Work Stress

Lista de productos
    • Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work
    • De: Britt Frank LSCSW
    • Narrado por: Britt Frank LSCSW
    • Duración: 7 h y 53 m
    • Fecha de lanzamiento: 05-13-25
    • Idioma: Inglés
    • 4 out of 5 stars 2 calificaciones
    • Meet your inner critic, your inner teen, and your inner shadow in this engaging guide to taming anxiety, healing trauma, and overcoming self-doubt with Parts Work.

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Design Fast. Deliver Strong. Without Stress
    • De: Leanne Hughes
    • Narrado por: Leanne Hughes
    • Duración: 2 h y 53 m
    • Fecha de lanzamiento: 09-29-23
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Drawing on years of experience designing and delivering workshops all over the world, Leanne Hughes' The 2-Hour Workshop Blueprint gives you a formula to create sessions that hit the mark every time....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work
    • De: Kandi Wiens
    • Narrado por: Eleanor Caudill
    • Duración: 8 h y 2 m
    • Fecha de lanzamiento: 04-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Bolstered with research, exercises, self-assessments, and real-life stories from people with natural burnout immu­nity and those who’ve cultivated it, Burnout Immunity teaches workers how to positively cope with stress and to enjoy healthier and happier relationships with work.

    Precio regular: $25.19 o 1 crédito

    Sale price: $25.19 o 1 crédito

    • De: Gill Garratt
    • Narrado por: Gillian Burke
    • Duración: 13 h y 9 m
    • Fecha de lanzamiento: 12-26-23
    • Idioma: Inglés
    • sin calificaciones
    • Packed with useful tips that make it easy to incorporate CBT—Cognitive Behavioral Therapy—into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    • A practical guide to living healthier, happier and more successful in 52 weekly steps
    • De: Alfons Staerk, Ulrike Staerk
    • Narrado por: Virtual Voice
    • Duración: 4 h y 27 m
    • Fecha de lanzamiento: 04-03-25
    • Idioma: Inglés
    • sin calificaciones
    • Alfons has been working at Amazon, Microsoft and Hewlett Packard in Executive and Senior Leadership roles for the last 25 years. He has studied ...

    Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

    Se incluye en la membresía Plus
    • 120 Strategies to Do More and Stress Less
    • De: Sharon Danzger
    • Narrado por: Virtual Voice
    • Duración: 3 h y 30 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Sharon F. Danzger makes her living helping others be productive and effective. Her company, Control Chaos, helps clients improve their time-...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    Se incluye en la membresía Plus
    • A Practical Guide for Getting Your Life Back (Burnout at Work, Emotional Burnout)
    • De: Matthew Spencer Flynn
    • Narrado por: Virtual Voice
    • Duración: 1 h y 7 m
    • Fecha de lanzamiento: 03-19-25
    • Idioma: Inglés
    • sin calificaciones
    • ★ Learn how to overcome occupational burnout, and feel energized and productive in all areas of life without giving up your job. ★ What if you ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • Quick & Simple Workouts for Busy Women: Transform Your Core, Banish Daily Stress & Sculpt Your Best Body in 28 Days
    • De: Alexandra Veal
    • Narrado por: Laurie Mullinax
    • Duración: 4 h y 26 m
    • Fecha de lanzamiento: 09-12-24
    • Idioma: Inglés
    • 5 out of 5 stars 44 calificaciones
    • Tone your muscles, improve your flexibility, and feel amazing using this easy-to-follow program that only takes 15 mins each day!

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Real Self-Care Strategies to Preserve Your Sanity and Get You Through the Workday
    • De: Deya Smith
    • Narrado por: Virtual Voice
    • Duración: 3 h y 50 m
    • Fecha de lanzamiento: 03-28-25
    • Idioma: Inglés
    • sin calificaciones
    • Imagine having superpowers to heal your distress while empathetically giving yourself permission to prioritize your peace, preserve your wellbeing,...

    Precio regular: $10.99 o 1 crédito

    Sale price: $10.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $9.95 o 1 crédito

    Sale price: $9.95 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $18.87 o 1 crédito

    Sale price: $18.87 o 1 crédito

  • Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    • Develop Emotional Intelligence for Enhanced Communication, Improve Workload Balance and Reduce Stress to Lead Your Team with Confidence
    • De: Wendy Williams
    • Narrado por: Christian Neale
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 02-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Whether you're an aspiring leader, a seasoned manager, or stepping into a new role, this comprehensive guide is your roadmap to confident and effective leadership.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • De: Allen Elkin PhD
    • Narrado por: Tom Pile
    • Duración: 13 h y 5 m
    • Fecha de lanzamiento: 10-20-14
    • Idioma: Inglés
    • 3 out of 5 stars 5 calificaciones
    • Stress Management For Dummies gives you trusted, time-tested guidance on teaching your body and mind to properly cope with stress while keeping your sanity intact....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Proper Breathing Improves Health, Reduces Stress, Alleviates Pain, Enhances Sleep, Boosts Emotional Well-bein, Etc.
    • De: Norris Elliott
    • Narrado por: Virtual Voice
    • Duración: 1 h y 10 m
    • Fecha de lanzamiento: 05-03-24
    • Idioma: Inglés
    • 4 out of 5 stars 2 calificaciones
    • Discover the transformative power of your breath with our comprehensive guide, "The Power of Breathing Properly: Proper Breathing Improves Health, ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Se incluye en la membresía Plus
    • Rethinking Your Optimal Balance for Success
    • De: David J. McNeff
    • Narrado por: Emmanuel Chumaceiro
    • Duración: 7 h y 6 m
    • Fecha de lanzamiento: 08-24-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones
    • The Work-Life Balance Myth will provide you with proven new ways of framing your life, seeing stress for what it is, and vastly improving your ability to navigate the emotional challenges that will inevitably arise....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • How to Find Your Groove at Home and Work
    • De: Christine Carter Ph.D.
    • Narrado por: Christine Carter Ph.D.
    • Duración: 9 h y 22 m
    • Fecha de lanzamiento: 01-13-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 290 calificaciones
    • Not long ago, Christine Carter, a happiness expert at UC Berkeley’s Greater Good Science Center and a speaker, writer, and mother, found herself exasperated by the busyness of modern life: too many conflicting obligations and not enough time, energy, or patience to get everything done....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • A guide on how to understand and solve the problems of self-deception, anxiety and anger which will keep you from being a bad leader.
    • De: Phil Robert Lucky
    • Narrado por: Virtual Voice
    • Duración: 3 h y 44 m
    • Fecha de lanzamiento: 04-26-25
    • Idioma: Inglés
    • sin calificaciones
    • The Bad Leader is the definitive guide to understanding and solving the problems of self-deception, fear, and anger that make you a bad boss. A ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • A Toolkit for Managing Your Emotions for Successful Results.
    • De: M Paula Daoust
    • Narrado por: Lisa Reichert
    • Duración: 6 h y 2 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Conflict at Work will show you how to step up to difficult issues and conflicts and get the results you need and want. Conflict at Work is different from any other self-help book because it provides you with an array of tools....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

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