New Releases

Ryan Reflects is a podcast designed to empower student, new graduate, and seasoned optometrists to uncover their true potential and achieve lasting, fulfilling success. Through insightful stories, discussions, deep dives, Dr. Ryan Corte helps you build essential personal and professional skills that empower you to thrive not only in optometry but in every area of life. Tune in to discover inspiration, practical tools, and strategies that enable you to make a meaningful impact and lead a balanced, purpose-driven career.

Explore the powerful connection between nutrition, mental health, and addiction recovery with Christina Veselak, a trailblazer in nutritional mental health and founder of the Academy for Addiction and Mental Health Nutrition. This interview-based podcast, "Power Up Recovery with Nutrition," dives deep into how amino acids and targeted nutritional strategies can transform brain chemistry, build resilience, and support sustainable recovery. Christina’s expertise is showcased through engaging interviews with leading experts, practitioners, and inspiring voices from the recovery community, as ...

If there’s one thing a century or more of sleep science has established, it’s that sleep deserves to be a priority. It's not. We hear much about the importance of exercise to our long-term well-being, and how diet and health are inextricably linked. Sleep, however, is typically an afterthought. Whether you’re desperately seeking a solution to your sleep woes or are simply curious if there’s more that you can do to improve your sleep and, ultimately, your health, this book has the answers you seek.

Moving Forward is a collection of Robb Munson’s personal life stories of success, failure, loss, and hope. From a story about divorce to a story about being fired from a job these accounts reflect the mental, emotional, and physical health issues we face as part of our human condition.

Welcome to hol+, the podcast where science meets spirit. I’m your host, Dr. Taz, a double board-certified medical doctor, integrative health expert, nutritionist, acupuncturist and founder and CEO of hol+. This show empowers you with the knowledge to heal not just your body but also your relationships, your communities, and our world. Medicine is in crisis and the path and journey to healing is far too fragmented. Globally, the medicine of today is far behind the calling of our current times. Our current healthcare system leaves patients fed up and frustrated, symptoms and complaints are ...

For adult athletes that are competing in any sport at any competition level to learn how to fuel, heal and nourish their way to feeling, looking and performing their best at any age. I will cover topics ranging from nature-based nutrition and human movement to sports psychology and mindfulness. Key words: athlete, holistic health, integrative health, aging, anti-aging, healthy living, fitness, performance, athletic, natural living, ecofriendly, nutrition, nature lover, sport performance, strength and conditioning, feel younger, self-love, mindset

Are you ready to embrace healing and transformation? Join Dr. Norma McLauchlin in this empowering 10-part podcast series as she guides you through the journey of *Forgiveness & Renewal*. 🙏💖 With over 40 years of experience as a minister’s mate and mentor, Dr. Norma brings heartfelt wisdom, scripture-based insights, and actionable steps to help you release the weight of unforgiveness and rediscover the joy and peace you deserve. 🌟 Additional Information:www.drnormamclauchlin.comFaceBook/Instagram/YouiTube: @DrNormaPresents

This podcast is the audio companion to my written blog, where I explore my experiences of life, disability, chronic illness, mental health, and general life lessons. Step inside my little head, and listen to some of my big thoughts.

Hosted by Shivani (they/she/he), Not Your Typical Desi is an unapologetic dive into the life of a queer, neurodivergent, disabled person of color navigating adoption, cultural identity, and self-discovery. It’s for anyone asking, “Who am I?” while learning to feel at home within themselves.Launching January 11 at 1:11 PM CDT, this podcast is more than a project—it’s my opportunity to connect with my higher purpose and create space for introspection, growth, and empowerment.Two new episodes drop biweekly—a rhythm chosen to ensure each story is shared with care and authenticity while...

Wiki Dream is a nonprofit organization about Dream Interpretation and Dream Dictionary, website is https://wikidream.org/, founded by Mr. Vinh Huy Long in December 2024, with the goal of creating an encyclopedic library portal about the meanings and symbols of all dreams. We believe that dreams are not just fleeting images experienced during sleep but also profound messages from the subconscious, providing valuable insights into each person’s emotions, thoughts, and life experiences. Welcome to Wiki Dream, your premier online destination for understanding the world of dream interpretation.

The New Podcast for Christian Women Who Want to be Holistically Healthy and Free to Fulfill their Purpose! Are you tired of food controlling you instead of having self-control when it comes to food? Have you been diagnosed with a food-related health condition and you have no idea how you got to this point OR how to reverse it? Are your workouts helping you to get stronger in order to fulfill your Kingdom assignment or leaving you drained and discouraged? Do you wish there was a simple holistic health plan to honor GOD with your body, the temple of HOLY SPIRIT, as you fulfill GOD’s purpose ...

Can’t afford to get sick? Me neither. When I stumbled on a way to take Vitamin C that DRASTICALLY improved my mental and physical health, it gave me something super precious; the freedom to live life on my own terms again. And because I know I'm not the only one seeking such a do-able solution for health problems, the 'VitaminSee' podcast was born. Its a weekly dose of 'WTF' C science, case studies, and hacks you can use right away (without supplement or financial overwhelm) to build up a resilient healthy body and brain ready to tackle anything life throws your way. Tune in to the podcast ...

The Kids Wellness Podcast is your hub for creating happier, healthier lives for children. Hosted by Giselle Shardlow M.Ed., founder of Kids Yoga Stories, this podcast features inspiring guests from all areas of children’s health and wellness. Whether you’re an educator, pediatric therapist, yoga instructor, counselor, parent, or anyone working with kids, each episode offers practical tools, engaging stories, and expert insights to help children thrive emotionally and physically. Join us as we explore easy-to-implement wellness practices to create calm spaces, foster resilience, and support...

My podcast delves into the real-life challenges and transitions, offering personal stories and insights on topics such as family dynamics, personal growth, and relationships.By sharing these experiences, we aim to create a supportive community where listeners can find understanding, motivation, and connection.

As I, A Peer is a podcast presented by the Canadian Mental Health Association Calgary Region, dedicated to sharing the powerful stories of lived experience with mental health and recovery.In Season One, we’re diving into the transformative world of Peer Support – authentic, person-centered connections that foster hope, understanding, and resilience. Each episode features meaningful conversations with peers who’ve walked their own mental health journeys, offering insights into the value of shared experiences and the power of community.Whether you’re seeking inspiration, resources, or ...

Welcome to ZumSip - The Works. On this podcast we talk about anything and everything Zumba and fitness related. Whether you are a beginner at working out/dance or extremely talented, this is a safe space for questions, asking for suggestions/feedback, and storytime on your experiences. Grab your coffee, pre-workout, post-workout, and chat with me.

Heard about the crazy schedules of BCBAs? Ever wonder how they manage a work/life balance? Come join us, Dani and Caro, on our ABA journey and take a tour of our life outside of session. Ready? Go to episode one and get to know us!

Exciting, in-depth, and sometimes humorous conversations with experts in sports performance and human optimization across the globe. Including athletes, coaches, elite scientists, and self-experimenters, this show has it all. Hear directly from the source about all of the behind-the-scenes happenings in our sport and the ways they go about impacting it on a daily basis.

The Flex Factor is a psychology podcast created by the clinicians of Ottawa River Integrative Mental Health Inc. We are a group of professional psychologists, psychotherapists and registered mental health professionals committed using psychological science and psychotherapy to create psychological flexibility, wellbeing and growth. We chase conversations with researchers, clinicians & thought leaders who inspire us, challenge us, and teach us to bring out the best in ourselves, our community and the world. Let's go like a river.

Welcome to the Sacrifice to Succeed podcast.