Practical Health
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Anxiety: Practical About Panic
- A Practical Guide to Understanding and Overcoming Anxiety Disorder
- De: Joshua Fletcher
- Narrado por: Joshua Fletcher
- Duración: 2 h y 56 m
- Versión completa
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Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published best seller Anxiety: Panicking About Panic - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts. Anxiety: Practical About Panic is a complete, hugely practical audiobook about anxiety from someone who knows how to recover and live your life to the full - and will show you how.
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really helped me on my recovery
- De Bre en 09-19-20
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Anxiety: Practical About Panic
- A Practical Guide to Understanding and Overcoming Anxiety Disorder
- Narrado por: Joshua Fletcher
- Duración: 2 h y 56 m
- Fecha de lanzamiento: 11-14-19
- Idioma: Inglés
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Anxiety: Practical About Panic is a complete, hugely practical audiobook about anxiety from someone who knows how to recover and live your life to the full - and will show you how....
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Herbalism for Beginners
- A Practical Guide to Balancing Your Body Naturally
- De: Megan Long
- Narrado por: Kristen Osborne
- Duración: 3 h y 1 m
- Versión completa
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I am not sure if your grandmother was like mine, but she always had a solution to my everyday problems. Whether we unknowingly played in poison ivy, cut ourselves on the fence, or woke up with a sore throat–grandmother was always there. Some of our grandmother’s “secrets” may have been lost over time, but this book helps bring them back to life!
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Herbalism for Beginners
- A Practical Guide to Balancing Your Body Naturally
- Narrado por: Kristen Osborne
- Duración: 3 h y 1 m
- Fecha de lanzamiento: 02-24-23
- Idioma: Inglés
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I am not sure if your grandmother was like mine, but she always had a solution to my everyday problems. Whether we unknowingly played in poison ivy, cut ourselves on the fence, or woke up with a sore throat–grandmother was always there....
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Live Longer, Live Better: Your Guide to Longevity
- Unlock the Science of Aging, Master Practical Strategies, and Maximize Your Health and Happiness for a Vibrant Life in Your Golden Years
- De: Koorosh Naghshineh
- Narrado por: C.L. Berns
- Duración: 3 h y 14 m
- Versión completa
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This guidebook offers an innovative approach to health by tackling physical, mental, and emotional wellness all in one place. Packed with inspiring evidence for a holistic lifestyle, it provides the tools you need to bring lasting transformation into your everyday life.
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excellent!
- De Christine Shariat en 09-08-23
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Live Longer, Live Better: Your Guide to Longevity
- Unlock the Science of Aging, Master Practical Strategies, and Maximize Your Health and Happiness for a Vibrant Life in Your Golden Years
- Narrado por: C.L. Berns
- Duración: 3 h y 14 m
- Fecha de lanzamiento: 08-18-23
- Idioma: Inglés
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This guidebook offers an innovative approach to health by tackling physical, mental, and emotional wellness all in one place. Packed with inspiring evidence for a holistic lifestyle, it provides the tools you need to bring lasting transformation into your everyday life....
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Parenting Kids and Teens with ADHD
- Practical Tools and Effective Strategies to Support Your Child's Educational Advocacy, Emotional Well-Being, and Social Development
- De: Brian Lamay
- Narrado por: Calvin Sweers
- Duración: 4 h y 7 m
- Versión completa
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Unlock your child's potential with expert insights and practical strategies for every developmental stage, from toddler to early adulthood. "Parenting Kids and Teens with ADHD" is a compassionate guide that provides an easy-to-follow roadmap for parents navigating the challenges and triumphs of ADHD.
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Useless and time wasted
- De Anonymous User en 10-07-24
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Parenting Kids and Teens with ADHD
- Practical Tools and Effective Strategies to Support Your Child's Educational Advocacy, Emotional Well-Being, and Social Development
- Narrado por: Calvin Sweers
- Duración: 4 h y 7 m
- Fecha de lanzamiento: 08-22-24
- Idioma: Inglés
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"Parenting Kids and Teens with ADHD" is a compassionate guide that provides an easy-to-follow roadmap for parents navigating the challenges and triumphs of ADHD.
