Women Exercise

Lista de productos
    • The Ultimate Training Guide for Women
    • De: Ali Nolan, Desiree Linden - foreword
    • Narrado por: Ali Nolan
    • Duración: 5 h y 25 m
    • Fecha de lanzamiento: 09-14-21
    • Idioma: Inglés
    • 5 out of 5 stars 32 calificaciones
    • A no-nonsense, interactive guide that empowers all women at all levels to run their strongest, best marathon ever....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • Code Your Brain with A Mindset for Diet, Weight Loss, Body Exercise, Fitness Training and Motivation; Fight Diabetes, Obesity and Reach Health and Nutrition Goals; Women Restoring the Flows of Health
    • De: Jade Roberts
    • Narrado por: Caroline C. Morgan
    • Serie: Every Miles & Optimal Diets at Any Size
    • Duración: 8 h y 59 m
    • Fecha de lanzamiento: 05-03-19
    • Idioma: Inglés
    • 4 out of 5 stars 11 calificaciones
    • This bundle includes the most powerful affirmations to code your brain and help it remain motivated for any exercise regimen or diet you start....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • 5 Unrecognized But Efficient Methods
    • De: Brad Kong
    • Narrado por: Virtual Voice
    • Duración: 12 m
    • Fecha de lanzamiento: 04-18-24
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • Not many people were super fat during their youths. But as we get old, we tend to gain weight gradually; many end up being obese, especially in ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • Gaining Strength During All Stages of Life
    • De: Elrey Elrey
    • Narrado por: Jess Brohn
    • Duración: 2 h y 57 m
    • Fecha de lanzamiento: 12-23-22
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • This audiobook is for you! Fitness doesn’t have to be complicated. You can reach your fitness goals using simple exercises that work smarter, not harder. If you want to learn how, then you need Strength Training for Women at Any Age.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • How Women Discovered Exercise and Reshaped the World
    • De: Danielle Friedman
    • Narrado por: Danielle Friedman
    • Duración: 9 h y 4 m
    • Fecha de lanzamiento: 01-04-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 72 calificaciones
    • For American women today, working out is as accepted as it is expected, fueling a multibillion-dollar fitness industrial complex. But it wasn’t always this way. For much of the 20th century, sweating was considered unladylike....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • The Ultimate Training Guide to Bodyweight and Street Workout.
    • De: Brandon Medrano
    • Narrado por: Daniel Perez
    • Duración: 4 h y 17 m
    • Fecha de lanzamiento: 02-03-20
    • Idioma: Inglés
    • 4 out of 5 stars 65 calificaciones
    • Bored by the same old gym workout? Are you looking for something different and extremely effective to speed up the body's metabolism, help tone the entire body and strength the muscles and tendons? Listen to find out more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Groundbreaking Science of Women Athletes
    • De: Christine Yu
    • Narrado por: Cindy Kay
    • Duración: 10 h y 20 m
    • Fecha de lanzamiento: 05-16-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 38 calificaciones
    • Sports and health journalist Christine Yu disentangles myth and gender bias from real science, making the case for new approaches that can help women athletes excel at every stage of life, from adolescence to adulthood, through pregnancy, menopause, and beyond.....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • 7x Your Strength Gains + Shredded Secrets: The Muscle Building and Bodybuilding Diet ... You Need Even if You Are a Man or Woman Over 50
    • De: Rex Bonds
    • Narrado por: Eric Burr
    • Duración: 7 h y 18 m
    • Fecha de lanzamiento: 11-16-20
    • Idioma: Inglés
    • 4 out of 5 stars 35 calificaciones
    • Have you caught yourself giving up training because you’re too busy? If so, then you must know one thing - you have the wrong conception of fitness....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Anger Management for Women from Root Causes to Long-Term Solutions
    • De: Lorena E. Hammond
    • Narrado por: Virtual Voice
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 04-12-25
    • Idioma: Inglés
    • sin calificaciones
    • Have you ever felt trapped by cycles of anger you can't control? Do you struggle to channel this powerful emotion more constructively? Are you ...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

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    • The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance
    • De: Dagny Scott Barrios
    • Narrado por: Gwen Hughes
    • Duración: 13 h y 22 m
    • Fecha de lanzamiento: 05-08-14
    • Idioma: Inglés
    • 3.5 out of 5 stars 29 calificaciones
    • Newly revised, this is the most up-to-date, practical guide ever published for women runners of every level....

