Self Wellness
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Mind Your Business: How Your Mental Health Is Costing You Money, Clients, & More
- A Self-Help Guide for Beauty Professionals
- De: Zelina Chinwoh
- Narrado por: Virtual Voice
- Duración: 4 h y 36 m
- Versión completa
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How do you prioritize self-care amidst the demands of client appointments and business operations? Have you experienced burnout or emotional exhaustion in your career as a beauty professional? How do you maintain boundaries with clients while still providing exceptional service? Have you encountered situations where client interactions impact your emotional well-being, and how do you handle them? Did beauty school prepare you for the mental health challenges and the need for self-care in this career? If you are a cosmetologist, hairstylist, barber, esthetician, makeup artist, nail care ...
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Mind Your Business: How Your Mental Health Is Costing You Money, Clients, & More
- A Self-Help Guide for Beauty Professionals
- Narrado por: Virtual Voice
- Duración: 4 h y 36 m
- Fecha de lanzamiento: 04-24-25
- Idioma: Inglés
- How do you prioritize self-care amidst the demands of client appointments and business operations? Have you experienced burnout or emotional ...
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The Child in You
- The Breakthrough Method for Bringing Out Your Authentic Self
- De: Stefanie Stahl
- Narrado por: Leslie Howard
- Duración: 8 h y 42 m
- Versión completa
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In The Child in You, psychologist Stefanie Stahl guides you, step by step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child - both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.
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Too repetitive
- De Roger D en 06-26-24
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The Child in You
- The Breakthrough Method for Bringing Out Your Authentic Self
- Narrado por: Leslie Howard
- Duración: 8 h y 42 m
- Fecha de lanzamiento: 12-29-20
- Idioma: Inglés
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In The Child in You, psychologist Stefanie Stahl guides you, step by step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child....
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Born to Run 2
- The Ultimate Training Guide
- De: Christopher McDougall, Eric Orton
- Narrado por: Mark Arnold
- Duración: 9 h y 28 m
- Versión completa
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From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best. Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family.
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Not even close to the 1st book
- De Langer en 03-01-23
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Born to Run 2
- The Ultimate Training Guide
- Narrado por: Mark Arnold
- Duración: 9 h y 28 m
- Fecha de lanzamiento: 12-06-22
- Idioma: Inglés
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From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best....
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Your Brain at Work, Revised and Updated
- Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
- De: David Rock
- Narrado por: Roger Wayne
- Duración: 9 h y 24 m
- Versión completa
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In Your Brain at Work, Dr. David Rock goes inside Emily and Paul's brains to see how they function as each attempts to sort, prioritize, organize, and act on the vast quantities of information they receive in one typical day. Dr. Rock is an expert on how the brain functions in a work setting. By analyzing what is going on in their heads, he offers solutions Emily and Paul (and all of us) can use to survive and thrive in today's hyperbusy work environment - and still feel energized and accomplished at the end of the day.
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Thought provoking
- De Prince Ebenezer en 11-02-20
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Your Brain at Work, Revised and Updated
- Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
- Narrado por: Roger Wayne
- Duración: 9 h y 24 m
- Fecha de lanzamiento: 08-11-20
- Idioma: Inglés
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A researcher and consultant burrows deep inside the heads of one modern two-career couple to examine how each partner processes the workday - revealing how a more nuanced understanding of the brain can allow us to better organize, prioritize, recall, and sort our daily lives....
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Where Good Ideas Come From
- The Natural History of Innovation
- De: Steven Johnson
- Narrado por: Eric Singer
- Duración: 7 h y 10 m
- Versión completa
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What sparks the flash of brilliance? How does groundbreaking innovation happen? Answering in his infectious, culturally omnivorous style, using his fluency in fields from neurobiology to popular culture, Johnson provides the complete, exciting, and encouraging story of how we generate the ideas that push our careers, our lives, our society, and our culture forward.