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CBT for RSD
- A Practical Guide to Navigating Rejection Sensitive Dysphoria
- De: Ammanuel Santa Anna
- Narrado por: Virtual Voice
- Duración: 4 h y 25 m
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Genre Self-Help / Psychology / Mental HealthAmazon Book Description Stop letting rejection control your life. Transform your sensitivity into your greatest strength. Do you experience overwhelming emotional pain from criticism or rejection that others brush off easily? Does the fear of rejection keep you from pursuing relationships, career opportunities, or your dreams? You might be dealing with Rejection Sensitive Dysphoria (RSD)—and you're not alone. In this groundbreaking guide, RSD expert [Author Name] reveals how millions of people, especially those with ADHD, experience rejection ...
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CBT for RSD
- A Practical Guide to Navigating Rejection Sensitive Dysphoria
- Narrado por: Virtual Voice
- Duración: 4 h y 25 m
- Fecha de lanzamiento: 05-02-25
- Idioma: Inglés
- Genre Self-Help / Psychology / Mental HealthAmazon Book Description Stop letting rejection control your life. Transform your sensitivity into your ...
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NCLEX MENTAL HEALTH MASTERY
- De: Priscilla Davis
- Narrado por: Virtual Voice
- Duración: 2 h y 3 m
- Versión completa
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Book Description Are you ready to conquer the mental health section of the NCLEX and become a confident, compassionate nurse who makes a difference in the lives of patients? The NCLEX Mental Health Mastery book is your comprehensive guide to excelling in one of the most critical areas of nursing. Mental health is at the forefront of modern healthcare, and as a nurse, you’ll be called upon to provide care and support for patients facing a wide range of mental health challenges. This book is designed to give you the knowledge, tools, and confidence to not only pass the NCLEX but to thrive ...
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NCLEX MENTAL HEALTH MASTERY
- Narrado por: Virtual Voice
- Duración: 2 h y 3 m
- Fecha de lanzamiento: 09-23-24
- Idioma: Inglés
- Book Description Are you ready to conquer the mental health section of the NCLEX and become a confident, compassionate nurse who makes a difference...
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Just Get Me Through This!
- A Practical Guide to Coping with Breast Cancer, Newly Revised and Updated
- De: Deborah A. Cohen, Robert M. Gelfand MD
- Narrado por: Susan Boyce
- Duración: 9 h y 39 m
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Your doctor told you it was breast cancer. So now what? You'll need plenty of essential advice - the kind that comes only from someone who's been there. In Just Get Me Through This!, Deborah A. Cohen and Robert M. Gelfand, MD, help you deal with all the ups and downs of the breast cancer experience. From the shock of diagnosis to getting through treatment to getting on with your life, they pack it with plenty of straight talk and practical tips.
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Just what I needed
- De Linda L en 10-14-16
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Just Get Me Through This!
- A Practical Guide to Coping with Breast Cancer, Newly Revised and Updated
- Narrado por: Susan Boyce
- Duración: 9 h y 39 m
- Fecha de lanzamiento: 12-21-15
- Idioma: Inglés
- Your doctor told you it was breast cancer. So now what? You'll need plenty of essential advice - the kind that comes only from someone who's been there....
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Diversity in Clinical Practice
- A Practical & Shame-Free Guide to Reducing Cultural Offenses & Repairing Cross-Cultural Relationships
- De: Lambers Fisher MS LMFT MDIV
- Narrado por: Jaime Lincoln Smith
- Duración: 7 h y 55 m
- Versión completa
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Too often, therapists and other helping professionals feel paralyzed by the fear that they don't know enough about other cultural groups to counsel clients different than themselves. Lambers Fisher sets out to mitigate these fears by providing a framework for professionals to better understand the experiences of cultural groups with whom they are not familiar. Lambers will challenge you to learn more about other cultures, accept what you do not yet know in the process, and utilize strategies that can help you become an increasingly culturally competent professional.
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Messaging held up to the Title
- De Danea en 11-14-23
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Diversity in Clinical Practice
- A Practical & Shame-Free Guide to Reducing Cultural Offenses & Repairing Cross-Cultural Relationships
- Narrado por: Jaime Lincoln Smith
- Duración: 7 h y 55 m
- Fecha de lanzamiento: 08-23-22
- Idioma: Inglés
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Too often, therapists and other helping professionals feel paralyzed by the fear that they don't know enough about other cultural groups to counsel clients different than themselves. Lambers Fisher sets out to mitigate these fears by providing a framework for professionals....
