Presenting Psychology

It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel: terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.

Blunt, shocking, and sometimes profane, this exciting audiobook blasts self-help and feel-good remedies to expose the lies with which we imprison ourselves. It talks straight, hard, and true to the heart of the human condition, pulling no punches. It gives us simple yet revolutionary tools to break out of our minds and into a direct and immediate perception of exactly where we are - then shows us how we can together create a world that works for everyone.

Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life.

Esmé Louise James identifies the key tipping points that directly inform current beliefs around sex to place the past in conversation with the present. By educating ourselves about the weird, wonderful, and varied spectrum of human sexuality and experience, we can normalize and destigmatize sex, write people of marginalized sexual identities back into the pages of history, and build toward a more liberated future.

Finally understand why you do things differently from the rest! Psych2go created this guide to connect the history of human psychology with practical mental health therapy tools to help you thrive in your everyday life. Discover things about yourself! With The Psychology of People, learn about the history of human psychology—and apply it to your own life. Understand your innate need to conform, the roots of your social anxiety, how to heal and grow emotionally—and so much more!

From the book, "In truth, this simple meditation is probably the most powerful meditation practice that there is. It can clear away mental blocks that pop up from old attachments or dislikes towards various people or events that happened to you in your past life experiences. If you follow directions closely, and you are patient when you practice, then pain and suffering will gradually dissolve away any hard-heartedness you still carry in your mind."With Forgiveness all things are possible. Learn how to let go of the past with the clear and simple technique spelled out here.Bhante ...

In The Labyrinth of Time, Anthony Peake explores the relationship between consciousness and reality, and in the process puts forward an amazing hypothesis that can explain many enigmatic phenomena, including déjà vu, precognition, near-death experience, and altered states. It features a cutting-edge account of modern time theory covering time slips, precognitive dreams, and the elasticity of time during moments of extreme stress, near-death experience, and certain stages of hypnotic trance.

The excitement you feel after hearing good news or achieving a goal is fleeting, but true happiness - that is, the warm feeling of deep contentment and joy - is lasting, and it can be yours in every moment. The Buddha's Way of Happiness is a guide to putting aside your anxieties about the future, regrets about the past, and constant longing to change your life for the better, and awakening to the joy of living.

Mindfulness has attracted ever‑growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present, leading mindfulness researchers and educators Dr. Sue Smalley and Diana Winston provide an all‑in‑one guide for anyone interested in bringing mindfulness to daily life as a means of enhancing well‑being. This new edition, how with a new afterword, provides both a scientific explanation for how mindfulness positively and powerfully affects the brain and the body.

Small changes for big results in your social life, presence, and relationships. Learn how to be captivating, memorable, and magnetic. Likability is one of the most important traits you’ll ever learn. It’s more important than your intelligence, looks, status, wealth, prestige, or education. Likability is the true currency of life. Do you seem to fade from people’s memory as soon as the conversation ends? Banish those feelings of rejection and dejection.

The key behind communication - it's not about what you say. It's how you shut up. Empathy and listening - they sound easy, but you know that most people you meet on a daily basis can't do it. So what's the deal? Mindful listening is the skill behind deep relationships. This book is about a skill that isn't complex, but also not easy. It's a book about relationships and what drives them - what lets you into people's hearts.

Permanent Present Tense tells the incredible story of Henry Gustav Molaison, known only as H. M. until his death in 2008. In 1953, at the age of 27, Molaison underwent a dangerous "psychosurgical" procedure intended to alleviate his debilitating epilepsy. The surgery went horribly wrong, and when Molaison awoke he was unable to store new experiences. For the rest of his life, he would be trapped in the moment. But Molaison’s tragedy would prove a gift to humanity.

Immerse yourself in a symphony of positivity as this book weaves together a tapestry of affirmations designed to nurture confidence, ignite creativity, and foster a mindset of success. With chapters dedicated to various facets of a musician's life, from skill cultivation to collaboration, mental well-being to gratitude, this book is a heartfelt companion for those who seek inspiration and empowerment in the pursuit of musical excellence.

1,000 Positive Affirmations for Orchestra Students is a powerful collection of affirmations thoughtfully crafted to build confidence, spark creativity, and cultivate resilience in orchestra students, guiding them towards musical excellence and personal growth.

Triangular Method of Seduction & Beyond: Master Body Language, Eye Contact, Influence, Charisma, and Magnetic Presence to Create Irresistible Attraction & Social Power What if you could seduce, influence, and captivate without saying a single word? Welcome to The Triangle Gaze Method of Seduction & Beyond—your ultimate guide to mastering non-verbal attraction, body language, and magnetic presence. This groundbreaking book reveals the secrets of subconscious seduction that high-status individuals, Hollywood actors, and master influencers use to command attention, create tension, and make ...

Explore the transformative power of music with '1,000 Positive Affirmations for Guitarists,' a collection crafted to resonate with guitar enthusiasts at every strum. This book intertwines positivity and musicality, offering affirmations that empower, inspire, and celebrate the profound bond between musicians and their guitars. Discover a harmonious blend of encouragement and creativity, designed to elevate your musical journey and infuse each chord with passion and joy.

Everyone has a past, our goal is to live in the present, the future is not written yet. The question is, do we allow our past to sabotage our future?Many people today know they have the ability to manifest goals and dreams in their lives, and yet for many, even though they put the techniques into practices, it does not work so well. Why?We all carry around old home movies in our heads, some embarrassing, some treasured. We tend to hang onto them. Old negative beliefs about ourselves, others, life can unconsciously block our success in manifesting our dreams and goals. This book is about ...

1,000 Positive Affirmations for DJs is a curated collection of empowering affirmations tailored to foster confidence, creativity, and resilience in DJs.

In the creative and technical realms of music production and audio engineering, the journey can be both thrilling and challenging. "1,000 Positive Affirmations for Producers and Engineers" is a book that serves as an invaluable source of motivation and inspiration for those who make music come to life behind the scenes. Written with a deep understanding of the unique pressures and creative hurdles these professionals face, this book offers a comprehensive collection of affirmations to boost confidence, spark creativity, and cultivate a positive mindset.

Hi, what’s your name, what do you do, what are your hobbies, and where do you come from? We can do so much better than that. It’s time to take your interpersonal relationships into your own hands and learn how to connect with anyone. Not a generic book of one-liners or ice-breakers. Proven principles for social success and likability. This book is not just common-sense advice you might find on the Internet. This is where you learn to socialize from the ground up. This is where you will start to get compliments on your social skills and level of charisma.