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Ryan Reflects is a podcast designed to empower student, new graduate, and seasoned optometrists to uncover their true potential and achieve lasting, fulfilling success. Through insightful stories, discussions, deep dives, Dr. Ryan Corte helps you build essential personal and professional skills that empower you to thrive not only in optometry but in every area of life. Tune in to discover inspiration, practical tools, and strategies that enable you to make a meaningful impact and lead a balanced, purpose-driven career.

Vnímáte volání své duše po změně? Chcete odložit každodenní stres, obavy a úzkosti? A zažívat opět vnitřní klid, radost a svobodu?Vítejte u Inventury na duši.Během své Inventury na duší jsem poznala spoustu skvělých průvodců – koučů, terapeutů, inspirátorů a mnoho dalších zajímavých bytostí. Poznání a moudrosti, o které se se mnou podělili, jsem si nenechala pro sebe. Mohou díky podcastu Inventura na duši inspirovat další.Pokud se vám rozhovory líbí, prosím podpořte mou tvorbu na: https://buymeacoffee.com/milikadlcikova Děkuji z celého ...

Explore the powerful connection between nutrition, mental health, and addiction recovery with Christina Veselak, a trailblazer in nutritional mental health and founder of the Academy for Addiction and Mental Health Nutrition. This interview-based podcast, "Power Up Recovery with Nutrition," dives deep into how amino acids and targeted nutritional strategies can transform brain chemistry, build resilience, and support sustainable recovery. Christina’s expertise is showcased through engaging interviews with leading experts, practitioners, and inspiring voices from the recovery community, as ...

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more?→ Click here for your customized podcast playlistFor this special kickoff episode of the new year, we’re flipping the script: I, Zack Arnold, the usual host of Optimize Yourself, step into the guest seat to give you an exclusive behind-the-scenes look at what 2024 was like for me and my team. My podcast producer, Debby Germino interviews me to give you an inside look at how we dealt with the uncertainty and endless changes that 2024 ...

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魅惑のquietstorm82 ONE SWEET DAY マライア・キャリー&ボーイズⅡ https://youtu.be/UXxRyNvTPr8?si=W4ZM2ALbjAHp48OI #マライア・キャリー #ボーイズⅡメン #ONE SWEET DAY #quietstorm #ｸﾜｲｴｯﾄｽﾄｰﾑ --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/627657adfd1be6fc463e65bb

Send us a textBe sure to check out the episode with Kevin's business partner, Alan Lazaros, in the episode Taking Your Life To The NEXT Level: (https://podcasts.apple.com/us/podcast/taking-your-life-to-the-next-level/id1657865479?i=1000677996269) _______________________________________________________________________________Email: coupleofnukes@gmail.comInstagram: @coupleonukesWebsite: https://couple-o-nukes-website.webnode.page/Exodus Strong Custom Link:https://exodusstrong.com/?a_aid=ExodusCONWant to be a guest on Couple O' Nukes? Send me a message on PodMatch: https://www.podmatch.com/...

Here's the script for Mindful Parenting: Daily Tips for Raising Calm Kids:[Warm, inviting tone]Hi there. Welcome to today's practice. I'm so glad you've carved out this moment for yourself – because let's be honest, parenting in 2024 can feel like navigating a constant storm of emotions, schedules, and unexpected challenges.[Gentle breathing cue]Let's begin by finding a comfortable position. Whether you're sitting, standing, or even holding a sleeping child, just allow your body to settle. [PAUSE] Take a deep breath in through your nose, and exhale slowly through your mouth. [PAUSE]Today, I ...

Here's the script for Daily Mindfulness: 5-Minute Meditations for Stress Relief:[Warm, inviting tone]Hey there. Welcome to today's practice. I know you're here because life feels a bit overwhelming right now – and that's completely okay. In our world of constant connectivity and endless to-do lists, finding a moment of peace can feel like catching smoke with your hands.Let's take a deep breath together. [PAUSE]Right now, wherever you are – whether you're sitting at a desk, on a commute, or stealing a quiet moment between meetings – know that this time is just for you. [PAUSE]Gently close...

Certainly! Here's a cool and interesting brain hack that can help you become smarter: The Feynman Technique.Named after the brilliant physicist Richard Feynman, this technique is a powerful way to deepen your understanding of complex topics and improve your ability to explain them to others. Here's how it works:1. Choose a concept or topic you want to learn more about. It could be anything from quantum mechanics to ancient Greek philosophy.2. Pretend you're teaching the concept to a child. This forces you to break down the idea into its simplest components and explain it using plain, ...

