Social Anxiety Disorder

Lista de productos
    • Getting Over Your Fear of Other People, Overcoming Shyness and Gain Confidence
    • De: Justin Burns
    • Narrado por: Heath Douglass
    • Duración: 3 h y 29 m
    • Fecha de lanzamiento: 06-26-19
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Among the different types of anxiety, social anxiety is perhaps the easiest anxiety disorder to cope with. In this audiobook, we will go through and understand the aspects of social anxiety and what happens in the mind to make you feel and act the way that you do....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Break Free from Chronic Worry and Reclaim Your Life
    • De: Susan M. Orsillo PhD, Lizabeth Roemer PhD
    • Narrado por: Tanya Eby
    • Duración: 11 h y 24 m
    • Fecha de lanzamiento: 01-31-16
    • Idioma: Inglés
    • 4 out of 5 stars 42 calificaciones
    • You can't just "get over" anxiety. In fact, the very things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse....

    Precio regular: $25.00 o 1 crédito

    Sale price: $25.00 o 1 crédito

    • A Self-Help Guide to Manage and Overcome Social Anxiety Disorder and Improve Your Social Confidence in Any Situations
    • De: Tiffany White
    • Narrado por: Teagan McKenzie
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 12-18-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Discover simple strategies to manage your anxiety with ease! Social anxiety can range from manageable discomfort in social situations to actual panic attacks. Even in milder forms, it can harm relationships with loved ones and make you miss amazing career opportunities....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Increase Self-Esteem, Confidence and Assertiveness with Fast Proven Solutions
    • De: Tom Ferris, Ellen Rowling
    • Narrado por: Nathan McMillan
    • Duración: 3 h y 14 m
    • Fecha de lanzamiento: 02-04-20
    • Idioma: Inglés
    • 5 out of 5 stars 88 calificaciones
    • Discover how to quiet your inner critic, break free from shyness and overcome your social fears with the 2020 updated version of the definitive guide to conquering your social anxiety and shyness....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Break Through Shyness and Relieve Stress
    • De: Melissa Ikebata
    • Narrado por: Lauren Garvin
    • Duración: 1 h y 47 m
    • Fecha de lanzamiento: 09-23-21
    • Idioma: Inglés
    • sin calificaciones
    • Social anxiety disorder and shyness are devastating to the person who suffers from them. Everyday activities that most people take for granted, like small talk, going to social events, and even paying for groceries at the store, become the most frightening things imaginable....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • 2 in 1: What Your Average Therapist Won't Tell You About Your Kids Anxiety (Overcome Social Panic for Anxious Children And Teens)
    • De: Lawrence Conley
    • Narrado por: Robert Plank
    • Duración: 5 h y 12 m
    • Fecha de lanzamiento: 09-24-20
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones
    • This book is for the parent who wants to understand pediatric anxiety to its core. Written and narrated in a way that is digestible for anyone, the approach is realistic and easy to implement....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • An Integrative Program to Control Your Emotions, Overcome Shyness and Social Anxiety and Improve Your Relationships.
    • De: Lian Leslie
    • Narrado por: Kevin Harding
    • Duración: 7 h y 2 m
    • Fecha de lanzamiento: 02-19-20
    • Idioma: Inglés
    • sin calificaciones
    • If you are overwhelmed by intense and fluctuating emotions, have difficulty with relationships, and constantly struggle with troubling thoughts and behaviors, then this audiobook is for you....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Build Your Social Confidence, Increase Happiness, Master Your Fears and Manage Panick Attacks
    • De: Perry Williams
    • Narrado por: Kevin Harding
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 12-23-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones
    • Anxiety is not impossible to fix, and even though you may think that you will have anxiety forever, you won’t. Anxiety is all about how you live, whom you surround yourself with, how you think, and what you do....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Disipa los pensamientos estresantes cuando estás rodeado de personas y relájate hasta alcanzar la verdadera comodidad y confianza.
    • De: Jane Kennedy
    • Narrado por: Dian Velázquez
    • Duración: 4 h
    • Fecha de lanzamiento: 01-24-25
    • Idioma: Español
    • 5 out of 5 stars 48 calificaciones
    • Ansiedad social, de Jane Kennedy, es tu guía práctica para comprender y superar los retos de la ansiedad social.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 23 CBT Techniques to Reclaim Your Life from Childhood Trauma, Transform Your PTSD and OCD, and Finally Conquer Social Anxiety
    • De: Robert J. Charles
    • Narrado por: Rodney Tompkins
    • Duración: 6 h y 43 m
    • Fecha de lanzamiento: 07-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Overcome PTSD and anxiety. Heal from childhood trauma and manage OCD and social anxiety with Cognitive Behavioral Therapy (CBT).

