Resilient Management
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Steadfast Mind
- Mastering the Art of Resilience in Turbulent Times
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 5 h y 24 m
- Versión completa
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Discover the Art of Resilient Living with "Steadfast Mind" In a world teeming with relentless challenges and unceasing change, "Steadfast Mind" emerges as your faithful guide to mastering emotional resilience and mental toughness. Curated to empower you with an impenetrable mental fortitude, this eBook offers a transformative journey through the depths of your psyche, unveiling the secrets to a robust emotional fabric. Embark on a poignant exploration of the psychological underpinnings of resilience in the opening chapter, arming yourself with the knowledge to confront the impediments to ...
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Steadfast Mind
- Mastering the Art of Resilience in Turbulent Times
- Narrado por: Virtual Voice
- Duración: 5 h y 24 m
- Fecha de lanzamiento: 04-29-24
- Idioma: Inglés
- Discover the Art of Resilient Living with "Steadfast Mind" In a world teeming with relentless challenges and unceasing change, "Steadfast Mind" ...
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Control Your Emotions (So They Don't Control You)
- Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
- De: Patrick King
- Narrado por: Russell Newton
- Duración: 4 h y 5 m
- Versión completa
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Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be? Control Your Emotions is the rare audiobook that understands where you’ve been, the obstacles you’ve overcome, and what you need to make sure you are in full control of your life at all times. This is a stunningly detailed and insightful guide into our emotions, our triggers, and why we act against our own interests so frequently.
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Control Your Emotions (So They Don't Control You)
- Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
- Narrado por: Russell Newton
- Serie: The Psychology of Social Dynamics, Libro 6
- Duración: 4 h y 5 m
- Fecha de lanzamiento: 10-16-19
- Idioma: Inglés
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Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be? Listen to find out more....
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Nurse Burnout: A Caregiver’s Guide to Stress Management and Building Resilience in Healthcare
- Relieving Stress with Mindfulness, Meditation, and Coping Strategies
- De: Kisha N. Wilkinson
- Narrado por: Alexandra Lopez
- Duración: 4 h y 40 m
- Versión completa
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Caregivers need care, too. Nurses are some of the hardest-working people around. Our jobs are demanding in so many ways, both physical and mental. We choose this profession to care for others, but that often means we forget to care for ourselves. When we push ourselves too hard, something has to give. It’s no surprise that burnout is a common phenomenon. Nurse Burnout is a guidebook for healthcare professionals who are experiencing stress, anxiety, and lack of resilience.
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A practical guide to deal with nurse burnout
- De Xena en 10-11-21
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Nurse Burnout: A Caregiver’s Guide to Stress Management and Building Resilience in Healthcare
- Relieving Stress with Mindfulness, Meditation, and Coping Strategies
- Narrado por: Alexandra Lopez
- Duración: 4 h y 40 m
- Fecha de lanzamiento: 09-23-21
- Idioma: Inglés
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Caregivers need care, too. Nurses are some of the hardest-working people around. Our jobs are demanding in so many ways, both physical and mental. We choose this profession to care for others, but that often means we forget to care for ourselves....
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Resilient
- The Untold Story of CrossFit's Greatest Comeback
- De: Brooke Wells
- Narrado por: Brooke Wells, Todd Meleney
- Duración: 5 h y 24 m
- Versión completa
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On the last night of the 2021 CrossFit Games, ten thousand fans watched in horror as Brooke Wells’ elbow dislocated under the weight of a 190-pound barbell. This is the extraordinary story of what happened next: How Wells pulled off a highly improbable comeback that transformed her mentally and physically into one of the fittest women in the world. In Resilient, Wells provides a refreshingly honest, authentic account of how she overcame fear, self-doubt, and a slew of unexpected obstacles to return to the CrossFit Games less than a year after undergoing total elbow reconstruction.
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Marvels of Modern Medicine
- De ArizonaKilroy en 02-19-24
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Resilient
- The Untold Story of CrossFit's Greatest Comeback
- Narrado por: Brooke Wells, Todd Meleney
- Duración: 5 h y 24 m
- Fecha de lanzamiento: 01-16-24
- Idioma: Inglés
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On the last night of the 2021 CrossFit Games, ten thousand fans watched in horror as Brooke Wells’ elbow dislocated under the weight of a 190-pound barbell. This is the extraordinary story of what happened next....
