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Vnímáte volání své duše po změně? Chcete odložit každodenní stres, obavy a úzkosti? A zažívat opět vnitřní klid, radost a svobodu?Vítejte u Inventury na duši.Během své Inventury na duší jsem poznala spoustu skvělých průvodců – koučů, terapeutů, inspirátorů a mnoho dalších zajímavých bytostí. Poznání a moudrosti, o které se se mnou podělili, jsem si nenechala pro sebe. Mohou díky podcastu Inventura na duši inspirovat další.Pokud se vám rozhovory líbí, prosím podpořte mou tvorbu na: https://buymeacoffee.com/milikadlcikova Děkuji z celého ...

Send us a textBe sure to check out the episode with Kevin's business partner, Alan Lazaros, in the episode Taking Your Life To The NEXT Level: (https://podcasts.apple.com/us/podcast/taking-your-life-to-the-next-level/id1657865479?i=1000677996269) _______________________________________________________________________________Email: coupleofnukes@gmail.comInstagram: @coupleonukesWebsite: https://couple-o-nukes-website.webnode.page/Exodus Strong Custom Link:https://exodusstrong.com/?a_aid=ExodusCONWant to be a guest on Couple O' Nukes? Send me a message on PodMatch: https://www.podmatch.com/...

Here's the script for Mindful Parenting: Daily Tips for Raising Calm Kids:[Warm, inviting tone]Hi there. Welcome to today's practice. I'm so glad you've carved out this moment for yourself – because let's be honest, parenting in 2024 can feel like navigating a constant storm of emotions, schedules, and unexpected challenges.[Gentle breathing cue]Let's begin by finding a comfortable position. Whether you're sitting, standing, or even holding a sleeping child, just allow your body to settle. [PAUSE] Take a deep breath in through your nose, and exhale slowly through your mouth. [PAUSE]Today, I ...

Here's the script for Daily Mindfulness: 5-Minute Meditations for Stress Relief:[Warm, inviting tone]Hey there. Welcome to today's practice. I know you're here because life feels a bit overwhelming right now – and that's completely okay. In our world of constant connectivity and endless to-do lists, finding a moment of peace can feel like catching smoke with your hands.Let's take a deep breath together. [PAUSE]Right now, wherever you are – whether you're sitting at a desk, on a commute, or stealing a quiet moment between meetings – know that this time is just for you. [PAUSE]Gently close...

Certainly! Here's a cool and interesting brain hack that can help you become smarter: The Feynman Technique.Named after the brilliant physicist Richard Feynman, this technique is a powerful way to deepen your understanding of complex topics and improve your ability to explain them to others. Here's how it works:1. Choose a concept or topic you want to learn more about. It could be anything from quantum mechanics to ancient Greek philosophy.2. Pretend you're teaching the concept to a child. This forces you to break down the idea into its simplest components and explain it using plain, ...

L'arte come balsamo.Anche così combattiamo il narcisismo...

Send us a textDr Demartini Live In Belfast. https://seamusfox.com/discover-your-geniusThis episode focuses on the transformative lessons learned at the Pendulum Summit, emphasizing personal growth through community, vision, and resilience. Key insights from Sugar Ray Leonard, Nick Santonastasso, and Ray Nolan offer listeners practical strategies for achieving clarity and success in 2025.• Reflections on meeting Sugar Ray Leonard • Lessons from Nick Santonastasso on healing and personal growth • Ray Nolan’s advice on vision and decision-making • Importance of community for personal...

Im zweiten Teil unseres Talks dreht sich alles um Erfolg und das richtige Umfeld. Wir sprechen darüber, wie entscheidend es ist, Menschen um sich zu haben, die dein Wachstum fördern, und wie wir persönlich Erfolg definieren. Und wir sprechen über eine harte Wahrheit: Magst du dich selbst wenn du mit bestimmten Personen zusammen bist? Bist du dann eine Version deiner Selbst die du magst? Harte Fragen, aber unser Ziel ist: Das Feuer in dir entfachen, dich regelmäßig mit deinen Erfolgen und Learnings zu beschäftigen – und das mit einer Prise Extra-Würze: Zwei neue Review-Komponenten, ...

