Work Life Management

Freelancing offers freedom—but it shouldn't cost your mental health. Freelance and Fulfilled is a practical and compassionate guide for gig workers, self-employed professionals, and creative entrepreneurs who are done romanticizing the hustle and ready to start protecting their peace. If you're feeling burned out, overwhelmed, isolated, or struggling to balance your life and work—you’re not alone, and this book is for you. Whether you're a freelancer, creator, consultant, or part-time gig worker, this book dives into the real emotional and psychological challenges of independent work....

Stress is all around us every day and is inevitable and unavoidable. How do we live the life we always wanted? How do we manage stress? How do we acquire stress management skills? In this book, you will learn specific, step-by-step strategies and gain information to take stress under your control, once and for all.

From mastering leadership and communication to balancing independence with collaboration, The Wolf’s Edge offers a fresh perspective on thriving in both work and life. Each chapter draws powerful lessons from the natural world, showing you how to lead with confidence, navigate change with resilience, and build lasting relationships through trust and clear communication. Whether you’re a business leader, entrepreneur, or anyone striving for a more harmonious life, this book equips you with the tools to rise above challenges and harness your inner strength.

A frequent contributor to many popular media outlets including the NY Times, O Magazine, Glamour, Good Housekeeping, Women’s Health, and Fast Company, Dr. Clark has made it abundantly clear that rethinking anxiety, as a tool we can use to our advantage, can help us manage it more effectively. Weaving together modern neuroscience, case studies, interviews, and personal anecdotes, Hack Your Anxiety demonstrates how anxiety can be reclaimed as a powerful energy source, bringing you growth, success, and peace.

Discover a new perspective on fatherhood with The Work-Life Balance Myth. This captivating eBook shatters the illusion of perfect equilibrium between personal and professional lives, and instead provides practical strategies and insights for modern fathers striving to achieve harmony and fulfillment. Begin with an eye-opening exploration of why the concept of balance is elusive and redefine what success in parenthood truly means. Dive deep into self-care for fathers, an often-overlooked necessity, with actionable practices to nurture your well-being while overcoming the common hurdles of ...

Looking for a groundbreaking approach to balance your personal and professional ecosystems? Prepare for "Work-Life Synergy". This exceptional book reignites the conversation about obtaining harmony between your work and life, unraveling a distinct approach that stands certainly out from your typical “work-life balance” manifestos. This book dives deep into understanding the essence of work-life synergy and the leveraging potential it holds. The initial chapters set an immersive tone, going beyond a shallow comprehension of this synergy and its significant necessity in today's bustling ...

If you’re starting to feel like you’re standing on the sidelines of your own life, it’s likely that fear is playing a large part in the decisions you make, day to day. In Letting Go Of Fear, learn to understand this primitive emotion for what it is: A signal of growth. Compassionate, practical and easy-to-listen, this comprehensive motivational book will inspire and revolutionize the way you live, with personal anecdotes, psychology-based strategies, mindset hacks and simple, actionable steps.

Imagine for a moment that you are a different person, confident that you can effectively manage every problem that life throws at you. Visualize what your life could be like if you had the mental determination to perform at 100 percent. This book is an excellent guide to acquiring that trait we call mental toughness, a crucial asset in facing life's difficulties. Its purpose is simple: to show you the actions, habits and the right mindset that can open your life to the achievement of ambitious goals.

EinleitungIn einer Welt, die von ständigem Wandel, hohen Anforderungen und einer nie enden wollenden Liste an Aufgaben geprägt ist, scheint das Streben nach einer echten Work-Life-Balance oft wie ein unerreichbarer Traum. Wir hetzen von einem Termin zum nächsten, jonglieren zwischen beruflichen Verpflichtungen und privaten Aufgaben und suchen nach einem Moment der Ruhe, der uns das Gefühl gibt, wirklich "angekommen" zu sein. Doch was bedeutet Work-Life-Balance eigentlich wirklich? Und vor allem: Gibt es eine wahre Zauberformel, die uns zu einem erfüllten und glücklichen Leben führt?

"The Passionate Life- A Common Man's Guide To Getting Everything You Want Out Of Anything You Do" is filled with wisdom and common sense on living a life of meaning and purpose. Mitche Graf shares with you the secrets of how to realize your full potential and take control over your life, and shows you simple techniques that will give you the tools necessary to live a life overflowing with passion. An internationally renowned speaker, serial entrepreneur and best-selling author, Mitche has been passionately involved in sales and marketing for over 25 years and has ventured into many exciting...

Written by three career experts, An Intelligent Career is a playbook for the modern knowledge worker, providing a complete guide that will allow workers to take a composite, dynamic view of a life's work in the 21st century.

Make Waves encourages listeners to step up and be the one to initiate change in their work and lives. Author Patti Johnson walks listeners through the tools and techniques that they can use to create change in their own situations. Johnson elaborates on these tools even further to give listeners a sense of how to encourage and instill these "wave-making" behaviors in others within their organization.

HGTV cofounder Susan Packard launches the next chapter in emotional intelligence (EQ) and shows you how to increase your personal satisfaction and productivity - in work and life - via her three-step path toward EQ Fitness.

Growing up in the sleepy towns of Bhilai and Bokaro, Arundhati Bhattacharya never imagined that one day she would go on to chair India's largest bank. It was sheer chance that she came to know of the bank probationary officers' entrance examination through a friend. She applied, was selected and went on to have a glorious banking career spanning four decades.

Step into a realm of equilibrium as you delve into "Balance," your extraordinary guide to a more harmonious and less stressful life. This book takes the reader on an insightful journey to mitigate stress and promote work-life balance, transforming the way you perceive and react to the rigors of everyday life. Embark on the first stop in your journey – understanding stress, its impact on health, and causes of professional stress; an essential first step to draw a robust action plan. Delve into recognizing the multifaceted symptoms of stress - physical, emotional, and cognitive. Transition ...

If you’re someone who’s facing a great deal amount of panic, pressure, and procrastination and struggling to keep up with the daily demands of your job at work and even life at home - and among many other obligations, then consider this your intervention. Don’t worry, by the time you’re finished reading this, whatever you’re currently experiencing will feel far more trivial by knowing that there are solutions.

Conflict Resolution Strategies for Work and Life gives you all the professional tips, tools, and insights to settle friction with your colleagues, partners, parents, and friends. Conflicts are a normal part of life. In fact, in some cases, it’s necessary in order to express your unmet needs, communicate your boundaries, and find common ground.

No one knows how to turn unrelenting self-belief into hard-and-fast career results better than Dre Baldwin. When everyone and everything was telling him to give up on his goal of playing pro basketball, he got focused on his future, and met the challenge head on. In the end, Baldwin succeeded - making a living playing basketball in leagues around the world - and in this book, he shares all his secrets. Whether you're just starting out in business or looking to take your career to the next level, Work On Your Game provides the strategy you need to succeed from the inside out.

Discover a refreshing perspective on the art of balance in the new eBook, "Setting Boundaries for Balance". This comprehensive guide will empower you to challenge the status quo, embrace self-care, and build a fulfilling equilibrium between your personal and professional lives. From understanding the fundamentals of work-life balance to identifying the signs of imbalance, this eBook covers everything you need to begin your journey towards a balanced lifestyle. Drawing on common misconceptions, it charts a user-friendly course, mitigating the hurdles commonly associated with this crucial ...

Are you ready to control your wealth? Are you excited about the freedom of financial independence? Hold on – it's not just about earning; it's about smart earning and smarter spending. Adulting is tough, but you don't need to do it alone. This book will guide you, change your perspective on money, and make personal finance easier.