of southern Utah, where the Wright family of Smith Mesa have for generations raised cattle and world-champion saddle-bronc riders - some call them the most successful rodeo family in history. Filled with vivid scenes of cattle ranching and the high drama of rodeo, The Last Cowboys follows three generations of Wrights through the seasons as they are battered by drought, the falling price of beef, and rodeo's ever-present risks of serious injury.

After three decades at the center of race and sports in America, the first Black head coach to win an NCAA championship makes the private public at last. Chockful of stories and moving beyond mere stats (and what stats! three Final Fours, four times national coach of the year, seven Big East championships, 97 percent graduation rate), Thompson’s book drives us through his childhood under Jim Crow segregation to our current moment of racial reckoning.

Jim & Me finds Stosh and his nemesis Bobby Fuller joining forces to help one of their heroes. Native American baseball legend Jim Thorpe was an Olympic champion - but then lost his medals due to scandal. Now only Stosh and Bobby have the power to change history and give Jim the legacy he deserved.

New York Times best-selling author and acclaimed Gonzo journalist Hunter S. Thompson is known for such groundbreaking works as Fear and Loathing in Las Vegas. A provocative collection of rants and reflections from Thompson’s columns at ESPN.com, Hey Rube offers outrageously brilliant insight on topics ranging from the 2000 election to his unconventional take on professional sports (“eliminate the pitcher” to improve Major League Baseball).

Think and Grow Rich is the number-one inspirational and motivational classic for individuals who are interested in furthering their lives and reaching their goals by learning from important figures in history. The text read in this audiobook is the original 1937 edition written by Napoleon Hill and inspired by Andrew Carnegie - and while it has often been reproduced, no updated version has ever been able to compete with the original.

Buck O'Neil once described him as "Ty Cobb, Babe Ruth, and Tris Speaker rolled into one". Among experts, he is regarded as the best player in Negro Leagues history. During his prime, he became a legend in Cuba and one of Black America's most popular figures. Yet even among serious sports fans, Oscar Charleston is virtually unknown today.

Why couldn't Michael Jordan, master athlete that he was, hit a baseball? Why can't modern robotics come close to replicating the dexterity of a five-year-old? Why do good quarterbacks always seem to know where their receivers are?In this deeply researched book, sports and business reporter Zach Schonbrun explores what actually drives human movement and its spectacular potential. The groundbreaking work of two neuroscientists in Major League Baseball is only the beginning.

THE DOCTOR Dr. Lola Cambridge just wants an escape from the mundane. But, when a sexy thief at her hospital pulls a disappearing act, Lola gets more excitement than she bargained for. Is she dreaming, or is he the man of her dreams? THE DRAGON Soleis Arkenson leads Lola on a wild chase to a beautiful paradise— An oceanic realm full of cutting edge technology, beings who breathe underwater, fantastic dragons and heady exhilaration. As passion sizzles between the doctor and the dragon, there’s just one problem. A mysterious illness is ravaging the land. If Lola can’t find a cure, the ...

Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent. And sit with an accomplished surgeon as he tries, and fails, to convince yet another cancer patient to opt for the less risky course of treatment. In Supercommunicators, Charles Duhigg blends deep research and his trademark storytelling skills to show how we can all learn to identify and leverage the hidden layers that lurk beneath every conversation.

Among many legendary episodes from the life and career of men's basketball coach Dean Smith, few loom as large as his recruitment of Charlie Scott, the first African American scholarship athlete at the University of North Carolina at Chapel Hill. Drawn together by college basketball in a time of momentous change, Smith and Scott helped transform a university, a community, and the racial landscape of sports in the South.

When a mixed martial arts (MMA) gym moves in across the street from his office, Jonathan Gottschall sees a challenge and an opportunity. Pushing 40, out of shape, and disenchanted with his job as an adjunct English professor, part of him yearns to cross the street and join up. The other part is terrified.

PROBLEM: Generic high-carb meal plans and ultra-processed sports products leave many athletes fatigued, inflamed and stuck at the same race times. AGITATION: Studies from 2022-2025 confirm that metabolic inflexibility—your inability to switch smoothly between fat and carbohydrate—raises injury risk, slows recovery and causes the GI distress that ruins big-event days. SOLUTION: Evolutionary Nutrition for Athletes shows you how to align ancestral food choices with modern training loads so you can power longer sessions, recover faster and extend your athletic lifespan. ✅ Macronutrient ...

Stop leaving your sports performances down to chance. Implement our 5 simple science-backed mental toughness strategies and start seeing improvements straight away. Expertly written with real-world advice and key psychological insights, The Mental Resilience Method for Young Athletes reveals 5 powerful science-based techniques that will propel your athletic performances into the realm of the champions.

Designed for students and professionals in exercise science, kinesiology, and sports medicine, Muscle University: Research Foundations in Exercise Science provides an authoritative, practical, and comprehensive guide to conducting rigorous scientific research. This textbook combines foundational research theory with hands-on laboratory practice, equipping readers with the critical skills required for designing, implementing, and analyzing exercise science research. Key Features Include: Research Foundations: Clear, accessible explanations of experimental and observational research designs, ...

There are more crows now than ever. Their abundance is both an indicator of ecological imbalance and a generous opportunity to connect with the animal world. Crow Planet reminds us that we do not need to head to faraway places to encounter "nature". Rather, even in the suburbs and cities where we live we are surrounded by wild life such as crows, and through observing them we can enhance our appreciation of the world's natural order.

How do trees live? Do they feel pain or have awareness of their surroundings? Research is now suggesting trees are capable of much more than we have ever known. In The Hidden Life of Trees, forester Peter Wohlleben puts groundbreaking scientific discoveries into a language everyone can relate to.

About the Book: This book is written for tennis professionals and for those who might want to enter the field of tennis teaching and become a professional instructor or coach. Parents who want the best available instruction for their children will find this book essential for selecting the right instructor to help their child fulfill their tennis dreams and to enjoy this great game of tennis for a lifetime. If you are currently a tennis pro and not a member of a professional organization, I strongly recommend that you join either the United States Professional Tennis Association (USPTA) or ...