This is a mini episode that tells you a little bit about myself, my past, and why I started this podcast.

Die Zuschauerin ist total frustriert von ihren #Dating Erfahrungen. Entweder trifft sie #nerds oder #fboys. Und wenn nicht das, dann sind ihre Zielpersonen nicht Single. Was kann sie tun? Vlog / Podcast von Dipl.-Psych. Christian Hemschemeier, Institut für Integrative Paartherapie in Hamburg / Berlin. (Wichtige Hinweise findest Du unten im Text.)Am 18.3.2024 erscheint mein neues Buch "Lang lebe die Liebe"!:https://www.amazon.de/dp/B0CXJDLV32(Online) Kurse: https://www.liebeschip.deKurse zu toxischen Beziehungen, Umprogrammierung deines Beuteschemas, Bindungsangst, Verlustangst, Dating, ...

Fatigue doesn’t have to be your reality. By understanding and addressing the underlying causes, you can experience renewed energy and truly thrive during menopause. Link to article - Why am I so Tired? Link to retreat - Midlife Women’s Reset Health Retreat. --------------------------------------------------------------------------------- About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 21 years. She is the Clinical Director ...

L'arte come balsamo.Anche così combattiamo il narcisismo...

ابحث عن السكينة في قلعة أمهوينسود على جزيرة هاريس الوعرة، حيث يتناقض دفء مدفأة متوهجة مع صوت المطر الذي يضرب النوافذ والرياح العاتية في الخارج. يلتقط هذا المشهد الصوتي الجوي جوهر ملاذ مرتفع دافئ وسط العاصفة، وهو مثالي للنوم العميق أو الاسترخاء أو الدراسة المركزة. دع جمال العاصفة في الخارج والدفء المريح في الداخل ينقلك إلى هذا ...

We continue our deep dive into growth attenuation therapy. Our experts explain why parents may choose this path for their child, the gaps in care for people with profound disabilities, and how much of a voice the disabled community should have on this choice. Learn More: https://radiohealthjournal.org/the-forever-child-pt-2-do-parents-always-know-best Learn more about your ad choices. Visit megaphone.fm/adchoices

Millions of people die each year. And though many of us assume they’ll each be given a proper burial, the reality is much bleaker. Thousands of these bodies go unclaimed by family members and are left to the state. Our expert explains what happens to these people and how the states handle these situations. Learn More: https://radiohealthjournal.org/no-peace-after-death-the-thousands-of-unclaimed-bodies-in-america Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textDr Demartini Live In Belfast. https://seamusfox.com/discover-your-geniusThis episode focuses on the transformative lessons learned at the Pendulum Summit, emphasizing personal growth through community, vision, and resilience. Key insights from Sugar Ray Leonard, Nick Santonastasso, and Ray Nolan offer listeners practical strategies for achieving clarity and success in 2025.• Reflections on meeting Sugar Ray Leonard • Lessons from Nick Santonastasso on healing and personal growth • Ray Nolan’s advice on vision and decision-making • Importance of community for personal...

Im zweiten Teil unseres Talks dreht sich alles um Erfolg und das richtige Umfeld. Wir sprechen darüber, wie entscheidend es ist, Menschen um sich zu haben, die dein Wachstum fördern, und wie wir persönlich Erfolg definieren. Und wir sprechen über eine harte Wahrheit: Magst du dich selbst wenn du mit bestimmten Personen zusammen bist? Bist du dann eine Version deiner Selbst die du magst? Harte Fragen, aber unser Ziel ist: Das Feuer in dir entfachen, dich regelmäßig mit deinen Erfolgen und Learnings zu beschäftigen – und das mit einer Prise Extra-Würze: Zwei neue Review-Komponenten, ...

Building Resilience - From Anxiety to Confidence - This episode explores practical strategies for helping children build resilience and confidence in managing their anxiety Dr. Tan introduces the "Courage Ladder" approach, which involves creating manageable steps to gradually expose children to their fears The episode also emphasizes the importance of understanding the physical symptoms of anxiety and how to manage them Dr. Tan introduces the "Body Detective" technique for recognizing and managing physical anxiety signals Practical tools are also discussed, including the "Dragon Breath" ...