Personal Transformation

In Self-Love: The Power of Good Vibes, Good Life, readers are invited to embark on a transformative journey to cultivate self-love and harness the power of positivity to create a fulfilling life. This book delves into the psychology of self-worth, teaching readers how to embrace their authentic selves while striving for personal growth. Through actionable strategies like practicing mindfulness, setting boundaries, and reframing negative thoughts, this guide empowers readers to overcome self-doubt and radiate confidence. By aligning your thoughts, emotions, and actions with positive energy, ...

"A Year of Inspiration" is a transformative journey through fifty-two weeks of positive words and daily affirmations designed to uplift and empower readers. Each week focuses on a specific word, such as gratitude, courage, mindfulness, and resilience, offering insights and reflections to cultivate a positive mindset. Accompanied by daily quotes and affirmations, this book encourages readers to embrace the power of positivity and mindfulness in their daily lives. With practical suggestions for incorporating these teachings into daily routines, it serves as a guide for personal growth and ...

In the turbulent waters of life, emotional resilience serves as a sturdy anchor, allowing individuals to weather the storms and emerge stronger on the other side. The book is about maintaining the profound art of emotional resilience, unveiling the power of the mind to not only survive adversity but thrive in its wake. At its core, emotional resilience is the capacity to control one's emotions during challenging times, guided by self-awareness and a calm mind. This skill is not just a trait; it's a life-changing tool. It empowers individuals to navigate the treacherous waters of negative ...

When Allyson found herself pregnant and living in her car, feeling lost, fearful, and abandoned, she relied on reading Napoleon Hill and tapping into spiritual guidance. Allyson wasn’t sure she would survive, or that the child growing inside of her would make it, but she knew that she had the power to turn things around if she could just get her mind focused on what she wanted. Being aware that she would have to believe what she was thinking, and even though this was an uphill battle in her unbearable circumstances, she took a chance and changed everything. Years later, Allyson is ready ...

How to Be Healthier is Vol. 3 of a series about personal transformation. It is part of a set of books that will help you to achieve long lasting change and success in your life in a wide variety of areas. It is meant to be a blueprint to get you thinking about the importance of being healthy and possible areas that you might want to change in your own life.

The name Jordan Peterson evokes strong responses: rave reviews from many, upset from others troubled by political views which touch sensitive nerves. Undecided readers, those trying to make sense of the man and his work, would do well to explore some of the stories of those who looked beyond the media storm to access ideas that have helped them. In this book, therapist Annette Poizner, a social worker, documents tales of transformation, tracking the stories of people who used Peterson's ideas to architect change. Read about how Peterson's opus has been redemptive, helping some overcome ...

Discover a unique guide that draws from the eternal wisdom of ancient Egypt to help you transform your life. This book takes you on an inner journey through 50 powerful quotes, each developed to provide practical and inspiring keys, accompanied by magnificent illustrations that evoke the fascinating world of ancient Egypt. This book was previously published under the title "Words of a Shaman, Book 2 : The Awakening." The content remains unchanged, only the title has been updated to better reflect its essence. With Wisdom of the Pharaohs, you will learn to: Unlock your potential by ...

Success isn’t built on motivation—it’s built on discipline. Unshakable Discipline is a powerful guide to mastering the habits, routines, and mental toughness required to take control of your life. If you’ve ever struggled with procrastination, inconsistency, or the inability to stay focused on your goals, this book will show you how to break free and develop the self-mastery necessary to achieve lasting success. Drawing from psychology, neuroscience, and real-world examples, this book reveals why discipline is the foundation of freedom—not restriction. You’ll learn how to rewire...

In The Secret of the Shadow best-selling author Debbie Ford shows us how to rediscover our true essence, which is hidden in the shadows of our own dramatic life stories. In her blockbuster The Dark Side of the Light Chasers, Ford introduced us to our "shadow." Now she uncovers our "story", the collection of beliefs, attitudes, and behaviors that prevent us from having all the love, happiness, and success we desire.

A Life Redesigned No more fumbling with words. Tapping statements are what we say as we tap. 300 EFT Tapping Statements for Healing the Self provides 300 carefully crafted statements to transform emotional scars into strength, painful pasts into wisdom, and a life reshaped by your design. From day one, the outside world shapes us—parents, peers, teachers, mentors—until we wonder: Who am I, really? Am I living my life or someone else’s script? Why don’t I feel fulfilled, content, worthy? Do I matter? Meet hope: EFT Tapping. This science-backed method blends ancient acupressure with ...

