Self Care For Woman

Lista de productos
    • Empower Yourself Through Knowledge, Self-Care Strategies & Nourishing Recipes for Hormonal Balance
    • De: Andie Driver
    • Narrado por: Virtual Voice
    • Duración: 4 h
    • Fecha de lanzamiento: 04-11-25
    • Idioma: Inglés
    • sin calificaciones
    • Perimenopause. Frustrating, right? Well, what if we could change that? Whether it's brain fog, anxiety, hot flashes, poor sleep, weight gain, or ...

    Precio regular: $4.99

    • The Practical Guide for Men & Women with Adult ADHD to Recharge, Relieve Stress, Stay Organized & Manage Emotions Effectively
    • De: Archer Miles
    • Narrado por: Laila Ghazni
    • Duración: 5 h y 6 m
    • Fecha de lanzamiento: 12-04-23
    • Idioma: Inglés
    • 5 out of 5 stars 39 calificaciones
    • As someone who has ADHD, you probably know exactly how hard it can be to stay on track with your own personal wellness & self-love practices. On top of that, a lot of resources are NOT made with neurodivergent people in mind at all....

    Precio regular: $19.95

    • Overcome Self-Sabotage, Boost Confidence and Celebrate Who You Naturally Are
    • De: House of Abundance Publications
    • Narrado por: Krystel McNeil
    • Duración: 3 h y 27 m
    • Fecha de lanzamiento: 11-08-23
    • Idioma: Inglés
    • 5 out of 5 stars 37 calificaciones
    • We carry the weight of the world—working harder, earning less, and facing health challenges, all while society expects us to be "strong." But this pressure comes at a cost—burnout, anxiety, and low self-esteem.

    Precio regular: $14.95

    • A Woman's Guide to Self Esteem, Secure Attachment and Self Worth: After Emotional Abuse, Cheating and Neglect (Women's Abuse Self-Help and Recovery)
    • De: Cara Adria Murphy
    • Narrado por: Aasne Vigesaa
    • Serie: Women's Abuse Self-Help and Recovery
    • Duración: 3 h y 23 m
    • Fecha de lanzamiento: 02-27-25
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones
    • Does he treat you badly when no one is looking, including in the bedroom? Is he neglecting you or the opposite – do you feel like you have to give in to intimacy you don’t like and don’t want? Have you wondered if he’s cheating? Do you feel stuck and unable to leave?

    Precio regular: $14.95

    • The Empowered Mama's Playbook to Unmask Manipulative Behavior & A Step-By-Step Plan to Protect Your Children, Your ... (Women's Abuse Self-Help and Recovery)
    • De: Cara Adria Murphy
    • Narrado por: Aasne Vigesaa
    • Serie: Women's Abuse Self-Help and Recovery
    • Duración: 3 h
    • Fecha de lanzamiento: 05-09-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • *Updated 2025 Edition *Introducing: Comprehensive, Effective Tips for Co-Parenting With A Covert NarcissistDid the abuse ramp up after the divorce? Is he making co-parenting a nightmare, or worse – are his actions affecting the children, too?

    Precio regular: $14.95

    • Empowering Practices For Black Women: Daily Affirmations For Self-Love, Confidence, and Self-Care
    • De: Michelle Woods
    • Narrado por: Virtual Voice
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 07-09-24
    • Idioma: Inglés
    • sin calificaciones
    • Tired of battling self-doubt and limiting beliefs that hold you back? Have you been feeling like you can never get a break? Is every day a battle, ...

    Precio regular: $14.99

    • De: Mae Scott
    • Narrado por: Virtual Voice
    • Duración: 40 m
    • Fecha de lanzamiento: 03-26-25
    • Idioma: Inglés
    • sin calificaciones
    • Ever find yourself gazing at happy couples, wondering when it will be your turn? Days, weeks, months, even years can go by, and you're still single...

    Precio regular: $3.99

    • Transform Your Life by Reclaiming Your Time, Energy, and Happiness
    • De: Jessica K. Jennings
    • Narrado por: Virtual Voice
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 04-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Feeling burned out, overwhelmed, or stuck in a cycle of putting everyone else first? Struggling to find time for yourself while juggling ...

    Precio regular: $5.99

    • Embrace Your Worth, Find Your Voice
    • De: Jenny Swanson
    • Narrado por: Virtual Voice
    • Duración: 5 h y 18 m
    • Fecha de lanzamiento: 06-01-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover the Power of Self-Love and Transform Your Life! Are you tired of feeling "not enough"? Do you constantly put others first, leaving ...

    Precio regular: $14.99

    • Conquer Unique Challenges, Elevate Your Health, Mind, Body, and Spirit to New Heights
    • De: Jasmine Wright
    • Narrado por: Virtual Voice
    • Duración: 4 h y 37 m
    • Fecha de lanzamiento: 03-05-25
    • Idioma: Inglés
    • sin calificaciones
    • A Black Woman's Guide to Life – Wellness from Within Conquer Unique Challenges, Elevate Your Health, Mind, Body, and Spirit to New Heights In A ...