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Ambitious
- De Roy en 12-08-10
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Where Good Ideas Come From
- The Natural History of Innovation
- Narrado por: Eric Singer
- Duración: 7 h y 10 m
- Fecha de lanzamiento: 10-05-10
- Idioma: Inglés
- What sparks the flash of brilliance? One of our most innovative, popular thinkers takes on - in exhilarating style - one of our key questions....
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Enough Already
- Learning to Love the Way I Am Today
- De: Valerie Bertinelli
- Narrado por: Valerie Bertinelli
- Duración: 6 h y 47 m
- Versión completa
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Behind the curtain of her happy on-screen persona, Valerie Bertinelli’s life has been no easy ride, especially when it comes to her own self-image and self-worth. She waged a war against herself for years, learning to equate her value to her appearance as a child star on One Day at a Time and punishing herself in order to fit into the unachievable Hollywood mold. She struggled to make her marriage to Eddie Van Halen—the true love of her life—work, despite all the rifts the rock-star lifestyle created between them.
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Added politics opinion not relevant to story. Wish I could get credit for. Did not chose this for a political opinion.
- De jaci o en 01-18-22
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Enough Already
- Learning to Love the Way I Am Today
- Narrado por: Valerie Bertinelli
- Duración: 6 h y 47 m
- Fecha de lanzamiento: 01-18-22
- Idioma: Inglés
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Beloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond....
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Agoraphobia Cure
- Daily Neuro-Linguistic Programming (NLP) Therapy to Help You Cure the Fear and Anxiety of Being in Open Crowded Spaces or Enclosed Spaces Using Positive Affirmations, Meditation
- De: Stephens Hyang
- Narrado por: David Deighton
- Duración: 29 m
- Versión completa
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Both affirmation and hypnosis can be very effective in treating phobias. Both techniques have shown various degrees of effectiveness in managing object phobias, social phobias, and situational phobias. Making things even better is the fact that you can use these two techniques together and even with other therapeutic techniques to achieve maximum results. For these reasons, people are asking where they can get affirmation and hypnosis treatments for phobias.
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Horrible
- De Family A. en 10-18-20
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Agoraphobia Cure
- Daily Neuro-Linguistic Programming (NLP) Therapy to Help You Cure the Fear and Anxiety of Being in Open Crowded Spaces or Enclosed Spaces Using Positive Affirmations, Meditation
- Narrado por: David Deighton
- Duración: 29 m
- Fecha de lanzamiento: 12-05-17
- Idioma: Inglés
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Both affirmation and hypnosis can be very effective in treating phobias. Both techniques have shown various degrees of effectiveness in managing object phobias, social phobias, and situational phobias....
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Self-Discipline: Blueprint to Success in 10 Days for Entrepreneurs, Weight Loss and Overcome Procrastination, Laziness, Addiction
- Achieve Any Goal with Powerful Long Term Daily Habits and Exercises
- De: Stephen Patterson
- Narrado por: Russell Newton
- Duración: 3 h y 1 m
- Versión completa
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Discover how you can harness the power of self-discipline to face failure, pick yourself up from it, and turn it into success.
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Where's the Blueprint (step by step list)
- De Anonymous User en 01-04-20
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Self-Discipline: Blueprint to Success in 10 Days for Entrepreneurs, Weight Loss and Overcome Procrastination, Laziness, Addiction
- Achieve Any Goal with Powerful Long Term Daily Habits and Exercises
- Narrado por: Russell Newton
- Duración: 3 h y 1 m
- Fecha de lanzamiento: 12-10-18
- Idioma: Inglés
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Discover how you can harness the power of self-discipline to face failure, pick yourself up from it, and turn it into success....
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The Absent Father Effect on Daughters Understand the Impact of Growing Up Without a Father, Overcome the Legacy of Father Neglect, and Heal Father Wounds
- De: Chloe Vaughn
- Narrado por: Rachael Doolen
- Duración: 4 h
- Versión completa
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Are you ready to heal from the lasting impact of growing up without a father? The Absent Father Effect on Daughters is a comprehensive exploration of the challenges faced by women who grew up without a father and experienced father absence during their formative years. Drawing on psychological research and personal narratives, this book provides effective strategies to address the emotional wounds left by an absent father and empowers you to build a fulfilling life. Inside, you’ll discover: The profound effects of father absence on self-esteem and relationship patterns.
