Self Help Growth

How to have a glow up-made easy. Author Elicia Goguen, creator of The Glow Up Secrets YouTube channel, shares her personal glow-up journey and how to have a glow up yourself, giving tips on changing thoughts of self-hate or sabotage into self improvement for real women. No more indulging in body shaming or unhealthy diet culture while focusing on your outer appearance with this women's empowerment book.

Author David Brooks explores the four commitments that define a life of meaning and purpose: to a spouse and family, to a vocation, to a philosophy or faith, and to a community. Our personal fulfillment depends on how well we choose and execute these commitments. Brooks looks at a range of people who have lived joyous, committed lives, and who have embraced the necessity and beauty of dependence. He gathers their wisdom on how to choose a partner, how to pick a vocation, how to live out a philosophy, and how we can begin to integrate our commitments into one overriding purpose.

Book 1: Living Off The Grid And Loving It: 40 Creative Ways To Living A Stress Free And Self-Sustaining Lifestyle Here Is A Preview Of What You'll Learn... What is Living Off of the Grid? Why it Doesn’t Have to Be Hard Choosing Productive Hobbies It’s All About Your Mindset How to Make the Changes Now! Living Off the Grid in Stages Give Up on the Myths Much, much more! Book 2: Tidying Up And Loving It: 50 Proven Methods To Get Organized, Declutter Your Home And Simplify Your Space Book 2: Preppers Guide for Busy People: 50 Quick And Easy Tips To Prepare Your Home For A Disaster In This ...

Transform Your Life: The Complete Mindset Mastery Collection Ready to unlock your full potential and create the life you've always dreamed of? This powerful four-book collection gives you the essential tools to master your mindset and achieve true fulfillment. GO MANIFEST YOURSELF: Transform your dreams into reality by aligning your actions with intentions. Whether seeking financial freedom, vibrant health, or deeper relationships, discover how to create lasting abundance in every area of your life. HIGH-LEVEL GRATITUDE: Move beyond simple thankfulness to experience profound transformation....

Donald Trump and Robert Kiyosaki are both concerned. Their concern is that the rich are getting richer, but America is getting poorer. The entitlement mentality is epidemic, creating people who expect their country, employer, or family to take care of them. And like the polar ice caps, the middle class is disappearing. America is becoming a two-class society, and soon you will be either rich or poor. Trump and Kiyosaki want you to be rich.

Release The Grip: Break Free From Anxiety & Live A Happy Life! From daily worries to deeper emotional challenges, anxiety, fear, and negative emotions have conquered a great part of our lives. If you feel overwhelmed by stress, fear, and worries, rest assured that you are not alone. This insightful anxiety book is here to help you break free from the emotional patterns that keep you stuck and learn how to live your life to the fullest. Presenting "Rewire Your Anxiety Brain" By Maria Holden! Packed with helpful information and practical advice, this anxiety help book is exactly what you need...

Seismic Shifts Happening Here Shame silences our voice, old wounds steal our peace, self-sabotage clouds our worth, weight battles drain our strength, money fears fray our spirit, regret haunts our calm, doubt dims our light—this isn’t our forever fate. All Things EFT Tapping Manual flips that script, turning shame into strength, wounds into wisdom, sabotage into success, weight into wellness, money into might, regret into renewal, doubt into daring. Our seismic shift happens here—shattering limits, rewriting our story, and building our resolve. How? With EFT Tapping, a science-backed...

Unlock the power of emotional intelligence in just 30 days and transform your relationship with stress, even if you've struggled with overthinking for years! Do you find yourself drowning in stress, unable to manage your emotions effectively? Have you been longing for deeper connections in your relationships and better performance at work, but your anxiety keeps holding you back? Are you stuck in a cycle of overthinking and negative self-talk, unable to break free? If any of those questions resonate with you, know that you are not alone. Many adults face similar challenges, but the good ...

Nothing gets our attention like an unmade decision: Should I accept the new position? Which schooling choice is best for my kids? How can I support my aging parents? When we have a decision to make and the answer isn't clear, what we want more than anything is peace, clarity, and a nudge in the right direction. If you have trouble making decisions, because of either chronic hesitation you've always lived with or a more recent onset of decision fatigue, Emily P. Freeman offers a fresh way of practicing familiar but often forgotten advice: simply do the next right thing.