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Breaking the Stress Cycle
- 7 Steps to Greater Resilience, Happiness, and Peace of Mind
- De: Andrew Bernstein
- Narrado por: Andrew Bernstein
- Duración: 6 h y 49 m
- Versión completa
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Where does stress come from? Financial worries? Health issues? Conflicts at work or at home? For more than half a century, we’ve been told that stress is caused by outside pressures and that the best we can do is to breathe, try to relax, and accept that life is hard. In Breaking the Stress Cycle, Bernstein shares solutions for how to stop managing stress and break the cycle of ups and downs at its source.
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Immediately Applicable
- De Chemafra en 07-06-25
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Breaking the Stress Cycle
- 7 Steps to Greater Resilience, Happiness, and Peace of Mind
- Narrado por: Andrew Bernstein
- Duración: 6 h y 49 m
- Fecha de lanzamiento: 06-08-21
- Idioma: Inglés
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Originally published as The Myth of Stress, this revolutionary seven-step program will help change how you think about stress and show you how to easily transform and eliminate stressful thoughts from your personal and professional life....
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SLAP Your Brain Into Great Habits
- De: John Wicker
- Narrado por: Virtual Voice
- Duración: 4 h y 7 m
- Versión completa
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In a world demanding your constant attention, discover the unshakeable peace within. Are you tired of feeling overwhelmed by the chaos of modern life? Do you long for a refuge from the noise, a place of calm and clarity where you can reconnect with your true self? Inner Sanctuary is your guide to cultivating that inner peace. This book isn't about escaping the world, but about empowering you to engage with it more fully, effectively, and compassionately. Drawing on a blend of timeless wisdom and practical strategies, this book offers a step-by-step journey to help you: Tame the outer chaos:...
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SLAP Your Brain Into Great Habits
- Narrado por: Virtual Voice
- Duración: 4 h y 7 m
- Fecha de lanzamiento: 05-22-25
- Idioma: Inglés
- In a world demanding your constant attention, discover the unshakeable peace within. Are you tired of feeling overwhelmed by the chaos of modern ...
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Oasis in the Metropolis
- Cultivating Green Spaces for Urban Renewal and Resilience
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 4 h y 41 m
- Versión completa
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Introducing "Oasis in the Metropolis" – a groundbreaking eBook that uncovers the serene heartbeat within the bustling urban jungle. This meticulously crafted volume invites you into an enchanting realm where verdant life thrives amidst concrete and steel. In Chapter 1, delve into the historical evolution of urban parks, intertwining the past and present to understand how these green spaces come to life. Each page takes you on a profound exploration of the ecological tapestry woven into our urban existence. Chapter 2 immerses you in the symbiotic relationship between mind and nature, ...
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Oasis in the Metropolis
- Cultivating Green Spaces for Urban Renewal and Resilience
- Narrado por: Virtual Voice
- Duración: 4 h y 41 m
- Fecha de lanzamiento: 04-20-24
- Idioma: Inglés
- Introducing "Oasis in the Metropolis" – a groundbreaking eBook that uncovers the serene heartbeat within the bustling urban jungle. This ...
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The Burnout Blueprint
- Building Resilience in the Workplace
- De: Oliver Chase
- Narrado por: Craig Kolobow
- Duración: 1 h y 45 m
- Versión completa
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In today’s fast-paced world, burnout has become an all-too-common challenge—for both men and women striving to balance demanding careers and personal lives. Whether you’re juggling deadlines, managing responsibilities, or seeking better work-life harmony, The Burnout Blueprint is your essential guide to understanding, preventing, and overcoming burnout in the workplace.
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excellent read
- De Amazon Customer en 06-10-25
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The Burnout Blueprint
- Building Resilience in the Workplace
- Narrado por: Craig Kolobow
- Duración: 1 h y 45 m
- Fecha de lanzamiento: 06-05-25
- Idioma: Inglés
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Whether you’re juggling deadlines, managing responsibilities, or seeking better work-life harmony, The Burnout Blueprint is your essential guide to understanding, preventing, and overcoming burnout in the workplace.