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Finally Felt Understood
- De Joe G en 04-15-25
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The Absent Father Effect on Daughters Understand the Impact of Growing Up Without a Father, Overcome the Legacy of Father Neglect, and Heal Father Wounds
- Narrado por: Rachael Doolen
- Duración: 4 h
- Fecha de lanzamiento: 03-17-25
- Idioma: Inglés
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Are you ready to heal from the lasting impact of growing up without a father? The Absent Father Effect on Daughters is a comprehensive exploration of the challenges faced by women who grew up without a father and experienced father absence during their formative years.
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Master Self-Love for Teen Girls
- Uplifting Guide to Boost Emotional Wellness, Embrace Self-Care, Build Unshakable Confidence: Easy 15-Minute Exercises to Build a Life You Love!
- De: Innersparks
- Narrado por: Jenni Reilly
- Duración: 5 h y 29 m
- Versión completa
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Ignite the self-love revolution! Experience the liberating power of self-love with workbook exercises and journal prompts in just 15 minutes a day, even if insecurities and self-doubt have held you captive for a lifetime. Are you a teen girl struggling with self-acceptance in a digital world? Do feelings of worthlessness, stress, and self-doubt hold you back? Are you a parent watching your daughter struggle with self-worth, wishing she saw her own potential?
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A Confidence Boost Every Teen Girl Deserves
- De Ij en 06-07-25
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Master Self-Love for Teen Girls
- Uplifting Guide to Boost Emotional Wellness, Embrace Self-Care, Build Unshakable Confidence: Easy 15-Minute Exercises to Build a Life You Love!
- Narrado por: Jenni Reilly
- Duración: 5 h y 29 m
- Fecha de lanzamiento: 07-16-24
- Idioma: Inglés
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Ignite the self-love revolution! Experience the liberating power of self-love with workbook exercises and journal prompts in just 15 minutes a day, even if insecurities and self-doubt have held you captive for a lifetime.
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Shame
- The Path Out of Hell
- De: Carolyn Cowan
- Narrado por: Carolyn Cowan
- Duración: 10 h y 45 m
- Versión completa
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In The Path out of Hell psychotherapist Carolyn Cowan reveals a ground-breaking approach to working with the emotion that hides lurking behind most forms of human suffering: shame. The path you will take through this book will reveal what shame is, how you ended up with it, what you have done with it, and how to create change. It is an epic journey for which Carolyn has a thoroughly road-tested map. The end goal is to ask you to make choice to change and take responsibility for that in a way that you will have never heard, nor conceived of, before.
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Shame
- The Path Out of Hell
- Narrado por: Carolyn Cowan
- Duración: 10 h y 45 m
- Fecha de lanzamiento: 05-27-25
- Idioma: Inglés
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In The Path out of Hell psychotherapist Carolyn Cowan reveals a ground-breaking approach to working with the emotion that hides lurking behind most forms of human suffering: shame.
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Feeding the Soul (Because It's My Business)
- Finding Our Way to Joy, Love, and Freedom
- De: Tabitha Brown
- Narrado por: Tabitha Brown
- Duración: 5 h y 49 m
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Tabitha Brown's path to stardom was a long and winding one. For years she pursued acting while raising a family and dealing with undiagnosed chronic autoimmune pain. Before she became vegan, her condition made her believe she wouldn't live to see forty. Now she's one of the most popular personalities in the world, with millions of followers on TikTok, Instagram, and Facebook whom she inspires to live and eat well with her blend of homespun wisdom and delicious home cooking. With her relatable personality and health struggles, Tabitha connects with a good story and gentle hand.
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Honey Verrrry Good Auntie Tab!!!!