Imagine starting your day with clear intention, experiencing a profound sense of calm, and knowing that you have the tools to conquer anxiety and stress. With the easy-to-follow guidance in this book, you can transform your mindset, improve your mental health, and enjoy the benefits of a more relaxed, focused life. Whether you need instant anxiety relief, long-term emotional resilience, or simply a roadmap to better self-care, this book is your ultimate companion for personal transformation. Take the first step toward a brighter, calmer future and embrace this mindful path to a stress-free,...

Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. Full Catastrophe Living is an audiobook for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today’s world.

Since 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide. The message: within our minds is the power to solve any problem, overcome any difficulty, and reach a consistent level of dynamic well-being.

What if God is calling you to something greater than you ever imagined? After 9/11, while grieving the loss of her students and colleagues, Kathryn Wohnoutka received an unexpected gift—a divine vision. Overwhelmed, she asked, Why me? But over time, she realized God’s plans are always greater than our own. In this poignant memoir, Kathryn shares the mystical encounters and life-changing moments that deepened her faith and guided her through life’s trials. Her journey will inspire you to see that miracles are real and God is ever-present, leading you toward a life of deeper faith and ...

How often have you heard, “Don’t let your emotions get the best of you”? But what if instead of ignoring our feelings, we noticed them, named them, and let God use them to draw us closer to Himself and others? Many of us need to unlearn damaging messages about our emotions. We’ve been taught, for example, that emotions are untrustworthy, when, in fact, God can use them to help us see where we need His healing.

In this book Bill Burnett and Dave Evans show us how design thinking can help us create lives that are both meaningful and fulfilling, regardless of whom or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

"The 48 Laws of Clarity: Master Your Focus, Simplify Your Life, and Achieve Your Goals in a Chaotic World" Unlock the ultimate superpower—clarity—with The 48 Laws of Clarity, your practical guide to transforming overwhelm into purpose, indecision into confidence, and chaos into results. This groundbreaking book combines insights from Mastery, The 48 Laws of Power, Atomic Habits, and Power vs. Force to deliver actionable strategies for achieving clarity in thought, communication, relationships, leadership, and daily habits. Whether you're an entrepreneur struggling with decision-making, ...

Unleash the transformative power of forgiveness with "The Art of Forgiving the Unforgettable: Reclaiming Your Life and Happiness. Letting Go of Pain and Embracing New Beginnings." This groundbreaking book offers a profound exploration of the sacred artistry of forgiveness, guiding you on a journey of healing, redemption, and inner peace. Through captivating narratives, practical exercises, and timeless wisdom, you will discover the keys to unlocking the shackles of bitterness and embracing the boundless possibilities of new beginnings. Transform Your Life: Learn how to release the burdens ...

Want to Simplify Your Life? It happens to the best of us. Purchases, paperwork, gifts, and keepsakes accumulate. Before we know it, we’ve amassed a mountain that seems too massive to move. We upsize to accommodate sentimental items we can’t bear to part with. Bills read like our possessions own us, rather than the other way around. Are you swamped by stuff? Clobbered by clutter? Tired of budgeting excess housing and storage? Would you like to simplify, minimize, or lighten your load? Need tips on helping a parent or elder downsize? Want to trade the “stuff of life” for a more ...

The heart is where the human soul and God meet. This is what teachings from Scripture and the mystics reveal: The heart is the temple of God within us, and within the heart, we hold the key to live a truly divine life. But how do we embody the tremendous love available to us, deep in our hearts? In Eternal Heart, Carl McColman, author of The Big Book of Christian Mysticism, invites us to create an optimistic, visionary, and imaginative path to personal happiness and fulfillment.

The average person spends twenty-six years of life sleeping. That time was created not only to enjoy the physical benefits of rest but to engage in the presence of God and access His guidance for our days. Through fascinating real-life stories, Pastor Stephanie Ike Okafor reveals how dreams have equipped her and many others throughout history, and she shows how you, too, can receive revelation from God through your dreams.