Personal Emotional Intelligence

Struggling with your child’s tantrums, anxiety, or emotional outbursts? Emotional Regulation for Kids is a 5-in-1 workbook system designed to help children of all ages learn emotional regulation, manage ADHD, and develop lifelong coping skills. This audiobook offers simple, fast, and effective tools that grow with your child—from toddler tantrums to teen challenges. Whether you’re dealing with big feelings or daily frustrations, you’ll find practical support you can start using right away.

We all speak to ourselves on a daily basis. Whether it’s out loud or an internal (or infernal) commentary, we all practice self-talk, and how we speak to ourselves can have a significant effect on our emotions and subsequent actions. Mindfulness expert Ian Tuhovsky explains how we can rewrite the script when it comes to our internal communication. Through a series of simple exercises for use in daily life, you can understand your own self-talk in order to change the conversation.

Feeling trapped in a world exploding with chaos, stress & fear? Discover the secrets to self-mastery, emotional intelligence, & accessing inner power with this spiritual & inspirational guide.

This boxset includes the complete collection of books that will help you improve every area of your personal, relationship growth, emotional, and social skills. It will quickly lead you to more fulfilling relationships and a rewarding, as well as a more enriching and successful, professional life.

Emotional Intelligence Skills for Teens with ADHD offers practical insights and actionable exercises to empower your teen to take control of their emotions, build positive relationships, and strengthen resilience.

Do you ever feel like your emotions control you instead of the other way around? Maybe stress keeps piling up, small things push you over the edge, or overthinking makes everything feel worse. It’s exhausting—like no matter what you do, negativity keeps creeping back in. You’re not broken, and you’re not alone. The way you think and feel isn’t set in stone. Change is possible, and it starts with understanding what’s really happening inside your mind.

From Trauma to Transformation: Ethan's Journey of Healing and HopeAre you or a loved one dealing with the aftermath of a traumatic brain injury Discover the inspiring story of Ethan, a young man whose life was forever changed by a devastating accident. In "From Trauma to Transformation: Ethan's Journey of Healing and Hope," you'll embark on a remarkable voyage of resilience, personal growth, and the power of the human spirit.Understand Traumatic Brain Injury (TBI):Gain invaluable insights into the causes, symptoms, and treatment of traumatic brain injuries. With a clear and comprehensive ...

Do you want to raise a happy, healthy, and successful child? Do you want to help them develop self-control and self-awareness? Do you want your child's relationship skills to be sharp and intuitive? If so, this is the right book for you! Did you know that emotional intelligence is more relevant to success, health, and happiness than intellectual skills? Did you know that, regardless of how much money you have or invest in your child, your teachings about how to cope with feelings affect their life the most?

Are you an ambitious professional eager for promotion but hindered by stress and emotional mismanagement? Do constant misunderstandings and workplace drama frustrate you? If so, Emotional Intelligence Simplified is your essential guide to mastering these challenges, enhancing your leadership presence, and building authentic connections both professionally and personally. Learn to navigate the complex web of office politics with integrity and ease.

You''ve probably noticed that it's not the smartest people that are the most successful or the most fulfilled in life; being clever, talented, or skilled is not enough. It's your ability to manage your feelings, other people, and your interactions with them that makes the difference. We're all born with this ability - emotional intelligence is a skill, and we all have the capacity to develop this skill. This book will show you how.

The data is clear: Top performers master emotional intelligence. Research reveals that 90 percent of high achievers have exceptional EQ, with each point increase adding $1,300 to annual salary. In today's demanding world, most professionals overlook this critical skill—leaving money, influence, and opportunities on the table.

Every human being is born with unlimited creative energy—then life marks us up with red ink, teaching us who we’re supposed to be instead of who we really are. Before we know it, our greatest birthright has been crossed out, leaving most of us believing, “It’s not safe to be who I am.” But living your life by that lie won’t help you reach your dreams. Instead, it keeps you playing small in a really big universe. That stops today. Emotional Intelligence 3.0 offers a time-tested, proven method for reclaiming your unlimited power of creation.

La guía completa de autoconciencia y autogestión, Manejo de la ira: El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad te ayudará a encontrar la paz interior, construir mejores relaciones y transformar tu vida. Entonces, ¿qué estás esperando? Haz clic en “Comprar ahora” y da el primer paso para liberarte de la ira, el estrés y la ansiedad hoy mismo....

The path to reclaiming your self-worth begins with recognizing what you’re up against. At first, they seem charming, magnetic, and full of life. You’re drawn in by their energy, and you can’t help but want to be around them. But then, little by little, the mask begins to slip. Suddenly, you see them for who they really are—arrogant, inconsiderate, manipulative, and filled with a sense of self-grandeur that leaves no room for anyone else in the relationship. Your self-esteem begins to crumble, you no longer feel safe, and you’re left wondering: How did I get here? And how do I get ...

Have you ever wanted to be better at building personal or professional relationships with people? Are you one of the millions of adults in America who suffers from some form of social anxiety? If either of these situations sounds familiar to you, you can benefit from learning some of the techniques used to increase your level of emotional intelligence (techniques contained within this book).

A Gallup study found that 50 percent of resigning employees did so "to get away from their manager". The ones who don't quit become disengaged, creating a negative work environment costing US companies billions in lost productivity, each year. Leaders in the 21st century need to understand that technical skills are not enough to be an effective manager. They need to able to demonstrate tactical empathy to create a more productive environment.

Two audiobooks in one bundle! Boost your emotional intelligence in order to live a happier, healthier, and more successful life. Master becoming a calmer person in your relationships and work with simple, effective, and fast steps.

In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures.

Emotional Intelligence Mastery is the ultimate 7 Book Boxset that is designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, dealing with negative emotions and intrusive thoughts, and achieving personal growth. It is a combination of the following seven books that will help you achieve success and happiness in life. Each book is packed with simple, yet very effective, strategies that you can start implementing in your life today.

Do your relationships feel like a battleground of tension, miscommunication, and emotional chaos? Toxic habits and unconscious emotional triggers can destroy connection, intimacy, and peace—but it doesn't have to stay that way. This practical and compassionate guide offers a clear path toward breaking destructive patterns and creating healthier, more fulfilling relationships.