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Dark Psychology and Manipulation
- The Practical Guide to Understanding and Using Mind Control Tactics, Hypnosis, Brainwashing, Body Language, Persuasion
- De: Albert Cox, Goodstory Publishing
- Narrado por: Jack Nolan
- Duración: 4 h y 29 m
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Would you rather learn how to protect yourself from Mental Manipulation or how to easily utilize Dark Psychology to manipulate others into giving you what you want without them realizing it? Unlock the secrets of the human mind with "Dark Psychology and Manipulation," a comprehensive audio guide that delves into the intricate world of mind control tactics, hypnosis, brainwashing, body language, persuasion, and NLP techniques. If you've ever wondered about the hidden forces that shape human behavior, this book is your key to unraveling the mysteries of the mind.
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Highly Recommended
- De Chika Njoku en 05-24-24
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Dark Psychology and Manipulation
- The Practical Guide to Understanding and Using Mind Control Tactics, Hypnosis, Brainwashing, Body Language, Persuasion
- Narrado por: Jack Nolan
- Duración: 4 h y 29 m
- Fecha de lanzamiento: 03-11-24
- Idioma: Inglés
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Unlock the secrets of the human mind with "Dark Psychology and Manipulation," a comprehensive audio guide that delves into the intricate world of mind control tactics, hypnosis, brainwashing, body language, persuasion, and NLP techniques.
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Mental Health - Mental Peace
- A Practical Guide to Reducing Stress, Relieving Anxiety, Decluttering the Mind, and Being Happy
- De: Tammy Gallagher
- Narrado por: Kristen Osborne
- Duración: 4 h y 10 m
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If you are mildly stressed, have anxiety, or are further down the rabbit hole with stress, anxiety, depression, or other emotional challenges, or if you want advice on how to take your life, success, and happiness to the next level, Mental Health–Mental Peace is a resource that can travel with you as you continue to grow or stumble and can be relied upon to support mental health, giving you the tools to lead a happier, more fulfilling life.
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Great book!
- De healthyhappyfarm en 12-24-22
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Mental Health - Mental Peace
- A Practical Guide to Reducing Stress, Relieving Anxiety, Decluttering the Mind, and Being Happy
- Narrado por: Kristen Osborne
- Duración: 4 h y 10 m
- Fecha de lanzamiento: 11-23-22
- Idioma: Inglés
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Mental Health–Mental Peace is a resource that can travel with you as you continue to grow or stumble and can be relied upon to support mental health, giving you the tools to lead a happier, more fulfilling life....
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Long Illness
- A Practical Guide to Surviving, Healing, and Thriving
- De: Meghan Jobson MD PhD, Juliet Morgan MD
- Narrado por: Ellen Archer
- Duración: 11 h y 8 m
- Versión completa
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Drs. Meghan Jobson and Juliet Morgan specialize in treating long illness; from their work on the frontlines with long COVID, they know that all long illnesses shares many of the same hallmarks. Using evidence-based integrative medicine, they have put together a program that legitimizes long illness and validates concerns where other physicians often dismiss them. In Long Illness, you’ll find an unparalleled, holistic approach to healing.
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The most singularly amazing & helpful book!
- De view en 04-09-24
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Long Illness
- A Practical Guide to Surviving, Healing, and Thriving
- Narrado por: Ellen Archer
- Duración: 11 h y 8 m
- Fecha de lanzamiento: 05-09-23
- Idioma: Inglés
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Your practical, accessible guide to managing long illness....
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Nutrition Navigator: A 7-Step Guide to Eating for Health and Performance
- Practical Tools for Making the Most of Your Meals
- De: Southerland Publishing
- Narrado por: Virtual Voice
- Duración: 1 h y 7 m
- Versión completa
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In our comprehensive guide on modern nutrition, readers are taken on a journey from understanding the basics of nutrients to making informed and personalized dietary choices. We tackle prevalent myths, highlight the role of habit formation, and provide practical tools for meal planning. This book serves as both an informative resource and a practical guide, emphasizing that nutrition is not just about food but holistic well-being. Ideal for anyone looking to make sense of today's complex dietary landscape and make choices that truly nourish the body and mind. Dive in and empower your health...
