
18 Minutes
Find Your Focus, Master Distraction, and Get the Right Things Done
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Narrado por:
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Peter Bregman
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De:
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Peter Bregman
Acerca de esta escucha
Based upon his weekly Harvard Business Review column (one of the most popular columns on HBR.com, receiving hundreds of thousands of unique page views a month), 18 Minutes clearly shows how busy people can cut through all the daily clutter and distractions and find a way to focus on those key items that are truly the top priorities in our lives.
Bregman works from the premise that the best way to combat constant and distracting interruptions is to create productive distractions of one's own. Based upon a series of short bite-sized chapters, his approach allows us to safely navigate through the constant chatter of emails, text messages, phone calls, and endless meetings that prevent us from focusing our time on those things that are truly important to us.
Mixing first-person insights along with unique case studies, Bregman sprinkles his charming audiobook with pathways that help guide us - pathways that can get us on the right trail in 18 minutes or less.
©2011 Peter Bregman (P)2011 Hachette AudioLos oyentes también disfrutaron...
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Historia
Over his four deployments as a Navy SEAL sniper, Brandon Webb learned all about performing while experiencing heart-pounding stress. After returning to civilian life, he started his first business venture - and failed miserably. He realized that his big mistake was neglecting to apply what he already knew about focus under pressure. By drawing on the lessons of his SEAL training and early business struggles, Webb went on to build a second business, a media network called Hurricane.
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Biography/ sales pitch.
- De Dennis en 01-10-18
De: Brandon Webb, y otros
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Believe in Yourself (Original Classic Edition)
- De: Joseph Murphy
- Narrado por: Jason Leikam
- Duración: 1 h y 32 m
- Versión completa
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In his inspiring book, Believe in Yourself, Dr. Joseph Murphy shows you can make your life more rewarding and productive simply by embracing the power of believing. As you repeat the word success to yourself and do it with faith and conviction, your subconscious mind will accept it and you will find the success you seek. In Believe in Yourself, Murphy shows you the science of imagination in a vivid, intensely practical way as he illustrates his points with wonderful stories about how inventors, writers, artists, and entrepreneurs have used this power to reach the heights.
De: Joseph Murphy
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The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- De: Peter Hollins
- Narrado por: Peter Hollins
- Duración: 3 h y 18 m
- Versión completa
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Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
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Same old tired rehash of studies and common sense
- De A. Molnar en 07-12-18
De: Peter Hollins
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The Power of a Positive Mindset
- Transform Your Mind, Transform Your Life
- De: Jason Wolbers
- Narrado por: Jeffrey Machado
- Duración: 4 h y 23 m
- Versión completa
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From author Jason Wolbers, a seasoned salesperson and successful business owner, this book is a treasure trove of practical success principles that resonate throughout. Embrace the boundless potential of your mind with the age-old wisdom echoed by Napoleon Hill: "Whatever the mind can conceive and believe, it can achieve." Wolbers takes you down a path that taps into unlocked potential, urging you to explore the true capabilities of your mind.
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The power of mind set
- De Kindle Customer en 01-07-25
De: Jason Wolbers
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Mindful Self-Discipline
- Living with Purpose and Achieving Your Goals in a World of Distractions
- De: Giovanni Dienstmann
- Narrado por: Giovanni Dienstmann
- Duración: 13 h y 45 m
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If you want to live a life of purpose, build good habits, and achieve your goals, there is one skill that is more important than anything else: self-discipline. Self-discipline is not about self-punishment; it’s about self-respect. It is about living your best life. It is the superpower of focus in a world of distractions—allowing you to overcome procrastination, excuses, bad habits, low motivation, failures, and self-doubt. With it, you can stay on track with your values and goals even when you don’t feel motivated.
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This book is awesome. I would suggest reading hard copy
- De Khaleef Levert en 11-02-22
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Take the Risk
- Learning to Identify, Choose, and Live with Acceptable Risk
- De: Ben Carson M.D., Gregg Lewis
- Narrado por: Ben Carson M.D.
- Duración: 8 h y 54 m
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In our risk-avoidant culture, we place a high premium on safety. We insure our vacations. We check crash tests on cars. We extend the warranties on our appliances. But by insulating ourselves from the unknown--the natural risks of life--we miss the great adventure of living our lives to their fullest potential.
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Why not use a professional narrator?
- De FNell en 12-29-07
De: Ben Carson M.D., y otros
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Hello, Habits
- A Minimalist’s Guide to a Better Life
- De: Fumio Sasaki
- Narrado por: Brian Nishii
- Duración: 7 h y 16 m
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Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we’ve formed, from when we get up in the morning to what we eat and drink to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want - and get rid of the ones that don’t do us any good.
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One of the best Habit books
- De moom en 07-04-21
De: Fumio Sasaki
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Die Empty
- Unleash Your Best Work Every Day
- De: Todd Henry
- Narrado por: Todd Henry
- Duración: 5 h y 30 m
- Versión completa
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Most of us live with the stubborn idea that we'll always have tomorrow to do our most important and valuable work. We fill our days with frantic activity, bouncing from task to task, scrambling to make deadlines and chase the next promotion. But by the end of each day we're often left asking ourselves "did the work I do today really matter?" We feel the ticking of the clock, but we're stuck in first gear, unsure of the path forward and without a road map to guide us.
