Stress Meditation

Lista de productos
    • 10 Days to a Happier, Calmer You
    • De: Benjamin W. Decker
    • Narrado por: Benjamin W. Decker
    • Duración: 3 h y 27 m
    • Fecha de lanzamiento: 01-29-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones
    • From Zen and Vipassana to walking meditations and body scans, the simple practices outlined in Practical Meditation for Beginners make it easy to build an ongoing meditation routine that is best for you....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 21 Restorative, Relaxing Nature Sounds for Stress Relief, Peace, and Tranquility (10+ Hours): Ocean, Waterfall, Forest, Rain, Thunder
    • De: Tranquil Voyage Audiobooks
    • Narrado por: Joelle Villafranca
    • Duración: 10 h y 46 m
    • Fecha de lanzamiento: 06-14-23
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Immerse yourself in 10+ hours of restorative, relaxing nature sounds carefully curated to soothe your mind, rejuvenate your spirit, and create a harmonious atmosphere for deep sleep, meditation, and healing....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • De: Alfred James
    • Narrado por: Virtual Voice
    • Duración: 56 m
    • Fecha de lanzamiento: 05-15-25
    • Idioma: Inglés
    • sin calificaciones
    • Now in its fourth edition, Alfred James’ Mindfulness Exercises has been read by thousands of people the world over, and continues to be used by ...

    Precio regular: $6.99 o 1 crédito

    Sale price: $6.99 o 1 crédito

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    • Natural Rain Sounds for Sleeping, Meditation & Stress Relief
    • De: Yella A. Deeken
    • Narrado por: Ian Brannan
    • Duración: 2 h y 6 m
    • Fecha de lanzamiento: 08-08-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 49 calificaciones
    • Soothing rain! The pitter-patter and splashing of raindrops has a calming effect, probably because it takes us back to a time before we were...

    Precio regular: $8.59 o 1 crédito

    Sale price: $8.59 o 1 crédito

  • Precio regular: $10.49 o 1 crédito

    Sale price: $10.49 o 1 crédito

    • The Power of Meditation: A 28-Day Program
    • De: Sharon Salzberg
    • Narrado por: Sharon Salzberg
    • Duración: 5 h y 56 m
    • Fecha de lanzamiento: 06-08-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 609 calificaciones
    • Thousands of years prove it, and Western science backs it: Meditation sharpens focus....

    Precio regular: $16.23 o 1 crédito

    Sale price: $16.23 o 1 crédito

    • Guide Meditation to Anxiety Relief, Depression, Panic Attacks, Stress, and Fall into Deep Sleep in Less than 7 Minutes of Listening to this Hypnosis and Bedtime Affirmations for Adults
    • De: James Bilbo
    • Narrado por: Ethan Samuel
    • Duración: 4 h y 3 m
    • Fecha de lanzamiento: 10-17-22
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Over the past 10 years, numerous studies have discovered a link between a person's ability to fall asleep and their general health. Those who go to bed with a calm mind have fewer problems than those whose thoughts are racing with worries from the day just before night....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Succeed in Meditation Without Really Trying
    • De: Light Watkins
    • Narrado por: Light Watkins
    • Duración: 6 h y 41 m
    • Fecha de lanzamiento: 01-23-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 261 calificaciones
    • From one of America's top meditation teachers comes a revolutionarily simple approach to everyday practice - especially if you don't think you have the time or the patience....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • Goddess Teachings & Meditations for Female Confidence, Sexuality, Stress & Spirituality
    • De: Miranda Gray, Samantha Redgrave, Nicola Haslett
    • Narrado por: Miranda Gray, Samantha Redgrave, Nicola Haslett
    • Duración: 3 h y 55 m
    • Fecha de lanzamiento: 05-14-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 35 calificaciones
    • Welcome to an exclusive version of Red Moon, a unique collection of 15 teachings and meditations, designed to help women everywhere awaken the Goddess within and develop a deeper, more spiritual understanding of the female cycle....

    Precio regular: $16.27 o 1 crédito

    Sale price: $16.27 o 1 crédito

    • Discover the Depths of Your Inner World, Challenge Your Limiting Beliefs, Master the Emotional Regulation techniques, and Build Your Resilience
    • De: KR Goswami
    • Narrado por: Virtual Voice
    • Duración: 2 h y 9 m
    • Fecha de lanzamiento: 05-07-25
    • Idioma: Inglés
    • sin calificaciones
    • In the turbulent waters of life, emotional resilience serves as a sturdy anchor, allowing individuals to weather the storms and emerge stronger on ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • Harness the True Power of Your Brain, Develop Resilience Against Stress, and Get Focused with Simple Breathing Exercises to Change Your Mental and Physical State
    • De: Patrick McKeown
    • Narrado por: Paul Metcalfe
    • Duración: 4 h y 27 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • It has never been harder to focus than it is now. We live in a noisy, crowded, stressful world that changes so fast, we’re always running to catch up. Traditional education doesn’t give us the skills to manage.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Healing and Transformation Through Transcendental Meditation
    • De: Norman E. Rosenthal
    • Narrado por: Gildart Jackson
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 08-08-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 354 calificaciones
    • The most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living....

    Precio regular: $15.47 o 1 crédito

    Sale price: $15.47 o 1 crédito

  • Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Meet Morpheus in a Restful Deep Sleep. Relieve Daily Stress and Overcome Anxiety & Insomnia with Stories that Calm the Mind and Free the Soul. Guided Meditations Included
    • De: Jennifer Reed
    • Narrado por: Krystal Wascher, Tiffany Suzuki
    • Duración: 28 h y 54 m
    • Fecha de lanzamiento: 03-03-23
    • Idioma: Inglés
    • sin calificaciones
    • If you have problems relaxing your mind and body before you fall asleep, this book is all you’re looking for.... Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge....

    Precio regular: $29.95 o 1 crédito

    Sale price: $29.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
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