Self Help Motivation

From New York Times best seller author Mark Manson comes an irreverent, interactive journal based on the internationally best-selling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times best seller Everything Is F*cked, providing questions and sharp insights in his inimitable voice.

From times of old, paths to success are told, Guiding those who seek, to achieve their goal. This work is one, a trusted road to run, Proven by ages past, to be fruitful and bold. In a world of strife, it’s a simple guide to life, Elegant and clear, to ease your mind of fear. Through wind and tide, you shall maintain your stride, Towards the shore of your destiny, on this path you ride. In a world that is often fraught with difficulties and uncertainties, finding a path to success can seem like an unassailable challenge. But in "The Simple Blue Book of Success," you will discover a 3-...

Psychologist Martin E.P. Seligman, one of the world's experts on motivation, shows you how to chart a new approach to living with "flexible optimism." Dr. Seligman's principles of reasoned, flexible optimism will help you rise above pessimism and the depression that accompanies negative thoughts.

Let it go so it can let go of you! A simple reminder that we must let go in order to move forward. This book shares many ideas and concepts to help you let go of a painful past and rid yourself of the weight of those burdens. Allow yourself to move forward towards your current hopes and dreams. Plus, a bonus excerpt from A Beginner's Guide to Releasing Trapped Emotions (Going Deeper, Book 1). Chariss K. Walker, M.Msc., an award-winning author, writes fiction and nonfiction books with a metaphysical message. All of her books are sold worldwide in eBook, paperback, and many are in large print...

As a passionate advocate for mental health, Sophie Grégoire Trudeau believes that in order to know and accept ourselves fully, we need to understand why we think and feel the way we do, and recognize the experiences, attitudes, and patterns that may be holding us back. And yet, all of us are capable of growth and positive change, if we're willing to stay open and curious throughout our lives.

Your life may be a mess because of panic. In fact, it may have turned into a nightmare. Now all you can do is hope you can get through the day without a panic attack. What you may not realize is that it is possible to have a day without panic. And it can start now. Today is the day to take your life back and to kick panic to the curb. You’re ready to get over panic attacks. You’re waiting for your life to begin again. If that’s what you truly want, get ready. It’s time to put it into motion. I speak from experience because that’s what I did. I found a way to stop the panic. I hope...

You can't have lasting, meaningful happiness unless you're willing to continually reinvent yourself. That reinvention must always start with challenging yourself. You essentially kill off the old you and create a new, improved version. Happiness and prosperity are created by seeking out a continuous progression of escalating challenges - then doing the difficult work of trial, growth, and self-development to overcome them. Radical Rebirth is a wake-up call for anyone who wakes up one day to discover they don't really like (or actually hate) the person they've become.

As one of Britain's best-respected sports presenters, Jake Humphrey has witnessed first-hand the highs and lows of some of the most remarkable athletes on earth. And in his multimillion-download podcast, High Performance, he teams up with Professor Damian Hughes to examine the secrets of the world's highest-performing people - in sport, in business and in life.

We're often told that the key to success in life involves advancing in our careers, so why do feel stuck and unfulfilled when everything seems to be going right? Adult development expert Maja Djikic explains that in order to discover our purpose and achieve real, lasting change, we need to move beyond narrowly targeted ideas and strategies like changing our mindset or slightly altering one aspect of our behavior. Instead, we need to go deeper and focus on our innate desires.

When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don’t go our way, we become enemies to ourselves. But what if we could move past this pain, anger, and defensiveness? Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in life.

Do you ever feel like you're stuck in a box of your own thoughts—trapped by fear, doubt, or the belief that “this is all there is”? It’s time to break out. In Beyond Limits: Breaking Barriers to Believe Bigger, you’ll go on a transformative journey from a mindset of “I can’t” to a life that boldly declares “ALL things are possible.” With warmth, honesty, and a friendly, conversational tone, this book speaks directly to the dreamer in you—the part that knows there’s more, even if your current reality hasn’t caught up yet. You’ll explore how the way you see your ...