    Precio regular: $6.99

    • 7 Powerful Principles to Radically Prioritize your Wellbeing, Embrace Self-Healing & Overcome Daily Struggles with Positive Affirmations
    • De: Helene Waigo
    • Narrado por: Aliché Matthews
    • Duración: 3 h y 41 m
    • Fecha de lanzamiento: 11-18-23
    • Idioma: Inglés
    • sin calificaciones
    • The act of self-care has become crucial to surviving in the modern world, especially for Black women. Studies show that Black women often feel like they have to live up to unreasonable standards as women, employees, caregivers, and family members....

    Precio regular: $14.95

    • 365 Eye-Opening Questions to Discover Your Self, Raise Self-Esteem, and Embrace Your True Beauty (Self-Care for Black Women, Book 4)
    • De: Layla Moon
    • Narrado por: Yasmine Johnson
    • Serie: Self-Care for Black Women
    • Duración: 1 h y 24 m
    • Fecha de lanzamiento: 11-29-22
    • Idioma: Inglés
    • 5 out of 5 stars 32 calificaciones
    • Women have historically experienced disparities in various facets of life, including social, economic, and political. Black women have been victimized tenfold. We are always told to stay in the background and remain in the shadows....

    Precio regular: $6.95

    • A Powerful Mental Health Program for Black Girls - Positive Affirmations to Boost Your Self-Esteem, Silence Your Inner Critic and Heal Yourself
    • De: Maya Morrison
    • Narrado por: Dr. Michelle Carabache
    • Duración: 1 h y 57 m
    • Fecha de lanzamiento: 05-22-23
    • Idioma: Inglés
    • 3 out of 5 stars 2 calificaciones
    • For centuries, Black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die....

    Precio regular: $6.95

    • The 5-5-5 Self-Love Method to Transform Your Life and Boost Your Mental Health
    • De: Callie Parker
    • Narrado por: Jennifer Kwan
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 01-27-25
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Longing for a practical approach to self-care that actually fits your real life? Inside this comprehensive, research-supported guide, you'll discover 120 evidence-based self-care activities customized for different time availabilities.

    Precio regular: $19.95

    • Quit the Fight Against Aging, Leave Self-Care Behind, Empower Your Self-Healing Journey, and Become Who You Were Meant to Be
    • De: AnnMerle Feldman
    • Narrado por: Hayley Carbonero
    • Duración: 2 h y 54 m
    • Fecha de lanzamiento: 06-30-25
    • Idioma: Inglés
    • sin calificaciones
    • Her neck, shoulders, and temples throbbed. Her eyes threatened to close under the weight of exhaustion. But she was so, so close to finishing her project. She couldn’t—wouldn’t—stop. So, she got another cup of coffee and a donut to carry her through…

    Precio regular: $6.95

  • Precio regular: $24.95

    • Practical Guidance and Exercises to Unlock Self-Compassion, Practice Self-Care, Heal from Past Wounds, and Live a Life Anchored in Love
    • De: Lauren Brim PhD
    • Narrado por: Alana Marie Cheuvront
    • Duración: 5 h y 7 m
    • Fecha de lanzamiento: 11-01-24
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • Do you feel trapped in a never-ending cycle of negative self-talk? Do you find it difficult to prioritize self-care in your busy life? Are you battling feelings of loneliness and isolation, believing as though no one truly understands you?

    Precio regular: $19.95

    • A Woman's Guide to Overcoming Osteoporosis and Osteopenia
    • De: Sage Linden
    • Narrado por: Virtual Voice
    • Duración: 5 h y 4 m
    • Fecha de lanzamiento: 10-23-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • If you're a woman dealing with osteoporosis, osteopenia, or recovering from bone fractures, Rebuilding Your Bones Naturally is the integrative and ...

    Precio regular: $5.99

    • Unlocking Avoidant Attachment: How Self-Awareness Leads to Healthy, Secure and Strong Relationships
    • De: Natalie Archer
    • Narrado por: Virtual Voice
    • Duración: 3 h y 32 m
    • Fecha de lanzamiento: 04-07-25
    • Idioma: Inglés
    • sin calificaciones
    • Hey, Emotional Avoiders! Let's Talk About That Thing We Don't Want to Talk About. Do you find yourself pulling away when relationships get too ...

    Precio regular: $13.99

    • Learn to Reduce Stress, Boost Your Energy, Prioritize Health, and Cultivate Joy For Your Life
    • De: Dr. Vijayalakshmi Aluri
    • Narrado por: Virtual Voice
    • Duración: 4 h y 1 m
    • Fecha de lanzamiento: 04-24-25
    • Idioma: Inglés
    • sin calificaciones
    • Why Should You Read This Book? Are you a super woman juggling numerous roles, —professional, caregiver, partner, friend, and more, while leaving ...

    Precio regular: $5.99