Wellness Nutritional

Lista de productos
    • Why Butter, Meat, and Cheese Belong in a Healthy Diet
    • De: Nina Teicholz
    • Narrado por: Erin Bennett
    • Duración: 13 h y 26 m
    • Fecha de lanzamiento: 05-13-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 4,183 calificaciones
    • Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong....

    Precio regular: $19.74

    • The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It
    • De: Richard J. Johnson MD
    • Narrado por: Jonathan Todd Ross
    • Duración: 9 h y 24 m
    • Fecha de lanzamiento: 02-15-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 282 calificaciones
    • Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off....

    Precio regular: $19.95

    • The Incomparable Weight Loss Guide for Men and Women to Achieve the Ketogenic Lifestyle and Reverse the Effects of Disease
    • De: Mark Butts
    • Narrado por: Courtney Schweitzer
    • Duración: 2 h y 9 m
    • Fecha de lanzamiento: 12-20-21
    • Idioma: Inglés
    • 4 out of 5 stars 78 calificaciones
    • There are numerous diets and fads available for everyone to try, but most people fail to achieve their desired weight. Those who have some success often put the weight right back on after the diet has ended. That’s not the case with those who have accepted the keto diet as a lifestyle....

    Precio regular: $6.95

    • The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
    • De: Johann Hari
    • Narrado por: Johann Hari
    • Duración: 8 h y 26 m
    • Fecha de lanzamiento: 05-07-24
    • Idioma: Inglés
    • 5 out of 5 stars 311 calificaciones
    • The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs upending weight loss as we knew it—from his personal experience on Ozempic to what these drugs mean for our society’s deeply dysfunctional relationship with food, weight, and our bodies....

    Precio regular: $20.25

    • De: Jesse Itzler
    • Narrado por: Jesse Itzler
    • Duración: 7 h y 23 m
    • Fecha de lanzamiento: 05-15-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,429 calificaciones
    • Entrepreneur and best-selling author Jesse Itzler's next adventure takes him to a monastery where he learns to unplug, pray, and live like a monk....

    Precio regular: $22.49

    • A Revolutionary Guide to Controlling Your Anxiety
    • De: Uma Naidoo MD
    • Narrado por: Deepti Gupta
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 12-26-23
    • Idioma: Inglés
    • 4 out of 5 stars 61 calificaciones
    • A revolutionary full-body approach to relieving anxiety, from bestselling author and nutritional psychiatrist Uma Naidoo, MD....

    Precio regular: $19.49

    • Without Painkillers, Drugs, or Surgery
    • De: Wendy K Laidlaw
    • Narrado por: Wendy K Laidlaw
    • Duración: 3 h y 32 m
    • Fecha de lanzamiento: 10-28-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 49 calificaciones
    • Heal Endometriosis Naturally is a road map to a pain-free body. Pain is a symptom of a much bigger problem that is a little harder to see, but a lot easier to heal when you know how....

    Precio regular: $14.95

    • • Identify Your True Body Type • Understand Your Carb Tolerance • Accelerate Fat Loss
    • De: Christine Hronec
    • Narrado por: Christine Hronec
    • Duración: 6 h y 17 m
    • Fecha de lanzamiento: 03-08-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 103 calificaciones
    • Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your body type and personal carb tolerance....

    Precio regular: $19.79

    • Haz estos cambios simples y económicos en tu dieta y comienza a sentirte mejor dentro de 24 horas!
    • De: Jason Michaels
    • Narrado por: Gustavo Martinez
    • Duración: 1 h y 41 m
    • Fecha de lanzamiento: 10-01-18
    • Idioma: Español
    • 4.5 out of 5 stars 596 calificaciones
    • Los chinos son conocidos por usar los alimentos como prevención para las enfermedades de la salud. Y funciona. Por ejemplo, el porcentaje de estadounidenses con artritis es cuatro veces mayor que en China según un estudio de la Revista de Investigación de Artritis (Journal of Arthritis Research)....