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Nutrition Navigator: A 7-Step Guide to Eating for Health and Performance
- Practical Tools for Making the Most of Your Meals
- Narrado por: Virtual Voice
- Duración: 1 h y 7 m
- Fecha de lanzamiento: 03-15-24
- Idioma: Inglés
- In our comprehensive guide on modern nutrition, readers are taken on a journey from understanding the basics of nutrients to making informed and ...
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The Essential DBT Skills Workbook for Teens
- Practical DBT Skills for Teens to Manage Stress, Enhance Communication and Master Emotional Balance
- De: Richard Meadows, RaiseYouthRight
- Narrado por: Virtual Voice
- Duración: 4 h y 24 m
- Versión completa
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Are you a parent, teacher, or mentor striving to provide teens with the tools they need to navigate emotional ups and downs, build stronger relationships, and embrace life with confidence and resilience? Or are you a teenager yourself, seeking ways to understand and manage your emotions, improve your relationships, and tackle life’s challenges head-on? Here’s an important truth: Without effective emotional and interpersonal skills, teens can struggle with overwhelming feelings, communication barriers, and self-doubt. Imagine a world where teens approach emotional challenges with skill ...
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The Essential DBT Skills Workbook for Teens
- Practical DBT Skills for Teens to Manage Stress, Enhance Communication and Master Emotional Balance
- Narrado por: Virtual Voice
- Duración: 4 h y 24 m
- Fecha de lanzamiento: 05-26-25
- Idioma: Inglés
- Are you a parent, teacher, or mentor striving to provide teens with the tools they need to navigate emotional ups and downs, build stronger ...
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The Emotional Eater's Repair Manual
- A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting
- De: Julie M. Simon MA MBA
- Narrado por: Carol Grace Anderson
- Duración: 12 h y 12 m
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Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement. There’s a disconnection fueling our eating, robbing years from our lives, and we know it. We’re tired of restrictive diets that lead back to overeating, and we’re ready to try something different.
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Missing the PDF that is referenced throughout the audiobook
- De Tiffany R. en 07-08-24
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The Emotional Eater's Repair Manual
- A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting
- Narrado por: Carol Grace Anderson
- Duración: 12 h y 12 m
- Fecha de lanzamiento: 04-12-24
- Idioma: Inglés
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Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement.
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Your Pelvic Floor
- A Practical Guide to Solving Your Most Intimate Problems
- De: Kim Vopni
- Narrado por: Megan Tusing
- Duración: 4 h y 14 m
- Versión completa
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This is the first pelvic floor health book aimed at ALL women, including trans women, outlining the importance of understanding your pelvic floor and how it impacts on overall health, fitness and wellbeing for life—not just around pregnancy and childbirth.
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Your Pelvic Floor
- A Practical Guide to Solving Your Most Intimate Problems
- Narrado por: Megan Tusing
- Duración: 4 h y 14 m
- Fecha de lanzamiento: 05-06-25
- Idioma: Inglés
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This is the first pelvic floor health book aimed at ALL women, including trans women, outlining the importance of understanding your pelvic floor and how it impacts on overall health, fitness and wellbeing for life—not just around pregnancy and childbirth.
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Raising Superstar Kids with ADHD
- Practical Knowledge and Parenting Techniques to Transform Your Explosive Child Now
- De: Lydia Fields
- Narrado por: Ivory Tiffin
- Duración: 3 h y 28 m
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You may have received judgmental looks from others when your child had emotional outbursts and angry tantrums. Your child may have been considered unruly and bad when they were just being hyperactive. You may have felt like a bad parent because you couldn’t control your child. But it’s not your fault, and it certainly isn’t your child’s fault. Your child can flourish and excel not despite, but because of their ADHD. As a parent, it’s your role to help them manage their symptoms and harness their powerful abilities. This book will show you how.
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the computer voice was very distracting
- De Vedran en 01-05-24
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Raising Superstar Kids with ADHD
- Practical Knowledge and Parenting Techniques to Transform Your Explosive Child Now
- Narrado por: Ivory Tiffin
- Duración: 3 h y 28 m
- Fecha de lanzamiento: 09-12-22
- Idioma: Inglés
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Your child can flourish and excel not despite, but because of their ADHD. As a parent, it’s your role to help them manage their symptoms and harness their powerful abilities. This book will show you how....