- De Desiree en 09-29-21
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Feeding the Soul (Because It's My Business)
- Finding Our Way to Joy, Love, and Freedom
- Narrado por: Tabitha Brown
- Duración: 5 h y 49 m
- Fecha de lanzamiento: 09-28-21
- Idioma: Inglés
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In this life-changing book, Tabitha shares the wisdom she gained from her own journey, showing fans how to make a life for themselves that is rooted in nonjudgmental kindness and love, both for themselves and for others....
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The Origins of You
- How Breaking Family Patterns Can Liberate the Way We Live and Love
- De: Vienna Pharaon
- Narrado por: Vienna Pharaon
- Duración: 8 h y 32 m
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None of us had a perfect childhood; we are all carrying around behaviors that don’t serve us—and may in fact be hurting us. But it doesn’t have to be that way, says licensed marriage and family therapist Vienna Pharaon. Our past might create our patterns, but we can change those patterns for the better...with the right tools. In The Origins of You, Pharaon has unlocked a healing process to help us understand our Family of Origin—the family and framework we grew up within—and examine what worked (and didn’t) in that system.
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An instant staple
- De NH3246 en 02-24-23
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The Origins of You
- How Breaking Family Patterns Can Liberate the Way We Live and Love
- Narrado por: Vienna Pharaon
- Duración: 8 h y 32 m
- Fecha de lanzamiento: 02-21-23
- Idioma: Inglés
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From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +683K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin—the foundation of how we relate to others, ourselves, and the world around us....
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- De: Sarah Kucera, Dr. Suhas Kshirsagar - foreword
- Narrado por: Sarah Kucera
- Duración: 7 h y 5 m
- Versión completa
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Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less - to reconnect you with nature’s rhythms, and to unlock better health
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Great book
- De Kristen May en 04-26-20
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- Narrado por: Sarah Kucera
- Duración: 7 h y 5 m
- Fecha de lanzamiento: 04-16-19
- Idioma: Inglés
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Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less....
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The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- De: Shahida Arabi
- Narrado por: Julie McKay
- Duración: 5 h y 6 m
- Versión completa
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Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
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Very helpful
- De Joan Sarratt en 03-08-18
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The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- Narrado por: Julie McKay
- Duración: 5 h y 6 m
- Fecha de lanzamiento: 11-29-16
- Idioma: Inglés
- The Smart Girl's Guide to Self-Care tackles the common problems of self-care with practical suggestions for practices that will create a lifelong self-care routine....
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108 Steps to Be in The Zone
- De: Ethan Indigo Smith
- Narrado por: Virtual Voice
- Duración: 7 h y 34 m
- Versión completa
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108 is the most profound number and the simplest meditation instruction. 108 Steps to Be in The Zone describes processes of individuation. 108 Steps to Be in The Zone is a metaphysical exploration of the spiritual symbolism of the number 108. There are 108 self development steps presented, many having to do with systems based on the number 108. The number 108 is symbolic for a complete process, that when practiced, can lead to self-development. 108 is further symbolic for the connection between the individual and universal. 108 is the most profound number, the simplest meditation ...
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Great awareness information 👏
- De Retta Henley en 02-19-25
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108 Steps to Be in The Zone
- Narrado por: Virtual Voice
- Duración: 7 h y 34 m
- Fecha de lanzamiento: 01-11-24
- Idioma: Inglés
- 108 is the most profound number and the simplest meditation instruction. 108 Steps to Be in The Zone describes processes of individuation. 108 ...
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Insight
- Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life
- De: Tasha Eurich
- Narrado por: Tasha Eurich
- Duración: 11 h y 28 m
- Versión completa
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Historia
Integrating hundreds of studies with her own research and work in the Fortune 500 world, organizational psychologist Tasha Eurich shatters conventional assumptions about what it takes to truly know ourselves - like why introspection isn't a bullet train to insight, how experience is the enemy of self-knowledge, and just how far others will go to avoid telling us the truth about ourselves. At a time when self-awareness matters more than ever, Insight is the essential playbook for surviving and thriving in an unaware world.