Here's the script for Mindfulness for Busy Minds: Daily Practices for Focus:Hello there. Welcome to today's practice. I'm so glad you've carved out this moment for yourself in what I know is likely a whirlwind of responsibilities and digital noise.[Deep breath]Today, I want to acknowledge something specific. In our hyper-connected world of 2025, where information floods our consciousness constantly, many of us are feeling fragmented – like our attention is a piece of tissue paper being pulled in a dozen directions at once. [PAUSE]Let's begin by finding a comfortable position. Whether you're ...

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Here's the script for "Sleep Soundly: Daily Mindfulness Exercises for Better Rest":[Soft, warm tone]Hello, and welcome. I'm so glad you're here with me today. I know that January can sometimes feel like a marathon of expectations and renewed pressures – maybe you're feeling that subtle tension of new goals, of trying to navigate work, personal commitments, and still find moments of genuine rest.[PAUSE]Let's take a moment right now to just... breathe. Wherever you are – whether you're listening during a break, before bed, or seeking a moment of calm – know that this practice is ...

La phase que l'on apprécie le plus en tant que femme car elle semble que tout est possible... à condition d'avoir su accueillir la phase qui la précède... celle des règles !Dans cette série de 4 épisodes, j'aborde tour à tour le cycle féminin et ses 4 phases afin de mieux les apprivoiser et d'en tirer le meilleur. Cette série est dédiée à toutes les femmes qui aspirent à mieux se connaître et s'aimer. Et à tous les hommes qui désirent mieux les comprendre pour mieux les aimer <3Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Enjoy the calming effects of rain with our Rain ASMR Sounds podcast. Perfect for sleep, relaxation, and focus, these recordings of gentle rain will create a peaceful atmosphere, helping you to unwind and find serenity, no matter where you are.

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2025 ist der Beginn einer neuen Ära. Ein großer Wandel steht uns bevor und jeder von uns kann einen positiven Einfluss darauf nehmen. Jedes Jahr trägt eine eigene Energie in sich und wird laut der Astrologie von einem sogenannten Jahresherrscher beeinflusst. 2025 steht unter dem Einfluss der Venus. Und was das genau bedeutet, darüber spreche ich in dieser heutigen Folge. In dieser Folge spreche ich unter anderem darüber: - Was die Venus energetisch bedeutet - Mit welchen Veränderungen in der Welt wir rechnen können - Wie wir mit dem Wandel umgehen können - Meine Tipps für dich, damit ...

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Here's the script for "Mindful at Work: Daily Tips for Productivity and Focus":[Warm, inviting tone]Hey there, welcome to today's practice. I'm glad you've carved out this moment for yourself—especially on a day that might already feel crowded with deadlines, messages, and endless to-do lists.[PAUSE]I know today, January 12th, can feel like a complex juggling act. Maybe you're facing a project that seems overwhelming, or you're feeling that familiar tension between what you want to accomplish and what actually feels possible. [PAUSE]Let's take a moment to ground ourselves. Find a comfortable...

Listen to today's podcast... I have been taking karate for quite a few years now. I’m a second-degree black belt, so not quite a beginner. It takes lots of hard practice to get this far…yet I am pretty sure that I would still have a great deal of trouble using it against an attacker, especially one with any size behind them. Early in my university years and again when I was working within a college, I took a couple of basic self-defence courses. They did two things. They enhanced my awareness of the dangers and gave me ideas for options that I could use. They were definitely ...

Unlock the secrets to transforming your life. In today’s episode, hosts Kevin Palmieri and Alan Lazaros discuss how principles, priorities, and preferences impact your ability to succeed. Practical stories and thought-provoking questions show you how to reprogram your habits and mindset to align with your goals. Whether improving relationships, achieving financial stability, or embracing personal growth, this episode will help you define the principles and priorities driving lasting change.Link mentioned:Subscribe & follow - https://www.buzzsprout.com/742955/shareFree 30-minute Coaching ...

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