Women Food

Do you struggle with hormonal imbalances or feel like your diet is out of sync with your body’s needs? Do you find it difficult to manage your energy levels throughout the month? Many women experience these challenges, often without understanding why. This book will show you how to use food as a powerful tool to support your body’s natural rhythms and guide you to a healthier, more balanced life.

Death on the Seine - a delightful cozy mystery set in Paris, a city where food, wine, and crime make life worth living… along with a few books and Mercury, the cat. For Ava Sext, a transplanted Londoner who sells books from an outdoor stand overlooking the Seine, her day goes from bad to worse when the tall, handsome stranger whose appearance her horoscope predicted disappears after he is almost killed before her eyes. And that's before she discovers that he supposedly died weeks earlier. With the help of her fellow bookseller, Henri DeAth, a former notary in a country where notaries are ...

Eliminate Stress, Fatigue, and Belly Fat for Good! Millions of people—especially women—are stuck in a cycle of stress, exhaustion, and unexplained weight gain. The real culprit isn’t just diet or exercise—it’s cortisol imbalance disrupting your body, draining your energy, and making fat loss feel impossible. But here's the good news: there's a way out. This book is your ultimate guide for women to taking control of your life with a simple, scientifically-backed 5-Phase Protocol that resets your body, reduces stress, and helps you finally shed those stubborn pounds—once and for ...

Twentysomething Frida Rodriguez arrives in Paris in 1991, relishing the city’s butter-soaked cuisine and seeking her future as a war correspondent. But then she writes to a bookshop in Seattle, and receives more than just the book she requests. A friendship begins that will redefine the person she wants to become.

Long before The Lost Kitchen became a world dining destination with every seating filled the day the reservation book opens each spring, Erin French was a girl roaming barefoot on a 25-acre farm, a teenager falling in love with food while working the line at her dad’s diner and a young woman finding her calling as a professional chef at her tiny restaurant tucked into a 19th century mill.

When a friend needs help... you drop everything for them. Isabella's apartment building has suffered because she lives there. In one year, her landlord has put up iron railings on the windows, revamped the entire security system, and refurbished the entire inside because someone tried to burn her out of the building. When he needed her to prove his son was innocent she agreed without needing to know any of the details. Once she started digging into the case, she started to have second thoughts. Add in the tensions between the witches in the Sorority of Brigid all aimed at her, and she's got...

Imagine unlocking your full brain power with ADHD-optimized nutrition. You don't need a fancy pantry overhaul. The truth is many brain-boosting foods are affordable and readily available. Not only will this book help your focus and mood, but it might even save you time and money!

Welcome to The Berry Home: where the food is to-die-for! When Kylie’s tenant next door offers meals to-go, sales at The Berry Home grind to a near-standstill. Unfortunately, the terms of the lease mean that Kylie can’t do anything about the competition… until the tenant is found dead – and once again, fingers begin to point at Kylie. With the help of her friends, Kylie attempts to unravel the threads of mystery surrounding the murder, all while keeping The Berry Home afloat, and befriending a mysterious local who’s come back to town. Meanwhile, Zoey creates a “murder-solving” ...

Are you ready to find natural relief for your period problems using food as medicine? After coming off of birth control, regulating your cycle and finding hormone balance can be a challenge. Cook explains that after utilizing seed cycling for just two months, her period arrived exactly the day of the month that she expected it! Not just for women that are no longer taking birth control, seed cycling can be beneficial for women that are on birth control, those with PCOS or endometriosis, and premenopausal women. Inside of "The Simple Guide to Seed Cycling for Hormone Balance", you'll ...

Pie Contest Turns Deadly Fall is in the air and the Eastern Shore Pie Contest has come to Pelican Cove. So has a woman who became a pariah when she was banished from town forty years ago. Now she is back with a vengeance amidst loud protests. The town is split over whether a decades old edict is still valid, especially since the woman holds a lot of power as a judge of the contest. The competition heats up as local women break their backs trying out different recipes, determined to win. Then an unexpected murder shocks the town. Roped into investigating the crime, café owner and amateur ...

