Well Control

Lista de productos
  • Precio regular: $14.95

    • A Doctor Shares the Basics of His Rapid Results Plan
    • De: Dr. Mike Moreno MD
    • Narrado por: Dr. Mike Moreno MD
    • Duración: 2 h y 25 m
    • Fecha de lanzamiento: 04-18-11
    • Idioma: Inglés
    • 4 out of 5 stars 109 calificaciones
    • Here is the audio supplement to The 17 Day Diet, as featured on Dr. Phil and The Doctors. It's read by the author and includes exclusive information....

    Precio regular: $11.24

    • How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
    • De: Neal D Barnard MD MD FACC, Marilu Henner - foreword
    • Narrado por: Joe Knezevich
    • Duración: 6 h y 7 m
    • Fecha de lanzamiento: 02-28-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 626 calificaciones
    • We've been told that dairy does a body good, but the truth is that cheese can be dangerous....

    Precio regular: $22.49

    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • De: Sara Gottfried MD
    • Narrado por: Donna Jay Fulks
    • Duración: 7 h y 12 m
    • Fecha de lanzamiento: 09-21-21
    • Idioma: Inglés
    • 4 out of 5 stars 214 calificaciones
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

    Precio regular: $19.79

    • Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
    • De: Sara Szal Gottfried
    • Narrado por: Tanya Eby
    • Duración: 7 h y 15 m
    • Fecha de lanzamiento: 03-17-15
    • Idioma: Inglés
    • 4 out of 5 stars 315 calificaciones
    • The Harvard-educated physician and New York Times best-selling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones....

    Precio regular: $18.89

  • Precio regular: $14.95

    • The Original Human Diet
    • De: Robb Wolf
    • Narrado por: Trevor Lawless
    • Duración: 8 h y 27 m
    • Fecha de lanzamiento: 05-17-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • The Paleo Solution incorporates the latest cutting-edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best.

    Precio regular: $19.95

    • Take Control of Your Anger and Master Your Emotions
    • De: Aaron Karmin MA
    • Narrado por: Brett Barry
    • Duración: 3 h y 14 m
    • Fecha de lanzamiento: 01-29-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 203 calificaciones
    • Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....

    Precio regular: $14.95

    • Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
    • De: Nancy A. Ratey, John Ratey MD - foreword
    • Narrado por: Virginia Wolf
    • Duración: 8 h y 15 m
    • Fecha de lanzamiento: 06-27-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 270 calificaciones
    • For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives....

    Precio regular: $14.61

    • Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!
    • De: Vani Hari, Mark Hyman - foreword
    • Narrado por: Vani Hari
    • Duración: 9 h y 37 m
    • Fecha de lanzamiento: 02-10-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 335 calificaciones
    • In The Food Babe Way, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days....

    Precio regular: $25.19

    • The Definitive No Bullsh*t Guide
    • De: Ben Carpenter
    • Narrado por: Ben Carpenter
    • Duración: 11 h y 14 m
    • Fecha de lanzamiento: 12-02-23
    • Idioma: Inglés
    • 5 out of 5 stars 88 calificaciones
    • This is NOT your typical weight loss book. Weight loss books have historically been rife with misinformation. A conveyor belt of diet books pretending to have the latest revolutionary weight loss "hacks", trying to grab your attention with whatever weight loss diet is trending....

    Precio regular: $24.95

    • Third Edition
    • De: Overeaters Anonymous
    • Narrado por: Overeaters Anonymous
    • Duración: 6 h y 59 m
    • Fecha de lanzamiento: 01-31-22
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • This third edition includes 40 never-before-published, personal stories by recovering OA members from around the world; the founder's story; the complete text of "Our Invitation to You"; an all-new appendix, and so much more....

    Precio regular: $19.95

  • Precio regular: $21.59

    • Reclaim Your Cycle, Harness Your Hormones, and Take Control of Your Health
    • De: Dr Hazel Wallace
    • Narrado por: Dr Hazel Wallace
    • Duración: 5 h y 30 m
    • Fecha de lanzamiento: 05-22-25
    • Idioma: Inglés
    • sin calificaciones
    • In Not Just a Period, bestselling author Dr. Hazel Wallace sets out not only how you can have better periods, but also how your menstrual cycle affects your health and wellbeing generally, from immunity and cardiovascular issues to gut function and even the speed of your metabolism.

    Precio regular: $20.56

    • When Being in Control Gets Out of Control
    • De: Allan E. Mallinger MD, Jeannette De Wyze
    • Narrado por: Jeannette De Wyze
    • Duración: 7 h y 20 m
    • Fecha de lanzamiento: 11-17-20
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones
    • In Too Perfect, Dr. Allan Mallinger draws on 20 years of research and observations from his private practice to show how perfectionism can sap energy, complicate even the simplest decisions, and take the enjoyment out of life....

    Precio regular: $17.19

    • Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
    • De: Stephen Guise
    • Narrado por: Daniel Penz
    • Duración: 10 h y 15 m
    • Fecha de lanzamiento: 03-01-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 635 calificaciones
    • You will never diet again....

    Precio regular: $24.95

    • The 7-Point Parenting Plan for Helping Your Kid to Self-Regulate and Thrive - Learn Effective Strategies to Build Emotional Control and Positive Habits
    • De: Nora Williams
    • Narrado por: Aries Studio
    • Duración: 5 h y 38 m
    • Fecha de lanzamiento: 02-23-23
    • Idioma: Inglés
    • 5 out of 5 stars 96 calificaciones
    • In this groundbreaking guide, you'll learn a seven point parenting plan to help you create positive habits and build emotional control in your child....

    Precio regular: $19.95

    • Automate Your Diet and Conquer Weight Loss Forever
    • De: Jorge Cruise, Jason Fung M.D. - introduction
    • Narrado por: Jorge Cruise, Brooke Burke, Jason Fung M.D.
    • Duración: 3 h y 50 m
    • Fecha de lanzamiento: 04-02-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 146 calificaciones
    • When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as “intermittent fasting”, Cruise has developed a revolutionary plan that simplifies your calendar and eliminates between-meal hunger....

    Precio regular: $13.50

    • How Estrogenics Are Making You Fat, Sick, and Infertile
    • De: Anthony G. Jay
    • Narrado por: Anthony G. Jay
    • Duración: 7 h y 54 m
    • Fecha de lanzamiento: 03-10-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 504 calificaciones
    • The devastating truth about a class of chemicals called "estrogenics" and how exposure can cause weight gain, depression, infertility and many other exploding health problems....

    Precio regular: $19.95

    • Why You Do It and How to Fix It
    • De: Jennifer Powter MSc
    • Narrado por: Jennifer Powter
    • Duración: 5 h y 54 m
    • Fecha de lanzamiento: 12-28-21
    • Idioma: Inglés
    • 5 out of 5 stars 84 calificaciones
    • If you’re ready to put an end to sabotaging your weight loss goals so you can lose the weight for good one last time, then join weight loss and mindset expert Jennifer Powter as she shows you how....

    Precio regular: $19.95

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