Navigating Life’s Emotional Storms to Steady Calm Life unfolds with twists—doubt, anxiety, stalled dreams—quietly holding us back from what we and our lives could be. Achieving Emotional Mastery: Navigating Life’s Challenges with EFT Tapping changes the game. EFT Tapping, a science-backed technique, blends modern psychology with ancient acupuncture to rewrite our stories, rewire our brains, and release emotional baggage. Crafted by Tessa Cason, a life coach with 25 years of results, this book delivers over 1,400 EFT tapping statements (tapping statements are what we say as we tap) ...

Malignant Narcissist: His Roots of Evil NarcissismHave you ever felt like you were drowning in a relationship—trapped in a cycle of manipulation, deceit, and emotional chaos? Imagine being suffocated by a darkness so deep it feels impossible to escape, a darkness spun by the charm of someone who once seemed perfect. You’ve tried everything to break free, yet the more you struggle, the deeper you sink. But what if I told you that buried beneath your fear and pain is a force—an untapped power that could pull you out of the abyss and help you rise stronger than ever before? Malignant ...

This is the COMBINED VOLUME of the Spiritual Self Series, which includes Touched by Love and Love Matters. The books in the Spiritual Self Series consist of short, consciousness-altering spiritual messages. They are short because it only takes a moment to connect with our higher mind when we see with fresh eyes. They are consciousness-altering because what we experience as reality is entirely susceptible to our state of mind. Realising this is not only a doorway to healing but to endless possibilities. The first book of the series, Touched by Love, is about our body, relationships, and the ...

Sometimes life doesn’t fall apart in one dramatic moment. Sometimes it slowly unravels—quietly, painfully—thread by thread. Other times, the change is instant and brutal. A diagnosis. A phone call. A loss. A betrayal. A closed door that once felt so full of possibility. Whatever your story looks like, whatever pain you're holding or pretending not to feel, this book was written with you in mind. Flip the Script – Even When Life’s a Mess is a journey back to hope. Back to belief. Back to the truth that your past doesn't get to dictate your future. It's a reminder that your present ...

Break Free and Reach Your Goals: A Guide to Overcoming Fear and Self-Doubt Are fear and self-doubt stopping you from achieving what you truly want in life? Do you struggle with procrastination, a lack of motivation, or feel like your goals are always just out of reach? This book is for anyone who knows they’re capable of more but can’t seem to break through the mental and emotional barriers holding them back. Break Free and Reach Your Goals is a practical and encouraging guide to personal growth and lasting change. Inside, you’ll discover how to stop spinning your wheels and start ...

In a world where sedentary office routines have become the norm, and personal growth often takes a backseat to hectic schedules, there lies a transformative journey waiting to be discovered. "Run for Life: Unleashing Personal Growth and Transformation Through the Power of Running" invites you to embark on an extraordinary adventure that transcends the boundaries of the mundane and propels you towards a life of purpose and self-discovery. This captivating memoir chronicles the author's profound transformation from a sedentary office dweller to a vibrant individual brimming with vitality, all...

4X Best-Selling & Award-Winning Author and Podcaster Leadership, HR, Innovation, Future of Work, & Culture Global Thought Leader Chair/Professor of Organizational Leadership Change/OD/HR/Social Impact Consultant Leading for Transformation - Navigating the Shifting Landscape of Work is a groundbreaking book that serves as a compass for leaders who are navigating the ever-changing landscape of work. In this insightful and thought-provoking guide, renowned leadership expert Jonathan H. Westover, PhD, provides a roadmap for leaders to embrace the challenges and opportunities presented by the ...

Mindfulness offers us a way to be fully in the present moment—and as we start to embrace this practice, we learn that our lives are made of present moments. That gift of presence is the palpable experience of awareness that appears when we remember to be mindful of those moments. In twenty short chapters, meditation teacher Tracy Cochran encourages us to see presence as a living force—and to recognize and explore how that shows up in our lives.

Change is hard. But not if you know the five-step formula that works whether you're trying to stop smoking or start recycling. Dr. John C. Norcross, an internationally recognized expert, has studied how people make transformative, permanent changes in their lives. Over the past 30 years, he and his research team have helped thousands of people overcome dozens of behavioral ailments. Now his cutting-edge, scientific approach to personal improvement is being made available in this indispensable guide.

Find your passion in life, believe that you have the power to achieve your goals, abolish negative self-talk that may be holding you back, embrace the uniqueness that is within you, overcome stress by balancing priorities in your life, banish worry, live each day as if it might be your last, and motivate yourself to take action now.