Self Control

How to Develop the Discipline to Avoid Procrastination is a powerful guide to overcoming delays, excuses, and distractions that hold you back from success. Procrastination is not just a bad habit—it’s a mindset that steals time and keeps you stuck. This book dives deep into why we procrastinate, how our brain tricks us into delaying tasks, and most importantly, how to break free with discipline and action. You will learn practical strategies to build self-discipline, create productive routines, and strengthen willpower so that taking action becomes effortless. From eliminating negative ...

The Compound Effect contains the essence of what every super achiever needs to know, practice, and master to obtain extraordinary success. Inside you will hear strategies on how to win-every time; eradicating the bad habits that are derailing your progress; painlessly installing the few key disciplines required for major breakthroughs; the real, lasting keys to gaining and sustaining motivation; capturing the elusive, awesome force of momentum; and the acceleration secrets of superachievers.

Would you like to learn how to keep anger from getting the best of you? Would you like to know how not to let anger wear you down physically and emotionally? Are you ready to take responsibility for your emotions and do something about your anger problem? If you’ve answered yes to any of these questions, this is the book for you!

It’s All Under Control is an audiobook for every woman who is hanging on tight and trying to get each day right - yet finding that life often feels out of control and chaotic.

Synthesizing the work of thinkers including Freud, Diderot, Nietzsche, and Einstein, delineating the enticing strategies of characters throughout history, The Art of Seduction is a comprehensive guide to getting what we want - any way we can. Controversial but never dull, timeless and up-to-date, it's destined to be Greene's next best seller.

The way you think has a big influence in how the events of your life unfold. Whether you act impulsively or consider your options first, whether you have the self-discipline to exercise regularly or eat healthy food or want to exercise and eat better but fail repeatedly, etc. — all these outcomes and many more are ultimately determined by how you think. Direct Your Mind is about how to use the natural processes of your mind to work in your favor rather than working against you.

Overthinking is a challenge faced by many people globally which make them unhappy. It is something that you need to stop to be happy again. You need the techniques that will help you to stop overthinking and be in the present. This book will help you out as it is written by someone who once found himself in that state but today is free from the mental illness. On the other hand, stress is what we find ourselves in as we make efforts to meet demands. If you do not manage it well, you may find yourself in a worse state. A guide on how it can be managed is provided in this great book. Among ...

In this inspirational cross between self-help and memoir, Chad Michael Hardy chronicles his journey from a strict Mormon upbringing to self-acceptance and true authenticity. Facing discrimination and a crisis of faith due to living inauthentically, Hardy embraced the transformative law of Zero to get unstuck, find balance, and unlock infinite potential.

Do you struggle to keep your emotions under control? Did you know that millions of young adolescents have benefited from dialectical behavior therapy since its inception a little over three decades ago? See how you might gain something by reading on! Dialectical Behavior Therapy, or DBT, was created by Dr. Marsha Linehan to assist individuals with problems regulating their emotions. Teenage years are a crucial time for developing and maintaining the social and emotional skills required for mental health. Saying it is easier than implementing it, which is where the problem lies. With all the...

What if quitting gambling wasn’t about resisting urges but rewiring your brain? You’ve tried to stop. You’ve made promises to yourself, convinced this time will be different. But somehow, you get pulled back in, leaving you drained and searching for a real way out. The stress, the constant battle…it’s exhausting. But the truth? Quitting isn’t about willpower. It’s about freeing your brain from the faulty reward loops that make gambling feel irresistible.

In this exciting book, you'll discover a new hybrid method to program yourself that combines the use of your chakras, subtle energy and your internal imagery to unleash your best self and achieve the success you crave. You'll learn: How to increase your personal magnetism How to program yourself to be your best in every situation How to speed your healing and recovery How to be as agile as a cat How to relax deeply and eliminate stress How to connect to your purpose in life How to increase your energy and vitality

In Get Your Life Back, New York Times best-selling author John Eldredge provides a practical, simple, and refreshing guide to taking your life back. By practicing a few wonder­fully simple practices - or what John calls “graces” - you can begin to recover your soul, disentangle from the tragedies of this broken world, and discover the restorative power of beauty.

If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading. Diets don't tend to deal with the permanent lifestyle changes required, such as a sustainable long-term change in our eating habits and food attitude. Many diet plans are challenging to maintain on an on-going basis, often because they are too restrictive or deprive us of our favorite foods. Do you want to change your eating habits with out efferts? Do you want to change your mindset and overcome your addiction to sugar? Do you have a Body Mass Index (BMI) of 30 or above? ...

Patience is the foundation of self-control, safety, strength, self-awareness, personal growth, love and leadership. Patience is the key to cultivating quality, genuine and lasting lifelong relationships that will accelerate your purpose and happiness. As you are patient with yourself and others, mercy and miracles will flow to set the supernatural in motion, giving birth to transformation and new life. Paul F. Davis and has traveled to 90 nations and across the United States celebrating every precious moment of life, rejoicing through the highs and lows, bringing joy whenever he goes, ...

Create the Life You Want and Live with Purpose and Intention. The Hall of Records can be used to gain insight and understanding, to access past lives, and to gain guidance on one's life path. Learn the Law of free will and how it can be harnessed to overcome obstacles and achieve personal goals. It offers practical advice and techniques for making conscious choices and taking control of one's life. When accessed, the Records allow individuals to tap into their own personal history and gain insights into their lives, relationships, and purpose. These Records hold information about all ...

With simple and easy-to-implement strategies and a comprehensive, step-by-step approach, you’ll be able to improve your gut health, lose weight, balance hormones, and increase your energy levels.

The inscription on the Oracle of Delphi says: 'Nothing in excess.' C.S. Lewis described temperance as going to the 'right length but no further.' Easy to say, hard to practice—and if it was tough in 300 BCE, or in the 1940s, it feels all but impossible today. Yet it's the most empowering and important virtue any of us can learn. Drawing on ancient Stoic wisdom and examples across history and around the world, Ryan Holiday shows why self-control is so vital, and how to cultivate it in our own lives.

If you struggle with a work/life balance and feel as if your daily life is chaotic and out of control, this book will provide a simple yet executable road map to help you create the life you've always desired.

Extreme success, by definition, lies beyond the realm of normal action. If you want to achieve extreme success, you can’t operate like everybody else and settle for mediocrity. You need to remove luck and chance from your business equation, and lock in massive success. The 10X Rule shows you how!

Two short stories about relationships, which will capture your heart. WHEELS is about desire, about when you yearn for something you believe deep inside, you truly cannot have. THE INEQUALITY OF LOVE is one woman's recollection of the deterioration of a thirteen year affair, of the heart, of the mind, of the soul. She is caught betwixt and between her feelings her reactions and the reality of what truly was. She rationalizes and theorizes and agonizes.Both of these are honest raw human emotion, and how it can take hold of your actions, your inactions, your thoughts, your intentions... The ...