You Can Overcome Anything! Volume 7– With Love is a collaboration project between 13 authors who are from all walks of life sharing some of their life stories and lessons. In this book, the authors talk about overcoming some of their own life obstacles and how “love” played an important role in their success. You will get empowerment, inspiration, and motivation to continue to move forward in your own journey and reach your full potential. These amazing stories will resonate with you regardless of where you are in your life journey. By sharing their own life experiences, habits, and ...

In Crossroads of Fate, the gripping story of a young man’s journey from a troubled past to an inspiring future unfolds. From a seemingly ordinary night in Northern California that spirals into a life-changing event, to the nine days spent behind bars, this book chronicles a powerful transformation fueled by mistakes, resilience, and the desire for redemption. Raised by a loving mother and an emotionally distant father, the protagonist faces many struggles that many young people can relate to. After a pivotal altercation and time in jail, he embarks on a path to turn his life around, ...

* * * * * SPECIAL DISCOUNTED PRICE: May - Aug 2025 * * * * * Discover the Transformative Power of Biblical Wisdom! Be ready to transform your life by making wise intentional decisions grounded in biblical wisdom. This book offers a practical and powerful guide to help you navigate life’s challenges with confidence and purpose. Unlock the Secrets to a Fulfilling Life In this insightful book you’ll learn Ten Commitments that will be life changing. These simple yet profound principles are drawn from biblical wisdom (mostly Proverbs) and designed to help you make wiser choices every day. ...

Somnul este la fel de esențial precum apa, aerul sau mâncarea. Mai mult decât o simplă carte despre cum să dormi, „Rețetă pentru somn" identifică motivele care îți tulbură liniștea și te învață ce să faci ca să o recapeți. Planul lui detaliat pe o săptămână îți oferă soluții la îndemână, cu ajutorul cărora vei putea să dezvolți o rutină sănătoasă pentru seară. În scurt timp, înarmat cu propriul jurnal al somnului, vei fi gata să oprești motoarele, să lași deoparte gândurile obsesive și să te bucuri de odihnă.

Get the money mindset and create unlimited financial success and opportunity with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. You can achieve financial security today. It's as easy as turning on the tracks and falling asleep! With this program, you will become more motivated and proactive to make money, creating a mindset that will help attracted wealth and abundance your way.

"Champions aren't made in the gyms. Champions are made from something they have deep inside them—a desire, a dream, a vision." - Muhammad Ali "The greatest glory in living lies not in never falling, but in rising every time we fall." - Nelson Mandela "Don't watch the clock; do what it does. Keep going." - Sam Levenson Welcome to 'Be a Champion'! This book is for those who aspire to be more, who refuse to settle for mediocrity, and who are willing to step outside their comfort zone to achieve greatness. Whether you're striving for success in your personal or professional life, this book ...

Tot mai mulți bărbați și femei hotărăsc să își petreacă viața neangajați într-o relație romantică de lungă durată. Celibatarii creează rețele sociale și comunități inovatoare, luptând eficient cu discriminarea. Dar sunt ei cu adevărat fericiți? Și dacă nu, ce ar putea face ca să fie? Cum pot să treacă peste teama de a nu îmbătrâni singuri? Dacă vor avea copii, cum se vor descurca pe cont propriu? Cum ar trebui societatea să regândească legăturile sociale și familiale, educația în școli și planificarea urbană, astfel încât să corespundă și nevoilor oamenilor singuri?

Anthropologists have invariably engaged in their discipline as a form of redemption, whether to escape from social restriction, nourish their souls, reform their home polities, or vindicate "the natives". Redeeming Anthropology explores how in pursuit of a secular science sired by the Enlightenment, adherents to a "faith in mankind" have vacillated between rejecting and embracing theology, albeit in concealed and contradictory ways.

The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselves—a revolutionary course of treatment that can yield extraordinary results. But not all the work of IFS takes place in the confines of traditional therapy sessions. In this thoughtful and compassionate guide, Tamala Floyd, LCSW, gives listeners the resources to expand their "parts work" beyond the therapist's office and into daily life—where the real healing happens.