Parenting Stress

Lista de productos
    • How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
    • De: S.J. Scott, Barrie Davenport
    • Narrado por: Greg Zarcone
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 09-13-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,460 calificaciones
    • Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is we all experience the occasional negative thought....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • De: Dr. John Delony
    • Narrado por: Dr. John Delony
    • Duración: 6 h y 9 m
    • Fecha de lanzamiento: 09-26-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 543 calificaciones
    • Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too)....

    Precio regular: $21.05 o 1 crédito

    Sale price: $21.05 o 1 crédito

    • Restoring Emotional, Physical, Financial, and Time Reserves to Overloaded Lives
    • De: Richard A. Swenson MD
    • Narrado por: Claton Butcher
    • Duración: 7 h y 27 m
    • Fecha de lanzamiento: 11-01-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 430 calificaciones
    • Margin is the space that once existed between ourselves and our limits. Today we use margin just to get by. This book is for anyone who yearns for relief from the pressure of overload....

    Precio regular: $17.16 o 1 crédito

    Sale price: $17.16 o 1 crédito

    • A Guilt-Free, No-Stress Way to Transform Your Home and Your Life
    • De: Allie Casazza
    • Narrado por: Allie Casazza
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 09-07-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 742 calificaciones
    • Successful business entrepreneur Allie Casazza shares her powerful and proven method for clearing the clutter in our minds by first clearing the clutter in our homes, the place where transformation begins....

    Precio regular: $17.09 o 1 crédito

    Sale price: $17.09 o 1 crédito

    • A Negotiator's Guide to Avoid Popping Under Pressure
    • De: Ryan Dunlap, Kwame Christian - foreword
    • Narrado por: Eric Burgher
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 06-10-25
    • Idioma: Inglés
    • sin calificaciones
    • This game-changing book, How to Untie a Balloon, was written by former hostage negotiator and founder of Conflictish, Ryan Dunlap. He guides listeners into the messy world of human interaction and behavior.

    Precio regular: $13.99 o 1 crédito

    Sale price: $13.99 o 1 crédito

    • Reversing Chronic Fatigue and Pain from the Inside Out
    • De: Kyle L. Davies
    • Narrado por: Walter Dixon
    • Duración: 10 h y 43 m
    • Fecha de lanzamiento: 05-18-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones
    • Listeners will find ways to maximize the connections between optimum health, peace of mind, and fulfilling life experiences....

    Precio regular: $25.78 o 1 crédito

    Sale price: $25.78 o 1 crédito

    Se incluye en la membresía Plus
    • Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
    • De: Kathryn Nicolai
    • Narrado por: Kathryn Nicolai
    • Duración: 10 h y 6 m
    • Fecha de lanzamiento: 10-06-20
    • Idioma: Inglés
    • 5 out of 5 stars 196 calificaciones
    • Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life
    • De: Amy Saltzman MD, Jim Thompson - foreword
    • Narrado por: Coleen Marlo
    • Duración: 7 h
    • Fecha de lanzamiento: 02-25-20
    • Idioma: Inglés
    • 3.5 out of 5 stars 5 calificaciones
    • Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches - from amateur leagues to professional football champs to Olympic athletes - are incorporating mindfulness practices into their training....

    Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

    Se incluye en la membresía Plus
    • How to Get Time, Energy, and Priorities Working in Your Favor
    • De: Carey Nieuwhof
    • Narrado por: Carey Nieuwhof
    • Duración: 5 h y 16 m
    • Fecha de lanzamiento: 09-14-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 627 calificaciones
    • You deserve to stop living at an unsustainable pace. An influential podcaster and thought leader shows you how....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • Finding Courage, Wellness, and Happiness Through the Power of Sisu
    • De: Katja Pantzar
    • Narrado por: Karen Cass
    • Duración: 5 h y 35 m
    • Fecha de lanzamiento: 06-26-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 199 calificaciones
    • Journalist Katja Pantzar moved to the remote Nordic country of Finland, and what she discovered there transformed her body, mind, and spirit. She shows listeners how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
    • De: Sage O'Reilley
    • Narrado por: Teressa Mahoney
    • Duración: 4 h y 47 m
    • Fecha de lanzamiento: 04-22-25
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • Discover the secret to balancing hormones and mastering your energy, even if you've struggled with stress for years. Are you plagued by chronic fatigue despite getting enough sleep? Does stress permeate every part of your life, leaving you feeling overwhelmed?

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Why You’re Feeling Depleted and How to Get What You Need
    • De: Nancy Colier
    • Narrado por: Stephanie Richardson
    • Duración: 4 h y 49 m
    • Fecha de lanzamiento: 12-27-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 91 calificaciones
    • If you've spent your whole life trying to please and manage other peoples' experience, it's time to speak your truth out loud, stand in your own shoes, and live an authentic life-rather than just behave....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

  • Precio regular: $13.99 o 1 crédito

    Sale price: $13.99 o 1 crédito

  • Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • Lose the Guilt, Control Your Anger and Tame the Stress - for More Peaceful and Enjoyable Parenting and Calmer, Happier Children Too
    • De: Sarah Ockwell-Smith
    • Narrado por: Sarah Ockwell-Smith
    • Duración: 6 h y 26 m
    • Fecha de lanzamiento: 03-03-22
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • In her trademark gentle, supportive and reassuring style, best-selling author Sarah Ockwell-Smith shows that while we all lose it at times, everyone can become a calmer parent....

    Precio regular: $14.52 o 1 crédito

    Sale price: $14.52 o 1 crédito

    • Finding Presence and Productivity in Anxious Times
    • De: Chris Bailey
    • Narrado por: Chris Bailey
    • Duración: 8 h y 3 m
    • Fecha de lanzamiento: 12-27-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 59 calificaciones
    • It took an on-stage panic attack for productivity expert Chris Bailey to recognize how critical it is to invest in calm at the same time that we invest in becoming more productive....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • The Ultimate Guide to Reducing Stress, Reclaiming Energy, and Restoring Balance
    • De: Caleb Everhart
    • Narrado por: Ariel Paredes
    • Duración: 1 h y 50 m
    • Fecha de lanzamiento: 02-25-25
    • Idioma: Inglés
    • sin calificaciones
    • Feeling constantly stressed, exhausted, or overwhelmed? Your cortisol levels might be the culprit. In today’s fast-paced world, chronic stress is the silent thief of health—disrupting sleep, draining energy, increasing belly fat, and keeping you stuck in a cycle of anxiety and fatigue.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $14.17 o 1 crédito

    Sale price: $14.17 o 1 crédito

    Se incluye en la membresía Plus
    • Why Smart Leaders Make Dumb Decisions - And What to Do About It
    • De: Henry L. Thompson
    • Narrado por: David Drummond
    • Duración: 10 h y 39 m
    • Fecha de lanzamiento: 07-10-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 39 calificaciones
    • The ability to make sound and timely decisions is the mark of a good leader. But when leaders with otherwise strong track records suddenly begin making poor decisions - as seen in the recent corporate scandals that rocked the business world - the impact can be widespread....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    • Strategies for the Long Haul
    • De: Laura van Dernoot Lipsky
    • Narrado por: Laura van Dernoot Lipsky
    • Duración: 4 h y 42 m
    • Fecha de lanzamiento: 04-22-25
    • Idioma: Inglés
    • sin calificaciones
    • There is a growing epidemic afflicting people working in social change that is rarely talked about—burnout. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, offers The Age of Overwhelm as the salve for healing.

    Precio regular: $11.19 o 1 crédito

    Sale price: $11.19 o 1 crédito

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