    Precio regular: $20.72 o 1 crédito

    Sale price: $20.72 o 1 crédito

    • How Proper Foods, Exercise, and Stress Reduction Positively Impact Our life and Our Digestive System
    • De: Olivia Simon
    • Narrado por: Sally Beth
    • Duración: 4 h y 18 m
    • Fecha de lanzamiento: 03-21-23
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones
    • Gut health issues are some of the most common health issues that can be experienced, with women experiencing them much more often than men. Your gut is vital to all areas of your life, as it makes up 80 percent of your immune system and has a deep connection with the brain....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Instructions, Lifestyle, Exercise, Myths, How-tos, Tips, Pros and Cons
    • De: Lily Penrose
    • Narrado por: Virtual Voice
    • Duración: 2 h y 2 m
    • Fecha de lanzamiento: 05-08-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Unlock the Science and Simplicity of Intermittent Fasting to Achieve Real, Sustainable Weight Loss Are you tired of fad diets that don’t work? ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • A Nutritional Guide for Women 40 +
    • De: Bernadette Woods
    • Narrado por: Virtual Voice
    • Duración: 2 h y 4 m
    • Fecha de lanzamiento: 05-25-25
    • Idioma: Inglés
    • sin calificaciones
    • "A Balanced Plate: A Nutrition Guide for Women 40" is a comprehensive guide that focuses on the nutritional needs of women over 40. The big idea ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • A Woman's Guide to the Heart and Spirit of the Yoga Sutras
    • De: Nischala Joy Devi
    • Narrado por: Nischala Joy Devi
    • Duración: 6 h y 31 m
    • Fecha de lanzamiento: 09-13-21
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones
    • In The Secret Power of Yoga, Nischala Joy Devi guides the listener to the heart and spirit of yoga by offering a commentary on Patanjali's Yoga Sutras that emanates from an intuitive, feminine, heart-centered approach....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Ultimate Guide for Fast and Easy Weight Loss. Improve the Quality of Your Life Through the Process of Autophagy.
    • De: Julia Christen
    • Narrado por: Virtual Voice
    • Duración: 3 h y 9 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover how you can supercharge your health with the POWER of intermittent fasting! Do you want to live a healthier lifestyle? Looking for a way ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

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    • Integrate Your Jungian Shadow, Resolve Inner Conflicts, and Reclaim Productivity with Female-Specific ADHD Management Techniques and Proven Exercises
    • De: Jane Kennedy
    • Narrado por: Sally Jarman, Caroline Parker
    • Duración: 7 h y 38 m
    • Fecha de lanzamiento: 04-25-25
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones
    • If you've ever felt like nothing out there really addresses your unique ADHD challenges as a woman, let this be the resource that changes that for you.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Your 4-Week Journey to Alleviate Chronic Pain. Low-Impact Illustrated Exercises for Nerve Health, Freedom of Movement, and Rejuvenated Flexibility
    • De: Evelyn Turner
    • Narrado por: Virtual Voice
    • Duración: 2 h y 22 m
    • Fecha de lanzamiento: 05-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover the life-changing chair yoga workout plan for sciatica that transformed a painful life sentence into enjoyable golden years for thousands ...

    Precio regular: $8.99 o 1 crédito

    Sale price: $8.99 o 1 crédito

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    • How Running With My Dog Brought Me Back From the Brink
    • De: Nita Sweeney
    • Narrado por: Sarah Zimmerman
    • Duración: 7 h y 37 m
    • Fecha de lanzamiento: 09-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 257 calificaciones
    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Get Off Your Butt and On with Your Training
    • De: Dawn Dais
    • Narrado por: Dawn Dais
    • Duración: 6 h y 17 m
    • Fecha de lanzamiento: 08-07-17
    • Idioma: Inglés
    • 4 out of 5 stars 33 calificaciones
    • The Nonrunner's Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

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