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Learn to Manage Your Anxiety in Social Settings and Relationships
    • De: Daphne Dawson
    • Narrado por: Marissa Papapietro
    • Duración: 2 h y 50 m
    • Fecha de lanzamiento: 09-19-23
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Does it sometimes feel like your anxiety is controlling your whole life? It's time to get back in the driving seat and show it who's really in charge....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • A Step By Step Guide To Becoming Free Of Anxiety
    • De: Adam Cowming
    • Narrado por: Virtual Voice
    • Duración: 1 h y 38 m
    • Fecha de lanzamiento: 03-30-25
    • Idioma: Inglés
    • sin calificaciones
    • What if you could overcome your anxiety or panic attacks? The Freedom Manual is a highly informative, self-help guide for people who suffer from ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    Se incluye en la membresía Plus
    • 7-Step Program to Eliminate Social Anxiety Without Drugs
    • De: Timothy Greene
    • Narrado por: James Jackson
    • Duración: 1 h y 49 m
    • Fecha de lanzamiento: 09-06-23
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Unmasking social anxiety: a revolutionary, drug-free approach to freedom....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Help Manage Your Child's Generalized and Social Anxiety Disorders, OCD and PTSD
    • De: Dr. Gary Probst
    • Narrado por: Lyle Blaker
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 02-09-23
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones
    • The percentage of adolescents who suffer from significant anxiety is currently close to one-third, and this number has been steadily rising over the past few years. The experience of living with anxiety can make a teen feel cut off from others and frightened....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Why We Eat When We're Not Hungry and How to Stop
    • De: Judson Brewer MD PhD
    • Narrado por: Judson Brewer MD PhD
    • Duración: 8 h y 41 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 92 calificaciones
    • A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • A Comprehensive Guide on Stress and Anxiety in Families, Intimate Relationships, Work and Social Relationships and Treatment and Management of Stress
    • De: Chelsea Lillian Collins
    • Narrado por: Virtual Voice
    • Duración: 9 h y 50 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Uncover the ultimate guide to defeating anxiety and creating positive, healthy relationships. With an authentic, heartfelt approach to dealing with...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Se incluye en la membresía Plus
    • De: Matt Haig
    • Narrado por: Matt Haig
    • Duración: 5 h y 14 m
    • Fecha de lanzamiento: 01-29-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 252 calificaciones
    • A follow-up to Matt Haig's internationally best-selling memoir Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • Observations from a Reforming Neurotic
    • De: Jen Lancaster
    • Narrado por: Jen Lancaster
    • Duración: 8 h y 52 m
    • Fecha de lanzamiento: 10-01-20
    • Idioma: Inglés
    • 4 out of 5 stars 253 calificaciones
    • Jen Lancaster is here to take a hard look at our elevating anxieties, and with self-deprecating wit and levelheaded wisdom, she charts a path out of the quagmire that keeps us frightened of the future and ashamed of our imperfectly perfect human lives....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

    • A Practical Guide to Overcoming Social Anxiety and Building Self-Esteem
    • De: Chloe B Johnson
    • Narrado por: Virtual Voice
    • Duración: 1 h y 23 m
    • Fecha de lanzamiento: 04-03-25
    • Idioma: Inglés
    • sin calificaciones
    • "Are you struggling with social anxiety disorder and looking for practical strategies to overcome it? Look no further than this comprehensive guide...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
    • De: Brandon Cooper
    • Narrado por: Sam Slydell
    • Serie: High Performance Habits for Mind Hacking, NLP & Success, Libro 1
    • Duración: 1 h y 33 m
    • Fecha de lanzamiento: 07-18-18
    • Idioma: Inglés
    • 4 out of 5 stars 42 calificaciones
    • Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

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