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Deeeeep sigh. And a tired one at that.
- De Oliver Nielsen en 12-25-13
De: Todd Henry
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The Laws of Luck
- The Success System That Never Fails
- De: Brian Tracy
- Narrado por: Michael Tracy
- Duración: 5 h y 12 m
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Some sav success is based on luck. But high achievers don't leave their success to chance. They guarantee their future by applying the proven laws of success. When you apply these laws, you will unlock the most potent forces in the universe. You control your luck. What's the key? If you want to succeed, do what successful people do. It's that simple. In this book, Brian Tracy shows how to put the laws of luck to work for you.
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Classic Brian Tracy
- De Shawn Bethay en 12-30-23
De: Brian Tracy
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Self to Lose, Self to Find
- Using the Enneagram to Uncover Your True, God-Gifted Self
- De: Marilyn Vancil, Ruth Haley Barton - foreword
- Narrado por: Lisa Larsen
- Duración: 6 h y 50 m
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In Self to Lose, Self to Find, Marilyn Vancil unpacks our human dilemma, sets the scriptural foundation, explores the nine Enneagram personalities, and shows us practical ways to have a more meaningful life and healthier relationships. At its best, the Enneagram doesn't merely describe who we are, but shows us why we do what we do. It invites us to see the innate gifts and inclinations of our original design-the person we were before trials and traumas began to shape us. It also reveals the strategies and false narratives that keep us from becoming who we're truly meant to be.
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Many “Holy Ahas”
- De Malyndi Shaffer en 06-26-23
De: Marilyn Vancil, y otros
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Unapologetically Ambitious
- Take Risks, Break Barriers, and Create Success on Your Own Terms
- De: Shellye Archambeau, Ben Horowitz - foreword
- Narrado por: Shellye Archambeau, Dan Triandiflou
- Duración: 8 h y 2 m
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Full of empowering wisdom from one of Silicon Valley's first female African American CEOs, this inspiring leadership book for fans of Dare to Lead and Start with Why offers a blueprint for how to achieve your personal and professional goals, drawn from the author's own compelling story of how she weathered life's difficulties to build massive success.
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A Must for Every Ambitious Professional
- De Jasper W. Kuria en 12-30-20
De: Shellye Archambeau, y otros
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The Hidden Half
- The Unseen Forces That Influence Everything
- De: Michael Blastland
- Narrado por: Kris Dyer
- Duración: 8 h y 26 m
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Why does one smoker die of lung cancer but another live to 100? The answer is "The Hidden Half" - those random, unknowable variables that mess up our attempts to comprehend the world.
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The Role of Humility
- De Dan Collins en 08-28-24
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The Power of Kindness 10th Anniversary Edition
- The Unexpected Benefits of Leading a Compassionate Life
- De: Piero Ferrucci
- Narrado por: Mitch Horowitz
- Duración: 7 h y 54 m
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When The Power of Kindness first appeared in 2006 it thrilled and challenged listeners with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue but the very key to your own happiness. With nearly 125,000 copies sold, we're celebrating the book's tenth anniversary with this new edition, featuring a complete new chapter by Piero Ferrucci on the theme of "Harmlessness", which joins his other chapters on virtues such as "Honesty", "Warmth", and "Loyalty".
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This was an incredible book.
- De I love fun run en 05-26-25
De: Piero Ferrucci
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Think Big, Act Small
- How America's Best Performing Companies Keep the Start-up Spirit Alive
- De: Jason Jennings
- Narrado por: Jason Jennings
- Duración: 3 h y 44 m
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Tradition says there are three ways to grow a company's revenue: fire up the sales team with empty promises, cut costs and downsize, or cook the books. But what if there's a better way, a way that nine amazingly profitable and well-run companies are already embracing.
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Great read, great content!
- De Jason DeLong en 07-30-21
De: Jason Jennings
Would you listen to 18 Minutes again? Why?
Absolutelly. It has daily tips and topics that we need to be reminded constantly to achieve great successWould you recommend 18 Minutes to your friends? Why or why not?
YesPractical and to the point!
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Excellent Book
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must-read
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lifechanging!
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What made the experience of listening to 18 Minutes the most enjoyable?
I was struggling with a major career decision when I listened to this book, and it gave me the exact advice I needed to stop struggling and make the right choice. I found this book filled with great advice and useful ideas. Will definitely listen to it again soon so that I can take notes and recall things I've forgotten.The Right Advice at the Right Time
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To the point
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If you could sum up 18 Minutes in three words, what would they be?
Get it done!What other book might you compare 18 Minutes to and why?
Brian Tracy's workWhat about Peter Bregman’s performance did you like?
Good deliveryIf you were to make a film of this book, what would be the tag line be?
Get serious about doing your work and purpose for being on the planet!Excellent advise, thought provoking and very helpf
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Find your Focus
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Excellent book
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HIGHLY Recommended....
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