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Uncuffed
- Bulletproofing the Law Enforcement Marriage
- De: Scott Silverii, Leah Silverii
- Narrado por: Virtual Voice
- Duración: 6 h y 35 m
- Versión completa
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Featured on the YouVersion Bible App Devotional Reading Plan! "Uncuffed might be the most important book ever written specifically to help marriages in the law enforcement community. Crafted with tremendous transparency, raw honesty, practical application and a level of grit that could only be possible through their own harrowing experiences, our friends Scott and Leah Silverii have created a masterpiece that will undoubtedly help marriages everywhere. If you are a First Responder or married to one, this book will be a game-changer for your marriage!" -Dave and Ashley Willis, Authors of The...
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Uncuffed
- Bulletproofing the Law Enforcement Marriage
- Narrado por: Virtual Voice
- Duración: 6 h y 35 m
- Fecha de lanzamiento: 03-11-24
- Idioma: Inglés
- Featured on the YouVersion Bible App Devotional Reading Plan! "Uncuffed might be the most important book ever written specifically to help ...
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Complete CBT Workbook for Adults
- Proven Techniques to Overcome Anxiety, Depression, and Negative Thinking, Manage Stress, and Build Emotional Resilience
- De: J.P Hennap
- Narrado por: Brian Morrow
- Duración: 3 h y 55 m
- Versión completa
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Harness the power of Cognitive Behavioral Therapy to build a resilient mind—without expensive therapy sessions! Are you overwhelmed by stress, self-doubt, or persistent negative thoughts? Do you struggle to find practical, accessible tools to manage your mental wellness? The Resilient Mind Workbook offers evidence-based exercises designed for professionals, educators, caregivers, and self-help seekers looking to cultivate emotional resilience.
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A Comprehensive Guide to Overcoming Mental
- De D.Lynch en 05-17-25
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Complete CBT Workbook for Adults
- Proven Techniques to Overcome Anxiety, Depression, and Negative Thinking, Manage Stress, and Build Emotional Resilience
- Narrado por: Brian Morrow
- Duración: 3 h y 55 m
- Fecha de lanzamiento: 04-10-25
- Idioma: Inglés
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Harness the power of Cognitive Behavioral Therapy to build a resilient mind—without expensive therapy sessions! Are you overwhelmed by stress, self-doubt, or persistent negative thoughts? Do you struggle to find practical, accessible tools to manage your mental wellness?
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Conscious Parenting
- A Guide to Raising Resilient, Wholehearted & Empowered Kids
- De: Pedram Shojai OMD
- Narrado por: John Moraitis
- Duración: 7 h
- Versión completa
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Conscious Parenting is not about controlling our kids or who they become. Instead, it is about giving them a foundation that allows them to walk into adulthood with confidence, assertiveness, a deep connection to themselves, emotional and spiritual resiliency, and mental fortitude.
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Conscious Parenting
- A Guide to Raising Resilient, Wholehearted & Empowered Kids
- Narrado por: John Moraitis
- Duración: 7 h
- Fecha de lanzamiento: 09-07-21
- Idioma: Inglés
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A timely guide for mindful parenting and family connectivity....
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A Resilient Life
- You Can Move Ahead No Matter What
- De: Gordon MacDonald
- Narrado por: Alan Taylor
- Duración: 7 h y 58 m
- Versión completa
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Whose heart doesn't leap at the sight of a beautifully conditioned runner, effortlessly gliding along, stride-by stride, mile-by-mile? And what runner gets to this place without a thankless—and often lonely—regimen of strategy and self-denial?Isn't this the perfect metaphor of what your heart is longing for—running life's race with intentionality and grace? With strength and focus? Well, you can. Veteran pastor and best-selling author Gordon MacDonald says you must develop resilience.
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A great read
- De Amazon Customer in Sanford NC en 02-10-25
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A Resilient Life
- You Can Move Ahead No Matter What
- Narrado por: Alan Taylor
- Duración: 7 h y 58 m
- Fecha de lanzamiento: 07-26-22
- Idioma: Inglés
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Best-selling author Gordon MacDonald links resilience to a more productive and vibrant life, then shows listeners how to develop it....