    Precio regular: $6.95

    • The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks - Without Prescription Drugs
    • De: Janet Bond Brill PhD RD LDN, Emil M. de Goma MD
    • Narrado por: Virginia Wolf
    • Duración: 7 h y 3 m
    • Fecha de lanzamiento: 08-15-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 84 calificaciones
    • If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way....

    Precio regular: $14.61

    • The Art of Owning It
    • De: Diamond Dallas Page, Mick Foley - foreword
    • Narrado por: Joe Barrett, Diamond Dallas Page
    • Duración: 5 h y 56 m
    • Fecha de lanzamiento: 01-15-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,143 calificaciones
    • Fitness guru Diamond Dallas Page brings his understanding of what really moves people to change and own their lives. It begins when we discover what we really want and then commit to follow the steps that will turn that goal into a reality....

    Precio regular: $15.75

    • Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
    • De: Amy Myers
    • Narrado por: Tanya Eby
    • Duración: 7 h y 43 m
    • Fecha de lanzamiento: 01-27-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 660 calificaciones
    • Over 90 percent of the population suffers from inflammation or an autoimmune disorder....

    Precio regular: $21.59

    • Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
    • De: Glenn Livingston Ph.D.
    • Narrado por: Glenn Livingston
    • Duración: 11 h y 8 m
    • Fecha de lanzamiento: 08-03-19
    • Idioma: Inglés
    • 4 out of 5 stars 359 calificaciones
    • If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset....

    Precio regular: $14.95

    • A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"
    • De: Matt Fitzgerald
    • Narrado por: Gregory Abbey
    • Duración: 7 h y 12 m
    • Fecha de lanzamiento: 06-27-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones
    • From basic tenets of training to nutrition guidelines, this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan....

    Precio regular: $17.19

    • Ditch General Advice and Follow an Approach That Will Actually Last
    • De: Bridget Blanton
    • Narrado por: Stephanie Quinn
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 07-31-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 37 calificaciones
    • Are you tired of listening to the same advice that simply gets you nowhere? If so, then what do you have to lose by trying a carb cycling diet that’s specifically designed for endomorph women! Think about it, people go low carb all of the time, but are they able to maintain the results they get?

    Precio regular: $14.95

    • De: Vinnie Tortorich
    • Narrado por: Vinnie Tortorich
    • Duración: 7 h y 16 m
    • Fecha de lanzamiento: 09-20-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,219 calificaciones
    • America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life....

    Precio regular: $19.95

    • De: Mark Rippetoe, Andy Baker
    • Narrado por: Mark Rippetoe
    • Duración: 12 h y 21 m
    • Fecha de lanzamiento: 09-03-19
    • Idioma: Inglés
    • 5 out of 5 stars 188 calificaciones
    • Practical Programming for Strength Training - 3rd Edition addresses the topic of training. It details the mechanics of the process, from the basic physiology of adaptation to the specific programs that apply these principles to novice, intermediate, and advanced lifters....

    Precio regular: $24.95

    • A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
    • De: Dr. Peter Osborne
    • Narrado por: Mick Stephenson
    • Duración: 9 h y 22 m
    • Fecha de lanzamiento: 04-19-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 171 calificaciones
    • Dr. Osborne shows how grains wreak havoc on the body by causing tissue inflammation, creating vitamin and/or mineral deficiencies, and triggering an autoimmune response....

    Precio regular: $15.47

  • Precio regular: $30.09

    • The World's Rarest Foods and Why We Need to Save Them
    • De: Dan Saladino
    • Narrado por: Dan Saladino
    • Duración: 16 h y 14 m
    • Fecha de lanzamiento: 02-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 116 calificaciones
    • Over the past several decades, globalization has homogenized what we eat, and done so ruthlessly. The numbers are stark: Of the roughly 6,000 different plants once consumed by human beings, only nine remain major staples today....

    Precio regular: $24.74

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