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Mindfulness Is Better than Chocolate
- A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions
- De: David Michie
- Narrado por: David Michie
- Duración: 6 h y 18 m
- Versión completa
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Mindfulness practice can help you reduce stress, improve performance, manage pain, and increase wellbeing. These are the reasons why elite athletes, performing artists and business leaders are taking up the practice, and why it is being introduced into the world's most successful companies, banks, business schools – even the US Army. David Michie introduces mindfulness practice and offers innovative solutions to common obstacles.
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Thorough & Engaging
- De MH en 09-01-17
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Mindfulness Is Better than Chocolate
- A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions
- Narrado por: David Michie
- Duración: 6 h y 18 m
- Fecha de lanzamiento: 12-31-14
- Idioma: Inglés
- Mindfulness practice can help you reduce stress, improve performance, manage pain, and increase wellbeing....
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When Life Falls Apart: 15 Steps to Rebuild and Thrive - A Practical Guide to Overcoming Crisis and Creating Lasting Change
- De: Jake Holloway
- Narrado por: Virtual Voice
- Duración: 46 m
- Versión completa
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General
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Narración:
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Historia
When everything crumbles, this book becomes your roadmap back to stability and success. Are you feeling overwhelmed by life's challenges? Struggling with financial stress, relationship breakdowns, career setbacks, or just feeling completely lost? You're not alone—and this isn't the end of your story. "When Life Falls Apart" delivers 15 immediately actionable steps that have helped thousands navigate their darkest moments and emerge stronger than ever.What You'll Discover: 🔹 Foundation Reset Strategies How to restore your physical and mental health when everything feels chaotic The ...
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What the heck is this?
- De SG en 06-06-25
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When Life Falls Apart: 15 Steps to Rebuild and Thrive - A Practical Guide to Overcoming Crisis and Creating Lasting Change
- Narrado por: Virtual Voice
- Duración: 46 m
- Fecha de lanzamiento: 06-04-25
- Idioma: Inglés
- When everything crumbles, this book becomes your roadmap back to stability and success. Are you feeling overwhelmed by life's challenges? ...
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Herbalism for Beginners
- A Practical Guide on How to Improve Your Health by Using Inexpensive, Accessible Herbs
- De: Indie Leaf Press
- Narrado por: Grace Noble
- Duración: 6 h y 21 m
- Versión completa
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General
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Narración:
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Historia
While conventional medicine is essential in treating many health problems, it’s reassuring to know that you can also find relief through natural alternatives such as medicinal herbs. Aside from being inexpensive, herbs have also been used since the dawn of mankind.
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Eye opening resource on benefits of herbs
- De Anonymous User en 02-18-23
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Herbalism for Beginners
- A Practical Guide on How to Improve Your Health by Using Inexpensive, Accessible Herbs
- Narrado por: Grace Noble
- Duración: 6 h y 21 m
- Fecha de lanzamiento: 12-01-22
- Idioma: Inglés
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While conventional medicine is essential in treating many health problems, it’s reassuring to know that you can also find relief through natural alternatives such as medicinal herbs. Aside from being inexpensive, herbs have also been used since the dawn of mankind....
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Intenta nuevamentePrecio regular: $19.95
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Dark Psychology: 3 Books in 1
- Practical Uses and Defenses of Manipulation, Persuasion, Brainwashing + Dark Persuasion and Manipulative Seduction + Understanding the Dark Side of Human Consciousness
- De: Victor Sykes
- Narrado por: Jim Rising
- Duración: 10 h y 22 m
- Versión completa
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General
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Narración:
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Historia
Most people unknowingly fall prey to dark psychology. Some are luckier and deal with mild forms of manipulation. The less fortunate will suffer the most extreme, wicked psychological attacks known to man. However, the information within can act as insurance against both the mild and the extreme levels of dark psychology. Take this knowledge and use it for good. Keep yourself and your loved ones protected against the dark manipulators of the world.
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Nice political agenda, Victor.
- De Amazon Customer en 10-25-22
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Dark Psychology: 3 Books in 1
- Practical Uses and Defenses of Manipulation, Persuasion, Brainwashing + Dark Persuasion and Manipulative Seduction + Understanding the Dark Side of Human Consciousness
- Narrado por: Jim Rising
- Duración: 10 h y 22 m
- Fecha de lanzamiento: 02-28-20
- Idioma: Inglés
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People are manipulated every day and they don't even realize it. They walk around unaware of how vulnerable they are to the dark manipulators of the world. Luckily, you can keep this from happening to you, if you know how....
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Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $24.95
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