Personal Help

Lista de productos
    • The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
    • De: Prof Steve Peters
    • Narrado por: Prof Steve Peters
    • Duración: 9 h y 45 m
    • Fecha de lanzamiento: 01-09-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 314 calificaciones
    • Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives....

    Precio regular: $20.33

    • Keep Your Plans Private. Move, Create and Build in Silence.
    • De: Praise George
    • Narrado por: Virtual Voice
    • Duración: 1 h y 25 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • It was in 2019 that I heard Gary Vernuchuck, the social media guru encouraging his followers on Instagram to join TikTok, the social media platform...

    Precio regular: $7.99

    • The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
    • De: David Zinczenko, Stephen Perrine
    • Narrado por: Mark Deakins, David Zinczenko
    • Duración: 5 h y 20 m
    • Fecha de lanzamiento: 12-27-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 217 calificaciones
    • Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko....

    Precio regular: $18.00

    • 42 Ways to Be an Irresistible Date and Captivate the Man of Your Dreams
    • De: Bruce Bryans
    • Narrado por: Jay Michaels
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 04-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • The qualities that men love and look for in a woman while on a date will be very, very different from the qualities women want and desire most in a man. Unfortunately, it's this lack of knowledge regarding these differences that tends to confuse and trip many women up during those first few dates.

    Precio regular: $14.95

    • Transform Your Spending and Get More of What Money Can’t Buy
    • De: Jen Smith, Jill Sirianni
    • Narrado por: Jen Smith, Jill Sirianni
    • Duración: 6 h y 17 m
    • Fecha de lanzamiento: 01-07-25
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • The hosts of the beloved Frugal Friends podcast offer a relatable personal finance guide that gives a fresh take on how to control your impulse spending so you can stick to a budget and pay off debt, without the guilt and shame of traditional financial advice.

    Precio regular: $19.79

    • How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
    • De: Kelly McGonigal
    • Narrado por: Kelly McGonigal
    • Duración: 7 h y 52 m
    • Fecha de lanzamiento: 12-31-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 580 calificaciones
    • Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy....

    Precio regular: $15.75

    • Stop Worrying About What People Think of You
    • De: Michael Gervais, Kevin Lake - contributor
    • Narrado por: Michael Gervais
    • Duración: 5 h y 3 m
    • Fecha de lanzamiento: 02-20-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 111 calificaciones
    • High-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential: our fear of people's opinions (FOPO)....

    Precio regular: $17.49

    • Healing from the Shame You Don’t Deserve
    • De: Beverly Engel
    • Narrado por: Stephanie Richardson
    • Duración: 11 h y 13 m
    • Fecha de lanzamiento: 07-27-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • Therapist Beverly Engel exposes the most destructive technique the abuser uses to break our spirit and gain control - and guides listeners on how to free themselves from the shame that can keep them from the life (and the love) they deserve....

    Precio regular: $21.49

    • The Life-Changing Method of Diagnosing & Healing Your Money Wounds to Receive More Wealth: Self Help Book About Money, Psychological Money Book for Financial Freedom, Money Mgmt
    • De: Emily June Wilcox
    • Narrado por: Emily June Wilcox
    • Duración: 4 h y 27 m
    • Fecha de lanzamiento: 09-30-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • Inside Wounds to Wealth, you’ll learn the art and science of how to get to the root cause of your money blocks and heal them so you can step into abundance and the financial success you desire.

    Precio regular: $14.95

    • Natural Ways to Unleash Your Brain's Maximum Potential
    • De: Daniel G. Amen M.D.
    • Narrado por: Marc Cashman
    • Duración: 12 h y 15 m
    • Fecha de lanzamiento: 12-02-08
    • Idioma: Inglés
    • 4 out of 5 stars 126 calificaciones
    • It all starts with your brain: How you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it’s out of balance, you feel frustrated, or worse.

    Precio regular: $20.25

    • A Therapist's Guide to Facing Your Emotions
    • De: Hayley Kaplan LCSW
    • Narrado por: Virtual Voice
    • Duración: 5 h y 18 m
    • Fecha de lanzamiento: 02-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the Power of Emotional Awareness Do you ever feel like you're holding back your emotions or struggling to understand them? Maybe you’ve ...

    Precio regular: $3.99

    • De: S. S. Bazinet
    • Narrado por: Virtual Voice
    • Duración: 2 h y 13 m
    • Fecha de lanzamiento: 03-22-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Dory, a successful painter, makes a fatal decision and panics! “I was geared for survival no matter what the cost. Yet, in that worst of worst ...

    Precio regular: $3.99

  • Precio regular: $14.77

    • Why Your Rage is Hiding and How to Let it Out
    • De: Jennifer Cox
    • Narrado por: Jennifer Cox
    • Duración: 7 h y 42 m
    • Fecha de lanzamiento: 07-04-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • What if a lifetime of being told to repress anger, hide it away and fear it, has shown up in your body in a myriad of ways you can't control? As a woman, when was the last time you were allowed to be truly angry? Have you ever?

    Precio regular: $20.00

  • Precio regular: $17.19

    • Advice from Zoomers to Boomers: New Research
    • De: Jude Miller Burke
    • Narrado por: Virtual Voice
    • Duración: 4 h y 43 m
    • Fecha de lanzamiento: 10-30-24
    • Idioma: Inglés
    • sin calificaciones
    • How does an adult face hardship and move forward in life? Most of us have experienced challenges that require focus and the development of new ...

    Precio regular: $14.99

  • Precio regular: $11.24

  • Precio regular: $14.95

    • Overcome Overthinking, Declutter Your Mind, and Transform Stress, Anxiety, and Self-Doubt into Clarity and Confidence
    • De: Manoj Chenthamarakshan
    • Narrado por: Virtual Voice
    • Duración: 3 h y 14 m
    • Fecha de lanzamiento: 03-13-25
    • Idioma: Inglés
    • sin calificaciones
    • Author of the bestselling books "55 Questions to Ask Yourself" and "50 Things to Realize Before It's Too Late." Did you know you’re constantly ...

    Precio regular: $5.99

    • Reflections on a New Life
    • De: Christopher Reeve
    • Narrado por: Christopher Reeve
    • Duración: 3 h y 42 m
    • Fecha de lanzamiento: 09-27-02
    • Idioma: Inglés
    • 4.5 out of 5 stars 221 calificaciones
    • So many of our dreams at first seem impossible, then they seem improbable...

    Precio regular: $11.96

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