Personal Transformation

Chances are, you’re struggling with anxiety. If it’s any consolation, you aren’t alone in dealing with this vicious cycle of worrying about anything and everything. In fact, according to the National Institute of Mental Health, around one-third (31.1 percent) of American adults claim to have had an anxiety disorder at one point in their lives. Unfortunately, anxiety is spreading at an alarming rate. And the worst part is that it doesn’t just take a toll on your mind, but on your body, too.

In "The Art of Loneliness," author Heather Alfonso presents a compelling exploration of solitude as a powerful catalyst for inner peace and personal transformation. In a world where constant connectivity often overshadows the importance of self-reflection, this book serves as a guiding light, inviting readers to discover the profound beauty that lies within moments of aloneness. Unveiling loneliness not as a burden, but as an art to be mastered, Heather shares poignant stories, practical exercises, and timeless wisdom to help readers navigate the path to self-discovery. Through these pages,...

A historical fiction book set in California during the mid-19th century. Step into the transformative world of the California Gold Rush with "Gold Rush Journey," a captivating narrative that weaves together the author’s personal experiences and the historical backdrop of one of America's most exhilarating eras. Witness the fervor and ambition that sparked a mass migration across the country, driven by dreams of wealth and new beginnings. The story unfolds as it traces the author's adventurous departure from New York, where he embarks on a perilous steamer voyage filled with a colorful ...

Unleash the Power Within. In Principles of Inner Power, embark on a transformative journey through seven universal laws that reveal the secrets to mastering your mind, harmonizing your inner energies, and creating a life aligned with your highest potential. Inspired by the timeless wisdom of The Kybalion, this guide brings ancient teachings into a modern context, making them practical, relatable, and deeply empowering. With each chapter, you’ll uncover actionable insights, guided exercises, and reflective practices designed to help you integrate these principles into your everyday life. ...

Book Description: Why Am I Not Further Ahead in Life? Overcome Procrastination, Build a Growth Mindset, and Master Personal Transformation for Success Do you feel stuck, wondering why others seem to be moving forward while you remain in the same place? Why Am I Not Further Ahead in Life? is the ultimate guide to overcoming the barriers that hold you back—whether it's procrastination, perfectionism, fear of failure, or lack of clarity. This book is your all-in-one toolkit to help you finally make meaningful progress and build a life of fulfillment, success, and personal transformation. ✓...

Dory, a successful painter, makes a fatal decision and panics! “I was geared for survival no matter what the cost. Yet, in that worst of worst moments, my fate was sealed. I couldn’t fight my way out. And no amount of ignorance would shield me from what was going to happen to me.” When Dory is infected with a lethal, engineered virus, his brother, a doctor and researcher, tries to save him. As they bond in a battle to fight the disease, they also try to heal what’s broken in their relationship. While Dory faces a daily battle with death, he also examines a childhood filled with lies...

LIGHT is more than an entertaining novel. It is a powerful metaphor of the journey to self-discovery. A soul-rousing story of the inexplicable power of the human spirit. In the cutthroat world of high tech, Alef Welch was at the top of his game. But when his family abandons him and his business hangs by a thread, Alef's perfect life crumbles. As despair threatens to consume him, a glimmer of hope emerges from an unexpected source: Dreams. Vivid dreams that transport him to a seemingly mystical world that blurs the lines between reality and imagination. A world that offers the promise of ...

Author Remi Adeleke takes listeners back to stories from his childhood as Nigerian royalty to losing his father early in life and being financially stripped of everything by the Nigerian government. He delves into being raised by a single mother in the Bronx and doesn’t shy away from the illegal activities that threatened to derail his future. Having gone through times of intense struggle, pressure, and failure, Adeleke shares his inspiring story of overcoming the odds, even when it didn’t make sense; and ultimately experiencing true personal transformation.

Dive into the transformative world of The Law of Psychic Phenomena by Thomson Jay Hudson, a timeless masterpiece that remains one of the most influential works on therapeutic hypnosis, psychic phenomena, and mental development skills. Written over a century ago, this groundbreaking book is more relevant than ever, offering profound insights into the hidden powers of the human mind and soul. Perfect for readers seeking personal growth, spiritual enlightenment, and a deeper understanding of hypnotic techniques, this accessible, modernized edition brings Hudson’s visionary ideas to today’s...