Body at Bookstore Baffles Dolphin Bay When a local man is found dead at Bayside Books, Anna Butler becomes implicated in a second murder. Her past connection with the victim raises a red flag the police cannot ignore. The Firecrackers start working to clear Anna of the ridiculous allegations. The Butler women are immersed in more turmoil as the grand opening of Anna's cafe is postponed and her dreams are threatened once again. As the murder investigation takes a bizarre turn, a certain ex-police chief provides the only bright spot in Anna's life. Meanwhile, Mayor Lara, Anna's nemesis, ...

Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston, PhD, inspires women to free themselves from disordered eating by discovering the metaphors that are hidden in their own life stories.

'Wonderful series. A must read!' Widowed cafe owner Anna Butler uncovers shocking secrets from her past as she tries to prove she did not murder her husband. Packed with twists you never saw coming, every book in this series leaves readers wanting more. Leena Clover presents a heartwarming cozy mystery series about family, friendship and the pursuit of a lifelong dream. The last three books build up to an exciting series finale! Recently widowed Anna Butler is busy testing cupcake recipes, trying to cope with the loss of her beloved husband. When the license for her dream cafe is rejected, ...

Aspiring potion-witch Isabella Proctor dreams of a normal life away from magic. But when she stumbles upon her mentor's lifeless body, her world turns upside down, and a simple life seems far from reach. Suddenly entangled in a murder investigation, Isabella finds herself the prime suspect in the eyes of the newly-arrived Detective Palmer. Juggling a failing apothecary, a grandmother who sees people that aren't there, and a police department inexperienced in solving murders, Isabella must use her wits and magic to clear her name. With danger lurking around every corner and her freedom on ...

Mahalia's Sweet Tea boasts the most flavorful soul food in all of Prince George's County, Maryland. But as events at the beauty industry's leading trade show turn ugly, owner Halia Watkins needs to bite into an unsavory new item on the menu - murder!

Exclusive Beach Party Takes Murderous Turn Dumped by her cheating husband, 44 year old Jenny King is trying to build a new life in the small seaside town of Pelican Cove. Locals are lining up at the Boardwalk Cafe for her tasty cakes and muffins. But when her aunt, a local artist, is accused of killing a stranger, Jenny is forced to set her apron aside and put on her sleuthing cap. Jenny battles with the cranky local sheriff and quirky local characters to get to the truth. Aided by her new friends, she will move heaven and earth to find out who the dead stranger was and what he was doing in...

Gourmet Food, Scrub, and Happiness in Body and Seoul: A Short Visit to South Korea (2011) is K.I. Peeler's second book in her World Travel Series. Peeler has been to South Korea five times, watched many Korean movies and TV dramas, and she enjoy its culture very much. In the book, Peeler and two of her friends from undergraduate days in Japan visit Seoul for three days. They meet Miss Choi, their tour guide, who is the same age and has beautiful skin. Her youthful look becomes the envy of the three women, and they try to unlock her Korean beauty secrets during their stay - food and spa. The...

Nestled in the mountain shadows of Alabama lies the little town of Wicklow. It is here that Anna Kate has returned to bury her beloved Granny Zee, owner of the Blackbird Café. It was supposed to be a quick trip to close the café and settle her grandmother’s estate, but despite her best intentions to avoid forming ties or even getting to know her father’s side of the family, Anna Kate finds herself inexplicably drawn to the quirky Southern town her mother ran away from so many years ago, and the mysterious blackbird pie everybody can’t stop talking about.

By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field. You’ll discover expert guidance on building a rock-solid foundation for fitness and everyday life with tips for determining your high-performance body composition, gaining lean muscle, and nailing your nutrition. Because a women’s physiology changes over time, you’ll also find full chapters devoted to pregnancy and menopause.

The temperature may be cooling down, but things in Sunny Shores are heating up. Business is booming for the Burger She Wrote food truck, but the summer season is winding down. After aiding in solving the mystery surrounding two murders already, she hoped things would get back to normal. No such luck. When a friend of Kara's is poisoned at a town fundraiser, it becomes personal. As Kara uncovers clues surrounding the case, a dark past is discovered. Blueberry Pie White Lie is book three in the Sunny Shores mystery series that is set in the fictional town of Sunny Shores, Florida. Each book ...