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Mindfulness for Warriors
- Empowering First Responders to Reduce Stress and Build Resilience
- De: Kim Colegrove
- Narrado por: Pam Ward
- Duración: 4 h y 24 m
- Versión completa
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Less than three months after retiring from a 30-year law enforcement career, Kim Colegrove's husband chose suicide. Since that day, Colegrove has been helping first responders across the country practice techniques to cope with the stress and trauma that their work brings. And this book continues that mission by offering first responders and their families hope by introducing meditation and mindfulness as viable and practical tools to help reduce stress, regulate emotion, and improve overall health and well-being.
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should be titled: why you need help as a warrior.
- De onlyme en 07-28-21
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Mindfulness for Warriors
- Empowering First Responders to Reduce Stress and Build Resilience
- Narrado por: Pam Ward
- Duración: 4 h y 24 m
- Fecha de lanzamiento: 03-17-20
- Idioma: Inglés
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Listeners will find evidence-based practices to help first responders and their families deal with stress, as well as interviews with first responders who share their stories of overcoming, surviving, and thriving....
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Master Stress Management
- Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilience, Mental Toughness, and Mindfulness Techniques
- De: Derick Howell
- Narrado por: John-Michael Jalonen
- Duración: 3 h y 33 m
- Versión completa
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Overcome chronic stress and regain control over your life with this step-by-step guide! Do you feel physically and emotionally drained even though you do your best to relax? Do you often get infections such as colds or influenza? Do you experience headaches and brain fog? Do you often feel helpless or trapped? This looks like chronic stress. And it's more dangerous than you think. Your body is not designed to stay in fight-or-flight mode for extended periods of time. Derick Howell will show you the exact steps you need to take to manage your stress.
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Master Stress Management
- Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilience, Mental Toughness, and Mindfulness Techniques
- Narrado por: John-Michael Jalonen
- Serie: Anxiety Management Techniques
- Duración: 3 h y 33 m
- Fecha de lanzamiento: 09-18-20
- Idioma: Inglés
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Overcome chronic stress and regain control over your life with this step-by-step guide! Do you feel physically and emotionally drained even though you do your best to relax? Do you often get infections such as colds or influenza? Listen to find out more....
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Thriving Together
- Building Family Resilience in a Self-Reliant Lifestyle
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 4 h y 55 m
- Versión completa
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Discover the essence of self-reliance and transform your family into a thriving, resilient unit with "Thriving Together." This insightful eBook is your guide to understanding and nurturing mental and emotional resilience in the context of self-sufficient family living. Begin your journey with an exploration of what it means to be resilient and the powerful role family dynamics play in building strength. Learn the values that underpin self-sufficiency and how to unify your family under a shared vision. Master the art of effective communication, essential for fostering resilience and ...
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Thriving Together
- Building Family Resilience in a Self-Reliant Lifestyle
- Narrado por: Virtual Voice
- Duración: 4 h y 55 m
- Fecha de lanzamiento: 01-20-25
- Idioma: Inglés
- Discover the essence of self-reliance and transform your family into a thriving, resilient unit with "Thriving Together." This insightful eBook is ...
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The Prepared Leader
- Emerge from Any Crisis More Resilient than Before
- De: Erika H. James, Lynn Perry Wooten
- Narrado por: Julienne Irons
- Duración: 4 h y 9 m
- Versión completa
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In no other time in recent history have leaders in every industry and on every continent grappled with so many changes that have independently and simultaneously undermined their ability to lead. The Prepared Leader encapsulates more than two decades of the authors' research to convey how it has positioned them to navigate through the distinct challenges of today and tomorrow. Their insights have implications for every leader in every industry and every worker at every level.
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Great information, but unengaging reading
- De Drake Startstalker en 02-03-23
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The Prepared Leader
- Emerge from Any Crisis More Resilient than Before
- Narrado por: Julienne Irons
- Duración: 4 h y 9 m
- Fecha de lanzamiento: 09-27-22
- Idioma: Inglés
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The Prepared Leader encapsulates more than two decades of the authors' research to convey how it has positioned them to navigate through the distinct challenges of today and tomorrow. Their insights have implications for every leader in every industry and every worker at every level....
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Enough Already!