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Chicken noodle soup for the faux-llectual
- De Peter Hudson en 08-29-17
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Insight
- Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life
- Narrado por: Tasha Eurich
- Duración: 11 h y 28 m
- Fecha de lanzamiento: 05-02-17
- Idioma: Inglés
- The first definitive book on the science of self-awareness....
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Dark Psychology and Gaslighting Manipulation
- How to Analyze People and Body Language. Cracking the Code with Secret Mind Control Sciences for Influence and Success. (2 in 1)
- De: Allen Ferriss
- Narrado por: Sean Lester, Emotional Intelligence Studio, 48 Laws of Power Studio, y otros
- Duración: 23 h y 6 m
- Versión completa
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Narración:
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Historia
Explore the depths of human psychology and learn to defend yourself against manipulations with "Dark Psychology and Gaslighting Manipulation" - the powerful bundle that combines two essential guides to understanding the human mind, winning influence, and navigating toxic relationships in the realm of persuasion.
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A Compass for Social Dynamics: Navig
- De Michael C. Paugh en 03-04-24
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Dark Psychology and Gaslighting Manipulation
- How to Analyze People and Body Language. Cracking the Code with Secret Mind Control Sciences for Influence and Success. (2 in 1)
- Narrado por: Sean Lester, Emotional Intelligence Studio, 48 Laws of Power Studio, Atomic Habits Studio
- Serie: Self-Transformation: Overcome Narcissistic Abuse, Build Self Esteem, Psychic Empath, Human Behavior & Master NLP with Hypnosis
- Duración: 23 h y 6 m
- Fecha de lanzamiento: 02-06-24
- Idioma: Inglés
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Explore the depths of human psychology and learn to defend yourself against manipulations with "Dark Psychology and Gaslighting Manipulation" - the powerful bundle that combines two essential guides to understanding the human mind.
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $29.95
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Self-Regulation Interventions and Strategies
- Keeping the Body, Mind & Emotions on Task in Children with Autism, ADHD or Sensory Disorders
- De: Teresa Garland
- Narrado por: Laura Copland
- Duración: 7 h y 6 m
- Versión completa
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Narración:
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Historia
Keeping children bodies, minds, and emotions on task just got easier with this new book from self-regulation expert Teresa Garland. Featuring more than 200 practical and proven interventions, strategies, and adaptations for helping children gain more control over their lives. Each chapter provides rich background and theoretical material to help the listener better understand the issues our children face.
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Very helpful
- De Isis en 09-25-20
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Self-Regulation Interventions and Strategies
- Keeping the Body, Mind & Emotions on Task in Children with Autism, ADHD or Sensory Disorders
- Narrado por: Laura Copland
- Duración: 7 h y 6 m
- Fecha de lanzamiento: 08-13-19
- Idioma: Inglés
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Keeping children bodies, minds, and emotions on task just got easier with this new book from self-regulation expert Teresa Garland. Featuring more than 200 practical and proven interventions, strategies, and adaptations for helping children gain more control over their lives....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $17.19
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Speed Learning Affirmations
- Positive Daily Affirmations to Help You Become a Super Fast Learner Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- De: Stephens Hyang
- Narrado por: Dan McGowan
- Duración: 53 m
- Grabación Original
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Narración:
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Historia
Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner. Negative thoughts are like weeds that grow all the time without any nurturing since it’s in the human nature to think of negative consequences. On the other hand, positive thinking about health, love, wealth, success are hard to come by, and like everything worth fighting in this life, they require a lot of nurture and care. This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behaviour, or channel the universe to attract good things in your life.
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Loved it
- De Renee, NC en 09-14-20
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Speed Learning Affirmations
- Positive Daily Affirmations to Help You Become a Super Fast Learner Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrado por: Dan McGowan
- Duración: 53 m
- Fecha de lanzamiento: 12-04-15
- Idioma: Inglés
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Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner. Negative thoughts are like weeds that grow all the time without any nurturing since it’s in the human nature to think of negative consequences....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $3.95
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