Parenting Stress

Lista de productos
    • A Revolutionary Approach to Living Younger, Healthier, Longer
    • De: Dr. Elizabeth Blackburn, Dr. Elissa Epel
    • Narrado por: Suzanne Toren
    • Duración: 11 h y 2 m
    • Fecha de lanzamiento: 01-03-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 664 calificaciones
    • The Telomere Effect will make you reassess how you live your life on a day-to-day basis. It is the first book to explain how we age at a cellular level and how we can make simple changes....

    Precio regular: $21.83 o 1 crédito

    Sale price: $21.83 o 1 crédito

  • Precio regular: $20.33 o 1 crédito

    Sale price: $20.33 o 1 crédito

    • Chaos to Calm in Only 28 Days
    • De: Madeleine Davis
    • Narrado por: Virtual Voice
    • Duración: 5 h y 22 m
    • Fecha de lanzamiento: 04-25-25
    • Idioma: Inglés
    • sin calificaciones
    • Yes! You really can have A Stress-free Family in Only 28 days! One morning, it was so chaotic at home, that I wore 2 different shoes to walk my ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • 5 Secrets for Making the Best Use of Your Time and Achieving Your Goals for Greater Happiness
    • De: Risa Williams LMFT
    • Narrado por: Laura Jennings
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 02-11-25
    • Idioma: Inglés
    • sin calificaciones
    • Get Stuff Done Without Stress is a time management book sharing five key secrets for organizing your time, navigating your stress, and mastering your focus, that anyone can use in everyday situations.

    Precio regular: $15.56 o 1 crédito

    Sale price: $15.56 o 1 crédito

    • Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being
    • De: Cheryl Woods Giscombe RN
    • Narrado por: Diana Blue
    • Duración: 5 h y 12 m
    • Fecha de lanzamiento: 06-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Do you feel like you're doing it all for everyone-all the time? This book offers mindful self-awareness practices to help you prioritize self-care, soothe stress, and create a life of joy, fulfillment, and well-being.

    Precio regular: $17.49 o 1 crédito

    Sale price: $17.49 o 1 crédito

    • Transforming Pain into Purpose with Post-Traumatic Growth
    • De: Robin Marvel
    • Narrado por: Lisa Negrón
    • Duración: 2 h y 22 m
    • Fecha de lanzamiento: 06-08-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 52 calificaciones
    • Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing childhood trauma will allow you to let go of the pain....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $22.50 o 1 crédito

    Sale price: $22.50 o 1 crédito

    • Somatic Practices to Reduce Overwhelm and Increase Well-Being
    • De: Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
    • Narrado por: Emily Durante
    • Duración: 7 h y 26 m
    • Fecha de lanzamiento: 04-13-21
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • How can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Risk Taking, Gut Feelings, and the Biology of Boom and Bust
    • De: John Coates
    • Narrado por: Richard Powers
    • Duración: 10 h y 30 m
    • Fecha de lanzamiento: 06-14-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 513 calificaciones
    • A successful Wall Street trader turned Cambridge neuroscientist reveals the biology of boom and bust and how risk taking transforms our body chemistry....

    Precio regular: $17.16 o 1 crédito

    Sale price: $17.16 o 1 crédito

    • How the Dutch Unwind with Niksen
    • De: Maartje Willems
    • Narrado por: Kate Mulligan
    • Duración: 3 h y 20 m
    • Fecha de lanzamiento: 03-30-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones
    • A timely guide on how to make the most of your life when there’s nothing to do (whether by choice or not) - niksen is the new Dutch philosophy teaching us how to rest and relax....

    Precio regular: $10.47 o 1 crédito

    Sale price: $10.47 o 1 crédito

    Se incluye en la membresía Plus
    • Simple Strategies to Increase Productivity, Enhance Creativity, and Make Your Time Your Own
    • De: Holly Reisem Hanna
    • Narrado por: Kristin James
    • Duración: 2 h y 37 m
    • Fecha de lanzamiento: 09-24-19
    • Idioma: Inglés
    • 4 out of 5 stars 53 calificaciones
    • Learning to manage your time doesn’t have to take a lot time. Filled with practical advice for everybody, Time Management in 20 Minutes a Day makes increasing your productivity and getting the most out of every day a snap....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • How to Avoid Stress, Achieve More, and Enjoy Life!
    • De: Dr. Stephen McKenzie
    • Narrado por: Don Hagen
    • Duración: 6 h y 18 m
    • Fecha de lanzamiento: 09-24-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize....

    Precio regular: $21.48 o 1 crédito

    Sale price: $21.48 o 1 crédito

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    • Free your mind from worry and anxiety
    • De: Allen Carr
    • Narrado por: Richard Mitchley
    • Duración: 5 h y 56 m
    • Fecha de lanzamiento: 11-15-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 123 calificaciones
    • Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How Running With My Dog Brought Me Back From the Brink
    • De: Nita Sweeney
    • Narrado por: Sarah Zimmerman
    • Duración: 7 h y 37 m
    • Fecha de lanzamiento: 09-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 257 calificaciones
    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Solving Life's Most Difficult Problems
    • De: Stephen R. Covey
    • Narrado por: Dr. Breck England
    • Duración: 16 h y 52 m
    • Fecha de lanzamiento: 01-31-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 326 calificaciones
    • The 3rd Alternative introduces a breakthrough approach to conflict resolution and creative problem solving....

    Precio regular: $22.46 o 1 crédito

    Sale price: $22.46 o 1 crédito

    • No more stress. No more fights. Just a 10-step plan to create your Rich Life together
    • De: Ramit Sethi
    • Narrado por: Ramit Sethi
    • Duración: 11 h y 12 m
    • Fecha de lanzamiento: 12-31-24
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Your relationship is too important for guilt, resentment, or fighting over £20 purchases. This book will show you how to use your money to live a more adventurous, spontaneous, and generous life-together.

    Precio regular: $18.15 o 1 crédito

    Sale price: $18.15 o 1 crédito

    • Boosting Your Mental Battery, One Conversation at a Time
    • De: David Ko
    • Narrado por: Andy Barnett
    • Duración: 4 h y 26 m
    • Fecha de lanzamiento: 01-22-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Recharge: Boosting Your Mental Battery One Conversation at a Time is a transformative guide to mental wellness by David Ko, CEO of Calm.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Master Emotions, Connect with Your Kids, & Raise Confident, Happy Children Through Gentle Parenting Mastery & Positive Reinforcement
    • De: Sierra Nice
    • Narrado por: Sera Chance
    • Duración: 5 h y 19 m
    • Fecha de lanzamiento: 01-11-24
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • This book is your key to mastering effective anger management and nurturing happy, confident children....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home
    • De: William Stixrud PhD, Ned Johnson
    • Narrado por: Ned Johnson
    • Duración: 8 h y 39 m
    • Fecha de lanzamiento: 08-17-21
    • Idioma: Inglés
    • 5 out of 5 stars 136 calificaciones
    • In What Do You Say?, Johnson and Stixrud show how to engage in respectful and effective dialogue, beginning with defining and demonstrating the basic principles of listening and speaking....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

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