- (The Only Guide to Emotional Peace You'll Ever Need)
- De: Aly Evonn
- Narrado por: Virtual Voice
- Duración: 1 h y 36 m
- Versión completa
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Historia
Enough Already! Let's be honest: you're exhausted. Exhausted from trying to "stay positive." Exhausted from carrying emotional weight that was never meant to be yours. Exhausted from searching for peace in people, possessions, and performance—and still coming up short. If that sounds familiar, let me say this to you clearly and without hesitation: you're not broken. You're just tired of strategies that don't work. This book is different. Enough Already! is not about fixing yourself—because you're not a problem to be solved. It's about returning to the steady, grounded peace that's ...
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Enough Already!
- (The Only Guide to Emotional Peace You'll Ever Need)
- Narrado por: Virtual Voice
- Duración: 1 h y 36 m
- Fecha de lanzamiento: 04-24-25
- Idioma: Inglés
- Enough Already! Let's be honest: you're exhausted. Exhausted from trying to "stay positive." Exhausted from carrying emotional weight that was ...
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The Pecan Promise
- Cultivating Prosperity in New Mexico's Orchards
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 7 h y 59 m
- Versión completa
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General
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Historia
Dive into the world of New Mexico pecans with "The Pecan Promise," an essential guide that offers a deep exploration of pecan farming that is as enriching as it is educational. From the orchard-scented breezes of New Mexico's lush valleys to the crunch of a fresh pecan, this eBook encapsulates the heart and soul of one of the state's treasured agricultural gems. Immerse yourself in the history and influence of pecan farming within New Mexico, learning how this industry has shaped the landscape and culture of the region. Understand the climatic nuances that make New Mexican pecans a ...
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The Pecan Promise
- Cultivating Prosperity in New Mexico's Orchards
- Narrado por: Virtual Voice
- Duración: 7 h y 59 m
- Fecha de lanzamiento: 04-20-24
- Idioma: Inglés
- Dive into the world of New Mexico pecans with "The Pecan Promise," an essential guide that offers a deep exploration of pecan farming that is as ...
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Peace from Anxiety
- Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos
- De: Hala Khouri
- Narrado por: Kaliswa Brewster
- Duración: 8 h y 38 m
- Versión completa
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Historia
Overwhelming anxiety and stress - most of us experience these feelings at some point. The challenges in our lives threaten to overpower us at times and the struggles we see in the world further add to the burden. Peace from Anxiety helps us understand the deep roots of our suffering so that we can work toward finding more peace - even in chaos. Therapist and yoga teacher Hala Khouri takes us on a journey to investigate our personal habits, understand our lives, and transform what doesn't serve us.
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Please read this book, it's important.
- De Amazon Customer en 06-08-22
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Peace from Anxiety
- Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos
- Narrado por: Kaliswa Brewster
- Duración: 8 h y 38 m
- Fecha de lanzamiento: 04-13-21
- Idioma: Inglés
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Peace from Anxiety helps us understand the deep roots of our suffering so that we can work toward finding more peace - even in chaos....
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Intenta nuevamentePrecio regular: $23.09
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Habits of People with High EQ
- Easy & Proven Steps to Build Emotional Resilience, Improve Communication, and Confident Conflict Resolution
- De: Matt Brooks
- Narrado por: Rush Stone
- Duración: 4 h y 45 m
- Versión completa
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Historia
Forget what you know about managing emotions. Here are the habits that work in real life. Most advice on handling emotions is all theory and no practice. It tells you what to do, but not how to do it. It’s like telling someone to "just be confident" without showing them how. But what if there was a proven framework for developing the essential habits of people who manage their emotions effectively? What if you could read people’s emotions as easily as you read this sentence?
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Simple changes for big impact
- De Kelly Jo en 02-24-25
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Habits of People with High EQ
- Easy & Proven Steps to Build Emotional Resilience, Improve Communication, and Confident Conflict Resolution
- Narrado por: Rush Stone
- Duración: 4 h y 45 m
- Fecha de lanzamiento: 11-08-24
- Idioma: Inglés
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Forget what you know about managing emotions. Here are the habits that work in real life. Most advice on handling emotions is all theory and no practice. It tells you what to do, but not how to do it. It’s like telling someone to "just be confident" without showing them how.
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Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
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