Wellness Motivation

Lista de productos
    • Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
    • De: David Rock
    • Narrado por: Roger Wayne
    • Duración: 9 h y 24 m
    • Fecha de lanzamiento: 08-11-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 194 calificaciones
    • A researcher and consultant burrows deep inside the heads of one modern two-career couple to examine how each partner processes the workday - revealing how a more nuanced understanding of the brain can allow us to better organize, prioritize, recall, and sort our daily lives....

    Precio regular: $24.29 o 1 crédito

    Sale price: $24.29 o 1 crédito

    • Indigenous Teachings for Living Well
    • De: Chelsey Luger, Thosh Collins
    • Narrado por: Chelsey Luger
    • Duración: 7 h y 58 m
    • Fecha de lanzamiento: 10-25-22
    • Idioma: Inglés
    • 5 out of 5 stars 76 calificaciones
    • In this revolutionary self-help guide, including audiobook exclusive exercises, two beloved Native American wellness activists offer wisdom for achieving spiritual, physical, and emotional wellbeing rooted in Indigenous ancestral knowledge.

    Precio regular: $19.79 o 1 crédito

    Sale price: $19.79 o 1 crédito

    • Turning the Power of Mindset into Action
    • De: Eduardo Briceño
    • Narrado por: Sean Patrick Hopkins, Eduardo Briceño
    • Duración: 9 h y 5 m
    • Fecha de lanzamiento: 09-05-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones
    • Discover how to balance learning and performing to bolster personal and team success with this revolutionary guide from a world-renowned expert on growth mindset....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • A Path to a Meaningful Life
    • De: Donald Miller
    • Narrado por: Donald Miller
    • Duración: 5 h y 20 m
    • Fecha de lanzamiento: 01-11-22
    • Idioma: Inglés
    • 5 out of 5 stars 673 calificaciones
    • New York Times best-selling author Donald Miller shares the plan that led him to turn his life around....

    Precio regular: $19.79 o 1 crédito

    Sale price: $19.79 o 1 crédito

    • The New Science of Sleep and Dreams
    • De: Matthew Walker
    • Narrado por: John Sackville
    • Duración: 13 h y 31 m
    • Fecha de lanzamiento: 12-07-17
    • Idioma: Inglés
    • 5 out of 5 stars 878 calificaciones
    • Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health....

    Precio regular: $17.43 o 1 crédito

    Sale price: $17.43 o 1 crédito

    • Eat More Food and Lose More Weight
    • De: Haylie Pomroy
    • Narrado por: Rebecca Lowman
    • Duración: 5 h y 42 m
    • Fecha de lanzamiento: 04-09-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,041 calificaciones
    • Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just four weeks - all through the fat-burning power of food....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • De: Julie Smith
    • Narrado por: Julie Smith
    • Duración: 8 h y 39 m
    • Fecha de lanzamiento: 01-06-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 54 calificaciones
    • Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs....

    Precio regular: $18.88 o 1 crédito

    Sale price: $18.88 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A New Journey Through Anxiety
    • De: Sarah Wilson
    • Narrado por: Sarah Wilson
    • Duración: 9 h y 5 m
    • Fecha de lanzamiento: 04-24-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 582 calificaciones
    • The New York Times best-selling author of I Quit Sugar transforms cultural perceptions of the mental health issue of our age - anxiety....

    Precio regular: $24.29 o 1 crédito

    Sale price: $24.29 o 1 crédito

    • 7 Stress Relieving Steps to Recovery and Flourish from Toxic Workplaces
    • De: Glenn Howell
    • Narrado por: Kelly Rhodes
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 09-22-23
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones
    • Don’t wait too long to take action. Burnout is a serious issue, and it can have long-lasting effects on your health and well-being....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
    • De: Kelly McGonigal
    • Narrado por: Walter Dixon
    • Duración: 8 h y 20 m
    • Fecha de lanzamiento: 05-07-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 696 calificaciones
    • Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower", The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

  • Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

    • Harnessing the Life-Changing Power of Giving Yourself a Break
    • De: Rachael O'Meara
    • Narrado por: Rachael O'Meara
    • Duración: 7 h y 12 m
    • Fecha de lanzamiento: 04-12-17
    • Idioma: Inglés
    • 4 out of 5 stars 21 calificaciones
    • Feeling overwhelmed, burned out, or stuck? Discover the power of the pause....

    Precio regular: $24.06 o 1 crédito

    Sale price: $24.06 o 1 crédito

    Se incluye en la membresía Plus
    • A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
    • De: Mastin Kipp
    • Narrado por: Mastin Kipp
    • Duración: 5 h y 58 m
    • Fecha de lanzamiento: 05-14-24
    • Idioma: Inglés
    • 4 out of 5 stars 12 calificaciones
    • The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives.

    Precio regular: $12.74 o 1 crédito

    Sale price: $12.74 o 1 crédito

    • The Remarkable Ways We Gain Insights
    • De: Gary Klein
    • Narrado por: Christopher Lane
    • Duración: 9 h
    • Fecha de lanzamiento: 08-13-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 389 calificaciones
    • Insights—like Darwin's understanding of the way evolution actually works, and Watson and Crick's breakthrough discoveries about the structure of DNA-can change the world....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

    • Reclaim Your Wellness by Finding Small Shifts that Create Big Change
    • De: Robyn Conley Downs
    • Narrado por: Robyn Conley Downs
    • Duración: 4 h y 20 m
    • Fecha de lanzamiento: 09-01-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 64 calificaciones
    • What if wellness isn’t about achieving another set of impossible standards, but about finding what works­ - for you? Radically simple and ridiculously doable, The Feel Good Effect helps you redefine wellness, on your own terms....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • 10 Lessons in Brain Science & Design Thinking for a Mindful, Healthy, & Purposeful Life
    • De: Kyra Bobinet MD MPH
    • Narrado por: Kyra Bobinet
    • Duración: 6 h y 55 m
    • Fecha de lanzamiento: 07-08-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 113 calificaciones
    • "I know what I should do. I just don't know why I don't do it." This phrase captures a universal human experience - we can't always get ourselves to do what we know is best for us....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Why More or Less Everything Is Absolutely Fine
    • De: Derren Brown
    • Narrado por: Derren Brown
    • Duración: 14 h y 32 m
    • Fecha de lanzamiento: 11-15-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 634 calificaciones
    • Across the millennia, philosophers have thought long and hard about happiness. They have defined it in many different ways and come up with myriad strategies for living the good life....

    Precio regular: $20.33 o 1 crédito

    Sale price: $20.33 o 1 crédito

    • How Smart Leaders Leverage Biology, Behavior, and Complexity to Build Exceptional Organizations
    • De: G Damon Wells
    • Narrado por: Virtual Voice
    • Duración: 12 h y 26 m
    • Fecha de lanzamiento: 05-15-25
    • Idioma: Inglés
    • sin calificaciones
    • You Don’t Know Sh*t About Leadership: The Book That Will Change How You Lead—Forever Leadership books are a dime a dozen. Most are filled with ...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

    Se incluye en la membresía Plus
    • The Ultimate Training Guide
    • De: Christopher McDougall, Eric Orton
    • Narrado por: Mark Arnold
    • Duración: 9 h y 28 m
    • Fecha de lanzamiento: 12-06-22
    • Idioma: Inglés
    • 4 out of 5 stars 204 calificaciones
    • From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

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