Your mind is the most powerful tool you possess, but is it working for you or against you? In Master Your Mind you will discover how your thoughts shape your reality and how to take control of them to unlock your full potential. This book blends psychology, neuroscience, and practical strategies to help you rewire your thinking, eliminate distractions, and develop the kind of focus that drives success. Through six transformative chapters, you will explore the battlefield of the mind and learn how beliefs shape emotions and actions. You will uncover the science of focus, understanding why ...

When her children left for college, Melissa Shultz was certain that she had prepared them well for their new lives - but her own life was a different matter entirely. Her house was empty, her purpose unclear. If her life was no longer dominated by the day-to-day demands of being "Mom", then who exactly was she? And how would she ever move forward?

Imagine your entire life's credit performance reduced to a three digit number. You do not have to imagine it because it is real and chances are right at this moment, three credit agencies are now adding all your balances in your credit cards, computing all your unpaid mortgages, and counting all days of delayed payments.

Gleaned from Rainer Maria Rilke's voluminous, never-before-translated letters to bereaved friends and acquaintances, The Dark Interval is a profound vision of the mourning process and a meditation on death's place in our lives. Following the format of Letters to a Young Poet, this book arranges Rilke's letters into an uninterrupted sequence, showcasing the full range of the great author's thoughts on death and dying as well as his sensitive and moving expressions of consolation and condolence.

Discover a unique guide that draws from the eternal wisdom of ancient Egypt to help you transform your life. This book takes you on an inner journey through 50 powerful quotes, each developed to provide practical and inspiring keys, accompanied by magnificent illustrations that evoke the fascinating world of ancient Egypt. This book was previously published under the title "Words of a Shaman, Book 2 : The Awakening." The content remains unchanged, only the title has been updated to better reflect its essence. With Wisdom of the Pharaohs, you will learn to: Unlock your potential by ...

Mired is being stuck in a rut, locked in a struggle. Flowing without resistance is its opposite. Kim Smith spent her life mired in a quiet struggle until she learned to flow. In 2013, she faced her 40th birthday frustrated, isolated, and obese. Development of a consistent fasting practice changed the flow of her life. The physical portion of her transformation is documented in Unbelievable Freedom, a motivational memoir she co-authored with her husband about their combined 200-pound weight loss. That book was warmly received and led to a growing online community of followers, many of whom ...

Unlock the Power of History’s Greatest Minds—And Transform Your Life! Throughout history, the greatest minds have unlocked the secrets to success, purpose, and fulfillment. Now, you can harness their wisdom to transform your own life. Power Affirmations from the Wisdom of History’s Greatest Minds is more than just a book—it’s a life-changing tool designed to help you reprogram your mind, elevate your thinking, and take decisive action toward your greatest potential. Each carefully curated quote from legendary philosophers, visionaries, and pioneers is followed by powerful ...

The name Jordan Peterson evokes strong responses: rave reviews from many, upset from others troubled by political views which touch sensitive nerves. Undecided readers, those trying to make sense of the man and his work, would do well to explore some of the stories of those who looked beyond the media storm to access ideas that have helped them. In this book, therapist Annette Poizner, a social worker, documents tales of transformation, tracking the stories of people who used Peterson's ideas to architect change. Read about how Peterson's opus has been redemptive, helping some overcome ...

By working methodically through the 6 steps that are outlined in each of the book's 6 chapters, you will have the perfect combination to unlock your greatness, and firmly establish your lasting imprint on the world. You’ll be using the power of your mind to achieve a level of self-confidence and success that you previously thought were out of reach. The core idea that Zig will present to achieve this is one that Zig learned from the classic researcher Maxwell Maltz—and that’s the idea of self-image.

Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You’ll learn that real self-love is far more than an ethereal concept. It’s a tangible evolutionary force that will create changes in your life that can only be described as miraculous. You’ll discover the exciting emerging science of epigenetics and that fat is not all in the family. You’ve never been doomed by your genes and have far more control over your weight than you ever realized.

Navigating Life’s Emotional Storms to Steady Calm Life unfolds with twists—doubt, anxiety, stalled dreams—quietly holding us back from what we and our lives could be. Achieving Emotional Mastery: Navigating Life’s Challenges with EFT Tapping changes the game. EFT Tapping, a science-backed technique, blends modern psychology with ancient acupuncture to rewrite our stories, rewire our brains, and release emotional baggage. Crafted by Tessa Cason, a life coach with 25 years of results, this book delivers over 1,400 EFT tapping statements (tapping statements are what we say as we tap) ...