Social Media Mental Health

Introducing "Unraveling the Tangles," a groundbreaking eBook that dives deep into the world of peer pressure and offers practical solutions to help you break free from the chains that hold you back in life. This comprehensive guide sheds light on the different aspects of peer pressure and teaches you how to develop personal boundaries, strengthen your resistance, and create a supportive environment aimed at fostering growth. "Unraveling the Tangles" begins with a compelling introduction to understanding peer pressure, followed by an examination of the various kinds affecting our daily lives...

In today's digitally driven world, disaster is only a click away. A rogue tweet can bring down a business; an army of trolls can run a celebrity off-line; and virtual harassment might cause real psychological damage. Shame Nation is the first book to both explore the fascinating phenomenon of online shaming and offer practical guidance and inspiring advice on how to prevent and protect against cyber blunders and faceless bullies. Author and acclaimed Internet safety expert Sue Scheff unveils all sides of an issue that is only becoming more relevant day.

In a city where silence speaks louder than words and human connection flickers under the neon haze of nightlife, FRENZY follows the unravelling of Tristan—a mute young man haunted by love, loss, and the noise of a world that refuses to listen. When Ayla, the woman he once loved, moves on, Tristan’s quiet desperation boils into a final act of chaotic clarity. As social media vultures circle and city lights blur into oblivion, a single name, etched in desperation, becomes the story’s heart. Raw, poetic, and unflinchingly modern, FRENZY is a searing portrait of emotional collapse and the...

Narratives about decision making are often inadvertently tailored primarily to men. Meanwhile, narratives about women in business overlook decision making or offer advice that is unhelpful and can even backfire. How Women Decide fills this gap. It takes on the very real psychological and cultural obstacles women face, asks how these affect decision making, and suggests practical changes for approaching important choices.

Hast du dir schon mal überlegt, wie sehr Social Media unseren Alltag prägt? Sicherlich, es ist ein Ort, an dem wir uns vernetzen, unsere Meinungen teilen und die Welt aus unseren Augen betrachten können. Aber was, wenn diese Plattformen mehr als nur unsere Gedanken einfangen?

We take the seven-day week for granted, rarely asking what anchors it or what it does to us. Yet weeks are not dictated by the natural order. They are, in fact, an artificial construction of the modern world. With meticulous archival research that draws on a wide array of sources - including newspapers, restaurant menus, theater schedules, marriage records, school curricula, folklore, housekeeping guides, courtroom testimony, and diaries - David Henkin reveals how our current devotion to weekly rhythms emerged in the United States during the first half of the 19th century.

Researchers are now applying the lens of science to study heroism for the first time. How do biology, upbringing, and outside influences intersect to produce altruistic and heroic behavior? And how can we encourage this behavior in corporations, classrooms, and individuals? Elizabeth Svoboda explains how our genes compel us to do good for others, how going through suffering is linked to altruism, and how acting heroic can greatly improve your mental health.

This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.

The unprecedented access to other humans that technology provides has ironically freed us from engaging with them. According to social psychologist Adam Waytz, our increasingly human-free lives come with a serious cost that we’ve already begun to pay: the loss of our humanity. Humans have superpowers. More than any other psychological stimulus, our presence can make experiences feel significant, inspire moral behavior, and encourage action. The Power of Human shows us how to rehumanize and harness these unique abilities to improve our lives, beginning with our jobs.

Teenage life is not easy—it comes with a lot of physical, emotional, and cognitive changes. You may often feel hurt by criticism from others, only to be told that you’re just overreacting. Remember this: You’re not being overly sensitive. They just don’t understand why you feel the way you do, including the amount of stress you’re under.

In this brilliant, smart-thinking book about the power and influence of social media, Professor Sinan Aral shows how ‘hyper-socialisation’ has profoundly changed us. Why does fake news spread faster than the truth? Do products and ideas become popular because they are good or because they are rated highly online? How does influence actually work and what does it mean to be influential? Which strategies and tactics can help businesses survive and thrive in the New Social Age?

Are we really being ourselves on social media? Can we benefit from connecting with people we barely know online? Why do some people overshare on social networking sites? The Psychology of Social Media explores how so much of our everyday lives is played out online, and how this can impact our identity, wellbeing and relationships.

Do you struggle with addiction to social media and can't go a minute without scrolling on your phone? Are you controlled by the endless, irrelevant notifications on your smartphone? Discover how to rid yourself of social media addiction, regain control of your time and attention, and learn how to make social media work for you instead of against you! In this social media bundle, you're going to finally say good-bye to social media addiction and discover powerful social media marketing secrets that will help you grow your business and line your pockets and bank accounts with cash.

No one has failed to notice that the current generation of youth is deeply - some would say totally - involved with digital media. Professors Howard Gardner and Katie Davis name today’s young people The App Generation, and in this spellbinding book they explore what it means to be “app-dependent” versus “app-enabled” and how life for this generation differs from life before the digital era.

In Truth: How the Many Sides to Every Story Shape Our Reality, Hector Macdonald explores how truth is used and abused in politics, business, the media and everyday life. He shows how a clearer understanding of truth's many faces renders us better able to navigate our world and more influential within it. Combining great storytelling with practical takeaways and a litany of fascinating, funny, and insightful case studies, Truth is a sobering and engaging listen about how profoundly our mindsets and actions are influenced by the truths that those around us choose to tell.

Join your teen girl on a beautiful journey and discover the magic of self-love! Are you concerned about the social pressures, emotional issues, and mental health challenges your teenage daughter faces today? Are you looking for ways to support her through school, friendships, body image concerns, and challenges with mean girls? If so, Inspire Her is the perfect resource! Packed with empowering exercises and actionable advice, this workbook will help your teen overcome these challenges.

Why You Must Start Digital Detox Now! is a movement towards a more mindful, peaceful, and present way of living. It's an invitation to break free from the invisible chains of digital dependency and open your eyes to a world full of real connections, experiences, and moments. Perfect for anyone who feels consumed by the digital world, this book serves as a crucial tool for navigating our tech-saturated lives with greater awareness and control.

When a loved one passes unexpectedly, the person left behind can lose their bearings. After the sudden loss of her mother, Chelsea Hanson, a nationally recognized grief educator and founder of With Sympathy Gifts and Keepsakes, didn't know where to turn for help, what to do next, or how to put the pieces of her life back together. Hanson's The Sudden Loss Survival Guide gathers everything that she learned during her own recovery process and provides an indispensable road map to aid those who've experienced a life-changing loss.

Counter-Operative Clarity is a clear and direct manual for people who want to stay mentally strong in a world shaped by artificial intelligence and predictive systems. It is not a book about the future. It is about what is already happening in the systems we use every day—search engines, apps, smart tools, and online platforms. These systems are not just helpful tools. They are trained to watch, learn from, and influence how you think, feel, and act. This book is not about improving your productivity or helping you relax. It will not tell you to unplug or slow down. Instead, it shows you ...

Monsters of the Upside Down, beware! Travis Langley (author of the acclaimed Batman and Psychology) returns with a group of expert contributors to explore these and other questions to shine a light on true human nature through the Netflix series and cultural phenomenon Stranger Things.